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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 116)

Calories
87
Protein
11g
Trader Joe's

Icelandic Style Skyr Lowfat Yogurt Cherry

Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), CHERRY BASE (CHERY PUREE, CANE SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACÍD [ACIDIFIER), VEGETABLE AND FRUIT JUICE FOR COLOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ADDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Sugar
59g
Unknown

Hazelnut spread with cocoa

Ingredients: Sugar, palm oil, hazelnuts, cocoa powder, skim milk powder, whey powder, lactose, sunflower lecithin (emulsifier), natural flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
2g
Krasdale

Krasdale Whole Milk Ricotta Cheese

Ingredients: WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, 100 SALT, XANTHAN GUM, LOCUST BEAN SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS CONTAINS MILK 9% Doly Value

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Late July, Late July Snacks

Organic Blue Corn Restaurant Style Tortilla Chips

Ingredients: organic whole ground blue corn, organic sunflower oil and/or organic safflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
12g
Reggano

White Cheddar Broccoli Whole Wheat Pasta & Sauce

Ingredients: Whole wheat pasta (whole wheat flour), whey, cornstarch, dried broccoli, maltodextrin, nonfat dry milk, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavors, garlic powder, modified cornstarch, yeast extract, onion powder, black pepper, sodium phosphate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
569
Sugar
3g
Cheetos

Cheetos balls

Ingredients: MEZCLA DE CEREAL DE MAÍZ (CEREAL DE MAÍZ DE GRANO ENTERO (CON GERMEN Proteinas Y CASCARILLA) (27%), CEREAL DE MAIZI, ACEITE VEGETAL (CONTIENE TBHQ), CONDIMENTO [SÖLIDOS DE LA LECHE, MALTODEXTRINA, SABORIZANTES, SAL YODADA, QUESOS (1,2%), ACEITE VEGETAL, DEXTROSA, HARINA DE MAÍZ, CHILE, GRASA BUTIRICA, ESPECIAS, GLUTAMATO MONOSÓDICO, DIÓXIDO LICIO, ACIDO LÁCTICO, CITRATO DE SODIO, TARTRAZINA, EXTRACTO DE PAPRIKA, ACHIOTE, AMARILLO OCASO FCF, GOMA ARÁBIGA, AZUL BRILLANTE FCF, ROJO ALLURA AC, FOSFATO DE SODIO, HIDROLIZADO DEIEVADURA, ÁCIDO MÁLICO, FOSFATO DE POTAS ÁCIDO CÍTRICO or LALMIDÓN MODIFICADO, LECHE DESCREMADA, MONOGLICÉRIDOS, GUANILATO DISÓDICO, INOSINATO DISÓLICO, MANTEQUILLA, ACIDO FUMÁRICO, LECITINA DE SOYA, SOF BATO DE POTASIO, HIDRÓXIDO DE SODIO, POLIFOSFATO DE CALCIO, FOSFATO TRICALCICO, MANITOL, BENZOATO DE SODIO, BHT), AMARILLO OCASO FCF, HARINA DE TRIGO.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
394
Protein
18g
Fiber One

Chewy Bars Protein

Ingredients: Chicory root extract, peanut butter chips (sugar, palm and palm kernel oil, peanut flour, skim milk, whey powder, peanut butter, salt, soy lecithin), sugar, soy protein isolate, vegetable oil (palm kernel, palm, canola), rice flour, roasted peanuts, whey protein concentrate, corn syrup, whole grain oats, vegetable glycerin, dutch cocoa (processed with alkali), rice starch, peanut flour, peanut butter (peanuts, salt), salt, skim milk, soy lecithin, peanut oil, maltodextrin, barley malt extract, natural and artificial flavor, fructose, caramel color, baking soda, mixed tocopherols added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
38
Sugar
2g
Campbell's

Chunky soup

Ingredients: water, potatoes, carrots, tomato puree (water, tomato paste), celery, green beans, corn, peas, diced tomatoes in tomato juice, contains less than 2% of: modified food starch, salt, high fructose corn syrup, dehydrated onions, yeast extract, flavoring, hydrolyzed soy protein, spice, caramel color, hydrolyzed wheat gluten,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
202
Protein
14g
Tyson

Buffalo Style Boneless Chicken Bites

Ingredients: White meat chicken, water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat flour, vinegar, aged cayenne peppers, contains 2% or less of: caramel color, carob bean gum, dehydrated garlic, dehydrated onion, dextrose, dried yeast, egg solids, granulated garlic, guar gum, leavening (sodium bicarbonate and sodium aluminum phosphate), malted barley flour, maltodextrin, modified corn starch, modified food starch, natural flavor, nonfat milk, oils (soybean oil, canola oil, palm oil), oleoresin paprika, salt, sodium alginate, sodium diacetate, sodium phosphates, soy flour, spice extractives (including extractives of paprika), spices, tbhq (to protect flavor), vinegar powder (maltodextrin, modified food starch, vinegar), whey, xanthan gum and yellow corn flour. breading set in vegetable oil.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
90
Sugar
9g
Stonyfield Organic, Stonyfield

Organic Kids Blueberry Reduced Fat Yogurt Pouch

Ingredients: Cultured pasteurized organic reduced fat milk, organic cane sugar, organic blueberry purée, pectin, organic natural flavor, natural flavor, organic carrot juice concentrate (for color), vitamin d3. 5 live active cultures: s. thermophilus, l bulgaricus, l. acidophilus, bifidus and l. paracasei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
1g
Campbells Slow kettle

Creamy broccoli cheddar bisque

Ingredients: Water, cream (milk), broccoli, celery, vegetable oil (corn, canola, and/or soybean), modified food starch, cheddar cheese powder (cheddar cheese [cultured milk, salt, enzymes], whey, salt, sodium phosphate), contains less than 2% of: butter (cream), wheat flour, salt, dried potatoes, dried onions, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), soy protein concentrate, dried roasted garlic, annatto extract for color, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Wrigley's,Orbit

Orbit sweet mint gum

Ingredients: made of: sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, xylitol, bht (to maintain freshness), colors (blue 1 lake, beta-carotene),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
17g
Unknown

Chickenless Strips

Ingredients: filtered water, soy protein concentrate, structured vegetable protein product (isolated soy protein, wheat gluten, wheat starch), šeasoning (tapioca maltodextrin, yeast extract, maltodextrin, gum arabic, natural flavors, salt, grill flavor (from sunflower oil], citric acid), soybeán oil soy sauce (water, soybeans, salt, alcohol, wheat methylcellulose, wheat gluten, cellulose fiber, contains: soy, wheat,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
39g
Thinsterscookiethins,,

Thinsters dark chocolate coconut

Ingredients: Dark Chocolate Chips (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Coconut, Wheat Flour, Sugar, Butter (Cream, Salt), Brown Sugar, Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
183
Sugar
20g
Dreyer's

Slow Churned Cookies'n Cream Ice Cream

Ingredients: Non-fat milk, corn syrup, sugar, chocolate cookies (sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, soybean oil, cocoa processed with alkali, invert sugar, yellow corn flour, chocolate, corn starch, salt, baking soda, whey, natural flavor, soy lecithin), cream, maltodextrin, whey protein concentrate, propylene glycol monostrate, guar gum, monoglycerides, xanthan gum, carrageenan, natural flavor, annatto color, vitamin A palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
72
Sugar
1g
Campbell's

Campbell& chunky pub-style chicken pot pie soup

Ingredients: Chicken stock, spaetzle dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, spices, natural flavor, turmeric oleoresin for color), chicken meat, carrots, celery, vegetable oil, peas, contains less than 2% of: corn, modified food starch, water, salt, reconstituted skim milk, wheat flour, sugar, natural flavoring, monosodium glutamate, soy protein concentrate, cream powder, onion powder, chicken fat, dehydrated chicken broth, spices, sodium phosphate, soy protein isolate, yeast extract, potato flour, onions, beta carotene for color, dehydrated chicken, sunflower lecithin, carrot powder, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
40g
Aldi

Dark chocolate chunks

Ingredients: trk ingredients: belgian unsweetened chocolate, sugar, dextrose, soy lecithin (an emulsifier), contains: soy, may contain milk, üly tells nuch in a food res to diet, alories s used meral n advice, dist, , sold exclusively by: aldi batavia, il 60510 ructions aldi twice as nice chunks into a microwave-sars76 20 cedure until chocolaie es of the chunks should guarantee multhlayer bag rowave and stir well untilsmooth, method: transfer chunks into the top of a over hot (not boilingl water, when chocolate is (some pieces of the chunks should still be item replaced s s all money refunded agluten e fro n sto and tir well until smooth, 00515 60002767 w2recycle 4 099100

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
238
Protein
10g
7-Eleven, 7-Select

Simply Egg Salad Sandwich

Ingredients: 7-ELEVEN Simply Egg Salad Sandwich Lightly seasoned hard boiled eggs blended with reduced fat mayonnaise and Dijon mustard on fluffy milk bread KEEP REFRIGERATED Bro NET WT. 6.8 OZ (193g) $5.19

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Kraft,Heinz

Kraft ranch & herb seasoned coating mix

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), SALT, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), BUTTERMILK", SUGAR, GARLIC", ONIONS“, CANOLA OIL, CONTAINS LESS THAN 2% OF MILK, PARSLEY", SPICE, PAPRIKA, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, CREAM, NATURAL FLAVOR, SILICON DIOXIDE AS AN ANTICAKING AGENT, YEAST, MODIFIED FOOD STARCH, LACTIC ACID, VINEGAR", BUTTER, WHEY PROTEIN CONCENTRATE "DRIED CONTAINS: WHEAT, MILK.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Cadbury Dairy Milk

Fruit & Nut Milk Chocolate with Raisins & Almonds

Ingredients: MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, LACTOSE, LECITHIN (SOY), PGPR, NATURAL & ARTIFICIAL FLAVOR), RAISINS, ALMONDS, SUGAR, SUNFLOWER OIL. D CONTAINS: ALMONDS, MILK, SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Bimbo

Takis crunchy rolled tortilla chips fuego flavor

Ingredients: Corn masa flour, vegetable oil (palm, soybean, canola, rice bran oil), iodized salt, maltodextrin, citric acid, sugar, monosodium glutamate, hydrolyzed soy protein, onion powder, yeast extract, artificial color (red 40 lake, yellow 6 lake), natural and artificial flavors, sodium bicarbonate, soybean oil, chili pepper, disodium inosinate, disodium guanylate, TBHQ.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
256
Protein
10g
Bread alone

French Sourdough

Ingredients: Organic wheat flour, filtered water, organic whole spelt flour, organic whole wheat flour, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
23g
Rxbar

Chocolate sea salt protein bars-

Ingredients: Dates, egg whites, almonds, cashews, chocolate, cocoa, natural flavors, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
556
Protein
50g
Whisps

Parmesan Cheese Crisps

Ingredients: 10INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Sugar
24g
Belmont,Aldi

Chocolate Chip Cookie Dough Ice Cream

Ingredients: SKIM MILK, CREAM, COOKIE DOUGH WITH CHOCOLATE FLAVORED PIECES (ENRICHED WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER [CREAM, SALT, COCONUT OIL, WATER, COCOA [PROCESSED WITH ALKALI], CORN OIL, FRUCTOSE, CORN SYRUP SOLIDS, BUTTER OIL, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN), SUGAR, CORN SYRUP, COOKIE DOUGH FLAVORING (BROWN SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTER [CREAM, SALT, SUGAR, MOLASSES, NATURAL FLAVORS), WHEY, CONTAINS 1% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
100
Protein
20g
ancla

Chunk light Tuna in water

Ingredients: Light Meat Tuna, Vegetable Broth (Water and soy fiber), Texturized soy protein concentrated (10%) and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Trader Joe's

Mozzarella Cheese

Ingredients: Pasteurized Whole Milk, Vinegar, Vegetable Rennet, Salt. CONTAINS MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
52g
Betty Crocker

Rich & Creamy Milk Chocolate Frosting

Ingredients: Sugar, water, palm oil, high maltose corn syrup, corn starch, cocoa processed with alkali. contains 2% or less of: salt, distilled monoglycerides, polysorbate 60, sodium stearoyl lactylate, sodium acid pyrophosphate, citric acid, natural and artificial flavor. freshness preserved by potassium sorbate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Doritos

Doritos nacho cheese

Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, monosodium glutamate, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, corn flour, natural and artificial flavors, dextrose, tomato powder, whey protein concentrate, spices, lactose, artificial color (yellow 6, yellow 5, red 40), potassium chloride, lactic acid, sodium caseinate, citric acid, sugar, garlic powder, red and green bell pepper powder, skim milk, disodium inosinate, and disodium guanylate, contains milk ingredients,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
46
Sugar
1g
EVOLVE

DOUBLE CHOCOLATE PLANT-BASED PROTEIN SHAKE

Ingredients: Water, Pea protein isolate, Soluble corn fiber, Contains less than 2% of cane sugar, Cocoa (Processed withalkal), Natural flavor, Tricalcium phosphate, Salt, Potassium chloride, Gellan gum, Purified stevia leaf extract, Cyanocobalamin (Vitamin b12)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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