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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 190)

Calories
290
Protein
13g
Kraft

Deluxe 2% milk mac n cheese

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CHEESE SAUCE (WHEY, PART-SKIM MILK, WHEY PROTEN CONCENTRATE, DRIED CORN SYRUP, SODIUM PHOSPHATE MILK PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF MILK, CANOLA OIL, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, ARTIFICIAL COLOR, CHEESE CULTURE, MILKFAT, OLEORESIN PAPRIKA [COLORI, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], ENZYMES, VITAMIN A PALMITATE).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
533
Sugar
60g
Great Value

Milk Chocolate Chips

Ingredients: sugar, milk, chocolate liquor, cocoa butter, soy lecithin, vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
20g
Just About Foods

Organic Chickpea Flour

Ingredients: organic chickpea

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Unknown

Lyte berry punch sports drink

Ingredients: 双一况一如 redients fritered water erythritof coconut water concentrate, citric acid, ssium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid pomin c), magnesium oxide (electrolyte), stevia rebaudiana leaf extract, niacinarnide rk b3), natural berry flavor with otaer natural flavors, calcium d-pantothe ate veb5), alphea-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), guar gun, ne hydrochloride (vitamin b6), folic acid (vitamin b9), vitamin a palmitate wenn a) , cyanocobalamin (vitamin b12), mcolors from oal sources conut water n facts 1bcttle 20 % dv* sugars 0% 34mg 200% 24 bmc 200%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
13g
Trader Joe's

French Macarons

Ingredients: Sugar, Almonds, Egg Whites, Butter, Cream (Cream, Carrageenan), Eggs, Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin), Dark Chocolate ("Sao Tome" Cocoa Mass, Sugar, Soy Lecithin), Almond Puree, Cornstarch, Water, Glucose Syrup [Wheat], Malted Barley Extract, Dehydrated Beet (Color), Natural Flavor, Low-Fat Cocoa Powder, Invert Sugar Syrup, Xanthan Gum, Exhausted Vanilla Seeds. Contains Eggs, Milk, Soy, Wheat and Almond. May contain traces of Peanuts and Tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
38
Sugar
1g
Campbell's

Chunky soup

Ingredients: the bowi and/or spiattering. do not o add water i can opener, op are sharp. if using recommend use ottom of can. caution: metal e date on contaig hyetients: chicken stock, water, pots, carrots, chicken meat, diced oatei uomalo juice, celery, peas, contains le than 2% of: modified food starch, geer teans, salt, onions**, carrot juice concentrate, potato starch, yeast extrac, gafir angenan, chicken broth**, mechanically separated chicken, spices, flaving ane sugar, maltodextrin, chicken fat. may contain traces of wheat. campbell soun compou **dehydrated l usa o8103-1701

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Unknown

Small curd cottage cheese

Ingredients: Cultured milk, lactose, salt, stabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness) and cheese cultures

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
520
Sugar
44g
Starbucks

Dark Chocolate Covered Espresso Beans

Ingredients: stbefore ov 20 ngredients: dark chocolate (sugar, unsweetened chocolate [processed with alkalij, coco butter, butter oil [milk), sunflower lecithin (an emulsifer), vanwlla extract), starbucks espressoa uast whole bean coffee, tapioca dextrin, sugar, tapioca syrup, confectioner's glaze, anufactured on shared equipment processing pe manufactured for: st

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
400
Protein
40g
Kraft

Grated Parmesan Cheese

Ingredients: parmesan cheese icts (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate to protect flavor. contains: milk. ontainer (5g) kraft heinz foods company chicago, il 60601 kraft heinz refrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
20g
Whole Foods Market

Organic black chia seed

Ingredients: Chia Seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Natural cheese mild cheddar

Ingredients: pasteurized milk, cheese culture, salt, enzymes, annatto, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

Mild Cheddar Shredded Cheddar Cheese

Ingredients: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk. distibuted by kraft heinz foods company, chicago, il 60601 contains og lactose per serving kraftheinz kraftheinzcompany.com keep refrigerate best when used by date shown,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Best Choice

Best Choice Fancy Shredded Mexican Cheese

Ingredients: monterey jack cheese (pasteurized milk, cheese culture, salt, enzymės), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color). queso quesadilla (pasteurized milk, cheese culture, salt,. énzymes), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to převent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Protein
18g
Trader Joe's

Sweet Italian Chicken Sausage

Ingredients: organic chicken, water, organic sweet Italian seasoning, sea salt, organic spices, organic garlic powder, organic paprika, potassium lactate, organic basil, organic garlic, celery powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
3g
Ajinomoto

Chicken egg rolls

Ingredients: filling: cabbage, chicken, carrots, celery, contains less than 2% of: vermicelli (water, green mung beans), dehydrated soy sauce (soy sauce [wheat, soybeans, salt], maltodextrin, salt), ginger, celery seed, smoky chicken seasoning (garlic powder, chicken fat, sugar, salt, cooked chicken powder, spice, yeast extract, chicken broth, maltodextrin, whey, natural smoke flavor), sesame seed oil, canola oil, modified food starch, sugar, salt. wrapper: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified food starch, sugar, salt. prefried in vegetable oil. contains: wheat, soy, milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Protein
27g
Trader Joe's

Grilled Chicken Fajitas

Ingredients: GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT (WATER, SEASONING BLEND (SEA SALT, VINEGAR POWDER, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE (ANTI-CAKING)}], SEASONING (WATER, BROWN SUGAR, LIME JUICE CONCENTRATE, GARLIC, CHILI POWDER, CUMIN POWDER, CORIANDER POWDER, CAYENNE PEPPER], CANOLA OIL), VEGETABLES (ONIONS, RED PEPPER, POBLANO PEPPERS, CILANTRO, CANOLA OIL, SALT, CHILI POWDER, GRANULATED GARLIC, CUMIN POWDER, CAYENNE PEPPER), SAUCE (CHICKEN BROTH [WATER, CHICKEN BASE {CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, POTATO STARCH, GARLIC POWDER, TURMERIC, CELERIAC JUICE CONCENTRATE}], ONION, ORGANIC CORN TORTILLA (WATER, STONE GROUND ORGANIC YELLOW CORN MASA FLOUR, ORGANIC GUAR GUM, LIME), CHILI POWDER, LIME JUICE CONCENTRATE, SUGAR, GARLIC, CILANTRO, DISTILLED VINEGAR, CULTURED DEXTROSE FOR FRESHNESS [CULTURED DEXTROSE, MALTODEXTRIN], MODIFIED CORNSTARCH, SALT, CUMIN POWDER, CORIANDER POWDER, CAYENNE PEPPER).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
568
Sugar
41g
Justin's

Organic Dark Chocolate Crispy Peanut Butter Cups

Ingredients: ORGANIC DARK CHOCOLATE (ORGANIC EVAPORATED CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC COCOA BUTTER", ORGANIC SOYA LECITHIN [EMULSIFIER]). ORGANIC PEANUT BUTTER (ORGANIC GROUND PEANUTS), ORGANIC CANE SUGAR, ORGANIC QUINOA. ORGANIC PEANUT FLOUR, ORGANIC PALM OIL, SEA SALT, ORGANIC SUNFLOWER LECITHIN

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
107
Protein
21g
Trader Joe's

Organic Oven Roasted Chicken Breast

Ingredients: organic chicken breast, water, organic potato starch, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

7 up cherry

Ingredients: Total Fat 0g Sodium 45mg Total Carb. 0g Total Sugars 0g Incl. Og Added Sugars 0% Protein 0g 0% 2% 0% Not a significant source of sat fat, trans fat, cholest, fiber, vit. D, calcium, iron, and potas. FILTERED CARBONATED WATER, CITRIC ACID, POTASSIUM ASPARTAME, POTASSIUM CITRATE, ACESULFAME POTASSIUM, NATURAL FLAVORS, RED 40. PHENYLKETONURICS: CONTAINS PHENYLALANINE PRODUCED UNDER THE AUTHORITY OF DR PEPPER SEVEN UP, INC.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
417
Protein
25g
Frigo Cheese Heads

Sharp Cheddar & Beef Sticks

Ingredients: beef sticks (beef, salt, corn syrup solids, spices, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate, garlic powder, sodium nitrite, water), sharp cheddar cheese stick (pasteurized milk, salt, enzymes, color added)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Protein
14g
Trader Joe’s

Chevre with honey

Ingredients: GOAT'S MILK CHEESE (GOAT'S MILK, SALT, CHEESE CULTURES [MILKI, MICROBIAL RENNET), HONEY POWDER (CANE SUGAR, HONEY), HONEY. CONTAINS MILK.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
53g
KitKat

Crisp wafers in milk chocolate miniatures

Ingredients: a r0 recipe.kitkatus.com milk milk fat: contains 2% or less of: lecithin (soy): pgpr

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
67g
Haribo

Haribo peaches

Ingredients: sugar, corn syrup, gelatin, contains less than 2% of: citric acid, fumaric acid, artificia and natural flavors, yellow 5, red 40,

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
57g
Baker's Corner

Semi-Sweet Chocolate Morsels

Ingredients: sugar, chocolate liquor, cocoa butter, butterfat (milk), soy lecithin (an emulsifier), vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
3g
Stonemill

Spinach artichoke & parmesan premium dip

Ingredients: Greek yogurt, pasteurized grade A milk, cream, culture, Parmesan cheese, pasteurized part-skim milk, cheese culture, salt, enzymes, water, sour cream, cultured cream, non-fat milk powder, artichokes, artichoke hearts, water, salt, citric acid, crushed garlic, garlic, spinach, mayonnaise, soybean oil, water, egg yolks, vinegar, salt, mustard seed, calcium disodium EDTA, lemon juice concentrate, salt, dehydrated spinach, modified corn starch, vinegar, cultured dextrose, xanthan gum, citric acid, natamycin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

Kettle Cooked Jalapeño

Ingredients: Potatoes, Vegetable Oil (Sunflower, Canola, and/or Corn Oil), Jalapeño Seasoning (Maltodextrin [Made from Corn], Salt, Dextrose, Onion Powder, Torula Yeast, Spices, Whey, Paprika, Natural Flavors, Sunflower Oil, Garlic Powder, Jalapeño Pepper Powder, and Yeast Extract), CONTAINS MILK INGREDIENTS,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
2g
Healthy Choice

POWER BOWLS Shiitake Chicken

Ingredients: SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED BROWN RICE (WATER, BROWN RICE), WATER, BOK CHOY, EDAMAME, CARROTS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CHARD, COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), COOKED RED RICE (WATER, RED RICE), KALE, SHIITAKE MUSHROOMS, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), CONTAINS 2% OR LESS OF: SESAME SEED OIL, SPINACH, GARLIC, HONEY, RICE VINEGAR, CANOLA OIL, CORN STARCH, SUGAR, GINGER, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT). CONTAINS: SESAME, SOY, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
277
Sugar
2g
Casa Mamita

Beef & Bean Burritos

Ingredients: filling: water, beef, pinto beans, tomato paste, čereal (degermed yellow corn flour, bleached wheat flour enriched [niacin, reduced iron, thiamine, mononitrate riboflavin, folic acid} rice, oat flours), textured soy flour, dehydrated oniôn, spices, alt, soy sauce (water, soybeans, vheat, salt), garlic powder, chili pepper, jalapeño puree (jalapeño peppers, water, citric acid), paprika, tortilla: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canóla and/or corn oil), sugar, baking powder (sodium bicařbonate, corn starch, sodium aluminum sulfate, calcium phosphate), salt, guar gum, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate), contains: wheat, soy,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
571
Protein
12g
Taza Chocolate

Super Dark Taza Chocolate

Ingredients: Cacao beans, Cane sugar.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
4g
Mamma Chia

Strawberry Lemonade Chia Prebiotic Squeeze Snack

Ingredients: hydrated organic chia seeds (water, organic chia seeds), organic strawberry puree, organic apple puree, organic white grape juice concentrate, organic jerusalem artichoke powder, organic natural flavors, organic lemon juice concentrate, fruit and vegetable juice for color, citruc acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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