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Cashews Roundup
We analyzed 226 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Calories
607
Protein
18g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
571
Protein
18g
Alesto by Lidl
Salted Cashews Halves & Pieces
Ingredients: Cashews, vegetable oil (peanut, cottonseed, sunflower seed, canola and/or rice bran oil), salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
500
Protein
11g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Calories
0
Sugar
0g
Wegmans
MOUNTAIN MIX Peanuts, Milk Chocolate Gems, Raisins, Almonds & Cashews
Ingredients: Ingredients updating...
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
533
Protein
17g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
536
Protein
14g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
600
Protein
17g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
170
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
571
Protein
18g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
567
Protein
17g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
450
Protein
15g
Kind
Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar
Ingredients: Almonds, sunflower seeds, pumpkin seeds, cashews, chicory root fiber, glucose syrup, honey, brown rice flour, smoked paprika, mesquite smoked sea salt, dried onion, dried garlic, soy lecithin, rosemary extract
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Calories
433
Protein
13g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Calories
564
Protein
11g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Calories
567
Protein
17g
Laid Back snacks
Honey Habanero Almonds and Cashews
Ingredients: Almonds, Cashews, Honey Habanero Seasoning (Cane Sugar, Maltodextrin, Salt, Honey, Dehydrated Onion, Spices, Habanero Pepper, Paprika, Brown Sugar, Xanthan Gum)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Calories
567
Protein
17g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
260
Sugar
2g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
557
Protein
18g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
0
Sugar
0g
Trader Joe's
Trail Mix Crackers with mung beans, seeds, cashews, raisins & cheese
Ingredients: Ingredients updating...
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
182
Sugar
3g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
180
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
610
Protein
23g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Frequently Asked Questions
Are products in the Cashews category always vegan?+
Not necessarily. We analyzed over 226 products in the Cashews category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cashews?+
We rank Cashews based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cashews here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
