Cereal Roundup
We analyzed 5829 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 183)

Yellow Corn Tortillas
Ingredients: yellow corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase, and propionic acid, benzoic acid and phosphoric acid
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Honey Almond Granola
Ingredients: whole rolled oats, cane sugar, honey, whole oat flour, rice flour, dry roasted almonds, expeller pressed canola oil, molasses, salt, natural flavor, barley malt syrup, mixed tocopherols
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Breakfast Bars Almond Butter
Ingredients: Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (Tocopherols To Maintain Freshness), Cocoa Butter.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Delightful Bread
Ingredients: whole wheat flour, water, wheat gluten, whole grains (bulgur wheat, wheat, rye, oats, barley, triticale, corn, millet), modified wheat starch, sugar, yeast, cellulose fiber, salt, preservatives (calcium propionate, sorbic acid), soybean oil, monoglycerides, natural flavor, wheat bran, datem, cellulose gum, honey solids, monocalcium phosphate, ground flaxmeal, soy lecithin, calcium sulfate, reb a (stevia leaf sweetener), citric acid, grain vinegar, potassium iodate,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original whole grain cereal
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, folic acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barbecue Flavored Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN (CORN), MOLASSES, TORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, MUSTARD SEED OIL
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Warburtons Gluten Free
Ingredients: water, tapioca starch, potato starch, maize starch, rapeseed oil, yeast, egg white powder, stabiliser: e464, sugar, vegetable fibre (psyllium), calcium carbonate, fruit extract (carob and apple), salt, humectant: vegetable glycerine, preservative: calcium propionate, natural flavouring, iron
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

2 Brioche Burger Buns
Ingredients: Water, Starches (Tapioca, Potato), Rice Flour, Bamboo Fibre, Rapeseed Oil, Psyllium Husk, Sugar, Yeast, Humectant (Vegetable Glycerol), Free Range Dried Egg White, Free Range Dried Egg, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Salt, Fermented Maize Starch, Natural Colouring (Beta Carotene), Natural Flavouring
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Warburtons Multiseed Loaf Gluten Free 300G
Ingredients: Water, Tapioca Starch, Seed Mix (8%) (Sunflower Seed, Linseed, Millet Seed, Poppy Seed), Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Egg White Powder, Stabiliser: E464, Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerin, Preservative: Calcium Propionate, Caramelised Sugar, Natural Flavouring, Iron
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Old English Medium Sliced White Bread
Ingredients: _Wheat_ Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Liquid Concentrated Sponge Extract (Water, _Wheat_ Flour, Yeast), Vegetable Oil (Rapeseed, Sustainable Palm), Salt, Fermented _Wheat_ Flour, _Soya_ Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Artisan Tiger Gluten Free
Ingredients: Water, Tapioca Starch, Potato Starch, Maize Starch, Yeast, Rapeseed Oil, Rice Flour Topping (Rice Flour, Sugar, Potato Starch, Flavouring), Pea Protein, Egg White Powder, Stabiliser: E464, Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob and Apple), Salt, Humectant: Vegetable Glycerine, Rice Flour, Preservative: Calcium Propionate, Natural Flavouring
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Malted Grain And Rye Folded Flatbread
Ingredients: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Grains 11% (Malted _Wheat_ Flakes, Malted Rye Flakes), Spelt Flour (_Wheat_), Rye Flour 6%, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Salt, Preservative (Calcium Propionate), _Wheat_ Starch.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Warburtons Small Medium Sliced White Bread 400G
Ingredients: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Vegetable Oil (Rapeseed, Sustainable Palm), Soya Flour, Preservative: Calcium Propionate, Emulsifiers: E481, E472e, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Authentic Granary
Ingredients: wheat flour (with added calcium, iron, niacin, thiamin), water, original granary blend (granary malted wheat flakes (11%), malted barley flour), yeast, wheat protein, salt, vinegar, soya flour, caramelised sugar, barley flour, emulsifier: e472e, barley fibre, flour treatment agent: ascorbic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sunflower & Pumpkin Loaf
Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water. Sunflower Seed (11%), Pumpkin Seed (2.5%), Yeast, Salt, Wheat Gluten, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Spirit Vinegar, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lancashire oven bottom muffins
Ingredients: wheat flour (with calcium carbonate, iron, thiamin (b1), niacin (b3)), water, yeast, sugar, salt, vinegar, rapeseed oil, soya flour, palm oil, emulsifier (sodium stearoyl-2-lactylate), preservative (calcium propionate), flour treatment agent: ascorbic acid (vitamin c)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White Folded Flatbreads
Ingredients: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Fermented _Wheat_ Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Salt, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Dried Skimmed _Milk_, Flour Treatment Agent (Ascorbic Acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wholemeal Batch Rolls
Ingredients: Wholemeal Wheat Flour, Water, Sugar, Yeast, Wheat Protein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fermented Wheat Flour, Rapeseed Oil, Salt, Malted Barley Flour, Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di - Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Soya Flour, Spirit Vinegar, Dried Wheat Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Large Seeded Burger Buns
Ingredients: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, _Sesame Seed_ (3%), Palm Oil, Dextrose, Yeast, Salt, _Soya_ Flour, Preservative (Calcium Propionate), Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agents (Ascorbic Acid, L-Cysteine).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

6 Thin Bagels Cinnamon & Raisin Sliced
Ingredients: wheat flour [with calcium, iron, niacin (b3) and thiamin (b1)], water, raisins (5%), sugar, wheat gluten, yeast, dextrose, salt, malted wheat flour, cinnamon (0,5%), mixed spice, maize, gelling agent: e466, preservative: calcium propionate, soya flour, emulsifiers: e481, e472e, vegetable oil (rapeseed, sunflower), flour treatment agents: ascorbic acid (vitamin c), e920 (vegetarian)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

White Hot Dog Rolls
Ingredients: Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Salt, Dextrose, Yeast, _Soya_ Flour, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

6 Soft White Rolls Sliced
Ingredients: wheat flour [with calcium, iron, niacin (b3) and thiamin (b1)], water, vegetable oil (rapeseed, sustainable palm), yeast, salt, sugar, emulsifiers: e472e, e471, e481, soya flour, gelling agent: e466, preservative: calcium propionate, flour treatment agents: ascorbic acid (vitamin c), e920 (vegetarian)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Finest Wholemeal Loaf
Ingredients: wholemeal wheat flour, water, toasted rye flakes, yeast, oat bran, salt, wheat gluten, fermented wheat flour, emulsifiers (mono - and di-glycerides of fatty acids, mono-and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), spirit vinegar, rapeseed oil, flour treatment agent (ascorbic acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Finest White Loaf
Ingredients: wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, wheat bran, fermented wheat flour, emulsifier (mono-and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), flour treatment agent (ascorbic acid).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

12 Sliced Soft White Rolls
Ingredients: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Vegetable Oil (Rapeseed, Sustainable Palm), Yeast, Salt, Sugar, Emulsifiers: E472e, E471, E481, Soya Flour, Gelling Agent: E466, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tesco English Muffins 4 Pack
Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (Wheat), Soya Flour, Yeast, Salt, Sugar, Palm Oil, Spirit Vinegar, Preservative (Calcium Propionate), Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hot cross buns
Ingredients: wheat flour wheat flour, calcium carbonate, iron, niacin, thiamin], orange soaked fruits (30%) [sultanas, ralsins, currants, chilean flame raisins, concentrated orange juicel, water, mixed peel (2.5%) [orange peel, lemon peel, butter (milk), honey (1.5%), demerara sugar, wheat gluten, yeast, mixed spice, salt, buttermilk powder (milk), emulsifiers (mono - and di-glycerides of fatty acids, mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), potato dextrin, flavouring, rapeseed oil, lemon peel, palm oil, flour treatment agent (ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain peanuts, nuts, sesame seeds, egg and soya. vsultable for vegetarlans
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Tesco Original Bagels 5 Pack
Ingredients: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rye Flour, Sugar, Yeast, Rapeseed Oil, Maize, Salt, Preservative (Calcium Propionate), Wheat Gluten, Malted Barley Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid). Allergy Advice For all reals containing gluten see
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

White baton
Ingredients: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
