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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 149)

Calories
171
Protein
15g
Red's

Egg'Wich Turkey Sausage, Egg & Cheese

Ingredients: Whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper, Turkey, Water, Potato Starch, Salt, Sugar, Spices, Cultured Milk, Enzymes, Cream, Sodium Phosphate, Apo-Carotenal, Beta-Carotene

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2270
Protein
100g
Slim Jim

Chile Limon Monster Slim Jim

Ingredients: BEEF AND PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, NATURAL FLAVORS, SPICES, SUGAR, VINEGAR POWDER (SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE, GLUCONO-DELTA-LACTONE), MALTODEXTRIN, SODIUM PHOSPHATE PAPRIKA AND EXTRACTIVES OF PAPRIKA, LACTIC ACID STARTER CULTURE, CITRIC ACID, BARLEY MALT EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, GUM ACACIA, HYDROLYZED SOY PROTEIN LIME JUICE POWDER, SPICE EXTRACTIVES INCLUDING PAPRIKA, SOY LECITHIN, SODIUM NITRITE, CONTAINS: SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
526
Sugar
53g
World’s Finest Chocolate

Herb crusted chicken

Ingredients: milk chocolate, sugar, whole milk, cocoa butter, unsweetened chocolate, soy lecithin, emulsifier, vanilla, artificial flavor, chocolate flavored wafer cookies, sugar, soybean and/or palm oil, wheat flour, cocoa powder, corn starch, soy lecithin, corn oil, natural flavor, salt, baking soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
12g
Marketside

Kale pecan cranberry chopped salad kit, kale pecan cranberry

Ingredients: Chopped kale & vegetable blend (broccoli, red cabbage, carrots, radicchio), dijon mustard dressing (canola oil, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], water, sugar, apple cider vinegar, brown sugar, honey, egg yolk, salt, mustard flour, lemon juice concentrate, xanthan gum), dried cranberries (cranberries, sugar, sunflower oil), pecans (pecans, sugar, sunflower oil and/or cottonseed oil, salt), croutons (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate {vitamin b1}, riboflavin, folic acid], canola oil, sugar, salt, onion powder, garlic powder, maltodextrin, spices, yeast, tomato powder, natural flavor, carrots powder, celery leaf, ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
14g
beergoods

Friendly Sandwich Bread

Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, RESISTANT TAPIOCA STARCH, YEAST, WHEAT PROTEIN ISOLATE, OAT FIBER, WHEAT BRAN, SUGAR, INULIN, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED), DEXTROSE, NATURAL FLAVOR, ASCORBICACID, NATAMYCIN CA PRESERVATIVE), SESAME.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
424
Protein
30g
Catalina Crunch

Catalina Crunch Protein Snack Mix Creamy Ranch

Ingredients: pea protein, tapioca starch, potato fiber, corn fiber, milk fiber, guar gum, baking soda, calcium carbonate, caramel color, monocalcium phosphate, yeast extract, salt, soy protein wheels (soy protein isolate, rice flour, oat fiber, chicory root fiber), roasted almonds (almonds, canola oil), roasted cashews (cashews, canola oil), seasoning (sweet cream powder, salt, nonfat milk, garlic powder, distilled vinegar, lactic acid), sunflower oil, chickpea pieces (chickpea flour, potato flour, cornstarch, rice flour, tapioca starch, sea salt, cane sugar, high oleic sunflower oil, pea protein, sunflower lecithin, xanthan gum, yeast, citric acid, mixed tocopherols)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
13g
Chosen Foods

Chicken Sauce

Ingredients: AVOCADO OIL, ORGANIC CANE SUGAR, HONEY, WHITE VINEGAR, WATER, EGG YOLKS (EGG YOLKS, SALT), YELLOW MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, TURMERIC, SPICES), WHOLE EGGS (WHOLE EGGS, SALT), TOMATO PASTE, APPLE CIDER VINEGAR, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, PAPRIKA, ONION POWDER, GARLIC POWDER, ROSEMARY EXTRACT (FOR FRESHNESS) CHILI PEPPER, CAYENNE POWDER

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
41g
Unknown

Crav’n chocolate sandwich cookies

Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, vegetable oil, palm oil, canola oil, cocoa, cocoa processed with alkali, high fructose corn syrup, leavening, baking soda, calcium phosphate, salt, chocolate, soy lecithin, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Kroger

Easy Bake Chicken Seasoned Coating Mix

Ingredients: BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST), SALT, SOYBEAN OIL, PAPRIKA (COLOR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, BEET POWDER (COLOR), CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Wellsley Farms

Premium chuck chicken breast

Ingredients: chicken breast meat, water, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
0g
El Monterey

El Monterey Beef & Bean Burrito

Ingredients: WATER ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, BEANS, VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR CORN OIL), CONTAINS 2% OR LESS: TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, ISOLATED PEA PRODUCT, CHILI PEPPER, SPICES, FLAVOR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Simply Tomato Ketchup

Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
54g
Trader Joe's

Beach Day! Gummy Candy

Ingredients: GLUCOSE SYRUP (CORN, WHEAT), SUGAR, MODIFIED POTATO STARCH, MODIFIED PEA STARCH, MODIFIED TAPIOCA STARCH, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, GLAZING AGENT (SUNFLOWER OIL, CARNAUBA WAX), NONFAT MILK POWDER, VEGETABLE JUICE (FOR COLOR), SPIRULINA EXTRACT (FOR COLOR), FRUIT JUICE (FOR COLOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
168
Sugar
0g
Pastificio G. Di Martino

Gnocchi

Ingredients: mashed potatoes 32% [water, dried potato flakes (potatoes 99%, spice, natural flavoring)], wheat flour, water, potato starch, rice flour, salt, acidity regulator: lactic acid, natural flavoring

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Sugar
6g
Trader Joe's

Spinach & Ricotta Raviolini (Very Tiny Ravioli)

Ingredients: PASTA (WHEAT FLOUR, EGGS, DURUM WHEAT SEMOLINA, WATER), SPINACH, RICOTTA CHEESE (WHEY, CREAM, SALT, CITRIC ACID (ACIDIFIER)), TOASTED BREAD CRUMBS (WHEAT FLOUR, SALT, BREWER'S YEAST), LACTOSE, PART-SKIM MILK, MODIFIED WHEY, VEGETABLE OIL (SOYBEAN AND/OR CORN AND/OR SUNFLOWER AND/OR CANOLA OIL), WATER, SALT, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME), WHEAT FLOUR, CULTURED BUTTER (CREAM, LACTIC ACID STARTER CULTURE), CORNSTARCH, GARLIC, SUGAR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
0g
Olé

Spinach & Herb Tortilla Wraps

Ingredients: Water, Resistant wheat starch, Resistant potato starch, Cellulose, Wheat protein, Whole wheat, Extra virgin olive oil, the following: Salt, Seasoning (Spinach powder, Onion and Garlic powder, Salt, Spice, Artificial colors (Yellow #5 and Blue #1), and Silicon dioxide to prevent caking), Xanthan gum, Sorbic Acid, Ground Flax seed, Yeast, leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric Acid, Mono-and Diglycerides, Sodium metabisulphite)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
22g
Laird Super Food, Laird Superfood

Double Chocolate Peanut Butter Bar

Ingredients: dates, protein blend (pea protein, brown rice protein, pea starch), pumpkin seed protein, hemp protein, tapioca syrup, unsweetened chocolate, soluble tapioca fiber, cocoa butter, peanut flour, tapioca syrup solids, sea salt, cocoa powder, sunflower lecithin, lion's mane mushroom extract, monk fruit extract, almond meal

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
529
Sugar
14g
Terra, Terra Chips

Sweet Potato Sea Salt Vegetable Chips

Ingredients: sweet potato, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Giant

4 Cheese Mexican Style Blend

Ingredients: REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN MOLD INHIBITOR). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Zero Cool Cherry

Ingredients: PURIFIED WATER, CONTAINS 2% OR LESS OF: CITRIC ACID, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, NATURAL FLAVOR, SUCRALOSE, GLYCEROL ESTER OF ROSIN, ACESULFAME POTASSIUM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
simple truth organic

Dutched Cocoa Powder Unsweetened

Ingredients: ORGANIC COCOA POWDER PROCESSED WITH ALKALI

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
13g
Darigold

Old Fashioned Chocolate Reduced Fat Milk

Ingredients: reduced fat milk, liquid sugar, sugar, water, cocoa processed with alkali, salt, carrageenan, vitamin A palmitate, vitamin D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Essential Everyday

Medium shells enriched macaroni product

Ingredients: Semolina (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mt. Olive

Munchies cucumber vine kosher petite dills

Ingredients: Cucumbers, water, vinegar, sea salt, calcium chloride (firming agent), polysorbate 80, natural flavors, and turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
14g
Kevin's

Orange Chicken

Ingredients: CHICKEN IN CHICKEN BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), ORANGE SAUCE (WATER, COCONUT SUGAR, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], ORANGE JUICE CONCENTRATE, VINEGAR, SHERRY WINE, TAPIOCA STARCH, YEAST EXTRACT, XANTHAN GUM, SEA SALT, GRANULATED ONION, DEHYDRATED GINGER, CITRIC ACID, DEHYDRATED ROASTED GARLIC, SPICES, MONK FRUIT EXTRACT, ORANGE OIL)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Doritos

Blazin' Buffalo & Ranch Flavored Doritos

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, BUTTERMILK, WHEY, ONION POWDER, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CORN FLOUR, GARLIC POWDER, MODIFIED CORN STARCH, TOMATO POWDER, SUGAR, SOUR CREAM (CULTURED CREAM, SKIM MILK), CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 5, YELLOW 6, RED 40, BLUE 1), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND TOCOPHEROL (ANTIOXIDANT) CONTAINS MILK

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
75
Sugar
1g
Amy's

Medium Chili

Ingredients: Organic Red Beans, Organic Onions, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower and/or Sunflower Oil, Organic Garlic, Organic Spices, Organic Jalapeno Peppers, Sea Salt, Organic Black Pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
2g
Trader Joe’s

Trader Joes Chilles Rellenos

Ingredients: tomato sauce, tomato, water, onion, salt, palm oil, garlic, onion powder, garlic powder, black pepper, parsley flakes, citric acid, oregano leaves, fire roasted poblano peppers, asadero cheese, milk, acetic acid, calcium chloride, sodium citrate, salt, microbial rennet, batter, water, egg white powder, egg white, dextrose, guar gum, silicon dioxide, citric acid, enriched flour, wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, salt, paprika, palm oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
481
Sugar
33g
IKEA

Kafferep Cookies With Chocolate Flavored Filling

Ingredients: SUGAR, BLEND OF VEGETABLE FATS (PALM, COCONUT), WHEAT FLOUR, COCOA POWDER, WHEY POWDER, WATER, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, SALT, LECITHIN, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), WHEAT STARCH. 1 RAINFOREST ALLIANCE CERTIFIED. CONTAINS: MILK, TREE NUTS (COCONUT), WHEAT. MAY CONTAIN: EGG, TREE NUTS (ALMOND, HAZELNUT). PRODUCED FOR: IKEA OF SWEDEN AB, TULPANVÄGEN 8, SE-343 34 ÄLMHULT, SWEDEN. BE

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Benefits

Lemon Echinacea (Stay Well)

Ingredients: echinacea, lemongrass, natural lemon flavor, fennel, licorice root, peppermint, sage, plantain leaves, elderflowers, marshmallow root, rose hips, thyme, lemon balm

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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