Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 265)

Whipped Cream Cheese
Ingredients: PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cookie Dough Chocolate Chip
Ingredients: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFIAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), WATER, PALM OIL, CANOLA OIL. CONTAINS 2
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

GLUTEN-FREE CHICKEN POT PIE
Ingredients: CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR), COOKED WHITE CHICKEN MEAT** (WATER, SALT), POTATOES, PEAS, CARROTS, ORGANIC SOYBEAN OIL, WHITE RICE FLOUR, CORN STARCH, SPICES, TURMERIC, SALT, CRUST (BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT SHORTENING, EVAPORATED CANE JUICE, TAPIOCA STARCH, POTATO STARCH, SEA SALT, ALUMINUM FREE BAKING POWDER, GUAR GUM).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Treet luncheon loaf
Ingredients: Mechanically separated chicken, pork, water, potato starch, contains 2% or less of: baked ham seasoning (sugar, salt, soybean oil, hydrolyzed corn protein, barley flour, smoke flavoring), salt, brown sugar, soy sauce (water, soybeans, wheat, salt, vinegar, less than 0.1% sodium benzoate), sugar, sodium phosphates, smoke flavor, sodium erythorbate, sodium nitrite.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Nature Valley Crunchy Variety Pack
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Lucky Charms
Ingredients: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1 and Other Color Added, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbic), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chex Mix Cheddar Snack Mix
Ingredients: Degermed yellow corn meal, whole wheat, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, sunflower, rice bran, and/or canola), sugar, whey powder, corn syrup solids. contains 2% or less of: salt, high fructose corn syrup, sour cream (cream, nonfat milk, cultures), natural and artificial flavor, baking soda, yeast, barley malt syrup, butter concentrate (cream, salt, natural flavor), annatto, whey, distilled monoglycerides, onion powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), trisodium phosphate, yellow corn flour, calcium carbonate, sodium acid pyrophosphate, yellow 5, maltodextrin, yellow 6, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, barley malt syrup, autolyzed yeast extract, yellow 5 lake, disodium phosphate, yellow 6 lake, lactic acid, citric acid, spice. freshness preserved by sodium metabisulfite and bht.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Maui Milk Chocolate Coconut Almond
Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, coconut (sulfites), almonds, butter, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, salt, baking soda, cream of tartar, natural flavor, vanilla extract, tree nut meal (cashews, macadamia nuts, pecans, walnuts). contains: wheat, milk, soy, coconut, almonds, eggs, cashews, macadamia nuts, pecans, walnuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Brussels
Ingredients: SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILK FAT, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT], VEGETABLE OILS (PALM, INTERESTERIFIED AND HYDROGENATED SOYBEAN, HYDROGENATED COTTONSEED), OATMEAL, 2% BUTTER (MILK), EGG WHITES, SALT, LEAVENING (CREAM OF TARTAR, BAKING SODA), NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Premium vegetarian beans in rich tomato sauce
Ingredients: Water, prepared beans, tomato paste, brown sugar, sugar, salt, distilled white vinegar, modified food starch, spices, mustard seed, mustard bran, onion powder, garlic powder, paprika, turmeric.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Italian-Style Cream Cheese, Mascarpone
Ingredients: Pasteurized cultured cream, skim milk, glucono-delta-lactone.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hapi snacks, sriracha peas, spicy, chili garlic coated green peas
Ingredients: Green peas, glutinous rice flour, wheat flour, sugar, palm oil, garlic powder, salt, coconut oil, chili powder, artificial flavor, hydrolyzed soy protein, garlic essence (soybean oil, ethyl maltol, vanillin, 2-methylpyrazine, 4-hydroxy-2, 5-dimethyl-3 (2h) furanone, 2-ethyl-3-methylpyrazine, 3-(methylthio), propionaldehyde), onion powder, ginger powder, fd&c yellow no. 5, fd&c red no. 40, dextrin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Premium Chicken Breast Chunk in Water
Ingredients: CHICKEN BREAST, WATER, CONTAINS 2% OR LESS: SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MOZZARELLA CHEESE SLICES
Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella cheese bar
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, calcium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deluxe death by chocolate ice cream
Ingredients: Chocolate ice cream - milk, cream, sugar syrup, corn syrup, buttermilk, whey, cocoa processed with alkali, salt, guar gum, mono and diglycerides, locust bean gum, polysorbate 80, carrageenan. candy blend - sugar, roasted almonds (almonds partially hydrogenated soybean oil and/or safflower oil and/or almond oil and/or canola oil, salt) coconut oil, cocoa processed with alkali, chocolate liquor, water, cocoa, butter, milk solids, natural cocoa, butter (cream, salt), non fat dry milk, butter oil, powdered sugar (sugar, corn starch), soy lecithin (emulsifier), corn starch, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Deluxe mint chocolate chip ice cream
Ingredients: Ice cream - milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, natural flavor, cellulose gel, guar gum, cellulose gum, mono-and diclycerides, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1. choco chip - sugar, coconut oil, cocoa processed with alkali, partially hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Finely Shredded Colby Jack Cheese
Ingredients: COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Small Curd Cottage Cheese
Ingredients: CULTURED SKIM MILK, WHEY, SALT, MODIFIED CORN STARCH, CULTURED DEXTROSE, TITANIUM DIOXIDE (COLOR), GUAR GUM, SORBIC ACID (TO PRESERVE FRESHNESS), LOCUST BEAN GUM, LACTIC ACID, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Thick & Chunky Mild Salsa
Ingredients: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, VINEGAR, DRIED ONION, SUGAR, SALT, DRIED GARLIC, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate malted milk balls candy
Ingredients: Sugar; corn syrup; hydrogenated palm kernel oil; whey (milk); cocoa; malted milk [barley malt; wheat flour; milk; salt; baking soda]; confectioner's glaze; lecithin (soy); salt; natural flavor and artificial flavor; calcium carbonate; tapioca dextrin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fine hazelnut chocolates diamond gift box
Ingredients: milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, lecithin as emulsifier (soy), vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheatflour, whey (milk), lowfatcocoapowder, lecithin as emulsifier (soy), sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk Chocolate Truffles
Ingredients: MILK CHOCOLATE [SUGAR,MILK,COCOA BUTTER,CHOCOLATE SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER,VANILLIN (ARTIFICIAL FLAVOURING)], VEGETABLE OIL (COCONUT PALM KERNEL), SUGAR CHOCOLATE, COCOA BUTTER, MILK, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, A
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Spinach & Feta Chicken Sausage
Ingredients: chicken, water, feta cheese (pasteurized milk, salt, cheese culture, enzymes), spinach, red peppers, onions, roasted garlic, corn syrup solids, sugar, salt, roasted garlic powder, spices, natural flavors, vinegar, lemon juice concentrate, sodium phosphate, natural smoke flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Wheat Sandwich Bread
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT BRAN, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, SALT, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheddar Cheese Baked Pretzel
Ingredients: wheat flour, palm oil, dairy product solids, maltodextrin, modified corn starch, less than 2% of: salt, cheese blend (bakers, cheddar, parmesan and romano [milk, cheese cultures, salt, enzymes, annatto]), leavening (baking soda, sodium acid pyrophosphate), dextrose, soy lecithin, yeast extract, skim milk, hydrolyzed wheat gluten, natural flavor, colors (yellow 5 lake, yellow 6 lake, blue 1 lake), lactic acid, citric acid, lactose, sodium caseinate, whey. contains milk, wheat and soy
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fully Cooked Breaded Chicken Breast
Ingredients: chicken breast with rib meat, wheat flour, water, contains 2% or less of corn starch, whole wheat flour, chicken broth, salt, dextrose food starch, yeast, sea salt, yellow corn flour, natural flavors, extractives of paprika, turbinado sugar, onion powder, spices, garlic powder, contains wheat,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
