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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 153)

Calories
321
Protein
14g
Trader Joe's

Unexpected Cheddar Cheese Spread with Hatch Chile

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), WATER, REDUCED LACTOSE WHEY, HATCH CHILE (HATCH CHILE PEPPERS, CITRIC ACID (ACIDIFIERI), BUTTER (CREAM,, SULT, MEL, BEL PEPPERS, SEA SALT, LACTIC ACID, GUAR GUM, CAYENNE PEPPER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
577
Protein
13g
Jif

Peanut butter and chocolate

Ingredients: roasted peanuts, sugar, peanut oil, cocoa processed with alkali, fully hydrogenated vegetable oils (rapeseed and soybean), salt, mono and diglycerides, molasses, vanillin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
120
Protein
18g
Brooklyn Cured

Chicken Garlic Sausage

Ingredients: CHICKEN, WHITE WINE, SEA SALT, ROASTED GARLIC, BLACK PEPPER, LEMON ZEST, ROSEMARY

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
4g
Trader Joe's

Chocolate Almond Protein Smoothie Beverage

Ingredients: OAT BASE (WATER, HYDROLYZED OATS), PEA PROTEIN, SUGAR, ALMOND PASTE, COCOA POWDER, SUNFLOWER OIL, NATURAL FLAVORS, ACACIA GUM, GELLAN GUM, SEA SALT. CONTAINS ALMOND.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Nature's Promise

Crunchy peanut butter

Ingredients: organic peanuts, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
179
Protein
25g
Odyssey

Feta

Ingredients: pasteurized part skim milk, salt, cheese culture, enzymes, vitamin a palmitate, potato starch

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
0g
slate

mocha latte high protein iced coffee

Ingredients: Brewed Coffee (Water, Coffee), Ultrafiltered Skim Milk, Natural Flavors, Cocoa (Processed with Alkali), Cellulose Gel, Dipotassium Phosphate, Pectin, Monk Fruit, Salt, Cellulose Gum, Natural Caffeine, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
236
Sugar
4g
DiGiorno

Rising Crust Original Pizza

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor, BHA, BHT, citric acid to help protect flavor), tomato paste, wheat gluten, sugar, 2% or less of vegetable oil (soybean oil and/or corn oil), degerminated white corn meal, yeast, salt, datem, baking soda, enzymes, wheat flour, enzymes, wheat, garlic, ascorbic acid, dough conditioner

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
131
Protein
27g
Trader Joe's

Grilled Chicken Breast

Ingredients: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, NATURAL FLAVORS, EXPELLER PRESSED CANOLA OIL, SALT, CANE SUGAR, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER,, CORNSTARCH, GARLIC POWDER, TURMERIC, CELERY JUICE, LEMON JUICE CONCENTRATE), GRANULATED GARLIC, BLACK PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Healthy Choice

Chicken Alfredo

Ingredients: COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), SAUCE (WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, NONFAT DRY MILK, ALFREDO CHEESE BLEND [PARMESAN CHEESE, WATER, CHEDDAR CHEESE, NONFAT DRY MILK, SALT, ROMANO CHEESE, DISODIUM PHOSPHATE, SODIUM CITRATE], MODIFIED CORN STARCH, SPICES, POTASSIUM SALT, SEA SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, GUAR GUM), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING). CONTAINS: MILK, SOY, WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Simple Truth

Veggie Straws Ranch

Ingredients: POTATO STARCH, POTATO FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SAFFLOWER, SUNFLOWER, CORN, CANOLA, OLIVE, SOYBEAN), BUTTERMILK POWDER, SALT, COCONUT OIL, MALTODEXTRIN, NATURAL FLAVORS, DEHYDRATED GARLIC, CANE SUGAR, SPINACH, TOMATO, DEXTROSE, YEAST EXTRACT, SOUR CREAM (CREAM, CULTURES, LACTIC ACID), BEET ROOT, DEHYDRATED ONION, TOMATO POWDER, TURMERIC, CITRIC ACID, CREAM, CULTURED NONFAT MILK, BLACK PEPPER, LACTIC ACID, PAPRIKA, MALIC ACID, VINEGAR, NONFAT MILK, SODIUM CASEINATE, SPICES. CONTAINS: MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
9g
Kodiak

French Toast Sticks

Ingredients: 100% whole grain wheat flour, water, vital wheat gluten, yeast, sugar, soybean oil, salt, cultured wheat flour, ascorbic acid, enzymes, water, 100% whole grain wheat flour, soybean oil, cane sugar, whey protein isolate, arrowroot flour, cinnamon, nutmeg, buttermilk, egg, salt, baking soda, soy lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Lucerne,Safeway Inc.

Lowfat cottage cheese

Ingredients: Cultured nonfat milk, milk, cream, contains less than 2% of: nonfat milk, whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
282
Sugar
4g
Cheese Club

Shells & Cheese Original

Ingredients: wheat flour, ferrous sulfate, niacin, calcium carbonate, thiamin mononitrate, riboflavin, folic acid, water, cheddar cheese, pasteurized milk, cheese culture, salt, enzymes, soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, natural flavors, salt, color added, beta carotene solution, paprika oleoresin solution, lactic acid, sodium alginate, mono and diglycerides, xanthan gum

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Organicks

Pasture Raised Eggs

Ingredients: ORGANIC LARGE GRADE A HEIRLOOM COLORED EGGS, Regenerative

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
20g
Amylu

Breakfast Bites - chicken sausage, white cheddar cheese, uncured, bacon, and spices

Ingredients: Chicken, uncured bacon (pork, water, sea salt, celery powder), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), caramelized onions, kosher salt, spices, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin, salt), parsley, dried citrus pulp, maple extract, extract of rosemary, vinegar. Contains: milk, soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Sugar
32g
Pop-Tarts

Chocolatey Chip Pancake Pop Tarts

Ingredients: % niacin, reduced iron, vitamin b₁ (thiamin mononitrate, vitamin b2 (riboflavin), folic acid), sugar, soybean and palm oil (with tbhq for freshness, high fructose com syrup, dextrose, com syrup, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract) bleached wheat flour. contains 2% or less of salt, molasses leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate) wheat starch, caramel color, gelatin, cornstarch, soy lecithin, natural flavors contains wheat and soy ingredients. ingredientes: harina enriquecida (harina hierro do vitamina

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
9g
Flying Cauldron

Butterscotch Beer

Ingredients: SPARKLING FILTERED WATER, CANE SUGAR, NATURAL BUTTERSCOTCH FLAVOR, NATURAL VANILLA FLAVOR, CARAMEL COLOR, STEVIA LEAF EXTRACT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Giovanni rana

Mozzarella Cheese

Ingredients: Filling (ricotta (whey, whole milk, cream, vinegar), mozzarella cheese (pasteurized cultured milk, salt, enzymes), mascarpone cheese (pasteurized milk, cream, citric acid), seasoning (water, sunflower oil, potato starch, casein, salt), heavy cream (cream), lactose, bread crumbs (wheat flour, yeast, salt), cornstarch, nonfat dry milk, unsalted butter (cream), 2% or less of vegetable fiber, salt, natural flavors, whey). pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Muscle Milk

Chocolate

Ingredients: Water, calcium caseinate (milk), milk protein isolate, sodium caseinate (milk), alkalized cocoa powder, less than 1% of: soluble vegetable fiber, sunflower oil, canola oil, natural and artificial flavors, dipotassium phosphate, magnesium phosphate, maltodextrin, cellulose gum and gel, sodium hexametaphosphate, potassium chloride, carrageenan, potassium citrate, salt, medium chain triglycerides, sucralose, acesulfame potassium, sodium phosphate, ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
25g
MEZCLA

ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR

Ingredients: Pea Crisps (pea protein, rice starch, Organic dark chocolate (Organic cane Sugar, Organic Chocolate liquor, Organic Cocoa Butter, Organic Vanilla Powder), Tapioca Syrup, Almond Butter, Almonds, Vegetable Glycerine, prebiotic Soluble Tapioca Fiber, Quinoa Crisps (Quinoa), Pea Protein, Tapioca Fiber, Coconut Oil, Cocoa Powder Processed with Alkali), Sea Salt, Natural Flavor

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Williams

Country Sandwich Sausage Biscuits

Ingredients: Biscuit Ingredients: Unbleached Enriched Wheat Flour [Flour, Barley Mait, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% or Less of the Following: Soybean Oil, Potato Flour, Salt, Calcium Propionate (to Retain Freshness), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (Monoglycerides), Sodium Propionate, Potassium Sorbate, Calcium Acetate (to Retain Freshness). Sausage Patty Ingredients: Pork, Water, Contains 2% or Less of The Following: Salt, Spices, Dextrose, Spice Extractives, Sugar, Brown Sugar, Natural Flavor, Sodium Phosphate, Yeast Extract, Preservatives (Potassium Chloride, Monosodium Glutamate, Sodium Tripolyphosphate, Vinegar, BHA, BHT, Citric Acid, Propyl Gallate, Potassium Lactate). Caramel Color Added. CONTAINS: Wheat, Soy WILLIAMS SAUSAGE CO. 5132 OLD TROY-HICKMAN RD. UNION CITY, TN 38261 nb. 072494

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Protein
14g
Nut Harvest

Nutter Harvest Nut & Chocolate Mix With Peanuts

Ingredients: peanuts, milk chocolate, sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla, raisins, almonds, cashews, sugar, artificial color, blue 1, blue 1 lake, blue 2 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, red 40 lake, vegetable oil, cottonseed oil, sunflower oil, palm oil, corn oil, and/or soybean oil, salt, sorbitol, phosphoric acid, methyl and propyl parabens, corn syrup, beeswax, carnauba wax, dextrin

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
358
Protein
13g
Trader Joe's

Lemon Torchietti Pasta

Ingredients: Organic Durum Wheat Semolina, Water, Organic Lemon Oil, Organic Turmeric (Color)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
33g
SimplyProtein

Crispy bars peanut butter chocolate

Ingredients: SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), PEANUTS, INULIN, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, NATURAL PEANUT BUTTER (PEANUTS), BROWN RICE CRISPS (BROWN RICE), CANE SUGAR, PEANUT OIL, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ANTIOXIDANTS (MIXED TOCOPHEROLS, ROSEMARY EXTRACT)], NATURAL FLAVORS, SEA SALT. Contains: soy, peanuts. May contain: tree nuts, milk, egg, sesame.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
313
Protein
11g
Knorr

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, MATODEXTRIN, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, BUTTER (CREAM, SALT), HIGH OLEIC SUNFLOWER OIL, ONION POWDER, YEAST EXTRACT, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR (MILK), LACTIC ACID, TORULA YEAST, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM LACTATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
21g
Fish Market by Lidl

Chilean Atlantic Salmon

Ingredients: ATLANTIC SALMON _FISH (SALMON)_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
152
Protein
19g
Redbird

Redbird chicken burger

Ingredients: boneless skinless chicken sea salt, and natural flavor, red bird farms co, englewood, co 80110 1-800-333-2473

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Fit&Active

peach ice tea

Ingredients: citric acid, maltodextrin, instant tea, aspartame**, malic acid contains less than 2% of fruit and vegetable juice concentrate for colory acesulfame potassium, calcium silicate, magnesium oxide artificial flavors, beta carotene (for color), **phenylketonurics: contains phenylalanine,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Tillamook

Whole Milk Mozzarella Farmstyle Shreds

Ingredients: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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