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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 196)

Calories
101
Sugar
8g
boost

Rich chocolate original balanced nutritional drink

Ingredients: Water, glucose syrup, sugar, milk protein concentrate, and less than 2% of vegetable oil (canola, high oleic sunflower, corn), cocoa processed with alkali, vitamins and mineralsã¢â€â¡, soy protein isolate, gum acacia, fructooligosaccharides, inulin (from chicory), cellulose gel and gum, salt, soy lecithin, carrageenan, stevia leaf extract, natural and artificial flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Marie Callender's

Creamy blackened seasoned alfredo pasta with chicken breast

Ingredients: Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, dried egg whites), sauce (water, cream, parmesan cheese [part-skim milk, cheese culture, salt, enzymes], romano cheese from cow's milk [cultured part-skim milk, salt, enzymes], soybean oil, sherry wine, nonfat dry milk, contains 2% or less of: blackened seasoning [spice, onion powder, salt, garlic powder, sugar, paprika, natural flavor, extractives of paprika], modified corn starch, salt, modified rice starch, gelatin, xanthan gum, guar gum, flavoring, spice), cooked chicken (chicken breast, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring), red bell peppers, onions.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Unknown

Exta Drak Chocolate Chunks

Ingredients: Unsweetened chocolate*, sugar*, cocoa butter*, soy lecithin, natural vanilla extract*.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
240
Sugar
20g
Nestlé

Rtd orig rich choco size p ready to drink original

Ingredients: Water, glucose syrup, sugar, milk protein concentrate, and less than 2% of vegetable oil (canola, high oleic sunflower, corn), cocoa processed with alkali, vitamins and minerals‡, soy protein isolate, gum acacia, fructooligosaccharides, inulin (from chicory), cellulose gel and gum, salt, soy lecithin, carrageenan, stevia leaf extract (sweetener), natural and artificial flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Glacier Cherry - Frost

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
2g
Hormel

Chili

Ingredients: Beef, water, tomatoes (water, tomato paste), tomatoes in tomato juice (contains calcium chloride, citric acid), bell peppers, red bell peppers, modified cornstarch, oatmeal, green chiles (contains citric acid), green chile puree (contains citric acid), chili sauce (chili pepper, vinegar, garlic, sugar, salt, water, natural flavors, xanthan gum), corn flour, chili powder (chili peppers, flavoring), flavoring, yeast extract, chili seasoning (spices, sugar, salt, flavoring, paprika), sugar, salt, spices, chili flavor (oleoresin of paprika, natural flavorings), soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Unknown

Cracker Cut Slices Pepper Jack Cheese

Ingredients: Pasteurized milk, red and green jalapeno peppers, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
13g
Unknown

Cherry vanilla creme soda

Ingredients: Carbonated water, invert cane sugar, natural flavor, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
2g
Unknown

Cheesy scalloped potatoes with chives

Ingredients: Potatoes, whole milk, sour cream (pasteurized cultured cream [milk], enzymes), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin [mold inhibitor]), butter (sweet cream, salt), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified corn starch, salt, natural flavoring (yeast extract, salt), onion powder, white pepper, nisin preparation (salt, nisin (antimicrobial]), dried chives.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
14g
Unknown

Mac 'n' cheese

Ingredients: Cooked macaroni (semolina wheat flour [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid], egg white), whole milk, water, pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum), cheddar cheese (pasteurized milk, cheese cultures, salt, annatto color, natamycin [mold inhibitor], butter (sweet cream, salt), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), modified corn starch, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto color), salt, annatto color, nisin preparation (salt, nisin [antimicrobial]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Unknown

Garlic & Herb Goat Cheese

Ingredients: Cultured pasteurized goat's milk, salt, garlic powder, marjoram, oregano, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Black cherry

Ingredients: Water, citric acid, sodium hexametaphosphate (to protect flavor), natural flavor, salt, potassium sorbate (preserves freshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin e acetate, pyridoxine hydrochloride (vitamin b6).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
11g
Nature's Promise

Fresh Brown Eggs LARGE

Ingredients: Eggs.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Good & Gather

Goat Cheese Crumbles

Ingredients: Cultured pasteurized goat's milk, powdered cellulose (to prevent caking), salt, enzymes, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Quaker, Quaker Oats

Quaker buffalo ranch rice crisps

Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, maltodextrin, salt, buttermilk powder, whey, dextrose, onion powder, garlic powder, spices, paprika (color), yeast extract, sodium diacetate, cayenne red pepper, vinegar, garlic puree, canola oil, citric acid, malic acid, natural flavor, silicon dioxide, gum arabic, glucose, tocopherols (to preserve freshness).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
3g
Stouffer's

Bowl-Fulls Chicken Bacon Ranch Pasta

Ingredients: Cooked enriched pasta (water, semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), skim milk, cooked white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), water, cream cheese (cultured milk and cream, salt, carob bean gum), cheddar cheese (cultured milk, salt, enzymes, annatto color), bacon (cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), monterey jack cheese (cultured milk, salt, enzymes), 2% or less of buttermilk powder, soybean oil, sour cream (cultured cream, nonfat milk), modified cornstarch, garlic puree, white vinegar, potassium chloride, natural flavors, lemon juice concentrate, salt, spices, mushroom juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
512
Sugar
56g
Reese's

Milk chocolate thins peanut butter cups

Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; contains 2% or less of: cocoa butter; hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; palm kernel oil; cornstarch; tbhq and citric acid, to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
380
Protein
30g
Met-Rx

Vanilla Caramel Churro

Ingredients: Soy crisps (soy protein isolate, tapioca starch, salt), yogurt coating (sugar, fractionated palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin [emulsifier], salt, natural flavor), caramel layer (maltitol syrup, non fat dry milk, palm kernel oil, milk protein isolate, heavy cream, glycerin, butter, salt, mono & diglycerides, sodium phosphate, carrageenan, soy lecithin, natural flavor), corn syrup, metamyosyn protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white), brown rice syrup, malitol, glycerin, palm oil, water, canola oil (with tocopherols added to protect flavor), ground cinnamon, natural flavors, brown sugar, fructooligosaccharides, xanthan gum, dipotassium phosphate, salt, soy lecithin, almond butter, peanut flour. vitamin and mineral blend: tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
486
Sugar
46g
Oreo

Chocolate fudge covered cookies

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and palm kernel oil, canola oil, cocoa (processed with alkali), nonfat milk, high fructose corn syrup, cocoa, soy lecithin, salt, baking soda, chocolate, artificial flavor, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
235
Sugar
2g
Gorton's

Crunchy panko breadcrumbs cod fish sticks

Ingredients: Cod fillets, breadcrumb coating, vegetable oil. cod fillets cod, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), yeast, natural flavor. vegetable oil canola and/or soybean oil.

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
393
Protein
11g
Idahoan

Smokey cheese & bacon mashed potatoes

Ingredients: Idaho potatoes, vegetable oil (coconut, sunflower, soybean), salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), nonfat dry milk, sugar, maltodextrin, whey, textured vegetable protein (soy protein concentrate, caramel color), buttermilk, natural flavor (including smoke), monoglycerides, calcium stearoyl lactylate, yeast extract, paprika extract (color), annatto extract (color). freshness preserved by sodium acid pyrophosphate, sodium bisulfite, mixed tocopherols and citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
3g
BIRDS EYE

Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts

Ingredients: Broccoli, carrots, sugar snap peas, water chestnuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
11g
St Pierre

Brioche Hot Dog Rolls

Ingredients: Wheat flour, eggs, sugar, canola oil, invert syrup, wheat gluten, skim milk, butterfat, salt, bakers yeast, mono - and diglycerides, natural flavoring, milk proteins, dried yeast, malted rye flour, beta-carotene color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
36g
Giant

Finely shredded parmesan cheese

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Unknown

Finely shredded 4 cheese mexican blend monterey jack

Ingredients: Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Unknown

mozerella cheese

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
19g
Unknown

American pasteurized process cheese food

Ingredients: American cheese (milk, cheese culture, salt, enzymes), water, cream, whey, sodium citrate, tricalcium phosphate, salt, sorbic acid (preservative), lactic acid, color added.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
50g
Woodstock

Organic Dark Chocolate Raisins

Ingredients: Organic dark chocolate coating (organic sugar, organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin [an emulsifier], organic vanilla), organic raisins, organic confectioner's glaze (organic maltodextrin, organic sugar, water).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
268
Sugar
5g
Unknown

White enriched bread

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of the following: salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
164
Sugar
4g
Unknown

Ricotta cheese

Ingredients: Pasteurized whey, cream and milk, vinegar, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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