Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 234)

Betty Crocker Fudge Brownie Mix
Ingredients: sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, cocoa processed with alkali, palm oil, salt, corn starch, artificial flavor, nonfat milk. contains wheat, milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Check Mix Bold Party Blend
Ingredients: whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar, contains 2% or less of: monosodium glutamate, salt, rye flour, maltodextrin, garlic powder, yeast, corn syrup solids, whey powder, distilled monoglycerides, spices, sodium diacetate, baking soda, onion powder, dried romano cheese (made from cow's milk,cheese cultures,salt,enzymes), dried parmesan cheese (milk, cultures, salt, enzymes), trisodium phosphate, molasses powder, disodium inosinate, yellow corn flour, calcium carbonate, disodium guanylate, disodium phosphate, natural flavor, soy flour, caramel color, barley malt syrup, freshness preserved by bht,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Premium Chunk Light Tuna In Water
Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (PEA & CARROT), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice, vermicelli, chicken broth and herbs with other natural flavors, chicken
Ingredients: Rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, monosodium glutamate, natural flavor, parsley*, garlic*, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CREAMY FOUR CHEESE
Ingredients: long grain rice, wheat flour, palm oil, maltodextrin, whey, salt, nonfat dry milk, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, canola oil, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), mono and diglycerides, niacinamide, ferric orthophosphate, yeast extract, autolyzed yeast extract, thiamin mononitrate, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Enriched Macaroni Product
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar Free Cookies
Ingredients: Wheat flour, maltitol*, palm oil shortening, dark sugar free chocolate [chocolate liquor (processed with alkali), lactitol, cocoa butter, inulin, cocoa powder, soybean lecithin (an emulsifier), vanilla, acesulfame potassium and sucralose (may contain trace amounts of milk)], eggs, maltitol* and sorbitol* syrup, natural and artificial flavor (contains milk), food starch-modified, salt, vanillin (an artificial flavor), leavening agents (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural and artificial chocolate flavor, sucralose, acesulfame potassium.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

SKILLET MEALS Cheesy Ranch Chicken
Ingredients: Sauce (Water, Ranch Seasoning (Maltodextrin, salt, autolyzed yeast extract, cultured buttermilk, garlic powder, onion powder, modified food starch, spices, citric acid, xanthan gum, less than 2% of: (natural flavor, lactic acid)), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), cheese powder (whey, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), butter, butermilk solids, sodium phosphate, natural flavor, enzyme modified cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate, enzymes, xanthen gum)), cream, skim milk, contains less than 2% of: (modified corn starch, nonfat dry milk, salt, cheddar cheese flavor (cheddar cheese (cultured milk, salt, enzymes), natural flavor, water, whey, blue cheese (cultured milk, salt, enzymes), disodium phosphate, salt), garlic powder, wanthan gum, annatto (color))), cooked enriched pasta (water, enriched wheat flour (durum wheat semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid)), vegetables (broccoli, carrots, corn), cooked chicken (white mean chicken, water, olive oil, contains 2% or less of: (isolated soy protein product (isolated soy protein, modified potato starch, corn starch carrageenan, soy lecithin), daxtrose, potassium chloride, salt, sodium phosphates, flavoring))
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alfredo Chicken
Ingredients: Vegetable (carrots, broccoli, peas), alfredo sauce (water, light cream blend (cream, skim milk, nonfat milk powder), parmesan cheese ([pasteurized part skim milk, cheese cultures, salt, enzymes]), butter concentrate [butter (cream, salt), flavor], cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate). contains 2% or less of: nonfat milk, modified food starch, salt, garlic powder, seasoning (wheat flour, yeast extract, spices, sugar, sodium caseinate, hydrolyzed corn gluten, xanthan gum, dextrose), spices, xanthan gum), cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cooked diced chicken breast meat with rib meat (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese [part skim cow's milk, cheese cultures, salt, enzymes], dehydrated onion], salt, sodium phosphates, natural flavor, coated with: corn flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Arthur Macaroni & Cheese
Ingredients: ORGANIC WHEAT SHELL PASTA, CHEDDAR CHEESE (CULTURED PASTEURIZED _MILK_, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT FOR COLOR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Enriched Quick Grits
Ingredients: WHITE CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MERLOT BELLAVITANO CHEESE
Ingredients: Bellavitano cheese (pasteurized milk, cheese cultures, salt, enzymes), merlot wine (grapes, water, yeast)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Milk chocolate covered cherries mini box
Ingredients: Milk chocolate {sugar, cocoa butter, milk, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, cherries treated with sulfur dioxide (a preservative), sugar, corn syrup, citric acid, sodium benzoate (a preservative), artificial flavor, calcium chloride, artificial color (fd&c red 40).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Hot Chili Oil
Ingredients: SOYBEAN OIL, RED CHILI PEPPERS, SESAME OIL, GARLIC OIL AND GINGER OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Cream Cheese
Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR AND CAROB BEAN AND XANTHAN GUMS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Butter Chicken Sauce
Ingredients: WATER, CREAM (CREAM, MILK, CARRAGEENAN, MONO - & DIGLYCERIDES, CELLULOSE, POLYSORBATE 80), TOMATO PASTE, SUGAR, BUTTER, ONIONS, CHICKEN PASTE (CHICKEN MEAT, WATER, SALT, POTATO FLOUR, NATURAL FLAVOR [CONTAINS ONION], DEHYDRATED CHICKEN BROTH, CARROT POWDER
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chewy Granola Bars
Ingredients: WHOLE ROLLED OATS, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DRIED UNSWEETENED COCONUT,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Macaroni Product, Angel Hair
Ingredients: semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Macaroni Product, Lasagna
Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Gnocchi With Potato
Ingredients: WATER. DEHYDRATED POTATO FLAKES PREPARE (POTATOES, MONO-AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER]. NATURAL FLAVOR), WHEAT FLOUR, POTATO STARCH, RICE FLOUR, SALT, SPICES, LACTIC ACID, POTASSIUM PA I R SORBATE (PRESERVATIVE).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bow ties enriched macaroni product
Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Fried Onions
Ingredients: ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili Powder
Ingredients: CHILI PEPPER, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE (ANTICAKING AGENT).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Style Cheese
Ingredients: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLO]), QUESCO QUESADILLA AND ASADERO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Colby Jack Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Colby Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
