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Cereal Roundup

We analyzed 5829 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 165)

Calories
0
Sugar
0g
Selection

Mini Hamburger Buns

Ingredients: Flour, Water, Sugar, Yeast*, Canola and/or soybean oil, Salt, Calcium propionate,, Sodium stearoyl-2-lactylate, Plant monoglycerides,, Sorbic acid, Microbial enzyme, Ascorbic acid., May contain wheat gluten. Topping: Sesame seeds., Wheat, Soy, Sesame., Farine, Eau, Sucre, Levure*, Huile de canola et/ou de soya, Sel, Propionate de calcium,, Stearoyl-2-lactylate de sodium, Monoglycérides végétaux, Acide sorbique, Enzyme microbienne,, Acide ascorbique. Peut contenir du gluten de blé., Graines de sésame., Blé, Soya, Sésame.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nana Joes

Paleo Sunrise Series

Ingredients: ORGANIC SLICED ALMONDS, ORGANIC COCONUT CHIPS, ORGANIC SUNFLOWER SEEDS, ORGANIC CRANBERRY (ORGANIC CRANBERRY INFUSED IN ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL [LESS THAN 1%]), ORGANIC PECANS, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SYRUP, ORGANIC ALMOND BUTTER, ORGANIC HEMP SEEDS, ORGANIC CINNAMON, ORGANIC CHIA SEEDS, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
the FOODNANNY

Kamut-ees

Ingredients: 100% Organically grown puffed Kamut, Brand Wheat, Cane Sugar, Honey, Brown, Rice Syrup, Salt, Mixed Tocopherols, (added to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Hot Dog Buns

Ingredients: Hot Dog Bun [Wheat Flour, Eggs, Sugar, Canola Oil, Water, Yeast, Nonfat Milk,, Natural Flavor, Butterfat (From Concentrated Butter), Salt, Mono - And Diglycerides, Milk, Protein, Deactivated Yeast, Enzymes, Beta Carotene (Color), Acerola Extract]

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B Bakery

Granola Berry Crunch

Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, HONEY, SUNFLOWER SEEDS, SUNFLOWER OIL, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CURRANTS, FLAX SEEDS, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, BROWN RICE SYRUP, SEA SALT), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, WALNUTS, SALT, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Seven Sundays

Little Crispies Cinnamon Toast

Ingredients: sorghum flakes, maple syrup, coconut oil, cinnamon, sea salt, vanilla extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Buff

Krispy Treat

Ingredients: Rice Crisps, Maxmallow, Unsalted Butter, Lianas Buffin Muffin, Protein Isolate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hidden Foods Co.

Homestyle Pancake Mix

Ingredients: Unbleached Wheat Flour, Organic Ground Oat Flour, Milk Powder, Dehydrated Bananas, Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Ground Flaxseed, Organic Pea Protein, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Baking Soda, Powdered Butter (Butter, Nonfat Milk), Natural Vanilla Flavor, Organic Vegetable Blend (Broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Good Crisp Company

Classic Original & Sour Cream & Onion Potato Crisps

Ingredients: Dried Potatoes, RSPO Sustainable Palm Oil (Vitamin E), Tapioca Starch, Salt, Sugar, White Pepper, Dried Potatoes, RSPO Sustainable Palm Oil (Vitamin E), Tapioca Starch, Sour Cream & Onion Flavor (Milk Solids, Onion Powder, Sour Cream, Butter, Sugar, Parsley, Salt, Malic Acid, Silicon Dioxide as an Anticaking Agent), Onion Powder, Salt, Sugar, Citric Acid, Yeast Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Blake's

Chewy Granola Bars Birthday Cake

Ingredients: ORGANIC GLUTEN FREE WHOLE GRAIN OAT, BROWN RICE SYRUP, SEEDS (SUNFLOWER SEED, BROWN FLAXSEED), BROWN RICE, SUGAR, PALM OIL SHORTENING, SPRINKLES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, COLORS ADDED (BEET JUICE, RED CABBAGE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN), SUNFLOWER LECITHIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), HUMECTANT SYRUP (GRAPE JUICE CONCENTRATE, BROWN RICE SYRUP), PALM KERNEL OIL, NATURAL FLAVOR, AGAR, SALT, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Purely Elizabeth

Chocolate Chip Cookie Granola

Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Certified Gluten-Free Oat Flour, Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almond Butter, Maple Syrup, Chicory Root Fiber, Organic Coconut Flour, Organic Chia Seeds, Leavening (Cream of Tartar, Baking Soda), Sea Salt, Vanilla Extract, Natural Flavor, Cinnamon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
27g
Bowl & Basket

Raisin Bran

Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, VITAMIN B12. CONTAINS: WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kroger

Maple & Brown Sugar Instant Oatmeal

Ingredients: WHOLE GRAIN OATS, SUGAR, BROWN SUGAR, NATURAL FLAVOR, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
New York Bakery

Texas Toast

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SOYBEAN OIL, DEXTROSE, ASCORBIC ACID (VITAMIN C), CORNMEAL, SOYBEAN OIL, WATER, PALM AND/OR HYDROGENATED COTTONSEED OIL, SALT, GARLIC*, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PARSLEY*, CITRIC ACID, YEAST EXTRACT, WHEY (A MILK INGREDIENT), BETA CAROTENE ADDED FOR COLOR. *DRIED, MILK, WHEAT

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Kellogg's

Raisin Bran

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kendamil

Creamy Oatmeal

Ingredients: WHOLE GRAIN OAT FLOUR, HYDROLYZED WHEAT FLOUR, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER (MILK), INULIN, BARLEY MALT EXTRACT,, MINERALS: (CALCIUM CARBONATE, ZINC SULFATE, IRON PYROPHOSPHATE),, VITAMINS: (VITAMIN A (ACETATE), VITAMIN D, VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), NIACINAMIDE, FOLIC ACID, VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
431
Protein
20g
Catalina Crunch

Protein Granola Peanut Butter

Ingredients: Dry Roasted Peanuts, Crisp Whole Oats, Crisp Brown Rice, Catalina Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate, Yeast, Peanut Butter, Soy Crisps, Allulose, Vegetable Glycerin, High Oleic Sunflower Oil, Peanut Oil, Sea Salt, Xanthan Gum, Mixed Tocopherols, Soybean Oil, Monk Fruit Extract, Dry Roasted Cashews, Dry Roasted Almonds. Allergens: Peanuts, Soy, Almonds, Cashews.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Deep River Snacks

Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips

Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO VINEGAR POWDER (NON-GMO MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SEA SALT, NON-GMO CANE SUGAR, NON-GMO MALIC ACID, NON-GMO CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fritos

Fritos Original Corn Chips

Ingredients: CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
43g
Oreo

Oreo Puffs Cereal

Ingredients: MILLED CORN, SUGAR, CORN SYRUP, MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH, REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Pics

Chewy Granola Bars Chocolate Chip

Ingredients: GRANOLA (WHOLE ROLLED OATS, SUGAR, CANOLA OIL [CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID - A PRESERVATIVE], MOLASSES, SODIUM BICARBONATE, SOY LECITHIN), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), FROSTED CRISP RICE (RICE FLOUR, SUGAR, CANOLA OIL [CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID - A PRESERVATIVE], CALCIUM CARBONATE, SALT, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN), CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID - A PRESERVATIVE), GLYCERIN, DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, SOY LECITHIN, WHEAT FLAKES, WHEY POWDER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Belov

Puffed cereal snack carotte patate douce et kale

Ingredients: Organic corn flour, Organic sorghum flour, Organic sunflower oil, Organic quinoa flour, Organic oat fibre, Organic oat flour, Organic carrot powder, Organic sweet potato powder, Organic kale powder, Sunflower extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Jay's

Hot Stuff Flavored

Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Safflower, Soybean and/or Sunflower), Sugar, Salt, Onion, Spices, Paprika (Color), Monosodium Glutamate, Red 40 Lake, Natural Flavoring, Annatto Extract (Color), Natural Smoke Flavor

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Seven Sundays

Day Dream Mix Dark Chocolate Raspberry

Ingredients: almonds, coconut, sunflower seeds, dates, pecans, pumpkin seeds, coconut oil, flax seeds, chia seeds, dark chocolate (coconut sugar, chocolate liquor, cocoa butter), cocoa powder, raspberries, vanilla extract, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wilde

Buffalo Style Crispy Chips

Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Contains Less Than 2% Of The Following: Aged Cayenne Pepper Sauce, Vinegar, Paprika Extract, Sea Salt, Spices, Citric Acid, Maltodextrin, Yeast Extract, Natural Flavors, Salt, Sodium Citrate, Sugar***

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Oats Overnight

Cherry Pie

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHIA SEEDS, FLAXSEED, NATURAL FLAVOR, CHERRY POWDER, HIMALAYAN PINK SALT, MONK FRUIT, MALIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
426
Protein
21g
Catalina Crunch

Protein Granola Vanilla Almond

Ingredients: Dry Roasted Almonds, Crisp Whole Oats, Crisp Brown Rice, Soy Crisps (Soy Protein, Tapioca Starch), Catalina Cereal (Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Caramel Color, Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Chicory Root Fiber, Allulose, High Oleic Sunflower Oil, Vegetable Glycerin, Natural Flavors, Sea Salt, Xanthan Gum, Mixed Tocopherols, Soybean Oil, Stevia Extract, Monk Fruit Extract, Dry Roasted Cashews, Dry Roasted Peanuts

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
0g
Ruffles

Spicy Dill Pickle

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, SUGAR, GARLIC POWDER, VINEGAR, GREEN GREEN BELL PEPPERS, ONION POWDER, POTASSIUM SALT, CITRIC ACID, SPICES, YEAST EXTRACT, NATURAL FLAVORS, AND PAPRIKA EXTRACT (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coddle Creek Farms

Granola Peanut Butter Cup

Ingredients: Whole grain rolled oats, peanut butter (dry-roasted peanuts, organic refined coconut oil, honey and sea salt), chocolate chips (sugar, chocolate, cocoa butter, milkfat, soy lecithin, natural flavors), honey, egg whites, organic refined coconut oil, vanilla extract, salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
292
Protein
10g
Amazon Grocery

Artisan Batard Roasted Garlic

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED GARLIC, DISTILLED VINEGAR, CULTURED WHEAT STARCH, YEAST

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereal category always vegan?+
Not necessarily. We analyzed over 5829 products in the Cereal category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereal?+
We rank Cereal based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereal here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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