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Cereal Snack Roundup

We analyzed 654 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
467
Sugar
3g
Unknown

Snacku

Ingredients: Rice, Vegetable Oil (May Contain Coconut Oil and/or Palm Oil), Vegetable Flavour, Sugar, Monosodium Glutamate, Iodised SAlt, Artificial Food Colours (FD&C Yellow #5, Blue #1).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Kettle

Barbecue kettle potato chips

Ingredients: Potatoes, vegetable oil (corn and/or canola and/or sunflower oil), seasoning (corn maltodextrin, sugar, salt, torula yeast, onion powder, fancy molasses, spices [including paprika,] garlic powder, tomato powder, yeast extract, citric acid, malic acid, extractives of paprika (color), natural flavor, and not more than 2% each calcium silicate and silicon dioxide added as anticaking agents).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
3g
Haitai

Honey Butter Chips

Ingredients: POTATO, PALM OIL(PALM OIL, D-TOCOPHEROLS), HONEY BUTTER TASTE SEASONING(CRYSTALLINE FRUCTOSÉ, SUGAR, SALT, SKÍM MILK POWDER, BUTTER MIXTURE POWDER, YEAST EXTRACT POWDER, HYDROLYZED SOYBEAN PROTEIN, WHEY POWDER, SILICON DIOXIDE, SOY SAUCE POWDER, POTASSIUM CHLORIDE, NATURAL & ARTIFICIAL FLAVORS, MASKING AGENT(WHEY POWDER, BUTTER, VITAMIN E), LACTIC ACID, PARSLEY FLAKE, ACACIA HÒNEY POWDER, DISODIUM 5' RIBONÚCLEOTIDE, BUTTER, CITRIC ACID, MALIC ACID, SUCRALOSE, GLUCOSE)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Sour Cream & Onion

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), maltodextrin, salt, onion powder, whey, natural flavors, parsley, sour cream (cultured cream, nonfat milk), lactose, citric acid, whey protein concentrate, cultured buttermilk (buttermilk, whey, lactic acid), lactic acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
Trader Joe's, E.Leclerc

Harvest whole wheat bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, WHEAT BRAN, CONTAINS LESS THAN 2% OF CULTURED WHOLE WHEAT FLOUR WITH VINEGAR (FOR FRESHNESS), SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT STARCH, DISTILLED WHITE VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
8g
Simply Nature

Sweet Potato Bites

Ingredients: SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
553
Sugar
1g
Tra'fo

Hand cooked chips

Ingredients: Organic POTATOES, Organic sUNFLOWER OIL, Organic DEXTROSE organic BLACK PEPPER, organic CORN FLOUR, SALT

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
4g
Kettle, Kettle Brand

Kettle Potato Chips Backyard BBQ

Ingredients: Potatoes, Safflower and/or Sunflower and/or Canola Oil, Organic Dried Cane Syrup, Sugar, Salt, Maltodextrin, Paprika, Onion Powder, Yeast Extract, Tomato Powder, Torula Yeast, Garlic Powder, Chili Pepper, Natural Flavor (including Smoke), Citric Acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

Flamin' hot

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Flamin' Hot Dill Pickle Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Spices, Whey, Garlic Powder, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Yeast Extract, Malic Acid, Vegetable Juice Concentrate [Color], Paprika Extracts, and Annatto Extracts).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Thanksgiving Stuffing Seasoned Kettle Chips

Ingredients: potatoes, sunflower oil, canola oil, maltodextrin, sea salt, sugar, spice, yeast extract, onion powder, natural flavor, garlic powder, salt, citric acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Unknown

Kettle sour cream onion krinkle cut potato chips

Ingredients: non-gmo potatoesnow-gmo sunflower oil, buttermilk, sour cream (cultured crem nonfat mil deryorated onion, salt, dextrose, dehydraed contains milk ingredients

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
0g
Route 11 Potato Chips

Lightly Salted Potato Chips

Ingredients: the % daily nutrient in a serving contributes to a daily 2,000 calories a day is used for general nutrition advice ngredients: select potatoes, expelle ressed high oleic sunflower oil, nrefined sea salt by real salt. sal®is a registered trademark of redmond, i hty, ut 84032 certified wnon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Late July

Sea salt and vinegar chips

Ingredients: organic potatoes, organic sunflower and/or organic safflower oil, sea salt ,vinegar seasoning (organic brown rice flour, organic white vinegar powder [organ - ic maltodextrin, organic white vinegar], sea salt, organic dried cane syrup, tartaric acid, salt, organic molasses powder, citric acid, organic tomato powder),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
7g
Golden Flake

Flake thin & crispy sweet heat barbecue flavored potato chips

Ingredients: Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
11g
Lay's

Oven baked sour cream onion flavored potato crisps

Ingredients: dried potatoes, corn starch, corn oil, sugar, skim milk, and less than 2% of the following: salt, dextrose, soy lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, skim milk), natural flavors, parsley, and citric acid, contains milk and soy ingredients,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Meijer

Ripple Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
457
Sugar
29g
Nature Valley

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Ingredients: Roasted peanuts, corn syrup, whole grain oats, sugar, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, fructose, cashews roasted in safflower oil, almonds, vegetable glycerin, tapioca syrup, whey, canola oil, whole grain wheat, salt, soy lecithin, corn starch, peanut flour, barley malt extract, cocoa, baking soda, vitamin e (mixed tocopherols) added to retain freshness, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
491
Sugar
0g
Starbucks

Kettle Potato Chips

Ingredients: Potatoes, corn oil and/or cottonseed oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Unknown

Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), lactose, sodium diacetate, maltodextrin, sea salt, malt vinegar powder, malic acid, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
7g
Pillsbury

Grands Butter Tastin Southern Homestyle Biscuits 5ct

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), hydrogenated soybean oil. contains 2% or less of: dextrose, salt, potassium chloride, xanthan gum, natural and artificial flavor, butter, beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

Dill pickle

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), dill pickle seasoning (maltodextrin [made from corn], natural flavors, salt, vinegar, garlic powder, yeast extract, and spice extracts [including dill]),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
25g
Annie's

Gluten Free Double Chocolate Chip Granola Bars

Ingredients: Granola (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), organic tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rice fiber, organic cocoa, sea salt, sunflower lecithin, organic vanilla extract, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
28g
Bare

Bare baked crunchy sweet potato chips

Ingredients: Sweet Potatoes, Sea Salt, Black Pepper The Bare Facts * Baked, not fried

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
529
Sugar
0g
Pringles, Wavy

Pringles Wavy Classic Salted

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, WHEAT STARCH.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lay's

Lay's Kettle Cooked Original

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Great Value

Potato crisps

Ingredients: Dried potatoes (dried potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (contains one or more of the following: sunflower oil and/or corn oil and/or canola oil), seasoning (sugar, salt, fructose, monosodium glutamate, spices [including chili pepper], tomato powder, onion powder, garlic powder, molasses, yeast extract, malic acid, citric acid, caramel color, disodium inosinate, disodium guanylate, extractives of paprika, natural flavor, less than 2% of calcium silicate added as anticaking agent), yellow corn flour, rice flour, cornstarch, water, corn maltodextrin, mono - and diglycerides, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Sugar
8g
Whole Foods,Whole Foods Market

Brioche Baguettes

Ingredients: UNBLEACHED WHEAT FLOUR, CAGE-FREE EGGS, SUGAR, WATER, INVERT SUGAR SYRUP, OIL BLEND (CANOLA OIL, MONO-AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER)), SALT, MALTED RYE FLOUR, NONFAT MILK POWDER, YEAST, WHEAT GLUTEN, NATURAL FLAVOR, MILK PROTEINS, DEACTIVATED YEAST, ASCORBIC ACID, MICROBIAL ENZYME, BETA-CAROTENE (COLOR).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito-Lay

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ingredients: potatoes, vegetable oil (sunflower, corn and/or canola oil), and salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle, Kettle Brand

Organic Potato Chips Sea Salt

Ingredients: organic potatoes, organic safflower and/or sunflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Ruffles Chips, Cheddar & Sour Cream

Ingredients: ingredien potatoes, vegetable oil (sunflower, corn, and/or cnola oil), cheddar , sour cream seasoning (maltodextrin [made 1om corn], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn , monosodium glutamate, natural and artificial fiavors, buttermilk, canola oil, sour cream [cultured cream, skim milk], lactose, butter [cream,salt], sodlum caseinate, yeast extract,citric acid skim milk, be cheese [milk, cheese cultures, salt, enzymesi, lactic acid, garlic powder, artificial color [yellow yellow 51, whey protein isolate, sunflower oil, and milk protein concentrate), contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereal Snack category always vegan?+
Not necessarily. We analyzed over 654 products in the Cereal Snack category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereal Snack?+
We rank Cereal Snack based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereal Snack here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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