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C Roundup

We analyzed 65258 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
14
Sugar
1g
Giant Eagle

French Style Green Beans

Ingredients: GREEN BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
5g
Giant Eagle, Giant Eagle Inc.

Apple Juice

Ingredients: APPLE JUICE, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Giant Eagle, Giant Eagle Inc.

Sparkling Water

Ingredients: Carbonate water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
Giant Eagle, Giant Eagle Inc.

Tonic Water

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, QUININE HYDROCHLORIDE.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Giant Eagle Inc.

Club Soda

Ingredients: CARBONATED WATER, POTASSIUM BICARBONATE, POTASSIUM CITRATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
22g
Giant Eagle, Giant Eagle Inc.

Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Protein
10g
Giant Eagle, Giant Eagle Inc.

Fat Free Cottage Cheese

Ingredients: CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: CREAM*, WHEY, MALTODEXTRIN, ARTIFICIAL COLOR**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE,

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
393
Protein
21g
Giant Eagle, Giant Eagle Inc.

Taco Style Cheese Blend

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST [CONTAINS SULFITES], SALT, ONION POWD

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1150
Protein
102g
Giant Eagle, Giant Eagle Inc.

Mozzarella Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, ENZYMES, POTATO STARCH, CORNSTARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Giant Eagle, Giant Eagle Inc.

Shredded Mozzarella Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORNSTARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN ( A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Giant Eagle, Giant Eagle Inc.

Shredded Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORNSTARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Sugar
29g
Quaker, Real Medleys

Real Medleys Apple Walnut

Ingredients: WHOLE GRAIN ROLLED OATS, MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED SWEETENED APPLES (APPLES, SUGAR), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR), WALNUTS COATED WITH ROSEMARY EXTRACT, BROWN SUGAR, DEHYDRATED APPLES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE), WHOLE GRAIN ROLLED WHEAT, SALT, CINNAMON, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
382
Sugar
33g
Quaker

Peaches & Cream Instant Oatmeal

Ingredients: Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower oil, palm oil, whey, sodium caseinate), flavored colored fruit pieces (dehydrated apples, sodium sulfite (to promote color retention), artificial peach flavor, citric acid, annatto (color)), salt, calcium carbonate, guar gum, artificial flavor, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
53g
Aunt Jemima

Original Syrup

Ingredients: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVES), SORBIC ACID (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
319
Sugar
15g
Aunt Jemima

The original pancake & waffle mix pound box

Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
42g
Aunt Jemina

Aunt jemima pancake syrup lite

Ingredients: high fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid and sodium benzoate (preservatives), sodium hexametaphosphate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1350
Protein
32g
Aunt Jemima

Buttermilk Corn Meal Mix

Ingredients: ENRICHED BOLTED WHITE CORN MEAL (BOLTED WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), DRIED BUTTERMILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Protein
12g
Aunt Jemima

Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Ingredients: Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, dried buttermilk, calcium carbonate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Quaker

Original instant grits, original

Ingredients: Degerminated white corn grits, salt, calcium carbonate, reduced iron, niacinamide*, bht and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
778
Protein
25g
Aunt Jemima

Buttermilk Pancakes & Waffle Mix

Ingredients: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, DRIED BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, LACTIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
423
Sugar
49g
Unknown

Cracker

Ingredients: Sugar, corn syrup, popcorn, peanuts, molasses, salt, corn and/or soybean oil, and soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
385
Protein
17g
Kunella

GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz

Ingredients: Whole grain rolled oats, whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), corn syrup, crisp rice (rice flour, sugar, barley malt, salt, rice extract, monoglycerides), sugar, dextrose, partially defatted peanut flour, peanut flavored chips (sugar, vegetable oil (palm kernel and palm oil), partially defatted peanut flour, lactose, dry whey, dextrose, corn syrup solids, soy lecithin, salt, vanillin), peanut butter spread (peanuts, sugar, palm oil, salt, peanut oil), glycerin, liquid invert sugar, potassium gluconate, sorbitol, sunflower oil with natural tocopherol added to preserve freshness, nonfat dry milk, whey protein concentrate, tricalcium phosphate, water, milk protein isolate, salt, natural flavor, magnesium phosphate, soy lecithin, mixed tocopherols, ascorbic acid, maltodextrin, modified corn starch, vitamin e (dl-alpha tocopheryl acetate), corn starch, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), cyanocobalamin (vitamin b12).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
410
Sugar
41g
Cap'n Crunch

Sweetened Corn & Oat Cereal

Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, reduced iron, yellow 5, niacinamide*, zinc oxide, yellow 6, thiamin mononitrate*, riboflavin*, bht (preservative), pyridoxine hydrochloride*, folic acid*, tocopherols (preservative), *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
112
Sugar
2g
Trader Joe's

Dressing With Balsamic Vinegar

Ingredients: WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), BALSAMIC VINEGAR, SUN DRIED TOMATOES, SALT, GARLIC, SPICES, XANTHAN GUM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
25g
Quaker

Strawberry soft baked bars squares with fruit filling, strawberry

Ingredients: whole grain oats, whole grain wheat, invert sugar, glycerin, brown sugar, strawberry puree concentrate, apple powder, oligofructose, vegetable shortening (canola oil, palm oil, palm kernel oil), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), contains 2% or less of: modified corn starch, vegetable oil (palm kernel and palm oil), corn starch, salt, natural flavor, baking soda, citric acid, tocopherols (to preserve freshness),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
382
Sugar
33g
Quaker

Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Ingredients: Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial peach flavor, citric acid, annatto [color]), salt, calcium carbonate, guar gum, artificial flavor, niacinamide*, vitamin a palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
363
Protein
17g
Quaker

Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets

Ingredients: Whole grain rolled oats, maltodextrin, whey protein isolate, oat flour, natural and artificial flavor, salt, caramel color, soy lecithin, acesulfame potassium, sucralose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Trader Joe's

Cinnamon Schoolbook Cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (_WHEAT_ FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CINNAMON, NATURAL FLAVOR, SODIUM BICARBONATE, SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
0g
Trader Joe's

Nonpareille Capers

Ingredients: CAPERS, DISTILLED VINEGAR, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
741
Sugar
185g
Country Bob Inc.

All Purpose Sauce

Ingredients: TOMATO CONCENTRATE, (TOMATO PASTE AND WATER), VINEGAR, SUGAR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, CORN SYRUP, SALT, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, TAMARIND, CORN STARCH, NATURAL FLAVORS AND OTHER SPICES.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the C category always vegan?+
Not necessarily. We analyzed over 65258 products in the C category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best C?+
We rank C based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie C here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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