Ch Roundup
We analyzed 25731 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

Chocolate chip waffles
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whey, water, canola and/or soybean oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), sugar, eggs, leavening (sodium acid, pyrophosphate, sodium bicarbonate), soy lecithin, calcium carbonate, salt, natural and artificial butter flavor, artificial vanilla flavor, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet & salty peanut chocolate chunk pretzel bars
Ingredients: Peanuts, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), corn syrup, granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola and/or soybean oil, honey, molasses, salt, soy lecithin), crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [dried malt, corn syrup solids], salt), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, canola oil and/or corn oil and/or soybean oil, malt, yeast, sodium bicarbonate, ammonium bicarbonate), chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, whole milk powder, soy lecithin, artificial flavor), glycerin, canola and/or soybean oil, fructose, honey, salt, dried unsweetened coconut, ascorbic acid, citric acid, rosemary extract, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

High fiber chewy oats & chocolate bars
Ingredients: Granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola and/or soybean oil, honey, molasses, salt, soy lecithin), fructooligosaccharides, crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [dried malt, corn syrup solids], salt), chocolate chips (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, whole milk powder, soy lecithin, salt, natural flavor), milk chocolate flavored coating (sugar, palm and palm kernel oil, whey powder, lactose, cocoa powder, cocoa [processed with alkali], milkfat, soy lecithin, natural flavor), corn syrup, chicory root inulin, sugar, glycerin, canola and/or soybean oil, sugar, maltodextrin, calcium carbonate, soy lecithin, salt, ascorbic acid, citric acid, rosemary extract, natural flavor, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chocolate Chip Granola Bras
Ingredients: WHOLE ROLLED OATS, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, CALCIUM CARBONATE, SOY LECITHIN, SALT, MOLASSES, SODIUM BICARBONATE, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, WHEAT FLAKES, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sliced Blue Cheese
Ingredients: PASTEURIZED MILK, SALT, LACTIC ACID CULTURE, PENICILLIUM ROQUEFORTI, ENZYMES, CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thai inspirations sweet chili peanut sauce
Ingredients: water, sugar, peanut paste, red chili peppers (peppers, citric acid, salt, acetic acid, calcium chloride), soy sauce (water, wheat, soybeans, salt), brown sugar, mustard sauce (distilled vinegar, water, mustard seed, salt, white wine, sugar, spices, turmeric), minced garlic (garlic juice, dehydrated garlic, salt, phosphoric acid), contains 2% or less of: rice vinegar, sesame oil, spices, rice wine, lactic acid, onion , garlic powder, dried red bell peppers, modified corn starch, xanthan gum, sodium benzoate (preservative), natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Sweet southern heat bbq kettle chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), sugar, fructose, salt, molasses, maltodextrin (from corn), maple sugar, sodium diacetate, tomato powder, yeast extract, onion powder, spice, worcestershire sauce powder (worcestershire sauce [vinegar, molasses, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], maltodextrin, sulfites), citric acid, paprika oleoresin (paprika extract, soybean oil), garlic powder, malic acid, smoke flavoring, tricalcium phosphate, natural flavor, turmeric (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chunky Beef Soup
Ingredients: BEEF STOCK, REHYDRATED POTATOES, CARROTS, COOKED BEEF, CELERY, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES IN TOMATO JUICE, MODIFIED CORN STARCH, PEAS, GREEN BEANS, CORN, CONTAINS 2% OR LESS OF: DEHYDRATED ONIONS, POTASSIUM CHLORIDE, SEA SALT, NATURAL FL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salsa con Queso Cheese Dip
Ingredients: Water, nonfat milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), corn and/or soybean oil, maltodextrin, modified corn starch, green chilies, red bell peppers, salt, tomatoes, natural flavor, jalapeno peppers, sodium alginate, xanthan gum, sodium phosphate, vinegar, sodium citrate, mono and diglycerides, sorbic acid (preservative), monosodium glutamate, yellow 5 and 6.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Monterey Jack Queso Cheese Dip
Ingredients: WATER, NON FAT MILK, MONTEREY JACK CHEESE CULTURES, SALT, ENZYMES, SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, GREEN CHILIES, RED BELL PEPPERS, SALT, TOMATOES, NATURAL FLAVOR, JALAPENO PEPPERS, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE VINEGAR, SODIUM CITRATE, MONO-AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Macaroni & Cheese Dinner
Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Enriched, Spaghetti
Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sharp Cheddar Pasteurized Process Cheese Snack
Ingredients: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, YEAST EXTRACT, SODIUM CITRATE, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, LACTIC ACID, SORBIC AC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vanilla Sandwich Cookies
Ingredients: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOY AND/OR PALM OIL. CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BAKING SODA, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Angel hair, enriched macaroni product
Ingredients: Durum wheat semolina, iron (ferrous sulfate), niacin, thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crinkle Cut French Fried Potatoes
Ingredients: potatoes, vegetable oils: (canola oil, soybean oil, cottonseed oil, sunflower oil, corn oil), potato starch-modified, contains 2% or less of annatto (color), baking soda, corn starch-modified, corn starch, dextrin, dextrose, rice flour, salt, sodium acid pyrophosphate (maintains color and leavening), tapioca starch, tapioca starch-modified, xanthan gum
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Macaroni & Cheese
Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR,DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Enriched White Rice
Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMIN HYDROCHLORIDE, FOLIC ACID).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini oatmeal cookies with real milk chocolate
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, artificial flavor), whole rolled oats, sugar, butter, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins (raisins, palm and/or cottonseed and/or canola oil), molasses, sodium bicarbonate, salt, soy lecithin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Macaroni & cheese dinner
Ingredients: Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (wheat flour, maltodextrin, whey, salt, soybean oil, sodium phosphate, natural flavor, citric acid, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, sodium caseinate, butter oil.)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Au gratin potatoes with cheese sauce mix
Ingredients: Dehydrated potatoes with sodium bisulfite (preservative), corn starch, maltodextrin, salt, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semisoft cheese (milk, cheese culture, salt, enzymes), dehydrated onion, baking soda, dehydrated garlic, natural flavor, modified corn starch, sodium phosphate, annatto extract and turmeric oleoresin (for color), lactic acid, calcium phosphate, disodium guanylate, disodium inosinate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Double Cheeseburger Add Hamburger & Milk
Ingredients: ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RICOTTA CHEESE (WHEY, MILK FAT, LACTIC ACID, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM HEXAMETAPHOSPHATE, WHEY, NATURAL FLAVOR, YEAST EXTRACT, MALTODEXTRIN, PAPRIKA EXTRACT (FOR COLOR), REFINED SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BUTTER (CREAM, SALT), BUTTERMILK, MONO - AND DIGLYCERIDES, TURMERIC (FOR COLOR), DISODIUM PHOSPHATE. *DRIED
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lite Chunky Mixed Fruit In Peach Juice And Pear Juice Concentrate
Ingredients: PEACHES, PEARS, PEACH JUICE, GRAPES, PEAR JUICE CONCENTRATE, WATER, PINEAPPLE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Microwaveable Chili With Beans
Ingredients: WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CHILI POWER (CHILI PEPPER, FLAVORING), SALT, CORN FLOUR, AUTOLYZED YEAST, FLAVORING, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Noodle Condensed Soup
Ingredients: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: POTATO STARCH, COOKED MECHANICALLY SEPARATED CHICKEN FAT, SALT, SEA SALT, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), GARLIC POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blue cheese stuffed olives
Ingredients: Olives, water, blue cheese (cow's milk, cheese culture, rennet, salt, p.roquefortii), cream cheese (skimmed milk, cream, salt, lactic acid culture), sea salt, citric acid (acidity regulator), xanthan gum, locust bean gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
