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Carbonated Drinks Roundup

We analyzed 906 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
36
Sugar
8g
San Pellegrino

Sparkling fruit beverages limonata/lemon

Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
9g
San Pellegrino,Sanpellegrino,Sanpellegrino Usa Inc.

Italian Sparkling Blood Orange Beverage From Concentrate

Ingredients: Water, sugar, orange juice concentrate, blood orange juice concentrate, carbon dioxide, orange extract, citric acid, black carrot extract (for color), pectin, natural flavors, paprika extract (for color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Refreshe

Diet Cola Soda

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), natural flavor, caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
39
Sugar
10g
TWST

Sierra mist soda

Ingredients: Carbonated water, sugar, natural flavor, citric acid, potassium benzoate (preserves freshness), potassium citrate, calcium disodium edta (to protect flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
45
Sugar
10g
Jfc International Inc.

Strawberry flavor ramune soft drink

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium citrate, elderberry color,artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
11g
Kroger Big K

dr. k

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Organic Flavors

Ingredients: Carbonated Water, Organic Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Creamy Root Beer

Ingredients: Stevie leaf extract (5%), natural flavors (10%), citric acid (5%), carbonated water (80%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Green Cola, Green Cola North America LLC

Green lemon lime

Ingredients: CARBONATED WATER, CARAMEL COLOR, TARTARIC ACID, MALIC NEW ACID, STEVIA EXTRACT SWEETENER, NATURAL FLAVORS, CAFFEINE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
spindrift

Strawberry Lemonade

Ingredients: carbonated water, strawberry puree, lime juice, lemon juice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
18g
Fever-tree

Ginger beer

Ingredients: Carbonated spring water, cane sugar, ginger root, natural flavour, ascorbic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
10g
Bear 'n Beaver

Orange Creamsicle Soda

Ingredients: Carbonated filtered water, Cane sugar, Natural orange extract, Natural flavour, Citric acid, Sodium benzoate.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Unknown

Belle Vie

Ingredients: filtered carbonated water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
57g
Ferrero

Fiz Cola

Ingredients: sugar, palm oil, hazelnuts, cocoa solids, skimmed milk powder, whey powder, emulsifier, lecithin, vanillin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
12g
Dole

Dole Lemonade

Ingredients: water, sugar, citric acid, lemon juice concentrate, sodium citrate, natural flavor, modified food starch, glycerol ester of rosin, sodium benzoate, calcium disodium EDTA

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Unknown

Caffeine free diet ginger ale

Ingredients: Carbonated water, citric acid, sodium citrate, sodium benzoate (preservative), malic acid, aspartame, caramel color, natural flavors, acesulfame potassium, calcium disodium edta (to preserve flavor).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
55
Sugar
12g
Marketside

Lemonade

Ingredients: Filtered water, lemon juice concentrate, sugar, lemon pulp, orange pulp, natural lemon flavors, natural strawberry flavors, natural flavors, grape juice concentrate (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Waitrose

Montain Dew

Ingredients: Carbonated water, concentrated orange juice, citric acid, natural flavor, citrus pectin, potassium benzoate (preserves freshness), aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, gum arabic, sodium benzoate (preserves freshness), calcium disodium edta (to protect flavor), yellow 5.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
41
Sugar
11g
Squirt

Soda

Ingredients: Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
10g
Canada Dry

Blackberry ginger ale

Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium benzoate (preservative), caramel color, red 40, blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
45
Sugar
12g
Crush

Grape Soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, TARTARIC ACID, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, ACACIA GUM, RED 40, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
45
Sugar
11g
Red Bull

ENERGY DRINK

Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium bicarbonate, magnesium carbonate, natural and artificial flavors, caffeine, colors, niacinamide, pyridoxine hcl, calcium pantothenate, blue 1, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Red Bull

The Peach Edition: Peach-Nectarine

Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium citrate, natural and artificial flavors, glycerol ester of wood rosin, sucrose acetate isobutyrate, caffeine, niacinamide, pyridoxine hci, calcium pantothenate, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zero Calorie Soda - Cherry Cola Naturally Flavored

Ingredients: Carbonated water, stevia leaf extract, tartaric acid, natural flavors, citric acid, caffeine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
10g
Maine Root

Root Beer

Ingredients: Carbonated Pure Water, Fair Trade Certified Organic Cane Sugar, Spices.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Core Organic

Core organic, organic fruit infused beverage with antioxidants, watermelon lemonade

Ingredients: Filtered water, organic erythritol, organic coconut water concentrate, organic vegetable juice (color), organic enzyme modified stevia extract, organic lemon juice concentrate, citric acid, organic white tea solids, pectin, natural watermelon lemon flavor with other natural flavors, organic maqui (aristotelia chilensis) berry juice powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Rockstar

Rockstar

Ingredients: CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM CITRATE, GUARANA SEED EXTRACT, CAFFEINE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, GLUCURONOLACTONE, SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), ACESULFAME POTASSIUM, SUCRALOSE, PANTOTHENIC ACID, NIACINAMIDE, INOSITOL, L-CARNITINE MILK THISTLE EXTRACT, PANAX GINSENG ROOT EXTRACT, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Jarritos Inc.

Natural Flavor Soda

Ingredients: Carbonated water, sugar, natural flavors, citric acid, sodium benzoate (as preservative), sodium citrate, yellow 5, yellow 6.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Perrier

Lime flavored carbonated mineral water, lime

Ingredients: Carbonated mineral water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
8g
Sanpellegrino Usa Inc., sanpellegrino

Italian Sparkling Lemon Beverage From Concentrate

Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Carbonated Drinks category always vegan?+
Not necessarily. We analyzed over 906 products in the Carbonated Drinks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Carbonated Drinks?+
We rank Carbonated Drinks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Carbonated Drinks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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