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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 136)

Calories
357
Protein
21g
Unknown

Mexican style 4 cheese blend

Ingredients: PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, CORN STARCH (ANTI-CAKING AGENT), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
64g
Trader Joe's

Chile Lime Flavored Fried Pork Rinds

Ingredients: pork rind, salt, chile pepper, paprika, maltodextrin, yeast extract, citric acid, dextrose, malic acid, onion powder, tomato powder, spices, garlic powder, paprika oleoresin, distilled white vinegar, natural flavor, lime juice, lemon juice, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Simply nature

Chickpea Penne

Ingredients: chickpea flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
13g
Trader Joe's

Korean Gochujang Sauce

Ingredients: gochujang paste, water, sugar, soy sauce, soy sauce powder, soybeans, wheat, salt, garlic, dried onion, red pepper seasoning, dried red pepper, water, salt, red pepper, sesame oil, brown rice, vinegar, canola oil, modified corn starch, sesame oil, natural flavor, ethyl alcohol, potassium sorbate, paprika oleoresin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Popcorners

Jalapeño Popper

Ingredients: yellow corn, sunflower oil, maltodextrin, whey, cheddar cheese, salt, enzymes, garlic powder, onion powder, green bell pepper powder, potassium salt, cream cheese, cheese cultures, vinegar

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Old el paso

Mexican chicken and rice soup

Ingredients: Chicken Broth, Cooked White Chicken Meat, Corn, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Jalapeno Pepper. Contains less than 2% of: Modified Food Starch, Chicken Fat, Water, Salt, Cilantro, Flavoring, Potassium Chloride, Carrot Puree, Maltodextrin, Onion Powder, Sugar, Soy Protein Isolate, Spice, Tomato Extract, Natural Flavor, Sodium Phosphate, Garlic Powder, Citric Acid, Sunflower Oil, Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Sugar
19g
Nature Valley

Lunch Box Chewy Granola Bars Double Chocolate

Ingredients: Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, salt, soy lecithin, vanilla extract), Rice Flour, Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Sugar, Corn Syrup, Vegetable Glycerin, Canola Oil, Maltodextrin, Soy Lecithin, Salt, Natural Flavor, Molasses, Baking Soda, Barley Malt Extract, Calcium Carbonate, Wheat Flakes

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
74
Protein
11g
Chobani

Chobani Zero Added Sugar Vanilla

Ingredients: Cultured lowfat milk, water, less than 2% of: vanilla extract, chicory root fiber, natural flavors, lactase**, fruit pectin, sea salt, stevia extract, guar gum, lemon juice concentrate, locust bean gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
24g
The Fresh Market

Milk Chocolate Peanut Butter Cup with Chopped Peanuts

Ingredients: CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, MILKFAT, SOY LECITHIN, VANILLA), PEANUT BUTTER (PEANUTS, PALM OIL), CRUSHED PEANUTS, SUGAR, BUTTER, SALT. CONTAINS: MILK, SOY AND PEANUTS. MAY CONTAIN TREE NUTS (ALMONDS, PECANS).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
41
Sugar
8g
Dole

Pineapple Chunks In Water Sweetened With Stevia Extract

Ingredients: pineapple, water, natural flavors, citric acid, stevia extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
Unknown

Core Power High Protein Milk Shake, Chocolate

Ingredients: FILTERED LOW FAT GRADE A MILK, ALKALIZED COCOA POWDER, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, MALTODEXTRIN, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
508
Protein
23g
Perfect Bar

Dark Chocolate Chip Peanut Butter

Ingredients: Peanut Butter*, Honey, Nonfat Dry Milk, Dark Chocolate (Chocolate, Cane Sugar, Cocoa Butter), Dried Whole Egg Powder, Rice Protein*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple*, Alfalfa, Celery, Kelp, Dulse*, Carrot, Spinach), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic Fair Trade Ingredients

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
0g
Trader Joe's

Crunchy Pops

Ingredients: POTATO STARCH, PEA FLOUR, OLIVE OIL, CORN FLOUR, SALT, TURMERIC, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
19g
Belgian Boys

Belgian Chocolate Chips Bite-Sized Pancakes

Ingredients: WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL), EGGS, CHOCOLATE CHIPS [COCOA MASS, SUGAR, COCOA BUTTER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVORING], SUGAR, WHEY (MILK), VINEGAR, FERMENTED WHEAT FLOUR, SALT, FLAVOR, LEAVENING AGENT (BAKING SODA), EMULSIFIER (LECITHIN), ACIDITY REGULATOR (CITRIC ACID)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
30g
Magic Spoon

Protein Treats Double Chocolate

Ingredients: Casein, Allulose, Tapioca Fiber, Almond Butter, Whey Protein Concentrate, Palm Kernel and Palm Oil, Cocoa Powder Processed with Alkali, Glycerin, Inulin, Natural Flavor, Tapioca Starch, Fruit and Vegetable Juice (for color), Sunflower Lecithin, Salt, Stevia Leaf Extract, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Yogi

Organic chai latte

Ingredients: BREWED TEA (WATER, BLACK TEA, CINNAMON BARK, GINGER, CARDAMOM, BLACK PEPPER, CLOVE, ROOIBOS), CANE SUGAR, GINGER JUICE, NATURAL FLAVORS, CITRIC ACID, VANILLA EXTRACT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ghost

Welch’s Grape

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, L-CARNITINE L-TARTRATE, TAURINE, MALIC ACID, CAFFEINE, SUCRALOSE, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, ASCORBIC ACID, COFFEE (COFFEA ARABICA FRUIT EXTRACT), NIACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
41
Sugar
0g
Unknown

Organic super greens kale, spinach, & chard

Ingredients: Organic kale, organic spinach, organic green chard, organic red chard.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
22g
GreenWise

CHIA SEEDS

Ingredients: ORGANIC BLACK CHIA SEEDS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
bowl & basket

Restaurant Style White Corn Tortilla Chips

Ingredients: GROUND WHITE CORN, VEGETABLE OIL (CORN, SUNFLOWER, SAFFLOWER, CANOLA)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
57g
Branch Out

Crunchy Pineapple Chips

Ingredients: Dried pineapple

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Cabot

Vermont sharp cheddar cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes, Potato starch, tapioca starch (added to prevent caking), Natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
76g
Transparent labs

Whey Protein Isolate Chocolate peanut butter.

Ingredients: Grass-Fed Whey Protein Isolate (31.11g), Peanut Flour (3g), Cocoa Powder (1.5g), Natural Chocolate Flavor (945mg), Sodium Chloride (324mg), Stevia Extract (120mg). Contains: Milk, Peanut

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
472
Protein
28g
ATKINS

PROTEIN WAFER CRISPS CHOCOLATE CRÈME

Ingredients: protein blend, milk protein isolate, palm kernel oil, canola oil, cocoa, whey protein isolate, whey protein concentrate, soy protein isolate, nonfat dry milk, sugar, corn syrup, glycerin, maltitol syrup, polydextrose, fructose, maltodextrin, natural flavors, soy lecithin, salt, cocoa processed with alkali, baking soda, sodium bicarbonate, sodium caseinate, dipotassium phosphate, calcium sulfate, artificial flavors, sucralose, invert sugar, baking powder, sodium acid pyrophosphate, monocalcium phosphate, ammonium bicarbonate, sodium aluminum phosphate, calcium sulfate, mixed tocopherols

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
353
Sugar
71g
Trader Joe's

Freeze Dried Tart Cherries

Ingredients: FREEZE DRIED TART CHERRIES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
40g
Chocolove

Cherries & Almonds In Dark Chocolate

Ingredients: Dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), sweetened dried cherries (cherries, sugar, rice flour, sunflower oil), almonds.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
13g
Hot Ones

Tangy Chili Snack Mix

Ingredients: PEANUTS, TOASTED CORN (CORN, CANOLA OIL, SEA SALT), MINI # "FIR PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, MALT TAPIOCA BLEND [TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CASHEWS, TANGY CHILI SEASONING (VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH]. SUGAR, CHILI PEPPERS, HOT SAUCE POWDER [RED PEPPER, DISTILLED VINEGAR, SALT), SALT, CITRIC ACID, MALIC ACID, GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF CAPSICUM, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), VEGETABLE OIL (CANOLA OIL AND/OR PEANUT OIL), SEA SALT. CONTAINS: PEANUTS, CASHEWS, SOY, WHEAT, SESAME.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Hamburger Helper

Hamburger Helper Bacon Cheeseburger

Ingredients: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Solids, Cornstarch, Salt, Hydrolyzed Corn Protein, Dextrose, Yeast Extract, Sugar, Vegetable Oil (Canola, Sunflower, and/or Soybean), Bacon Fat, Natural Flavors, Lactic Acid, Calcium Lactate, Whey, Cheddar & Blue Cheeses (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk, Color (Annatto & Turmeric Extract), Gum Arabic, Lactose, Mono & Triglycerides, Acetic Acid, Citric Acid, Tomato, Smoke Flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Protein
24g
Bell & Evans Air Chilled

Skinless diced chicken

Ingredients: Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
295
Sugar
16g
H-E-B

Strawberry bites with cream cheese

Ingredients: water, margarine (palm oil, canola oil, water, sugar, mono & diglycerides, soy lecithin, citricaci anticamitate, vitamin D3, strawberry bites with cream cheese(enriched wheat flour(wheat flour, niacin, reduced iron, ascotice rate, riboflavin, enz carotene(color)), sugar, cream cheese (MILK, cream(MILK), bacterial culture, salt, carob bean gump, strawberries, mo salt, cellulose gum, citric acid, artificial flavor, glucono delta-lactone, sodium citrate, lactic acid potassinative), sodium benz locust bean gum, agar, guar gum, carrageenan, red 40, blue 1, red 3),contains a bioengineered food red dye 30

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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