Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 228)

Crumbled Gorgonzola Cheese
Ingredients: Gorgonzola cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar free Chocolate Chip
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, maltitol, vegetable oil (canola, soybean, palm and palm kernel, sunflower), sugar free chocolate chips (maltitol, unsweetened chocolate, cocoa butter, soy lecithin, vanillin), natural and artificial flavor, salt, sodium bicarbonate, eggs, acesulfame potassium, whey, artificial color (fd&c yellow #5, fd&c yellow #6).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate brownie
Ingredients: Ground flax seeds, evaporated cane juice, frozen egg whites, expeller pressed safflower oil, cocoa powder, tapioca flour, water, natural vanilla extract, sea salt, aluminum free baking powder.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Flax Muffins, Chunky Chocolate Chip
Ingredients: Ground flax seeds, frozen egg whites, evaporated cane juice, pure oats, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural vanilla), water, expeller pressed safflower oil, plum puree, aluminum free baking powder, natural vanilla extract, xanthan gum, non gmo soy lecithin, cinnamon, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Classic Ranch
Ingredients: Vegetable oil (soybean and/or canola), water, egg yolk, sugar, salt, buttermilk, distilled vinegar, contains less than 1% of dried garlic, dried onion, phosphoric acid, monosodium glutamate, xanthan gum, modified food starch, natural and artificial flavor
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Makhani butter chicken indian cooking sauce
Ingredients: Water, chopped tomatoes, tomato puree, onions, cream, canola oil, modified maize starch, sugar, butter, ginger puree, salt, spices, garlic puree, fenugreek leaf, chili, coriander leaf, cardamom, citric acid (acidifier), paprika extract (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

DARK CHOCOLATE BAR
Ingredients: UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFER). CONTAINS SOY. MAY CONTAIN MILK, WHEAT, ALMOND, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PISTACHIO, PECAN.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pumpkin Cream Cheese Spread
Ingredients: Pasteurized cultured cream, prepared pumpkin, pasteurized cultured skim milk, brown sugar, sugar, cinnamon, salt, and stabilizers (xanthan, locust bean, and guar gum).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Ristorante, Thin Crust Pizza With Pepperoni, Mozzarella, Pesto
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, tomato puree, low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzyme, calcium chloride), cherry tomatoes, pepperoni (pork, salt, contains less than 2.0 percent of spice and coloring, dextrose, water, onion powder, spice and coloring extracts, garlic powder, ascorbic acid, sodium nitrite, starter culture, sodium ascorbate, smoke), edam cheese (pasteurized milk, cheese culture, salt, calcium chloride, enzyme), vegetable oil (soybean and canola), spices, yeast, sugar, salt, spinach, olive oil, modified corn starch, garlic powder, palm oil, spice and coloring, concentrated lemon juice, dextrose, hydrolyzed corn protein, mono and diglycerides, caramel color, l-cysteine hydrochloride (dough conditioner).
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Maple Sandwich Creme Cookies
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (hydrogenated coconut oil, palm oil, canola oil), maple syrup, invert sugar, corn starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), color (caramel, annatto), soy lecithin, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grace, soup mix, chicken, chicken
Ingredients: Macaroni product (wheat flour, niacin, folic acid, riboflavin, thiamine mononitrate, iron, water), salt, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (soybean), hydrolyzed corn, soy and wheat gluten protein, monosodium glutamate, onion powder, natural and artificial flavors (with maltodextrin and modified corn starch), dehydrated parsley, spices, garlic powder, disodium inosinate and disodium guanylate, spice extractives, turmeric (color), extractive of turmeric (color), onion extractives (contains modified corn starch, dextrin, corn starch), bha and bht (as a preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Cheddar Gruyere
Ingredients: Cultured Pasteurized Milk. Salt, Enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice
Ingredients: Cooked rice, cooked white chicken strips (chicken breast with rib meat, water, potato starch, contains less than 2% of: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder, natural flavor), carrots, white onions, edamame, red bell pepper, seasoning (soy sauce [wheat, soybeans, salt], maltodextrin, sugar, salt, yeast extract, onion powder, natural flavor [contains canola oil], garlic powder, malt extract, spice, potassium chloride), egg product (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), sesame oil.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Hamburger Dill Chips Ovals, Crunch
Ingredients: Cucumbers, water, distilled vinegar, high fructose corn syrup, salt, calcium chloride, natural flavors, polysorbate 80, yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

2% Milk Singles American
Ingredients: Milk, skim milk, whey, milk protein concentrate, buttermilk, sodium citrate, calcium phosphate, contains 2% or less of salt, maltodextrin, sodium phosphate, lactic acid, sorbic acid (preservative), xanthan gum, locust bean gum, guar gum, natural flavor, color added, cheese cultures, enzymes, vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

California Natural Marbled Jack Cheese
Ingredients: Cultured grade a pasteurized milk, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

California Natural Cheese Part Skim Mozzarella
Ingredients: Cultured grade a pasteurized part-skim milk, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beech nut veggie blends
Ingredients: Squash, pears, peas, citric acid, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Gravy
Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, potassium chloride, onion, silicon dioxide (to make free flowing), hydrolyzed corn gluten, yeast extract, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum, disodium inosinate and guanylate (flavor enhancers), and natural flavor (including soy).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Maranatha, almond spread, dark chocolate
Ingredients: Dry roasted almonds, evaporated cane juice, palm oil, coca powder (alkalized), non-fat dry milk, canola oil, soy lecithin, natural vanilla flavor, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chicken & Star Shaped Pasta Soup
Ingredients: Chicken stock, carrots, enriched pasta (wheat flour, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: chicken meat, celery, salt, chicken fat, monosodium glutamate, xanthan gum, water, dehydrated onions, dehydrated chicken, yeast extract, flavoring, locust bean gum, modified food starch, cane sugar, beta carotene for color, dehydrated garlic, soy protein isolate, sodium phosphate.contains: egg, wheat, soy.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Alpine Milk Chocolate
Ingredients: Sugar, milk, cocoa butter, chocolate liquor, hazelnut paste, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tangy original orange flavored citrus punch
Ingredients: Contains: water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, lime, grapefruit, pear), citric acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural flavors, modified cornstarch, canola oil, sodium citrate, cellulose gum, sucralose, acesulfame potassium, neotame, sodium hexametaphosphate, potassium sorbate to protect flavor, yellow #5, yellow #6.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Lowfat Cottage Cheese
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Low Fat Cottage Cheese
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAME, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Small Curd Cottage Cheese
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, ACETIC ACID, GUAR GUM, VITAMIN D3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Market basket, splash flavored beverage, peach mango
Ingredients: Water, high fructose corn syrup, carrot juice from concentrate (water, carrot juice concentrate), fruit juices from concentrate (water, apple juice concentrate, clarified peach juice concentrate), citric acid, vitamin c (ascorbic acid), natural flavors, mango puree, beta carotene, vitamin e (alpha tocopherylacetate), sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Tomato Bouillon with Chicken Flavor
Ingredients: Salt, palm oil, monosodium glutamate, corn starch, hydrogenated palm oil, hydrolyzed corn protein, water, maltodextrin, cooked chicken powder, tomato powder, citric acid, natural flavor, autolyzed yeast extract (barley), chicken fat, sugar, turmeric (color), caramel color, disodium inosinate, yellow 6 lake, dehydrated parsley flakes, ascorbic acid (used to protect quality), iodized salt (salt, potassium iodide), spice, yellow 6, red 40, tbhq (used to protect quality).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Chunk Light Tuna In Water
Ingredients: CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
