Detailed Reviews (Page 569)

Cola
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Original Ginger Soda
Ingredients: carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Diet citrus soda
Ingredients: Carbonated water, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, aspartame, acesulfame potassium, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

7-UP
Ingredients: Filtered carbonated water, high fructose corn syrup, citric acid, potassium citrate, natural flavors, calcium disodium edta (to protect flavor).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Original Ginger Soda
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Juice Drink
Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, red 40, blue 1, sucralose, potassium sorbate and sodium hexametaphosphate (preservatives).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Premium mandarin orange in light syrup
Ingredients: Mandarin orange whole segments, water, sugar.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dove milk chocolate standard
Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavors).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Midnight milky way
Ingredients: Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), corn syrup, sugar, hydrogenated palm kernel oil and/or palm oil, skim milk, less than 2% - milkfat, lactose, salt, egg whites, natural and artificial flavors, chocolate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Very Thin White Sliced Bread
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, contains 2 percent or less of: salt, wheat gluten, whey* (milk), calcium propionate and sorbic acid to retard spoilage, monoglycerides, soy lecithin, malted barley flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Milano cookies pumpkin spice
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (palm kernel, palm and/or soybean and hydrogenated soybean), milk chocolate (sugar, cocoa butter, whole milk, chocolate processed with alkali, chocolate, nonfat milk, soy lecithin, vanilla extract), eggs, contains 2% or less of: cornstarch, nonfat milk, reduced mineral whey, whole milk, salt, soy lecithin, natural flavors, annatto for color, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whole peeled tomatoes
Ingredients: Whole tomatoes*, tomato juice*, sea salt, naturally derived citric acid and calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Flakes Cereal
Ingredients: Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Tropicana tropical punch
Ingredients: Filtered water, high fructose corn syrup, grape juice concentrate, orange juice concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), clarified pineapple juice concentrate, apple juice concentrate, cherry juice concentrate and passion fruit juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Naturally tangerine essenced sparkling water, tangerine
Ingredients: Only carbonated water, naturally essenced.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Swiss Almond Swiss Flavor Snack Spread
Ingredients: Cheese (pasteurized milk, cheese cultures, salt, enzymes), water, whey, soybean oil, less than 2% almonds, natural flavor, corn syrup solids, sorbic acid (as a preservative), xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Vermont Sharp Cheddar Cheese
Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sapporo ichiban shrimp noodles
Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), salt, guar gum, sodium carbonate, tocopherols, potassium carbonate. soup base: salt, sugar, monosodium glutamate, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), ginger powder, onion powder, dried leeks, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), caramel color shrimp flavored oil (soybean oil, shrimp extract), disodium guanylate, disodium inosinate, disodium succinate, tricalcium phosphate, l-alanine, citric acid, yeast extract, shrimp powder, corn oil, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Farmhouse hearty buns
Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, yeast, sugar, dehydrated potatoes, contains 2% or less of: soybean oil, salt, datem, nonfat milk*, corn flour, calcium propionate and sorbic acid to extend freshness, fermented potato flour, wheat flour, sodium stearoyl lactylate, natural flavors, dextrose, malted barley flour, monoglycerides, annatto and turmeric extracts for color, sesame seeds,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry bread
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, wheat gluten, yeast, wheat flour, contains 2 percent or less of: cranberries, salt, monoglycerides, natural flavors, dextrose, canola oil, wheat starch, datem, calcium propionate and sorbic acid to retard spoilage, citric acid, dehydrated strawberries, elderberry juice concentrate and purple sweet potato extract for color, malted barley flour, soy lecithin, nonfat milk*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Swirl French Toast
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, wheat gluten, wheat flour, contains 2 percent or less of: salt, cinnamon, corn flour, canola oil, cornstarch, brown sugar, monoglycerides, datem, natural flavors, dextrose, calcium propionate and sorbic acid to retard spoilage, caramel color, nonfat milk*, malted barley flour, wheat starch, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flaky Biscuits
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, dextrose, baking powder (sodium acid pyrophosphate, baking soda). contains 2% or less of: hydrogenated palm oil, sugar, salt, potassium chloride, vital wheat gluten, fractionated palm oil, mono and diglycerides, xanthan gum, propylene glycol alginate, natural and artificial flavor, tbhq (preservative), beta carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Ice Cream Bars
Ingredients: Coffee ice cream: cream, skim milk, sugar, egg yolks, coffee. milk chocolate and vegetable oil coating with almonds and toffee: milk chocolate (sugar, whole milk powder, chocolate, cocoa butter, soy lecithin, vanilla extract), coconut oil, almonds roasted in vegetable oil (almonds, safflower oil), toffee (corn syrup, sugar, butter [cream, salt], brown sugar, almonds, baking soda, soy lecithin, salt).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Dulce de leche ice cream
Ingredients: Caramel ice cream: cream, skim milk, sugar, sweetened condensed milk (milk, sugar), egg yolks, corn syrup, baking soda, salt, vanilla extract. caramel swirl: sweetened condensed milk (milk, sugar), sugar, water, corn syrup, coconut oil, pectin, soy lecithin, salt, baking soda, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ice Cream Bars
Ingredients: Chocolate ice cream: cream, skim milk, sugar, cocoa processed with alkali, egg yolks. dark chocolate and vegetable oil coating: dark chocolate (sugar, chocolate, soy lecithin, vanilla extract), coconut oil, soybean oil.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mango Ice Cream
Ingredients: Cream, skim milk, sugar, mango puree, mango, corn syrup, egg yolks, pectin, natural flavor, orange juice concentrate, lemon juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lemonade
Ingredients: Water, sugar, blood orange juice concentrate, lemon juice concentrate, natural flavors, citric acid, ascorbic acid (vitamin c), exberry fruit yellow and exberry pink blossom.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gourmet Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, caramel*, corn syrup*, dehydrated flakes (green onion, bok choy, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup
