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But Roundup

We analyzed 3062 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 43)

Calories
417
Sugar
54g
Betty Crocker

General mills frosting buttercreme whip

Ingredients: sugar, palm oil, water, high maltose corn syrup, corn starch, contains 2% or less of: hydrogenated palm oil, monoglycerides, color (yellows 5 , 6 and other color added), cellulose gel, salt, polysorbate 80, sodium acid pyrophosphate, cellulose gum, natural and artificial flavor, citric acid, freshness preserved by potassium sorbate,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
487
Protein
10g
Keebler

TOAST & PEANUT BUTTER SANDWICH CRACKERS

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, high fructose corn syrup, dextrose, contains two percent or less of salt, malted barley flour, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), soy lecithin, cornstarch, yellow #6, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, buttermilk, disodium phosphate, red pepper.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
98
Sugar
14g
Snack Pack

Pudding Butter Scotch

Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural and Artificial Flavors, Yellow 6, Yellow 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
479
Protein
24g
Perfect Bar

Peanut Butter, Organic

Ingredients: Organic peanut butter, organic honey, organic nonfat dry milk, organic dried whole egg powder, organic rice protein, organic sunflower lecithin, organic sunflower oil, flax seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
126
Sugar
10g
Halo Top

Peanut Butter Cup Light Ice Cream

Ingredients: Milk and cream, eggs, erythritol, milk protein concentrate, organic cane sugar, prebiotic fiber, high fat cocoa, peanut butter (roasted peanuts, sugar, peanut oil, salt), vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
656
Protein
16g
Justin's

Crunchy Classic Peanut Butter Spread

Ingredients: DRY ROASTED ALMONDS, ORGANIC MAPLE SUGAR, PALM OIL, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
771
Sugar
0g
Fond O' Foods

German Butter

Ingredients: Cream, culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
22g
Justin's

Honey Peanut Butter

Ingredients: DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC CANE SUGAR, PEANUT OIL, PALM OIL, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
367
Protein
33g
Ohyeah!

Protein Bar, Peanut Butter Pie

Ingredients: Protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides (prebiotic fiber from vegetable source), maltitol, vegetable glycerin, peanut butter, peanut flour, peanuts, palm kernel oil, natural flavors, soy lecithin (an emulsifier), sea salt, nonfat dry milk, tapioca starch, calcium carbonate, almond butter and sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
22g
365 Whole Foods Market

Almond Butter Creamy

Ingredients: dry roasted almonds

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Organics

Organic Peanut Butter Spread

Ingredients: Dry roasted organic peanuts, organic palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
778
Sugar
0g
Great Value

Whipped Salted Butter

Ingredients: Pasteurized cream (from milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Snyder's

Snyder's of hanover, filled pretzel pieces, peanut butter, peanut butter

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, less than 2% of: high oleic canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (yeast, sodium bicarbonate, and/or ammonium bicarbonate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
279
Sugar
9g
Brownberry, Arnold Sales Company Llc

Country buttermilk sandwich bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], buttermilk, water, sugar, yeast, soybean oil, cultured wheat flour, salt, wheat gluten, soy lecithin, fermented wheat flour, grain vinegar, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Trader Joe's

Almond Butter

Ingredients: Dry roasted almonds, sea salt, less than 1% dry roasted cashews.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
778
Sugar
0g
Challenge Butter

Whipped Butter

Ingredients: PASTEURIZED CREAM, (MILK), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
588
Protein
21g
Peter Pan

Honey Roast Creamy Peanut Butter Spread

Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
360
Sugar
72g
Jell-O

Butterscotch pudding pie filling mix boxes

Ingredients: Sugar, dextrose, cornstarch, modified cornstarch, contains less than 2% of natural and artificial flavor, salt, polysorbate 60 (prevents scorching), calcium carrageenan (thickener), yellow 5, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
633
Protein
23g
Topco Associates Inc.

Creamy Peanut Butter Spread

Ingredients: DRY-ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
524
Sugar
52g
Reese's

Peanut Butter Cups

Ingredients: milk chocolate [sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), pgpr], peanuts, sugar, dextrose, salt, tbhq and citric acid, to maintain freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
567
Sugar
37g
Lotus Biscoff

cookie butter

Ingredients: BISCOFF COOKIES (WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOY BEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), SOY FLOUR, BROWN SUGAR, SODIUM BICARBONATE (LEAVENING), SALT, CINNAMON), CANOLA OIL, SUGAR LECITHIN, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
900
Sugar
0g
Organic Valley, Cooperative Regions Of Organic Producer Pools

Purity Farms Ghee Clarified Butter

Ingredients: CERTIFIED ORGANIC BUTTER (MILK).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Earth Balance

Creamy Peanut Butter And Flaxseed

Ingredients: PEANUTS, SUGAR, FLAXSEED, PALM OIL, SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
419
Sugar
29g
Kate’s Real Food, Kate's Real Foods

Peanut Butter Dark Chocolate Bars

Ingredients: Certified gluten-free organic oats, organic honey, organic peanut butter (organically grown dry roasted peanuts), certified gluten-free organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic dark chocolate (organic cane sugar, organic cocoa liquor, organic cocoa butter), organic dried apricots (organic apricots, organic rice flour), organic raisins, (organic raisins, organic sunflower oil), organic sunflower seeds, organic sesame seeds, sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
479
Protein
13g
Larabar

Peanut Butter Cookie Bar

Ingredients: DATES, PEANUTS, SEA SALT. CONTAINS PEANUT INGREDIENTS.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
362
Protein
10g
Smucker's Uncrustables

Peanut Butter & Strawberry Jam Sandwich

Ingredients: bread: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, datem, enzymes [with wheat starch, ascorbic acid, calcium peroxide]), peanut butter: peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt, strawberry jam: sugar, strawberries,contains 2% or less of: pectin, citric acid, potassium sorbate (preservative),

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
533
Sugar
10g
alter eco

Cashew Butter Organic Granola

Ingredients: Organic oats, organic coconut oil, organic date powder, organic Fair Trade cashew butter, organic Fair Trade cashews, sea salt, organic cocoa powder, organic rosemary extract, organic monk fruit

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
6g
Hu, Hu Products

Cashew Butter & Raspberry Dark Chocolate Bar

Ingredients: Organic cacao, organic unrefined coconut sugar, organic cashew butter, organic cocoa butter, organic raspberry.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
14g
Bob's Red Mill

Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar

Ingredients: Peanuts, whole grain oats, organic tapioca syrup, cranberries (cranberry, cane sugar), organic honey, strawberry powder, organic natural flavor, sea salt, organic rosemary extract (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
714
Protein
21g
365 Whole Foods Market

Organic Tahini

Ingredients: Organic ground toasted sesame seed, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the But category always vegan?+
Not necessarily. We analyzed over 3062 products in the But category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best But?+
We rank But based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie But here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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