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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 158)

Calories
364
Protein
85g
Transparent Labs

Mocha Latte Whey Protein Isolate

Ingredients: Grass-Fed Whey Protein Isolate (33.1g), Cocoa Powder (960mg), Natural Flavors (480mg), Salt (240mg), Stevia Extract (165mg), Sunflower Lecithin (99mg). Contains: Milk 0% 8% 4% 4%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
9g
Goldfish

Cheddar Crisps

Ingredients: potatoes, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, cornstarch, whey, salt, sugar, cheddar cheese, cultured milk, salt, enzymes, oat fiber, yeast, onion powder, garlic powder, baking soda, corn flour, sunflower oil, canola oil, lecithin, buttermilk, natural flavor, tortilla yeast, monocalcium phosphate, yeast extract, citric acid, paprika extract, lactic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Protein
14g
Food Club

Chunk light tuna in water

Ingredients: Light tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
218
Protein
16g
Applegate Naturals

Frittata Bites, Egg, Uncured Bacon & Cheese

Ingredients: egg, cottage cheese (skim milk, milk, cream, sea salt, cultures), sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color)), swiss cheese (pasteurized milk, cheese culture, salt, enzymes), uncured bacon (pork, water, contains less than 2% of the following: sea salt, cane sugar, cultured celery powder), water, corn starch, butter (cream, salt), salt, guar gum, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
3g
Lean Cuisine

Signature Chicken Teriyaki with broccoli, carrots and asian-style noodles in teriyaki sauce

Ingredients: cooked asian style noodle, water, semolina wheat flour, wheat gluten, cooked white meat chicken strips, white meat chicken, water, modified tapioca starch, chicken flavor, chicken broth, chicken fat, maltodextrin, soy sauce, water, soybeans, salt, wheat, salt, 2% or less of brown sugar, pineapple juice concentrate, water, sesame oil, ginger puree, molasses, garlic, caramel color, potassium salt, contains, wheat, milk, sesame, soy, wine vinegar

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
12g
Idahoan

Idahoan triple cheese potato shreds

Ingredients: IDAHO* POTATOES, WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, VEGETABLE OIL (COCONUT, SUNFLOWER, SOY), MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), SALT, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MODIFIED CELLULOSE, BUTTERMILK, NONFAT DRY MILK, CHEDDAR/ROMANO/PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, CALCIUM STEAROYL LACTYLATE, DRIED ONION, PAPRIKA EXTRACT (COLOR), SUGAR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
429
Sugar
29g
General Mills

Cinnamon Toast Crunch Loaded

Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Vitamin A B (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B (folic acid), Vitamin B12, Vitamin D3

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
140
Sugar
5g
The Daily Crave

Beyond Churros Original Cinnamon Flavored

Ingredients: MULTIGRAIN BLEND (SORGHUM, BROWN RICE, RICE, NON-GMO CORN), EXPELLER-PRESSED SUNFLOWER OIL, POWDERED SUGAR, CHURRO SEASONING (SUGAR, SPICES, SALT, NATURAL FLAVORS, MONK FRUIT EXTRACT, GIRIC ACID, LACTIC ACID), COCOA POWDER, NATURAL FLAVOR, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
37g
Trader Joes

Waffle Cone Tips

Ingredients: water, oat base (water, oats), low erucic acid rapeseed oil, sugar, calcium carbonate, dipotassium phosphate, sea salt, gellan gum, tricalcium phosphate, riboflavin, vitamin D2, vitamin B12

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
425
Protein
15g
Nutri Grain

POWER-FULLS SOFT BAKED OAT BITES CHOCOLATE CHIP

Ingredients: Whole grain oats, enriched flour, wheat flour, niacin, reduced iron, vitamin B1, thiamin mononitrate, vitamin B2, riboflavin, folic acid, semisweet chocolate chips, sugar, chocolate, cocoa butter, soy lecithin, natural flavor, milk, soybean oil, brown sugar, water, invert sugar, eggs, vegetable glycerin, barley and rice protein, whey protein isolate, milk protein isolate, sugar, molasses, soy lecithin, egg whites, salt, natural flavors, monocalcium phosphate, baking soda, mono - and diglycerides

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
207
Sugar
3g
Trader Joe's

Turkey Apple Cheddar Sandwich

Ingredients: multigrain rustic bread, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, oats, molasses, cultured wheat mold, flax seeds, golden flax seeds, ascorbic acid, enzymes, salt, sugar, sunflower seeds, white rye flour, whole eggs, whole milk, yeast, seasoned turkey breast, turkey breast, water, sea salt, sugar, potato starch, sodium phosphate, dried vinegar, salt, rice starch, dehydrated garlic, dried onion, black pepper, bbq apples, apples, sugar, brown sugar, water, apple cider vinegar, salt, spices, natural flavor, xanthan gum, citric acid, mayonnaise, canola oil, eggs, water, distilled vinegar, salt, spice, white mustard seed, mustard seed, vinegar, water, salt, turmeric, citric acid, cheddar cheese, pasteurized milk, salt, microbial enzyme, baby arugula

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Chobani

Zero Sugar Black Cherry

Ingredients: Ultra-filtered nonfat milk, water, skim milk†, allulose†, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, vegetable juice concentrate (for color)†, stevia leaf extract (reb m), monk fruit extract, cultures.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
35g
Kinder’s

Bourbon Peach BBQ

Ingredients: tomato puree (water, tomato paste), brown sugar, peach puree (peaches, ascorbic acid, citric acid), bourbon reduction, vinegar, sugar, corn starch, salt, natural smoke flavor, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, onion powder, ground red pepper, caramel color, natural flavors, xanthan gum, produced for p, k, kinder co, inc, walnut creek, ca 94596 65506-01-122322 755795 65506 4 235811

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
131
Protein
17g
Naturally hickory smoked

Porck chops

Ingredients: Protein 14g Total Carbohydrates 4g Sodium 780mg Total Fat 4g Calories 110

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Protein
13g
Signature Select

Sweet & Salty Chili Crunch Trail Mix

Ingredients: HONEY FLAVORED TOASTED PEANUTS (PEANUTS, SUGAR, HONEY, BUTTER [CREAM, SALT], SALT, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), CAJUN SEASONED PEANUTS (PEANUTS, SEASONING [SALT, YELLOW CORN FLOUR, DRIED TORULA YEAST, SPICES, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, BELL PEPPER, SPICE EXTRACTIVES STICKS (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [ MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SALSA FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [WHEY POWDER, ONION POWDER, NATURAL FLAVORING, SPICES, DRIED TORULA YEAST, BEET POWDER (COLOR), ANNATTO [COLOR]]), ALMONDS (ALMONDS PEANUT OIL, SALT), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5) , CORN NUGGETS (CORN, CANOLA OIL, SALT).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
514
Sugar
5g
Miss Vickie’s

Miss Vicke’s Baja Chipotle Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL, AND LESS THAN 2% OF DEXTROSE, CORN MALTODEXTRIN, SALT, SUGAR, SPICES (INCLUDING PARSLEY, CHIPOTLE PEPPERS, ONION POWDER, TOMATO POWDER, POTASSIUM SALT, DISTILLED VINEGAR, WHEY, YEAST EXTRACT, GARLIC POWDER, LACTIC ACID, PAPRIKA EXTRACTS, CITRIC ACID, AND NATURAL FLAVORS CONTAINS MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup

Ingredients: Tomato concentrate, distilled vinegar, cane sugar, salt, onion powder, spice, natural flavoring

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Protein
36g
Barebells

Protein Bar Chocolate Dough

Ingredients: milk protein blend, water, collagen hydrolysate, glycerin, maltitol, polydextrose, cocoa butter, dry whole milk, water, milk protein isolate, unsweetened chocolate, sunflower oil, cocoa processed with alkali, tapioca starch, natural and artificial flavors, salt, sunflower lecithin, sucralose

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
5g
Rip Van

Raspberry + Dark Chocolate Wafers

Ingredients: Palm Fruit Oil*, Vegetable Fiber (Sugar Beet, Soluble Corn), Wheat Flour, Cocoa Processed with Alkali, Chocolate (Sugar, Chocolate), Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Raspberry Powder, Beet Juice Powder, Sugar, Coconut Oil, Natural Flavor, Salt, Stevia Leaf Extract, Citric Acid, Baking Soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Crunchy almond butter

Ingredients: Almonds, Sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
2g
Ahold

Hearty white sandwich bread

Ingredients: Unbleached enriched wheat flour (wheat flour, malted barely flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, honey, brown sugar, soybean and/or canola oil, contains 2% or less of the following: cultured wheat flour, yeast, salt, c

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
13g
Heinz, Kraft

Kraft sandwhich spread

Ingredients: water, soybean oil, chopped pickles (cucumbers, vinegar, salt, calcium chloride), sugar, vinegar, modified food starch, contains less than 2% of egg yolks, salt, natural flavor, mustard flour, red bell peppers*, xanthan gum, spice paprika, garlic*, onions*, turmeric, oleoresin paprika, potassium sorbate and calcium disodium edta (as preservatives), *dried, contains: egg, 4% kraft heinz foods company, chicago, il 60601 erving 40 % daily value* ómng 1% kraftheinz remove inner quality seal 5% © kraft foods ygrate 30 1% before using 04050033101100

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
25g
Heavenly Hunks

Cranberry White Chip

Ingredients: Gluten-free whole rolled oats, white chocolate chips (sugar, palm kernel oil, sunflower lecithin, salt), brown rice syrup, palm oil (sustainably sourced), cranberries, coconut shreds (coconut, sugar, water, salt), sorghum flour, tapioca flour, brown sugar (cane sugar, molasses), cane sugar, potato starch, vanilla extract, sea salt, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
25g
Tillamook

German Chocolate Cake

Ingredients: CREAM, SKIM MILK, MILK, SUGAR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, PECANS, PASTEURIZED EGG YOLKS, WHEAT FLOUR, EGGS, COCONUT, CORNSTARCH, BUTTER, SOYBEAN OIL, GUAR GUM, NATURAL FLAVOR, SALT, COTTONSEED OIL, TARA GUM, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
29g
Great Value

Shredded Reduced Fat Low-Moisture Mozzarella Cheese

Ingredients: Reduced fat mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
9g
A-SHA

A-SHA Boba Milk Tea

Ingredients: Water, sugar, boba starch balls (water, modified food starch, glucomannan, xanthan gum, sodium alginate, cocoa powder), whole milk powder, maltodextrin, matcha (green tea powder), mono and diglycerides, carrageenan, artificial flavors, sodium bicarbonate, salt, fd&c yellow #5, fd&c blue no. 1.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
433
Sugar
3g
Subway

Baja Chipotle Sauce

Ingredients: SOYBEAN OIL, WATER, BUTTERMILK, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPERS), DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, GUAJILLO PEPPERS, NATURAL FLAVOR, PAPRIKA SPICE, XANTHUM GUM, ONION, GARLIC, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC), LACTIC ACID, LIME JUICE CONCENTRATE, POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL SMOKE FLAVOR, YEAST EXTRACT, CITRIC ACID, CALCIUM DISODIUM EDTA

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
433
Sugar
3g
Hidden Valley

Parmesan Ranch

Ingredients: Water, Vegetable Oil (Soybean and/or Canola), Buttermilk, Parmesan and Romano Cheese (Part-Skim Cow's Milk, Salt, Enzymes), Sugar, Salt, Less than 1% of: Garlic*, Onion*, Vinegar, Phosphoric Acid, Xanthan Gum, Natural and Artificial Flavors, Disodium Inosinate , Guanylate, Monosodium Glutamate, With Sorbic Acid, Calcium Disodium EDTA and Nisin Preparation Added to Preserve Freshness

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
667
Sugar
6g
Signature Select

Garlic Chili Crunch Oil

Ingredients: sunflower oil, onion, garlic, red bell pepper, chili pepper sesame olsalt spices (star anise, sichuan pepper, cinnamon, cloves, fennell contains sesame

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
Angie's

Boom Chicka Pop

Ingredients: popcorn, sunflower oil, cane sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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