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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 249)

Calories
10
Sugar
0g
Whole Foods Market

Organic thick & chunky hot salsa

Ingredients: Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic jalapeno peppers (organic jalapeno peppers, organic distilled white vinegar, salt), organic onion, organic dried onion, organic cayenne pepper powder, salt, organic natural flavor, organic garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Heinz

Tomato ketchup, tomato

Ingredients: Tomato concentrate from red ripe tomatoes, butternut squash puree, distilled vinegar, sugar, carrot puree, salt, onion powder, spice, natural flavoring.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
28g
Clif

ZBAR Chocolate Chip

Ingredients: oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate*, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract*,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Unknown

Amish swiss cheese

Ingredients: Cultured pasteurized milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce)

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
393
Protein
21g
Unknown

Extra shap cheddar cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Good & Gather

Rotisserie seasoned chicken breast with rib meat

Ingredients: Chicken breast with rib meat, chicken broth, modified corn starch, vinegar++, contains 2% or less of the following: sugar, salt, carrageenan, sodium phosphates, rotisserie seasoning (salt, onion powder, yeast extract, sugar, garlic powder, spice extractive, not more than 2% silicon dioxide added to prevent caking, natural flavoring (celery powder, sea salt++), natural flavors (rosemary extract).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
17g
Bob's Red Mill

Chickpea Flour

Ingredients: Garbanzo beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Blue Diamond Almonds

Blue diamond nutthins sriracha flavored almond

Ingredients: Rice flour, almonds, potato starch, safflower oil, sugar, salt, corn maltodextrin, paprika, garlic powder, cayenne pepper sauce (salt, aged cayenne red peppers, vinegar solids, garlic), tomato powder, citric acid, yeast extract, vinegar solids, extractives of paprika, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
18g
Spudsy

Sweet Potato Puffs Cinnamon Churro

Ingredients: SPUDSY BASE BLEND (RICE FLOUR, PEA PROTEIN ISOLATE, SWEET POTATO FLOUR, TAPIOCA STARCH), SUNFLOWER OIL, CINNAMON SEASONING (SUGAR, ORGANIC RAW CANE SUGAR, NATURAL FLAVORS, CINNAMON, SEA SALT)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wonderful

Sweet chili pistachios

Ingredients: Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Ginger Peach Sparkling Water

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Planters

Cheez balls, cheese

Ingredients: degerminated yellow corn meal, soybean and/or corn and/or canola oil, dried cheese blend (whey [from milk], semisoft cheese [pasteurized milk, cheese culture, salt enzymes], sunflower oil, lactose, modified food starch, maltodextrin, whey protein concentrate, salt, sodium phosphate, natural flavor, citric acid, lactic acid, yellow 6, yellow 5, annatto [color]),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Good & Gather

Snack Cubes Colby Jack

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
25g
Good & Gather

Swiss Cheese

Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Unknown

Pepper jack monterey jack cheese with jalapeno peppers

Ingredients: Pasteurized milk, green jalapeno peppers, red jalapeno peppers, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Unknown

Good & gather mexican style classic shredded

Ingredients: Reduced fat monterey jack cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial], vitamin a palmitate), reduced fat cheddar cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial], annatto [vegetable color], vitamin a palmitate), reduced fat asadero cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial], vitamin a palmitate), reduced fat queso quesadilla cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial], vitamin a palmitate), anti-caking blend (potato starch, corn starch, cellulose, natamycin [a natural mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
FRESHNESS GUARANTEED

WHITE MEAT CHICKEN SALAD Rotisserie Seasoned

Ingredients: Rotisserie seasoned white meat chicken (chicken breast, salt, black pepper), dressing (water, soybean oil, high fructose corn syrup, vinegar, modified food starch, modified corn starch, sugar, egg yolks, salt, corn starch, dextrose, mustard powder, apple juice concentrate, dried onion, dried garlic, paprika, spice, natural flavor, spice extractives), celery, sugar, red onions, salt, lemon juice (filtered water, lemon juice concentrate, sodium bisulfite, sodium benzoate, lemon oil), dill weed, black pepper.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
220
Sugar
1g
Marie Callender's

Chicken Pot Pie (Large)

Ingredients: Filling: chicken broth (water, chicken broth powder [maltodextrin, chicken broth, salt, flavors]), cooked chicken (white meat chicken, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring), carrots, peas, water, celery, modified corn starch, onions, contains 2% or less of: salt, soybean oil, nonfat dry milk, chicken flavor (contains chicken broth, rendered chicken fat, salt, flavor, disodium inosinate & disodium guanylate, polysorbate 60, xanthan gum), cream, sugar, methylcellulose, flavoring, xanthan gum, guar gum, extractives of turmeric. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Unknown

Cauliflower crackers nacho

Ingredients: Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, maltodextrin, salt, sugar, natural flavors, baking powder, onion powder, paprika, garlic powder, sunflower lecithin, rice fibers, tomato powder, vinegar powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), spices, lactic acid, citric acid, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
80g
Extra

Spearmint sugar-free gum value

Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), colors (turmeric, blue 1 lake).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
481
Sugar
52g
Snickers

Minis size chocolate candy bars ounce

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
105
Sugar
5g
Nestlé Health Science

High protein complete nutritional drink rich chocolate

Ingredients: Water, glucose syrup, milk protein concentrate, sugar, vegetable oil (canola, high oleic sunflower, corn), and less than 2% of soy protein isolate, calcium caseinate, sodium caseinate, cocoa processed with alkali, vitamins and minerals++, salt, cellulose gel and gum, carrageenan, stevia leaf extract (sweetener), natural and artificial flavor ++vitamins and minerals: potassium citrate, magnesium chloride, calcium phosphate, magnesium phosphate, sodium ascorbate, choline bitartrate, dl-alpha tocopheryl acetate, ascorbic acid, potassium chloride, ferric pyrophosphate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, chromium chloride, biotin, potassium iodide, phytonadione, sodium selenite, sodium molybdate, vitamin d3, vitamin b12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bubly

Cherry Sparkling Water

Ingredients: Carbonated water, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
64g
M&Ms

Mm's milk chocolate candies

Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, blue 1, yellow 6, red 40, yellow 5 lake, blue 1 lake, yellow 6 lake, red 40 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
339
Sugar
31g
Nestlé

Vanilla chocolate chip cookie frozen dairy dessert sandwiches

Ingredients: Chocolate chip cookies (enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, chocolate chips [sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural flavor], margarine [canola oil, water, modified palm and palm kernel oils, salt, monoglycerides, sodium benzoate, citric acid, annatto color, turmeric color, natural flavor, vitamin a palmitate, vitamin d3], corn syrup, molasses, natural flavor, eggs, salt, baking soda, ammonium bicarbonate), dairy product solids, skim milk, sugar, corn syrup, cream, coconut oil, maltodextrin, propylene glycol monostearate, cellulose gel, guar gum, monoglycerides, carob bean gum, cellulose gum, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
7g
Organics

Organic cream cheese spread

Ingredients: Organic pasteurized milk and cream, organic whey, cheese culture, salt, organic carob bean gum.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
2g
Aldi

Seasons Choice Cut Green Beans

Ingredients: Green beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Lily's

Dark Chocolate Peanut Butter Cups

Ingredients: UNSWEETENED CHOCOLATE, ERYTHRITOL CHICORY ROOT FIBER, VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, PALM OIL), PEANUTS, PEANUT FLOUR, COCOA BUTTER, SALT, LECITHIN (SUNFLOWER), STEVIA EXTRACT, VANILLA EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
189
Sugar
1g
Unknown

Upton s naturals cheesy mac boxes

Ingredients: Durum wheat semolina, nutritional yeast, rice bran oil, sea salt, corn starch, mustard, onion, garlic, paprika, turmeric, sugar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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