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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 263)

Calories
357
Sugar
29g
Melissa's

French Crepes

Ingredients: POWDERED MILK, ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, DEXTROSE, LIQUID WHOLE EGG, BUTTER, SALT AND MALTED BARLEY FLOUR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
140
Sugar
7g
Cedar's

Chickpea Salad

Ingredients: CHICKPEAS, GREEN PEPPERS, EDAMAME BEANS (SOY), SUNFLOWER OIL, OLIVE OIL, CRANBERRIES, CARROTS, RED PEPPERS, SEA SALT, ITALIAN SEASONING, GARLIC, CITRIC ACID, BLACK PEPPER, VINEGAR, CUMIN.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Sugar
19g
Lactaid

chocolate lactose free ice cream

Ingredients: Milk, cream, sugar, corn syrup, cocoa processed with alkali, guar gum, locust bean gum, lactase enzyme.*

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
100
Protein
11g
Hood

Cottage Cheese with Chive

Ingredients: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MIANTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
31g
Nabisco

Nabisco chips ahoy! cookies chunky

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chunks (sugar, chocolate, dextrose, cocoa butter, milk, soy lecithin), sugar, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), palm oil, leavening (baking soda, ammonium phosphate), molasses, high fructose corn syrup, whey, salt, soy lecithin, caramel color, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
37g
Nabisco,Chips Ahoy!

Chips Ahoy! Reese's

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, REESE'S PEANUT BUTTER BAKING CUP [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, PALM KERNEL OIL, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN), PALM KERNEL OIL], SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), REESE'S PEANUT BUTTER FLAVORED CHIPS [PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, PALM KERNEL OIL, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN], CORNSTARCH, DEXTROSE, BAKING SODA, SALT, REESE'S PEANUT BUTTER CUP PIECES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE (EMULSIFIER)), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ, CITRIC ACID (TO MAINTAIN FRESHNESS)], ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
0g
JELL-O

white chocolate instant reduced calorie pudding & pie filling

Ingredients: MODIFIED CORNSTARCH, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, ARTIFICIAL COLORS, XANTHAN GUM, ASPARTAME* (SWEETENER), TETRAPOTASSIUM DIPHOSPHATE, DIPOTASSIUM PHOSPHATE, ACESULFAME POTASSIUM (SWEETENER), CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, MONO - AND DIGLYCERIDES, YELLOW 5, YELLOW 6. PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
71g
Jell-O

Pistachio flavor sugar free pudding pie filling

Ingredients: MODIFIED CORNSTARCH, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, PISTACHIOS, SODIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, ASPARTAME, ACESULFAME POTASSIUM, XANTHAN GUM, CALCIUM SULFATE, COTTONSEED OIL, MONO-AND DIGLYCERIDES, YELLOW 5, BLUE 1, YELLOW 6, BHA

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
61g
Jell-O

Jello chocolate fudge instant pudding pie filling mix boxes

Ingredients: sugar, modified cornstarch, cocoa processed with alkali, disodium phosphate (for thickening), contains less than 2% of natural and artificial flavor, tetrasodium pyrophosphate (for thickening), mono - and diglycerides (prevent foaming), red 40, yellow 5, b

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
35
Sugar
8g
Kool-Aid

Kool aid jammers kiwi strawberry juice pouches pouches

Ingredients: filtered water, high fructose corn syrup, contains 2% or less of citric acid, ascorbic acid (vitamin c), sucralose (sweetener), natural and artificial flavor, yellow 5 blue 1, calcium disodium edta (preserve freshness),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
1440
Protein
76g
Boar's Head, Boar's Head Brand

Cream Havarti Cheese With Dill

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, DILL, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
173
Sugar
3g
Amy's, Amy's Kitchen Inc.

Frozen bean rice burrito

Ingredients: Organic pinto beans, filtered water, organic brown rice, organic garbanzo flour, organic tomato puree, organic potato starch, expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic tapioca starch, organic bell peppers, organic sorghum flour, organic sweet rice flour, organic cane sugar, sea salt, spices, organic garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
1g
Amy's, Amy's Kitchen Inc.

Topped with enchilada sauce and cheese made with organic corn and beans

Ingredients: Filtered water, organic corn, organic corn masa (organic stoneground corn, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), olives, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic sweet rice flour, spices, organic garlic, sea salt, organic cilantro.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
1g
Amy's

Enchilada with Spanish Rice & Beans

Ingredients: INGREDIENTS (VEGAN): FILTERED WATER, ORGANIC WHITE RICE, ORGANIC PINTO BEANS, ORGANIC TOMATO PUREE,, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC CORN, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC ZUCCHINI, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC BLACK BEANS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC GARLIC, ORGANIC GREEN CHILES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
2g
Amy's

Rice Mac & Cheese

Ingredients: ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Protein
11g
Maruchan

Instant lunch, ramen noodle soup, shrimp

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola oil, cottonseed oil, palm oil) tbhq, salt, dehydrated vegetables (carrot, green peas, garlic), maltodextrin, monosodium glutamate, freeze dried shrimp, citric acid, hydrolyzed corn, wheat and soy protein, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, natural flavors, spices, caramel color, potassium carbonate, sodium monophosphate, sesame oil, sodium carbonate, lime powder, disodium inosinate, disodium guanylate, chicken broth, soya lecithin, lactose, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
393
Protein
32g
Saputo Cheese Usa Inc

Shredded Parmesan Cheese

Ingredients: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
18g
Blue Diamond Almonds,Blue Diamond Growers, Blue Diamond

Almond Breeze Almondmilk Chocolate Aseptic

Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa (processed with alkali), calcium carbonate, sea salt, potassium citrate, natural flavors, sunflower lecithin, gellan gum, d-alpha-tocopherol (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
8780
Protein
204g
Publix

Original French Fried Onions

Ingredients: ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Kikkoman

Wasabi sauce for sandwiches and dipping Imp

Ingredients: Water, soybean oil, root blend (horseradish and wasabi), distilled vinegar, high fructose corn syrup, corn starch, sugar, salt, egg yolks, mustard flour, lemon juice concentrate, artificial flavoring, xanthan gum, edta-calcium disodium (to protect flavor and color), natural wasabi flavor, yellow 5, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
520
Protein
40g
4c

Parmesan & Romano Grated Cheese

Ingredients: GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED ROMANO CHEESE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER (TO PREVENT CAKING)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
1g
Goya

Chick Peas

Ingredients: CHICK PEAS, WATER, SALT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
1g
Nalley

Chili con carne with beans

Ingredients: Water, beef, beans, beef broth, cheese sauce mix (cheddar cheese [pasteurized milk, salt, extract of annatto, culture, enzymes], maltodextrin, canola oil, whey, skim milk, salt, autolyzed yeast extract, monosodium glutamate, natural and artificial flavor, citric acid, lactic acid, colored with annatto and beta carotene). contains 2% or less of: tomato paste, textured vegetable protein (soy flour, caramel color), enriched flour (bleached wheat flour, malted barley flour, niacin, iron [reduced], thiamine mononitrate, riboflavin, folic acid), modified corn starch, natural flavors, salt, hydrolyzed soy protein, sugar, paprika, citric acid, soy lecithin, lactic acid.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
2g
Wish-Bone

House Italian Made with Parmesan Cheese

Ingredients: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, EGG YOLKS 2%, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, NATURAL FLAVOR (MILK), DRIED RED BELL PEPPERS, XANTHAN GUM, DRIED ONION, DRIED GARLIC, CARAMEL COLOR, DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), SORBIC ACID, SODIUM BENZOATE, CALCIUM DISODIUM EDTA.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
274
Protein
24g
Culinaria, Schnuck Markets Inc.

Local Farm Eggs

Ingredients: EGG

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
7g
Supervalu Inc.

Creamy Ranch Reduced Fat Dressing

Ingredients: WATER, SOYBEAN OIL, SUGAR, MALTODEXTRIN, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, EGG YOLK, MODIFIED FOOD STARCH, PHOSPHORIC ACID, SPICES, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS (CONTAIN MILK), DISODIUM PHOSPHATE, XANTHAN GUM, MONOSODIUM GLUTAMATE, TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. CONTAINS EGGS, MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
143
Sugar
0g
Wyler's

Chicken bouillon powder

Ingredients: Salt, sugar, hydrolyzed corn protein, monosodium glutamate, corn syrup solids, maltodextrin, onion powder, chicken fat, contains less than 2% of silicon dioxide (anti-caking agent), dried cooked chicken, natural flavor (contains soy, milk, and celery), turmeric (color), disodium guanylate, disodium inosinate, autolyzed yeast extract, hydrolyzed soy protein, spices (contains celery), yeast extract, garlic powder, gelatin, caramel color, butter (cream), artificial flavor, butter oil, thiamine hydrochloride (vitamin b1), sulfites.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Kirin Ichiban,Kirin

Kirin Ichiban

Ingredients: 100% Malt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
51g
M&M's

Pretzel chocolate candy sharing size ounce

Ingredients: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, pretzel [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified sago starch, salt, soybean oil, corn syrup, barley malt extract, leavening (baking soda, yeast and/or ammonium bicarbonate)], less than 2% - cornstarch, corn syrup, dextrin, salt, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
328
Sugar
24g
Trader Joe's

New York Deli Style baked CHEESECAKE

Ingredients: Cheesecake : cream cheese (pasteurized cultured milk and cream, salt, xanthan, carob bean and/or guar gum), sugar, sour cream (cultured pasteurized milk and cream), whole eggs, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), vanilla extract. Crust: graham meal (unbleached enriched wheat flour, whole wheat flour, graham flour, sugar, palm and kernel oil, molasses, honey, salt, sodium bicarbonate), butter, sugar, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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