Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 213)

Chocolate creme cookies
Ingredients: Sugar, white rice flour, vegetable shortening [soybean oil, monoglycerides, tocopherols (antioxidant), ascorbyl palmitate (antioxidant)], cornstarch, tapioca starch, cocoa (processed with alkali), contains 2% or less of: potato starch, nonfat milk, xanthan gum, molasses, sodium bicarbonate, salt, soy lecithin, ammonium bicarbonate, vanilla extract, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Knudsen cottage cheese
Ingredients: cultured pasteurized grade a nonfat milk, milk and cream, modified food starch, salt, calcium phosphate, xanthan gum, guar gum, acetic acid, vitamin d3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Snacking Chocolate Dark Chocolate Almond With Sea Salt
Ingredients: Dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla, dry roasted almonds, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Light string cheese
Ingredients: ORGANIC PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET, VITAMIN A PALMITATE, MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Sausage Breakfast Burrito
Ingredients: FLOUR TORTILLA (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED F IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, WATER, SOYBEAN OIL, TORTILLA BASE CULTURED WHEAT, MONO-AND DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, YEAST, GUAR GUM, ENZYME, OAT FIBER, SUGAR, CELLULOSE GUM, MALTED BARLEY FLOUR), SCRAMBLED EGGS (WHOLE EGGS, WATER, MODIFIED TAPIOCA STARCH, SALT, CORN OIL, CITRIC ACID, GUAR GUM, XANTHAN GUM, CELLULOSE GUM), CHICKEN SAUSAGE (CHICKEN, WATER, SALT, SUGAR RUBBED SAGE, GROUND THYME, BLACK PEPPER), WHITE CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), POTATOES, SEASONED ONIONS (ONIONS, GUM ARABIC, NATURAL FLAVORS, MEDIUM CHAIN TRIGYLCERIDES), NATURAL FLAVORS, BLACK PEPPER. CONTAINS MILK, EGG, SOY, WHEAT, per serving in D 10% 10%
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Activia Base Peach
Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS, L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B.LACTIS DN 173-010/CNCM I-2494, PEACHES, CARRAGEENAN, MALIC ACID, XANTHAN GUM, SODIUM CITRATE, BLACK CARROT JUICE, ANNATTO EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mint chip Ice cream
Ingredients: CREAM, MILK, CANE SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, COCOA PROCESSED WITH ALKALI, COCONUT OIL, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), SUGARED EGG YOLKS (EGG YOLKS, SUGAR), PEPPERMINT EXTRACT, STABILIZER BLEND (CAROB BEAN GUM, GUAR GUM, CANE SUGAR
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lunchables
Ingredients: FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, CITRIC ACID, MONK FRUIT CONCENTRATE, APPLE AND PINEAPPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT, HAM, WATER, SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR, UNBLEACHED ENRICHED FLOUR, SEMISWEET CHOCOLATE CHIPS, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING, MILK, SOY LECITHIN, WHEAT, MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA, ANNATTO, SUNFLOWER LECITHIN, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL SHORTENING, BAKING SODA, NATURAL TYPE FLAVOR, SOY LECITHIN, SALT
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

FAJITA CHICKEN
Ingredients: Boneless, skinless chicken breast with rib meat, water, seasoning (tapioca starch, garlic powder, onion powder, spices, vinegar, sea salt, yeast extract, dextrose, chicken broth, potato starch, citrus extract, mustard).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

100% natural bone broth chicken
Ingredients: chicken bone broth, contains less than 2% of the following: salt, natural flavors, vegetable stock (concentrates of onion, celery root and carrot), sugar, black pepper, turmeric, bay leaf,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Fettuccini Alfredo with Broccoli
Ingredients: Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), sauce (water, parmesan cheese [part skim milk, cheese culture, salt, enzymes], soybean oil, modified corn starch, nonfat dry milk, contains 2% or less of: alfredo cheese blend [parmesan, cheddar and romano cheese from cow's milk {milk, cheese culture, salt, enzymes}, water, nonfat dry milk, salt, disodium phosphate, sodium citrate], flavorings, potassium chloride, sea salt, xanthan gum, guar gum), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli. contains: egg, milk, soy, wheat.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Whole Milk
Ingredients: Milk, sugar, nonfat milk, cocoa processed with alkali, salt, vanillin (artificial flavor), carrageenan, lactase enzyme* and vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chorizo Smoked Chicken Sausage
Ingredients: Chicken, spices, cilantro, contains 2% or less of the following: salt, white distilled vinegar, paprika, granulated garlic, celery powder, sea salt, natural pork casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Red Chili Grilled Chicken Burrito Bowl
Ingredients: Sauce (tomato puree [water, tomato paste, tomatoes], canola oil, onions, modified corn starch, apple cider vinegar, contains 2% or less of: salt, flavoring, garlic, chili powder [chili pepper, spices, onion powder, garlic powder]), cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring), cooked black beans, mozzarella cheese (pasteurized milk, cultures, salt, enzymes), green bell peppers, red bell peppers.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Baby Swiss Cheese
Ingredients: Pasteurized part-skim milk, salt, enzymes, cheese cultures.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CORDON BLEU MAC & CHEESE WITH CHICKEN
Ingredients: cooked macaroni product (water, macaroni product [semolina wheat flour], carrageenan), sauce (water, pasteurized process white cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt], swiss cheese [cultured part-skim milk, salt, enzymes], soybean oil, cornstarch, whey protein concentrate, roasted garlic, parmesan cheese [cultured part-skim milk, salt, enzymes], natural flavor, salt, mustard flour, xanthan gum, spices), fully cooked grilled white chicken meat chunks (white meat chicken, water, contains 2% or less of the following: salt, native food starch [tapioca and rice], oat fiber, chicken stock, rosemary extractives, sugar, corn oil), shredded part-skim mozzarella cheese (pasteurized part-skim milk, skim milk, salt, cheese culture, enzymes), diced smoked uncured ham - with natural juices - natural hickory smoke flavor added - (ham, water, salt, sugar, celery juice powder, natural hickory smoke flavor),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Milk chocolate & caramel candy, milk chocolate & caramel
Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor), caramel (corn syrup, hydrogenated palm kernel oil and/or palm oil, sugar, skim milk, milkfat, lactose, salt, potassium sorbate to maintain freshness, chocolate, artificial flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chewy flavored nougat
Ingredients: Corn syrup, sugar, partially hydrogenated vegetable oil (contains one or more of the following: palm kernel, palm, soybean), nonfat dry milk, cocoa, lactose, milk protein concentrate, egg albumen, artificial flavor, soya lecithin, soya protein, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Spinach & Cheese Tortelloni
Ingredients: Filling (spinach, ricotta (whey, whole milk, cream. vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), bread crumbs (wheat flour, yeast, salt), whey, parmesan cheese (pasteurized cultured milk, salt, enzymes), unsalted butter (cream), dehydrated potatoes, cornstarch, natural flavors, potato starch, 2% or less of vegetable fiber, salt, garlic, black pepper, nutmeg). pasta (durum wheat flour, eggs, water, dried spinach).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Perform Series Thirst Quencher Fierce Grape
Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Perform perform thirst quencher instant powder
Ingredients: nutrition facts dist,b,the gatorie co juice serving size 2 tsp (9 g) makes about 12 fl oz p,o, bok 049003,chica 2017 ,-1c, m,,satrs servings per container about 61 amount per serving s-vc, inc, calories 30 driginal gatorale he ci o, daily value" serving, 62 r fg d song per 12 fl oz serving prepared total fat 0g sodium 150mg potassium 45mg total carbohydrate 8g sugars 7g protein og 0% 6% comments 0-804-0 1% or visit g 3% keep l ory place replac pastic ld tightl fter se not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin a, vitamin c, calcium and iron, percent daily values are based on a 2,000 calorie diet, 30 calories og 0% sat fat dv sugar, citric acid, salt, sodium citrate, natural and artificial flavor, monopotassium phosphate, modified food starch, calcium silicate, sucralose, red 40, acesulfame potassium, 150mg 6% sodium dv 79 sugars
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Cajun-Style Chicken & Shrimp
Ingredients: Cooked rice (water, white rice), water, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), cooked shrimp (shrimp, water, sodium tripolyphosphate, salt), green and red bell peppers, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, onions, celery, contains 2% or less of: modified corn starch, seasoning (yeast extract, onion powder, potassium chloride, chili pepper powder, spices, paprika), garlic puree, salt, sugar, red pepper sauce (distilled vinegar, red pepper, salt). contains: shellfish (shrimp), soy.
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

Classic
Ingredients: potatoes, vegetable o (sunflower, corn and/or canola oilad salt. manufactured for pepsico, inc. by:
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Triple chex rice
Ingredients: Rice chex : whole grain rice, rice, sugar, salt, molasses. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. wheat chex : whole grain wheat, sugar, salt, molasses, baking soda. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3. corn chex : whole grain corn, corn meal, sugar, corn starch, salt, baking soda. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. chex seasoning : salt, maltodextrin, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, dextrose, sodium stearoyl lactylate, calcium stearate, soybean oil, sulfiting agents.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Aged Swiss Cheese Slices
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic whole milk yogurt french vanilla
Ingredients: CULTURED PASTEURIZED ORGANIC on Facts MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA per container FLAVOR, PECTIN, VITAMIN D3. CONTAINS LIVE AND 1 cup (170g) ACTIVE CULTURES: BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS, 160 LRHAMNOSUS Dally Value CONTAINS MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Muenster Sliced Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
