Cereal Snack Roundup
We analyzed 654 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hojuelas de Papa
Ingredients: Potato flour, potato starch, corn starch and iodized salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deep River
Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL),NON-GMO SUGAR, SEA SALT, NON-GMO GARLIC POWDER, NON-GMO CITRIC ACID, NON-GMO ONION POWDER, NON-GMO HABANERO PEPPER, NON-GMO MANGO POWDER, NON-GMO NATURAL FLAVOR, NON-GMO NATURAL EXTRACTIVES OF PAPRIKA, NON-GMO SPICES, NON-GMO WHITE DISTILLED VINEGAR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Summer Red Scoops! Party Size
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, AND BEET JUICE (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tortilla Style Protein Chips Nacho Cheese Flavor
Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, PSYLLIUM HUSK, SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA SWEETENER
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein Chips
Ingredients: Antibiotic-Free Chicken, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Contains Less Than 2% Of The Following: Tabasco Red Pepper Sauce, Spices, Paprika Extract, Paprika, Salt, Sea Salt, Yeast Extract, Vinegar, Natural Flavors, Brown Sugar**, Maltodextrin, Citric Acid, Sodium Citrate, Sugar**
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cereal Snackies Simply Honey
Ingredients: upcycled oat protein, upcycled, non-GMO corn, tapioca, wildflower, honey, coconut oil, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Waffle Chips Cheddar & Black Pepper
Ingredients: POTATOES, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTON-SEED, SUNFLOWER), SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, MALTODEXTRIN, SKIM MILK, BLACK PEPPER, SUGAR, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SALT), SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Cream & Onion Flavored Potato Chips
Ingredients: POTATOES, VEGETABLE OILS (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), SOUR CREAM & ONION SEASONING (NONFAT MILK SOLIDS, SEA SALT, BUTTERMILK POWDER, ONION POWDER, WHEY POWDER, DEXTROSE*, SOUR CREAM POWDER [CULTURED CREAM, NONFAT MILK], SPICES [PARSLEY], CORN MALTODEXTRIN*, CITRIC ACID, NATURAL FLAVOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey BBQ
Ingredients: WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, AND LESS THAN 2% OF CORN MALTODEXTRIN, SALT, DEXTROSE, ONION POWDER, TOMATO POWDER, YEAST EXTRACT, GARLIC POWDER, PAPRIKA, SPICES, NATURAL FLAVORS, POTASSIUM SALT, VINEGAR, PAPRIKA EXTRACTS, STEVIA LEAF EXTRACT, AND HONEY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kettle Chips Barbeque
Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, CORN, AND/OR COTTONSEED OIL), SMOKY BBQ SEASONING (BROWN SUGAR, SUGAR, FRUCTOSE, MALTODEXTRIN, ONION POWDER, TOMATO POWDER, SALT, NATURAL FLAVORS, SPICES, VINEGAR, YEAST EXTRACT, GARLIC POWDER, PAPRIKA EXTRACTIVE), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Original & Sour Cream & Onion Potato Crisps
Ingredients: Dried Potatoes, RSPO Sustainable Palm Oil (Vitamin E), Tapioca Starch, Salt, Sugar, White Pepper, Dried Potatoes, RSPO Sustainable Palm Oil (Vitamin E), Tapioca Starch, Sour Cream & Onion Flavor (Milk Solids, Onion Powder, Sour Cream, Butter, Sugar, Parsley, Salt, Malic Acid, Silicon Dioxide as an Anticaking Agent), Onion Powder, Salt, Sugar, Citric Acid, Yeast Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips
Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO VINEGAR POWDER (NON-GMO MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SEA SALT, NON-GMO CANE SUGAR, NON-GMO MALIC ACID, NON-GMO CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fritos Original Corn Chips
Ingredients: CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), AND SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Puffed cereal snack carotte patate douce et kale
Ingredients: Organic corn flour, Organic sorghum flour, Organic sunflower oil, Organic quinoa flour, Organic oat fibre, Organic oat flour, Organic carrot powder, Organic sweet potato powder, Organic kale powder, Sunflower extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hot Stuff Flavored
Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Safflower, Soybean and/or Sunflower), Sugar, Salt, Onion, Spices, Paprika (Color), Monosodium Glutamate, Red 40 Lake, Natural Flavoring, Annatto Extract (Color), Natural Smoke Flavor
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Buffalo Style Crispy Chips
Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Contains Less Than 2% Of The Following: Aged Cayenne Pepper Sauce, Vinegar, Paprika Extract, Sea Salt, Spices, Citric Acid, Maltodextrin, Yeast Extract, Natural Flavors, Salt, Sodium Citrate, Sugar***
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Dill Pickle
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, SUGAR, GARLIC POWDER, VINEGAR, GREEN GREEN BELL PEPPERS, ONION POWDER, POTASSIUM SALT, CITRIC ACID, SPICES, YEAST EXTRACT, NATURAL FLAVORS, AND PAPRIKA EXTRACT (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pom Sticks
Ingredients: Potato, Vegetable Oils (Sunflower Oil, Rapeseed Oil), Seasoning (Whey, Onion Powder, Salt, Dextrose, Sugar, Buttermilk Powder, Parsley, Sour Cream (Cream, Nonfat Milk, Cultures), Skim Milk Powder, Natural And Artificial Flavors, Yeast Extract, Tocopherol Extract (Antioxidant))
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sea Salt
Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SEA SALT., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SEA SALT, VINEGAR, BUTTERMILK, LACTOSE, YEAST EXTRACT, AND CITRIC ACID., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SUGAR, DEXTROSE, SALT, SPICES, TOMATO POWDER, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, LACTOSE, YEAST EXTRACT, TORULA YEAST, GUM ACACIA, GARLIC POWDER, CORN STARCH, PAPRIKA EXTRACTS, MALTODEXTRIN, MILK, BUTTERMILK, AND CITRIC ACID., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, ONION POWDER, TORULA YEAST, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, JALAPEÑO PEPPER POWDER, AND YEAST EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Flavored
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, AND MILK PROTEIN CONCENTRATE
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Lay's Barbecue Flavored Potato Chips
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER,, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, POTASSIUM SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP, SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICES, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES),, SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, POTASSIUM SALT, CORN FLOUR,, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK,, RED AND GREEN BELL PEPPERS, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), AND LESS THAN 2% OF WHEY, SALT, SPICES (INCLUDING CHILI PEPPER), CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT,, ENZYMES), POTASSIUM SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, NATURAL FLAVORS, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, SUGAR BUTTERMILK, SODIUM CASEINATE, ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), CITRIC ACID, SUNFLOWER OIL, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, AND YEAST EXTRACT, POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK),, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, AND CITRIC ACID, POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), MOLASSES, TORULA YEAST, NATURAL, FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, AND MUSTARD SEED OIL, ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY,, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID,, CITRIC ACID, AND ARTIFICIAL COLOR (YELLOW 6)
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Spicy Dill Pickle Potato Chips
Ingredients: Potatoes, avocado oil, spicy dill pickle seasoning (distilled white vinegar powder [tapioca solids, distilled white vinegar), ground dates, sea salt, chile peppers, serrano peppers, citric acid, guajillo peppers, dill, green bell pepper powder, garlic powder)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Potato Chips
Ingredients: Potatoes, Sunflower Oil, Salt, Cheddar & Sour Cream Seasoning (Whey, Salt, Yeast Extract, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sunflower Oil, Sour Cream (Nonfat Milk, Cultured Cream), Garlic Powder, Citric Acid, Lactic Acid, Paprika Extract (color), Natural Flavors)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Jalapeño Potato Chips
Ingredients: Potatoes, Sunflower Oil, Spicy Jalapeño Seasoning (Salt, Tapioca Starch, Sugar, Garlic Powder, Red Chili Pepper, Onion Powder, Torula Yeast, Yeast Extract, Green Chili Pepper, Jalapeño Pepper, Parsley, Citric Acid, Paprika Extract (color), Natural Flavors).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Old Fashioned Kettle Potato Chips
Ingredients: POTATOES, LARD, SEA SALT, (TBHQ ADDED TO PROTECT FLAVOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
