Carbonated Drinks Roundup
We analyzed 906 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 10)

Root Beer
Ingredients: Carbonated water, high fructose corn syrup, caramel color, potassium benzoate (a preservative), natural and artificial flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Diet Calorie Free Soda
Ingredients: Carbonated water, caramel color, natural and artificial flavor, aspartame, phosphoric acid, potassium benzoate (preservative), caffeine.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

😡😡😡😡😡AHHHHH
Ingredients: carbonated water, citric acid, erythritol, natural flavors, taurine, sodium citrate, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit, b3), color added, acesulfame potassium, salt, d-glucuronolactone, guarana extract, inositol, pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12), monster energy blend: taurine, panax ginseng extract, caffeine, l-carnitine, glucuronolactone, guarana extract, inositol
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cream Soda
Ingredients: Carbonated water, sugar, sodium benzoate (preservative), citric acid, caramel color, potassium sorbate (preservative), natural and artificial flavors, calcium disodium edta (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Nehi soda peach
Ingredients: Carbonated water, high fructose corn syrup, citric acid, malic acid, potassium benzoate (preservative), potassium citrate, artificial flavor, gum acacia, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet pepsi
Ingredients: CARBONATED WATER, CARAMEL COLOR. ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CAFFEINE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Citrus Flavored Soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), POTASSIUM CITRATE, CAFFEINE, YELLOW 5, CAROB BEAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zero Sugar Root Beer
Ingredients: CARBONATED WATER, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), ASPARTAME, CITRIC ACID, ACESULFAME POTASSIUM, ARTIFICIAL AND NATURAL FLAVORS, ACACIA, POTASSIUM CHLORIDE
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Golden Kola
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, 0.5% CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), CAFFEINE, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Diet up
Ingredients: Filtered carbonated water, citric acid, potassium citrate, potassium benzoate (preservative), natural flavors, aspartame, acesulfame potassium, calcium disodium edta (to protect flavor).
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Pink Lemonade
Ingredients: Pure filtered water, high fructose corn syrup, lemon juice from concentrate, natural flavors, citric acid, modified cornstarch, glycerol ester of rosin, sodium benzoate, potassium sorbate, calcium disodium edta, red #40.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

sunkist
Ingredients: CONTAINS NO JUICE Amount/serving Nutrition % DV Total Fat 0g 0% Facts Sodium 110mg 5% Total Carb 69g 25% Serving size Total Sugas 68g 1 Bottle 1-866-374-6567 Sunkisseda.com Calories$260 per serving Incl. 68g Added Sugars 136% Protein 0g *% DV = % Daily Value TED WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: NATURAL F STARCH, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, YELLOW 6, RED 40. PRODUCED HALL OF FAME LANE, FRISCO, TX 75034 AND SUNKIST GROWERS, INC., VALENCIA, CA ERS INC. USA USED UNDER LICENSE. 2024 SUNKIST GROWERS, INC. AND DR PEPPERS
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic Blood Orange Italian Soda
Ingredients: Carbonated water, organic blood orange juice from concentrate, organic cane sugar, citric acid, natural flavors, organic black carrot juice (color).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Brew
Ingredients: Carbonated water, fair trade certified organic cane juice, ginger, spices
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet dr pepper
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Organic Lemonade
Ingredients: Filtered water, organic sugar, organic lemon juice concentrate, organic lemon flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Passion Fruit with Tumeric
Ingredients: Carbonated water, organic cane sugar, 100% fresh ginger, passion fruit concentrate, fruit and vegetable juice for color, turmeric powder, ascorbic acid (vitamin c)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Xenergy cherry lime energy drink
Ingredients: Carbonated water, citric acid, taurine, sodium citrate, natural flavors, vegetable juice for color, glucuronolactone, caffeine, potassium sorbate (preservative), sodium benzoate (preservative), calcium d pantothenate (vitamin b-5), sucralose, guarana seed extract, niacinamide (vitamin b-3), ginseng root extract, l carnitine, inositol, gum acacia, acesulfame potassium, glycerol ester of wood rosin, pyridoxine hydrochloride (vitamin b-6), cyanocobalamin (vitamin b-12).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Caffeine Free Mini Soda, Pineapple
Ingredients: Carbonated water (water, carbon dioxide), high fructose corn syrup, sugar, artificial flavor, citric acid, potassium sorbate and sodium benzoate as preservatives, neotame, caramel color and yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Mini Soda, Orange
Ingredients: Carbonated water (water carbon dioxide), high fructose corn syrup, sugar, citric acid, artificial flavor, potassium sorbate and sodium benzoate as preservatives, yellow 6 and neotame.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cane Sugar Soda, Orange
Ingredients: Carbonated water, cane sugar mandarin and tangerine oils, natural orange flavors, citric acid, acacia gum, ester gum, sodium benzoate (preserves freshness), yellow 6 for color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Cane sugar soda, root beer
Ingredients: Carbonated water, cane sugar, natural and artificial flavors, caramel color, sodium benzoate (preserves freshness), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Red pop
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium benzoate (preservative), red 40, gum acacia, natural and artificial flavors, sucralose, potassium sorbate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic Raspberry Lemonade
Ingredients: FILTERED WATER, ORGANIC SUGAR, ORGANIC RASPBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE ORGANIC NATURAL LEMON FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ASCORBIC ACID (VITAMIN C).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic light lemonade
Ingredients: WATER, ORGANIC SUGAR, FILTERED ORGANIC LEMON JUICE CONCENTRATE, ORGANIC FLAVORS, CITRIC ACID, NATURAL FLAVORS, ORGANIC REBAUDIOSIDE A (STEVIA LEAF EXTRACT).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jones soda birthday cake cane sugar soda
Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE), RED 40, YELLOW 6
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Cane Sugar Soda
Ingredients: Carbonated water, Invert cane sugar, Natural and artificial flavours, Citric acid, Sodium benzoate, Potassium sorbate, Brilliant blue FCF
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
