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But Roundup

We analyzed 3062 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
190
Sugar
1g
Georgia Grinders

Hazelnut Butter

Ingredients: Roasted Hazelnuts, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
32g
Crav'n

Peanut Butter Sandwich Cookies

Ingredients: enriched flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, peanut butter, peanuts, hydrogenated vegetable oil, cottonseed oil, rapeseed oil, soybean oil, palm oil, canola oil, high fructose corn syrup, whole wheat flour, salt, corn starch, leavening, baking soda, monocalcium phosphate, soy lecithin, caramel color, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
432
Sugar
32g
Malt-O-Meal

Peanut Butter Cups Cereal

Ingredients: Degermed Corn Flour, Sugar, Peanut Butter, Dextrose, Canola Oil, Soybean Oil, Salt, Calcium Carbonate, Cocoa, Caramel Color, Natural and Artificial Flavor, BHT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
21g
Sunday Shoppe

Butter Pecan ICE CREAM

Ingredients: SKIM MILK, CREAM, SUGAR, CORN SYRUP, PECAN PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), WHEY, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO (COLOR), CARAMEL (COLOR)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
567
Sugar
37g
Lotus

Belgian dark chocolate with cookie butter

Ingredients: Semi - Sweet chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Biscoff Cookie Butter ( Biscoff Cookies. ( Wheat flour, sugar, vegetable oil [ Contains one or more of soybean oil, sunflower oil, canola oil, palm oil] Brown Sugar Syrup, Sodium Bicarbonate [Leavening] Soy flour, Salt, Cinnamon), Canola oil, Sugar, Soy lecithin, Citric acid). Contains Milk, Soy and Wheat. May contain traces of tree Nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
562
Protein
19g
Artisana Organics

Raw Cashew Butter

Ingredients: raw organic cashews

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Yumbutter

Organic Peanut Butter, Classic Creamy

Ingredients: Almonds, Organic Palm Oil*, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Lucuma Powder, Pink Himalayan Salt. tion Contains Almonds and Coconut. Contains trace amounts of Peanuts and Tree Nuts due to processing on shared equipment. *Our palm comes from organic, fair-trade, sustainable farms. See our website for more details. Manufactured By: Tribe 9 Foods, Madison, WI 53716 Carefully produced in a gluten-free facility.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Protein
11g
ChocZero

Peanut Butter Cups - White Chocolate Style

Ingredients: Cocoa butter, whole milk powder, Non-GMO Resistant Dextrin, sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans, roasted peanuts, peanut flour, sea salt, monk fruit extract, xanthan gum, guar gum, natural caramel flavor.

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
210
Sugar
0g
Sun & Seed

Organic Sunflower Seed Butter 250g

Ingredients: 100% ORGANIC _SUNFLOWER SEEDS_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
1g
Sun & Seed

Organic Raw Walnut Butter 250g

Ingredients: 100% ORGANIC _WALNUTS_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Stater bros markets

Old fashioned peanut butter

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
63g
Unknown

Buttery cinnamon roll

Ingredients: Sugar, Cinnamon, Honey, Coconut Flour, Vanilla Bean, Cardamom, Sea Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
415
Sugar
25g
General Mills

Plentiful peanut butter

Ingredients: whole grain wheat, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), whole grain oats, rice flour, corn bran, canola and/or sunflower oil, almond pieces, sunflower seeds, pumpkin seeds, soluble corn fiber, brown sugar syrup, corn syrup, salt, molasses, natural flavor, baking soda, barley malt extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), a b vitamin (folic acid). contains wheat, peanut, almond

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
471
Sugar
47g
Reese's

Reese’s Peanut Butter Eggs

Ingredients: peanuts, milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), pgpr), sugar, dextrose, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), contains 2% or less of: chocolate, salt, skim milk, whey (milk), le cithin (soy), tbhq & citric acid (to maintaiń freshness), vanillin (artificial flavor). od contains: peanuts, milk, soy

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
0g
Kroger

Spreadable butter with canola oil

Ingredients: pasteurized cream, canola oil, sea salt. contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Sugar
0g
Pearl Milling Company

Buttermilk Pancake & Waffle Mix

Ingredients: enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, buttermilk powder, calcium carbonate. contains milk and wheat ingredients.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
786
Sugar
0g
Vital Farms

Butter with Sea Salt & Avocado Oil

Ingredients: Pasteurized Cream (Milk), Avocado Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
612
Sugar
2g
Chef’s Quality

OD Buttermilk Ranch Dressing

Ingredients: SOYBEAN QIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK AND M pouch (42.5g) V70279 Buttermilk Ranch Dressing Nutrition Amount/serving Facts % DV Amount/serving % DV 36% Total Carb. 2g Fiber 0g Total Fat 28g 1% Sat. Fat 4.5g 23% 0% 1 serving per container Serving size 1 pouch (42.5g) Trans Fat 0g Total Sugars 1g Cholesterol 5mg 2% Incl. 1g Added Sugars 2% Sodium 410mg 18% Protein 0g Calories · Potssum Umng 0% 260 Vitamin D Omcg 0% • Calcium Omg 0% • Iron 0mg 0% per serving GREDIENTS: SOYBEAN OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK ANDLK SOUM CITRATE AND SALT), WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP AT PLYSORBATE 60, TORULA YEAST, 30DIUiM BENZOATE AND POTASSIUM SORBATE IAS HESERVATIVES), XANTHAN GUM, SWEET CREAM* (CREAM, LECITHIN, TOCOPHEROLS AND ASCORBYL PALMITATE TO HELP PROTECT FLAVOR), SPICE, LACIC ACID, PARSLEY*, PHOSPHORÍĆ ACID, DISADIUM INOSINATE & DISODIUM GUANYLATE, CACIUM DISODIUM EDTA ADDED TO PROTECT FLAOR. "DEHYDRATED CONTAINS: MILK,EGG,SOYBEAN.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
600
Sugar
20g
Evolved

Dark Chocolate Classic Coconut Butter Cups

Ingredients: ORGANIC COCONUT BUTTER, ORGANIC CACAO, ORGANIC COCONUT SUGAR, ORGANIC CACAO BUTTER, HIMALAYAN SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
1g
Purely Pecans

Nuttin' but Pecans

Ingredients: _Pecans_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
39g
PB2

Crunchy Powdered Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
444
Protein
13g
Great Value

Peanut butter chocolate chip date and nut bar

Ingredients: dates, peanuts, chocolate chips (unsweetened chocolate, cane sugar, cocoa butter, vanilla), sea salt. contains peanuts. may contain traces of milk, eggs, tree nuts and soy. 5g)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
929
Sugar
0g
Good & Gather

Ghee Clarified Butter

Ingredients: clarified butter

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
0g
Susan’s, Susan's Sugar Free cookies

Sugar Free Peanut Butter

Ingredients: Peanut Butter, Oats, Unbleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Expeller Pressed Canola Oil, Maltitol, Baking Powder

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
389
Sugar
72g
Unknown

Hard candy butterscotch flavored

Ingredients: GLUCOSE SYRUP, SUGAR, SALT, ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, FD&C YELLOW #5, FD&C YELLOW #6.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
563
Protein
25g
Simply More

Organic Peanut Butter

Ingredients: ORGANIC PEANUTS, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Protein
27g
IQBAR

Almond butter chip

Ingredients: Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Coconut Oil, Unsweetened Chocolate, Cocoa, Water, Cocoa Butter, Cinnamon, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
17g
Unknown

peanut butter pretzel bites

Ingredients: ENRICHED WHEAT FLOUR (WHEAT NIACIN, REDUCED IRON, THIAMIN FLOUR, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), SALT, CONTAINS LESS THAN 2% HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE). ONTAINS: WHEAT, PEANUTS - D BY

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
563
Protein
19g
Simple Truth Kroger,

honey almond butter

Ingredients: Dry roasted almonds, organic cane sugar, organic honey, palm oil, sea salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Orville Redenbacher

Orville Redenbacher Butter Classic

Ingredients: WHOLE GRAIN POPPING CORN, PALM OIL, SALT, BUTTER, COLOR ADDED (ANNATTO, TURMERIC, PAPRIKA), NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS). CONTAINS: MILK. CONAGRA BRANDS• P.O. BOX 3534 CHICAGO, IL 60654

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the But category always vegan?+
Not necessarily. We analyzed over 3062 products in the But category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best But?+
We rank But based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie But here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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