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Ch Roundup

We analyzed 25731 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
393
Sugar
29g
General Mills

Pumpkin spice cheerios limited edition cereal

Ingredients: Whole grain oats, sugar, corn starch, canola oil, refiner's syrup, salt, pumpkin puree, cinnamon, baking soda, nutmeg, cloves, annatto extract color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
448
Sugar
22g
Chex

Gluten free chex granola mix

Ingredients: Whole grain oats, sugar, canola oil, whole grain rice, rice, almond pieces, honey, molasses, rice flour, salt, baking soda, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron a

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
370
Sugar
33g
General Mills

Count Chocula

Ingredients: Whole Grain Corn, Sugar, Corn Meal, Marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, red 40, yellow 5 & 6, blue 1, natural and artificial flavor), Corn Syrup, Rice Bran and/or Canola Oil, Cocoa Processed with Alkali, Salt, Red 40, Yellows 5 & 6, Blue 1 and Other Color Added, Natural and Artificial Flavor, Trisodium Phosphate. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B, (pyridoxine hydrochloride), Vitamin B₂ (riboflavin), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
382
Protein
13g
General Mills

Cheerios Protein Oats and Honey Cereal

Ingredients: Whole grain oats, cluster (whole grain oats, soy protein, brown sugar, lentils, sugar, corn syrup, rice starch, honey, caramel (sugar, caramelized sugar syrup), salt, molasses, natural flavor, caramel color, baking soda. vitamin e (mixed tocopherols) added to preserve freshness), sugar, corn starch, honey, salt, refiner's syrup, maltodextrin, tripotassium phosphate, canola oil, natural flavor, modified corn starch, corn syrup solids, brown sugar, caramel color. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
372
Sugar
42g
Betty Crocker

Super moist cake mix german chocolate box

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cocoa processed with alkali. contains 2% or less of: corn starch, modified corn starch, palm oil, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
458
Sugar
54g
Betty Crocker

Betty Crocker Whipped Cream Cheese Frosting

Ingredients: Sugar, palm oil, water, high maltose corn syrup, corn starch. contains 2% or less of: hydrogenated palm oil, monoglycerides, salt, color (yellows 5 & 6 and other color added), cellulose gel, polysorbate 80, sodium acid pyrophosphate, cellulose gum, natural and artificial flavor, citric acid. freshness preserved by potassium sorbate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
50g
General Mills

Betty Crocker Rainbow Chocolate Candy Cookie Mix

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, candy coated chocolate pieces (semisweet chocolate [sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor], sugar, color [yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2, blue 1, yellows 5 & 6 and other color added], corn syrup, confectioners glaze [carnauba wax, beeswax, shellac], gum arabic, corn starch), sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
24g
Nature valley

Nature Valley Crunchy Apple Crisp Granola Bar

Ingredients: Whole grain oats, sugar, canola oil, rice flour, dried apples, brown sugar syrup, salt, baking soda, soy lecithin, cinnamon, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
32g
General Mills

Gmills hny nut cheerios sweetened whl grn oat cereal

Ingredients: Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
32g
Unknown

Mix muddy buddies peanut butter & chocolate

Ingredients: Degermed yellow corn meal, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, palm kernel oil, modified corn starch, cocoa, vegetable oil (palm, rice bran). contains 2% or less of: color added, salt, soy lecithin, whole milk solids, baking soda, distilled monoglycerides, yellow corn flour, natural and artificial flavor. freshness preserved by calcium propionate, tbhq, citric acid and bht.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
64g
Betty Crocker

Betty Crocker Gluten Free Chocolate Brownie Mix

Ingredients: Sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), rice flour, cocoa processed with alkali, potato starch, corn starch, canola oil, salt, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
29g
General Mills

Gmills cinn tst crnch sweetened whl wht rice cereal gnt

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
0g
Gold Medal

Unbleached flour selfrising

Ingredients: Bleached wheat flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium sulfate, niacin (a b vitamin), iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (a b vitamin).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
32g
General Mills

Chex Mix Muddy Buddies Peanut Butter & Chocolate

Ingredients: Degermed yellow corn meal, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, palm kernel oil, modified corn starch, cocoa, vegetable oil (palm, rice bran). contains 2% or less of: color added, salt, soy lecithin, whole milk solids, baking soda, distilled monoglycerides, yellow corn flour, natural and artificial flavor. freshness preserved by calcium propionate, tbhq, citric acid and bht.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
438
Sugar
40g
Lucky Charms

Barre Lucky Charms Treats King Size

Ingredients: Cereal (whole grain oats, sugar, oat flour, corn syrup, corn starch, salt, trisodium phosphate, color added, Vitamin E (mixed tocopherols), Vitamins and Minerals: calcium carbonate, zinc and iron (mineral nutrients), Vitamin C (sodium ascorbate), AB Vitamin (niacinamide) Vitamin B6 (piridoxine hydrochloride), Vitamin B₂ (riboflavin), Vitamin A (palmitate), Vitamin B₁ (thiamin mononitrate), AB Vitamin (folic acid), Vitamin B12, Vitamin D, Confectionery Coating (sugar, palm kernel oil, whey powder, soy lecithin), Corn Syrup, Marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, calcium carbonate, colored with [yellow 5, yellow 6, blue 1, red 40], artificial flavor), Crisp Rice (rice flour, barley malt extract, salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2% or Less of: Glycerin, Maltodextrin, Sorbitol, Calcium Carbonate, Gelatin, Salt, Natural and Artificial Flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
2080
Protein
38g
Redner's Warehouse Markets, Chiu Hop Company

Dark Chocolate Almonds

Ingredients: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA), ALMONDS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Nature Valley

Peanut Butter Chocolate Granola Cups

Ingredients: Whole grain oats, palm and palm kernel oil, sugar, corn syrup, peanut butter (peanuts), roasted peanuts, peanut flour, nonfat dry milk, cocoa, salt, baking soda, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
13g
Hawaii's

Natural Banana Chips

Ingredients: BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Garden Of Eatin'

White Chips Corn Tortilla Chips

Ingredients: Organic corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
70g
Casa Blanca Products

Chilli mango slices

Ingredients: Dehydrated mangoes, sugar, citric acid, sulphur dioxide added as a preservative, fd & c, yellow #5 and #6 color added, paprika, cayenne pepper.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
98
Protein
12g
Meadow Gold

Small Curd Cottage Cheese

Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, GUAR CUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, CALCIUM SULFATE, MONO - & DIGLYCERIDES, POLYSORBATE 80.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
B&G Foods North America Inc.

Trick Arrr Treat Aged White Cheddar

Ingredients: Cornmeal, rice flour, vegetable oil (expeller pressed canola oil and/or sunflower oil and/or corn oil), cheddar cheese (cultured milk, salt, enzymes), dried whey, dried buttermilk, salt, citric acid, sea salt, black pepper extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1700
Protein
25g
Smart Puffs

Baked Cheese Puff

Ingredients: CORN MEAL, CONTAINS ONE OR MORE OF THE FOLLOWING: (SUNFLOWER, EXPELLER PRESSED CANOLA OR CORN OIL), AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WHEY, BUTTERMILK), SALT, SPICES.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
476
Sugar
5g
B&G Foods North America Inc.

Aged White Cheddar

Ingredients: Whole corn masa flour, enriched cornmeal (cornmeal, niacinamide (vitamin b3), ferric pyrophosphate (iron), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid), sunflower oil and/or expeller pressed canola oil, enriched rice flour (rice flour, niacinamide (vitamin b3), ferric pyrophosphate (iron), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid), cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, sea salt, citric acid, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Montebello

Organic Orecchiette

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Montebello

Montebello stone wall kitchen spaghetti

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
331
Protein
10g
Rice A Roni

Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box

Ingredients: rice, wheat flour, salt, broccoli*, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions, carrots*, natural flavor, monosodium glutamate, chicken broth, garlic, chicken fat, parsley*, turmeric (color), dextrose, ferric orthophosphate, sunflower oil, niacinamide, celery extract, disodium guanylate, disodium inosinate, sulfites, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin. *dried contains soy and wheat ingredients.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
8g
Sacla

Squeeze A Little Chili Pesto

Ingredients: TOMATO PUREE, PEPPERS, SUNFLOWER SEED OIL, PARSLEY, ALMONDS, SUGAR, SALT, PECORINO ROMANO PDO CHEESE [EWE'S MILK, SALT, RENNET), GARLIC, MODIFIED CORN STARCH, VEGETABLE FIBER, DRIED CHILI PEPPER PIECES 0.5% SLICED CHILI PEPPER 0.3%, LACTIC ACID, GROUND BL

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
8g
Asian Home Gourmet

Asian home gourmet, spice paste for indian butter chicken, mild

Ingredients: Tomato paste (23%), soybean oil, onion, salt, sugar, ground coriander, red chillies,garlic, distilled vinegar, ginger, herbs and spices, cayenne, pepper, acid regulator (citric acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2340
Protein
15g
Asian Home Gourment

Spice Paste For Singapore Hainanese Chicken Rice

Ingredients: SOYBEAN OIL, GARLIC(21%), LEMONGRASS, GINGER(12%), SHALLOT(11%), SALT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 25731 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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