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Cereals And Potatoes Roundup

We analyzed 5391 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
357
Protein
13g
Reggano

Tri-color Rotini

Ingredients: Durum wheat semolina, tomato solids, dried spinach, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Sprouts, Sprouts Farmers Market

Corn Starch

Ingredients: CORN STARCH

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
2g
Izzio Artisan Bakery

Lucky 7 Multigrain

Ingredients: Water, wheat flour, whole wheat flour, honey, sunflower seeds, whole brown flax seeds, pumpkin seeds, sesame seeds, poppy seeds, sea salt, rolled oats, millet, sourdough culture (whole wheat flour, water), malted barley flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
1g
Nature's Promise

Red Potatoes

Ingredients: ORGANIC RED POTATOES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Boulder Canyon Authentic Foods

Canyon Cut Sea Salt Kettle Chips

Ingredients: POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Lotus Foods

Traditional Pad Thai Rice Noodles

Ingredients: Organic white rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Uglies

Salt & Vinegar Flavored Kettle Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SEA SALT, ORGANIC WHEY, WHITE DISTILLED VINEGAR, SUGAR, CITRIC ACID, LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Kettle, Kettle Brand

Krinkle Cut Potato Chips Dill Pickle

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, maltodextrin, salt, garlic powder, vinegar, sugar, yeast extract, onion powder, natural flavor, spice, citric acid, parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Kettle Brand

Potato Chips Honey Dijon

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, honey powder (dried cane syrup, honey), mustard powder [mustard (vinegar, mustard seeds, salt, turmeric), maltodextrin, modified corn starch], salt, onion powder, garlic powder, citric acid, spice, maltodextrin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
0g
Namaste Foods

Perfect Flour Blend

Ingredients: Sweet brown rice flour, tapioca starch, brown rice flour, arrowroot powder, sorghum flour and xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Ralston Family Farms

Basmati White Rice

Ingredients: Basmati White Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Deep River Snacks

Sweet maui onion kettle cooked potato chips

Ingredients: Potatoes, sunflower oil, cane sugar, salt, onion powder, garlic powder, natural flavor, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
20g
Jessica's Natural Foods

Pecan Almond Granola

Ingredients: Certified gluten-free rolled oats, organic honey, brown sugar, expeller pressed sunflower oil, pecans, almonds, ground flax seed, coconut, water, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
27g
SoLA Granola, Sola

Vanilla Almond Granola

Ingredients: Almonds, soy crisp (soy protein isolate, tapioca starch, salt), sunflower seeds, erythritol, sunflower oil, water, tagatose, coconut, maltitol, flax meal, natural flavors, sea salt, monk fruit extract, xanthan gum, stevia leaf extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
243
Protein
14g
Stone-Milled

Whole Wheat Organic Bread

Ingredients: Stone-Milled Organic Flour (Whole Wheat Flour, Wheat Flour), Water, Organic Honey, Organic Vital Wheat Gluten, Yeast, Organic Extra Virgin Olive Oil, Sea Salt, Cultured Organic Wheat Flour, Organic Barley Malt Extract, Organic Wheat Flour, Organic Vinegar, Enzymes

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
36g
Sweet Loren's

Gluten Free Chocolate Chunk Edible Cookie Dough

Ingredients: Sweet loren's gluten free flour blend (whole oat flour, tapioca flour, potato starch), cane sugar, sustainable palm oil*, chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin), filtered water, molasses, natural flavor, sea salt, xanthan gum, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Protein
13g
Mom's Best Cereals

Old Fashioned Oats

Ingredients: 100% whole grain rolled oats,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
Frito Lay

Ruffels, Potato Chips

Ingredients: Potatoes, vegetable oil (sunflower, corn, and/or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
6g
Hacienda Folds

Yucca arepa

Ingredients: Yuca, Cheese, Corn, Water, Sugar, Margarine, Salt, Potassium Sorbate (to extend Freshness). CONTAINS SOY AND MILK

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Nasoya

Wonton Wraps

Ingredients: Enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, salt, wheat gluten, vinegar, corn starch.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Protein
12g
Asturi

Parchment Crispbread

Ingredients: Durum wheat semolina, olive oil, sea salt, rosemary, yeast. Contains: Wheat. May contain traces of Soy

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
13g
nútraiu

Blueberry Cinnamon

Ingredients: SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ALMONDS, PECANS, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), DRIED BLUEBERRIES, CINNAMON, SALT, MONK FRUIT EXTRACT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
4g
Old Tyme 647

long

Ingredients: Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified wheat starch, wheat gluten, powdered cellulose, yeast, sugar, contains less than 2% of each of the following: soybean oil, cultured wheat flour, salt, vinegar, wheat flour, calcium sulfate, guar gum, hydrogenated soybean oil, enzymes, rebaudioside a (stevia extract), ascorbic acid (dough conditioner).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
San Giorgio,New World Pasta Company

Rigatoni

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Skinner,New World Pasta Company

Garden Style Twirls

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), DRIED SULFATE (IRON), THIAMIN TOMATO, DRIED SPINACH, NIACIN, FERROUS S MONONITRATE, RIBOFLAVIN, FOLIC ACID. Contains: Wheat. Manufactured in a facility that uses eggs.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
H-E-B

Jasmine Rice

Ingredients: Jasmine Rice (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
33g
Unknown

Honey graham sweetened whole grain wheat and corn cereal

Ingredients: Whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Protein
26g
oats overnight

Mocha Dream oats overnight

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), DATE POWDER, MAPLE SUGAR, CHIA SEEDS, COFFEE, FLAXSEED, NATURAL FLAVORS, CACAO NIBS, COCOA POWDER (PROCESSED WITH ALKALI), OAT FLOUR, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK. CONTAINS ABOUT 100mg CAFFEINE. there's also superfoods protein inside. Now, yo the drive thru and the shop-dreams really c MADE IN A FACILITY THAT ALSO HANDLES: PEANUTS, TREE NUTS. A DAIRY CERTIFIED GLUTEN FREE GFCO.ORG ENJOY ON THE GO 1 Shake with 8oz milk or milk alternative (pou Do not use wate 2 Chill it in the frie 3 Enjoy wheneve ENJOY IN A BOWL 1 Mix with 4oz or milk altern Do not use w 2 Chill it in the 3 Enjoy with a you're ready. 8 50000 22308 0 www.oatso 2420 W. 14th St. Su of @oats

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
39
Sugar
0g
Happy Harvest

Whole potatoes

Ingredients: Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium EDTA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
food club

quick oats

Ingredients: whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereals And Potatoes category always vegan?+
Not necessarily. We analyzed over 5391 products in the Cereals And Potatoes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereals And Potatoes?+
We rank Cereals And Potatoes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereals And Potatoes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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