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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 118)

Calories
393
Sugar
32g
General Mills

Apple Cinnamon Cheerios Cereal

Ingredients: / whole grain oats, sugar, oat bran, corn starch, corn syrup, canola oil, apple puree concentrate, salt, refiner's syrup, cinnamon, trisodium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
17
Sugar
4g
Glaceau

Glaceau vitamin water revive fruit punch

Ingredients: Reverse osmosis water, crystalline fructose, cane sugar, less than 1% of: mono-potassium phosphate and di-potassium phosphate and magnesium lactate and calcium lactate (elctrolyte sources), natural flavors, citric acid, vitamin c (ascorbic acid), fruit and vegetable juice (color), vitamin b3 (niacinamide), vitamin b5 (calcium pantothenate), gum acacia, glycerol ester of rosin, vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Crystal Light

Peach mango

Ingredients: citric acid, natural flavor, malic acid, aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, calcium silicate, calcium phosphate, soy lecithin, red 40

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Protein
17g
Chosen Foods

Organic chia seeds, chia

Ingredients: Organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Frito-Lay Inc., Tostitos

Tostitos Original Restaurant Style Tortilla Chips

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
23g
Trader Joe's

Cocoa Crunch Cereal

Ingredients: rice flour, cane sugar, sorghum flour, yellow corn flour, dutch cocoa powder, chickpea fiber, psyllium husk powder, natural flavor, sea salt, canola oil, sunflower lecithin powder, tricalcium phosphate (anti-caking agent),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
230
Sugar
17g
Cado

Mint Chocolate Chip Avocado Frozen Dessert

Ingredients: organic avocado puree (water, organic avocado), nonorganic avocado oil, organic cane sugar, organic tapioca starch, organic chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), sea salt, organic guar gum, organic gum acacia, organic vanilla extract, organic peppermint oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
1g
Signature Select

Frozen Chopped Spinach

Ingredients: Spinach.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Sugar
4g
Mikey’s

Pepperoni pizza pockets uncured pepperoni, plant-based mozzarella, and italian-style sauce in a toasted crust, pepperoni pizza pockets

Ingredients: Water, tomato paste, plant-based cheese alternative (filtered water, refined coconut oil, modified potato starch, modified tapioca starch, potato starch, calcium citrate, sea salt, vegan natural flavors, olive extract), cassava flour, uncured pepperoni no nitrates or nitrites added except those naturally occurring in sea salt and celery powder (pork, water, sea salt, spices, coconut sugar, paprika, granulated garlic, celery powder, rosemary extract, lactic acid starter culture), sunflower flour, cage free whole eggs, sunflower oil, flaxseed meal, contains less than 2% of egg whites, konjac flour, light amber honey, olive oil, organic sunflower protein, pizza, seasoning (sea salt, dehydrated garlic, oregano, basil, anise, black pepper, white pepper, parsley, dehydrated onion, red pepper, turmeric, and sunflower oil), sea salt, seasoning (oregano, basil, parsley, black pepper, dehydrated onion, dehydrated garlic, sea salt, red pepper, white pepper and coriander), tapioca starch, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Honey mustard potato crisps, honey mustard

Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, sugar, mono - and diglycerides. contains 2% or less of salt, mustard (distilled vinegar, mustard seed, salt, turmeric, paprika, spice, garlic powder), citric acid, monosodium glutamate, garlic powder, sodium diacetate, onion powder, honey, natural flavors, disodium guanylate, disodium inosinate, turmeric color, lactose, wheat starch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Sugar
35g
Cheerios, General Mills

Honey Nut Cheerios Cereal Singlepak

Ingredients: Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
120
Sugar
0g
Goldfish,Pepperidge Farm

Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar

Ingredients: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzyme, Annatto), Vegetable Oils (Canola, Sunflower and/or Soybean), Salt, Contains 2% or Less of: Sugar, Yeast, Whey, Autolyzed Yeast, Yellow Corn Flour, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Torula Yeast, Paprika, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Spices (Contains Celery), Dehydrated Onions, Yeast Extract, Dehydrated Garlic, Citric Acid, Paprika for Color, Lactic Acid, Calcium Lactate, Natural Flavors, and Milkfat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
88g
Private Selection

Grade A Amber Color Rich Taste Maple Syrup

Ingredients: 100% PURE MAPLE SYRUP

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
20g
Unknown

Grated Topping

Ingredients: Dairy whey, food starch, casein, natural flavors, water, partly hydrogenated soybean oil, salt, sodium aluminum phosphate, sodium phosphate, lactic acid, parmesan cheese (made from cow's milk, culture, salt, enzymes), cellulose powder (to prevent caking).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
snapple

peach tea

Ingredients: our real tea starts with the finest tea leaves and is made from: filtered water, citric acid, tea, aspartame, potassium citrate, natural flavors, malic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Chili Powder

Ingredients: chili pepper, spices, salt, silicon dioxide (to make free flowing) , garlic,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
67g
Starburst

Fruit Chews, Minis, Sours

Ingredients: Sugar, corn syrup, palm oil, citric acid; less than 2% of: pectin, sodium citrate, apple juice from concentrate, natural and artificial flavors, mono - and diglycerides, confectioner's glaze, coloring (includes blue 1), carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Unknown

Peanut milk chocolate candies family size

Ingredients: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Pirate's Booty

Aged White Cheddar Puffs

Ingredients: Corn meal, rice, contains one or more of the following: (sunflower, expeller pressed canola or corn oil), aged cheddar cheese (cultured milk, salt, enzymes, whey, buttermilk) black pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Honest Kids

Super Fruit Punch Juice Drink

Ingredients: filtered water, organic apple juice from concentrate, organic white grape juice from concentrate, organic strawberry juice from concentrate, organic cranberry juice from concentrate, organic natural flavors, vitamin C (ascorbic acid), natural flavors, citric acid (provides tartness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
11g
Lucerne

Large Curd Cottage Cheese

Ingredients: Cultured pasteurized grade a fat free milk, pasteurized milk and cream, salt, cultured grade a dairy solids (grade a whey, citric acid, and lactic acid culture), and dry grade a whey, maltodextrin, citric acid, guar gum, potassium sorbate (preservative), carrageenan, locust bean gum, polysorbate 80, dextrose, carbon dioxide (to help maintain freshness).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
28g
Lotte

Pepero Original Stick Biscuit & Chocolate

Ingredients: Wheatflour, sugar, cocoa mass, vegetable fat, shortening (palm oil, tocopherol), lactose, egg, processed butter, whole milk powder, sodium phosphate tribasic, ammonium bicarbonate, sodium bicarbonate, salt, almond powder, whey permeate powder, emulsifier(lecithin, glycerin esters of fatty acids), artificial flavors (chocolate, vanillin, condensed milk, vanilla), papain

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
157
Sugar
0g
Unknown

Gnocchi

Ingredients: mashed potatoes 70% [water, dehydrated potato flake (potatoes, emulsifier: mono and diglycerides of fatty acids, spices, natural flavors)], wheat flour, potato starch, rice flour, salt, acidity regulator lactic acid, preservative: potassium, sorbate, natural flavors,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
556
Protein
50g
Kitchen Table Bakers

Everything

Ingredients: Aged parmesan cheese (part skim milk, cheese cultures, salt & non-animal rennet), sesame seeds, poppy seeds, garlic, minced onion.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zero Calorie Soda - Cherry Cola Naturally Flavored

Ingredients: Carbonated water, stevia leaf extract, tartaric acid, natural flavors, citric acid, caffeine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish Backed Snack Crackers Cheddar

Ingredients: made with smiles and unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), cheddar cheese (cultured milk , salt, enzymes, annatto), vegetable oils (canola, sunflower and/or soybean ), contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), paprika, spices (contains celery ) and dehydrated onions,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
32g
Homefree Llc, Homefree

Gluten Free Chocolate Mini Cookies

Ingredients: Gluten free whole oat flour, evaporated cane sugar, high oleic safflower oil, natural chocolate chips (sugar, unsweetened chocolate, dextrose, non-dairy cocoa butter, soy lecithin [an emulsifier], vanilla extract), organic tapioca starch, pear juice concentrate, baking soda (sodium bicarbonate), pure vanilla extract, salt, cream of tartar, soy lecithin [an emulsifier], xanthan gum, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Enjoy Life, Enjoy Life Foods

Lentil Chips Garlic & Parmesan

Ingredients: Lentil chip (lentil flour, potato starch, salt, turmeric, canola oil, paprika), safflower and/or sunflower oil, seasoning (rice flour, salt, onion powder, natural flavors, dehydrated parsley, garlic powder, yeast extract, spices, lactic acid, rosemary extract).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
21g
The GFB

Dark Chocolate + Coconut Bites

Ingredients: Organic brown rice syrup, toasted coconut, organic dates, complete protein blend (brown rice protein, pea protein), organic agave nectar, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic crisped brown rice, cocoa powder, organic sunflower seeds, vanilla extract, golden flaxseed, natural coconut flavor, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
13g
True Made Foods

vegetable ketchup

Ingredients: tomato puree (tomato paste, water), vegetable puree (butternut squash, carrots, spinach), cane sugar, distilled vinegar, salt, onion powder, all spice,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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