Carbonated Drinks Roundup
We analyzed 906 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 15)

culture pop soda
Ingredients: carbonated filtered water, organic juice blend from concentrate (white grape, ginger, lemon), natural flavor, citric acid, organic coriander, live probiotic (bacillus subtilis), organic turmeric
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dole Strawberry Lemonade
Ingredients: WATER, SUGAR, CITRIC ACID, LEMON JUICE CONCENTRATE NATURAL FLAVOR, SODIUM CITRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GUM ARABIC, POTASSIUM BENZOATE (PRESERVES FRESHNESS). POTASSIUM SORBATE (PRESERVES FRESHNESS). GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mountain Dew soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Diet Coke
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME acts PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Lemonade
Ingredients: NOT FROM CONCENTRATE NON-GMO SHAKE WELL BEFORE USING 0% PERISHABLE. 0% KEEP REFRIGERATED. USE WITHIN 7-10 DAYS OF OPENING 11% PASTEURIZED SELL BY DATE 0% STAMPED ON CONTAINER CTRV 54% CA CRV Includes 27g Added Sugars Protein 0g Calcium 0mg 0% Vit. D Omcg 0% ME-HI 5¢ CT 263 Empty & Replace Cap PLASTIC BOTTLE how2recycle.info Iron Omg 0% Potas. Omg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: FILTERED WATER, LEMON JUICE, CANE SUGAR, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cream Soda
Ingredients: ing nutrition facts 1-888-377-3773 tetal fat og sodium 95mg tetal carb, 66 total supars 65 er supas 129% protein og 24% please recycle serving size 1 bottle calories 240 serving carbonated water, high fructose cor syrup ad 25 or less of carrel 1z colda natural and artificial flavors, sodu en peser e phoric caffee, sodium phosphate produced under the muthority of dr pepper seenpnc acy drneplung tx 790 a19 dr pepperiseven up nc,capfene conten 2r sd5 daly or
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ramune original 2
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium citrate, artificial flavor, calcium lactate.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Coconut Edition Energy Drink
Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium citrate, natural and artificial flavors, glycerol ester of wood rosin, sucrose acetate isobutyrate, caffeine, niacinamide, pyridoxine hcl, calcium pantothenate, color, blue 1, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cotton candy flavored soda
Ingredients: Carbonated water, high fructose corn syrup, potassium benzoate (as preservative), artificial flavor, citric acid, sucralose, fd&c blue 1.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

A&W Cream soda
Ingredients: carbonated water, high fructose corn syrup, sodium benzoate (preservative), caramel color, citric acid, yucca extract, natural and artificial flavors,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Diet root beer
Ingredients: Carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Dr Pepper
Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Diet Soda
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Cream Soda
Ingredients: carbonated water, high fructose corn syrup, natural and artificial flavor, potassium benzoate (a preservative), citric acid, caramel color,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Diet root bear
Ingredients: Carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Ginger Lemon
Ingredients: Purified water, ginger juice, olismart (chicory root*, jerusalem artichoke*, kudzu root*, cassava fiber, cassava syrup, marshmallow root*, slippery elm bark*, nopal cactus*, calendula flower*), apple juice, lemon juice, cassia cinnamon, stevia*, pink rock salt, ginger essence*, mulled spice flavor*
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Irish cream coffee
Ingredients: BREWED COFFEE (FILTERED WATER, COFFEE), SKIM MILK, SUGAR, CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, NATURAL FLAVORS, PANAX GINSENG FLAVOR, SODIUM BICARBONATE, SALT, MICROCRYSTALLINE CELLULOSE, TRICALCIUM PHOSPHATE, GUAR GUM, MALTODEXTRIN, ASCORBIC ACID, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, CAFFEINE, CELLULOSE GUM, INOSITOL, L-CARNITINE, L-TARTRATE, CARAMEL COLOR, RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

MTN DEW - (1 Liter)
Ingredients: carbonated water, high fructose corn syrup, concentrated orange juice, citric acid, natural flavor, sodium benzoate (preserves freshness), caffeine, sodium citrate, erythorbic acid (preserves freshness), gum arabic, calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ginger Ale
Ingredients: Carbonated spring water, cane sugar, citric acid, natural gingers, natural flavours, natural caramel.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ting
Ingredients: Carbonated Water, Sugar, Concentrated Grapefruit Juice, Citric Acid, Natural Grapefruit Flavor, Sodium Citrate
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sundrop
Ingredients: Carbonated water, high fructose corn syrup and contains less than 2% of: citric acid, orange juice concentrate, sodium benzoate (preservative), caffeine, natural flavors, acacia gum, yellow 5, ester gum, brominated vegetable oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Big Red
Ingredients: Carbonated water, high fructose corn syrup, natural and artificial flavor, red 40, citric acid and caffeine.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Monster Energy Coffee
Ingredients: BREWED COFFEE (FILTERED WATER, COFFEE), CONDENSED SKIM MILK, SUGAR, HEAVY CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, SALT, NATURAL FLAVORS, ASCORBIC ACID (VIT. C), MONOGLYCERIDES, MICROCRYSTALLINE CELLULOSE, MALTODEXTRIN, GUAR GUM, CAFFEINE, CARAMELIZED SUGAR SYRUP, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, CELLULOSE GUM, INOSITOL, D-GLUCURONOLACTONE, GUARANA EXTRACT, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Root beer amber bottles sprechen sie deutsch wisconsin
Ingredients: carbonated water glucose syrup maltodextrin raw wi honey natural&artificial flavors sodium benzoate asa preservative phosphoricaco chloride, natural caramel couor quillaiayucca extract sodium
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Green Apple Cherry
Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Caffeine, Green Tea Extract, Vegetable Juice (color), Malic Acid, Calcium Carbonate, Ascorbic Acid, Glucuronolactone, Sucralose, Ginger Root Extract, Natural Flavor, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Cyanocobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
