Cauliflower Rice Roundup

We analyzed 11 products to help you choose the healthiest & safest options.

Finding the perfect Cauliflower Rice shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 11 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Cauliflower Rice you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

🏆 Best Overall

cauliflower riced vegetables

"Highest Score (100/100)."

🥗 Cleanest

Cauliflower Rice

"Fewest additives found."

Detailed Reviews

Calories

Sugar

nature's intent

Cauliflower Rice

Ingredients: CAULIFLOWER, LACTIC ACID

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

Sugar

Season's Choice

Season's Choice Plain Riced Cauliflower

Ingredients: CAULIFLOWER

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

Sugar

Green Giant

Green Giant Riced Veggies Cauliflower

Ingredients: Cauliflower

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

Sugar

Green Giant

Mixed Vegetables

Ingredients: Cauliflower, Green Peas, Onion, Carrots, Green Onion

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

110

Sugar

Caulipower

Cauliflower Rice Risotto & Grilled Chicken Bowl

Ingredients: Ingredients updating...

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

159

Sugar

Sprouts

Garlic Parm Cauliflower Rice

Ingredients: Ingredients updating...

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

Sugar

Amazon Grocery

Cauliflower Riced

Ingredients: Ingredients updating...

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

Sugar

Hannaford

cauliflower riced vegetables

Ingredients: Ingredients updating...

The Good

● Excellent Health Score
● Sugar Free
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

Sugar

Emborg

Cauliflower Rice

Ingredients: Diced and blanched cauliflower

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

Sugar

Via Familia

Cauliflower Rice

Ingredients: Ingredients updating...

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

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Calories

Sugar

Signature Select

Cauliflower Rice

Ingredients: Ingredients updating...

The Good

● Excellent Health Score
● Low Sugar
● Clean Ingredients

The Bad

● Ultra Processed

View Full Analysis

Frequently Asked Questions

Are products in the Cauliflower Rice category always vegan?+

Not necessarily. We analyzed over 11 products in the Cauliflower Rice category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.

How does CakeID rank the best Cauliflower Rice?+

We rank Cauliflower Rice based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.

Can I find low-calorie Cauliflower Rice here?+

Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.