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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 234)

Calories
406
Sugar
59g
Betty Crocker

Betty Crocker Fudge Brownie Mix

Ingredients: sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, cocoa processed with alkali, palm oil, salt, corn starch, artificial flavor, nonfat milk. contains wheat, milk.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
414
Sugar
7g
Chex

Check Mix Bold Party Blend

Ingredients: whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar, contains 2% or less of: monosodium glutamate, salt, rye flour, maltodextrin, garlic powder, yeast, corn syrup solids, whey powder, distilled monoglycerides, spices, sodium diacetate, baking soda, onion powder, dried romano cheese (made from cow's milk,cheese cultures,salt,enzymes), dried parmesan cheese (milk, cultures, salt, enzymes), trisodium phosphate, molasses powder, disodium inosinate, yellow corn flour, calcium carbonate, disodium guanylate, disodium phosphate, natural flavor, soy flour, caramel color, barley malt syrup, freshness preserved by bht,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
166
Protein
41g
Western Family, Western Family Foods Inc.

Premium Chunk Light Tuna In Water

Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (PEA & CARROT), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
2g
Rice A Roni

Rice, vermicelli, chicken broth and herbs with other natural flavors, chicken

Ingredients: Rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, monosodium glutamate, natural flavor, parsley*, garlic*, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
5g
RICE-A-RONI

CREAMY FOUR CHEESE

Ingredients: long grain rice, wheat flour, palm oil, maltodextrin, whey, salt, nonfat dry milk, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, canola oil, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), mono and diglycerides, niacinamide, ferric orthophosphate, yeast extract, autolyzed yeast extract, thiamin mononitrate, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Creamette

Enriched Macaroni Product

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Hill & Valley Inc.

Sugar Free Cookies

Ingredients: Wheat flour, maltitol*, palm oil shortening, dark sugar free chocolate [chocolate liquor (processed with alkali), lactitol, cocoa butter, inulin, cocoa powder, soybean lecithin (an emulsifier), vanilla, acesulfame potassium and sucralose (may contain trace amounts of milk)], eggs, maltitol* and sorbitol* syrup, natural and artificial flavor (contains milk), food starch-modified, salt, vanillin (an artificial flavor), leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural and artificial chocolate flavor, sucralose, acesulfame potassium.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
2g
BIRDS EYE

SKILLET MEALS Cheesy Ranch Chicken

Ingredients: Sauce (Water, Ranch Seasoning (Maltodextrin, salt, autolyzed yeast extract, cultured buttermilk, garlic powder, onion powder, modified food starch, spices, citric acid, xanthan gum, less than 2% of: (natural flavor, lactic acid)), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), cheese powder (whey, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), butter, butermilk solids, sodium phosphate, natural flavor, enzyme modified cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate, enzymes, xanthen gum)), cream, skim milk, contains less than 2% of: (modified corn starch, nonfat dry milk, salt, cheddar cheese flavor (cheddar cheese (cultured milk, salt, enzymes), natural flavor, water, whey, blue cheese (cultured milk, salt, enzymes), disodium phosphate, salt), garlic powder, wanthan gum, annatto (color))), cooked enriched pasta (water, enriched wheat flour (durum wheat semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid)), vegetables (broccoli, carrots, corn), cooked chicken (white mean chicken, water, olive oil, contains 2% or less of: (isolated soy protein product (isolated soy protein, modified potato starch, corn starch carrageenan, soy lecithin), daxtrose, potassium chloride, salt, sodium phosphates, flavoring))

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
1g
Birds Eye, Birds Eye Inc.

Chopped Spinach

Ingredients: SPINACH

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
102
Sugar
2g
Birds Eye Voila!

Alfredo Chicken

Ingredients: Vegetable (carrots, broccoli, peas), alfredo sauce (water, light cream blend (cream, skim milk, nonfat milk powder), parmesan cheese ([pasteurized part skim milk, cheese cultures, salt, enzymes]), butter concentrate [butter (cream, salt), flavor], cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate). contains 2% or less of: nonfat milk, modified food starch, salt, garlic powder, seasoning (wheat flour, yeast extract, spices, sugar, sodium caseinate, hydrolyzed corn gluten, xanthan gum, dextrose), spices, xanthan gum), cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cooked diced chicken breast meat with rib meat (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese [part skim cow's milk, cheese cultures, salt, enzymes], dehydrated onion], salt, sodium phosphates, natural flavor, coated with: corn flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Protein
21g
Springer Mountain Farms

Ground Chicken

Ingredients: BONELESS SKINLESS CHICKEN BREAST MEAT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Annie's

Arthur Macaroni & Cheese

Ingredients: ORGANIC WHEAT SHELL PASTA, CHEDDAR CHEESE (CULTURED PASTEURIZED _MILK_, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT FOR COLOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
2g
Jim Dandy

Enriched Quick Grits

Ingredients: WHITE CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
SARTORI

MERLOT BELLAVITANO CHEESE

Ingredients: Bellavitano cheese (pasteurized milk, cheese cultures, salt, enzymes), merlot wine (grapes, water, yeast)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
51g
Cellas Confections Inc.,43g

Milk chocolate covered cherries mini box

Ingredients: Milk chocolate {sugar, cocoa butter, milk, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, cherries treated with sulfur dioxide (a preservative), sugar, corn syrup, citric acid, sodium benzoate (a preservative), artificial flavor, calcium chloride, artificial color (fd&c red 40).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
720
Sugar
0g
Dynasty

Hot Chili Oil

Ingredients: SOYBEAN OIL, RED CHILI PEPPERS, SESAME OIL, GARLIC OIL AND GINGER OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1180
Protein
22g
Kroger

Original Cream Cheese

Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR AND CAROB BEAN AND XANTHAN GUMS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
147
Sugar
6g
Kroger, The Kroger Co.

Butter Chicken Sauce

Ingredients: WATER, CREAM (CREAM, MILK, CARRAGEENAN, MONO - & DIGLYCERIDES, CELLULOSE, POLYSORBATE 80), TOMATO PASTE, SUGAR, BUTTER, ONIONS, CHICKEN PASTE (CHICKEN MEAT, WATER, SALT, POTATO FLOUR, NATURAL FLAVOR [CONTAINS ONION], DEHYDRATED CHICKEN BROTH, CARROT POWDER

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Kroger

Chewy Granola Bars

Ingredients: WHOLE ROLLED OATS, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DRIED UNSWEETENED COCONUT,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
30
Sugar
0g
Kroger, The Kroger Co.

Corn Starch

Ingredients: Corn starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Enriched Macaroni Product, Angel Hair

Ingredients: semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Enriched Macaroni Product, Lasagna

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Private Selection

Italian Gnocchi With Potato

Ingredients: WATER. DEHYDRATED POTATO FLAKES PREPARE (POTATOES, MONO-AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER]. NATURAL FLAVOR), WHEAT FLOUR, POTATO STARCH, RICE FLOUR, SALT, SPICES, LACTIC ACID, POTASSIUM PA I R SORBATE (PRESERVATIVE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Bow ties enriched macaroni product

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8880
Protein
204g
Kroger

French Fried Onions

Ingredients: ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
1g
Restaurant Item

French Style Sliced Green Beans

Ingredients: GREEN BEANS, WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Chili Powder

Ingredients: CHILI PEPPER, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE (ANTICAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

Mexican Style Cheese

Ingredients: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLO]), QUESCO QUESADILLA AND ASADERO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

Colby Jack Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Kroger

Colby Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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