Calories Roundup
We analyzed 14 products to help you choose the healthiest & safest options.
Finding the perfect Calories shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 14 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Calories you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

Zero Calories Soda
Ingredients: Carbonated water, citric acid, natural and artificial flavors, sucralose, sodium benzoate, caffeine, malic acid, red 40, acesulfame potassium, aspartame, phosphoric acid and acacia gum.
The Good
- β Sugar Free
The Bad
- β Contains Red 40 (Allura Red)

Calories cashews roasted and salted
Ingredients: Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Zero Calories Soda
Ingredients: Carbonated water, citric acid, natural and artificial flavors, sucralose, sodium benzoate, caffeine, malic acid, red 40, acesulfame potassium, aspartame, phosphoric acid and acacia gum.
The Good
- β Sugar Free
The Bad
- β Contains Red 40 (Allura Red)

REWARD zero calories electrolyte drink- Blueberry
Ingredients: Purified water, citric acid, natural and artificial flavorings, mineral mixture (sodium citrate, calcium lactate, sodium lactate, potassium chloride, magnesium sulfate, sodium chloride, sodium hexametaphosphate, zinc gluconate), potassium sorbate, sodium benzoate, Rebaudioside A, modified starch, artificial coloring FD&C Blue No. 1
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains Sodium Benzoate

Sugar free
Ingredients: Whole wheat flour, maltitol, high oleic sunflower oil, pea hull fiber, inulin, oligofructose, sodium bicarbonate, soy lecithin, salt, artificial flavors, ammonium bicarbonate.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Sea Salt Beef Stick
Ingredients: grass fed and finished beef, water, less than 2% of encapsulated lactic acid, sea salt, cultured celery powder, cherry powder, garlic powder
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Rapid Rehydration
Ingredients: Filtered Water, Pure Cane Sugar, Citric Acid, Grape Juice Concentrate (Color), Potassium Citrate (Electrolyte), Sea Salt (Electrolyte), Natural Flavor Concentrate, Potassium Chloride (Electrolyte), Calcium Citrate (Electrolyte), Sodium Lactate (Electrolyte), Sodium Citrate (Electrolyte), Gum Arabic, Magnesium Oxide (Electrolyte), Natural Grape Flavor with other Natural Flavors, Stevia Rebaudiana Leaf Extract (Stevia), Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Activia 60 Calories Strawberry
Ingredients: CULTURED NON FAT MILK, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: INULIN, PECTIN, NATURAL FLAVORS, CARMINE (FOR COLOR), SUCRALOSE CALCIUM LACTATE, XANTHAN GUM, ACESULFAME POTASSIUM, MALIC ACID, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM 1-2494. BLUEBERRY INGREDIENTS: CULTURED NON FAT MILK, BLUEBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: INULIN, CARMINE (FOR COLOR), NATURAL FLAVORS, PECTIN SUCRALOSE, CALCIUM LACTATE, ACESULFAME POTASSIUM, XANTHAN GUM, MALIC ACID, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B.LACTIS DN 173-010/CNCM1-2494. CONTAINS: MILK. 3%
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

100 calories instant oatmeal cinnamon roll
Ingredients: Whole grain rolled oats, flaxseed, salt, sugar, natural and artificial flavor, acesulfame potassium, corn syrup, sucralose, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

All Natural Artisan Baked Bruchetta
Ingredients: Wheat Flour, Olive Oil, Sea Salt, Brewer's Yeast, Rosemary. Product contains Wheat, and may contain Dairy.
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Queso Parmesano
Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
