Canned Sauce Roundup
We analyzed 39 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Fruit Mates Unsweetened applesauce
Ingredients: APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tuna in Soy Sauce
Ingredients: ส่วนประกอบสำคัญโดยประมาณ: ปลาทูน่า 53.4%, ซอสปรุงซีอิ๊ว 40.3% (สารให้ความหวาน (มอลโทเดกซ์ทริน และ-ซูคราโลส), ซีอิ๊ว 5-ไอโนโมโนโซเดียมกลูตาเมต, ไดโซเดียม 5'-ไรโบนิวคลิโอไทด์), น้ำมันถั่วเหลือง 2.9%, น้ำตาล 1.9%, หัวหอม 1%, เกลือบริโภคเสริมไอโอดีน 0.5%, วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5'-ไรโบนิวคลิโอไทด์, วัตถุเจือปนอาหาร (INS1442), สีธรรมชาติ (INS150c)), ข้อมูลสำหรับผู้แพ้อาหาร: มีปลา, ข้าวสาลี และผลิตภัณฑ์จากถั่วเหลือง เนื้อปลาทูน่าที่ผ่านการปรุงสุก
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thai Massaman Curry
Ingredients: Water, Chickpeas (12%), Cannellini Beans, Carrots, Red Lentils (6%), Potato, Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Coconut Milk (Coconut Extract, Water) (3%), Green Beans, Coconut Cream, White Onion, Kale, Sweet Potato, Lemon Juice, Ginger, Apple Juice, Coriander, Red Chilli, Salt, Cumin, Garlic, Kaffir Lime Leaf, Coconut Oil, Lemon Grass, Cinnamon, Paprika Extract, Chilli Powder, Cardamom, Nutmeg, Cloves
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Baked Beans
Ingredients: prepared navy beans, water, brown sugar, cured bacon, salt, mustard (water, vinegar, mustard seed, salt, paprika, turmeric), modified corn starch, onion powder, caramel color, spice, garlic powder, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pork and Beans in Tomato Sauce
Ingredients: prepared white beans (water, white beans), water tomato puree (water, tomato paste), sugar, less than 2% of: high fructose corn syrup, salt, distilled vinegar, baking soda, pork onion powder, spice, natural and artificial flavors. *adds a trivial amount of cholesterol.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sardines de Bretagne à la Luzienne
Ingredients: _Sardines_* 56% (Sardina pilchardus), eau*, huile d'olive vierge extra, poivron rouge, jambon de Bayonne* 2,2% (jambon de porc*, sel*), concentré de tomate* 1,3%, oignon*, ail*, vinaigre d'alcool, paprika fumé, vinaigre de vin blanc, piment d'Espelette* 0,45%, vin blanc, origan, sel*, amidon transformé de maïs, poivre. Zone de pêche FAO 27 : Océan Atlantique Nord-Est. *Ingrédients d'origine française.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Jellied Cranberry Sauce imp
Ingredients: cranberries, high fructose corn syrup, corn syrup, water,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Haricots blancs tomate
Ingredients: Eau, haricots blancs trempés 45 %, purée de tomates double concentree 3,6%, sel, amidon modifié de maïs. oignon grillé en poudre, arôme naturel. Traces de soja.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Ravioli Beef Ravioli in Pasta Sauce
Ingredients: Water, Tomato puree (water, tomato paste), Enriched wheat flour, Beef, Toasted wheat crumbs, Sugars (sugar/glucose-fructose), Salt, Modified corn starch, Soybean oil, Textured vegetable protein (soy flour, soy protein concentrate, caramel), Carrots, Dehydrated onions, Processed cheese spread, Caramel, Citric acid, Spice extracts.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
