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Ch Roundup

We analyzed 25731 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 27)

Calories
82
Sugar
11g
Friendly Farms

Cherry Yogurt

Ingredients: cultured pasteurized grade a nonfat milk, sugar, water, cornstarch, cherries, nonfat milk solids, kosher gelatin, natural flavor, citric acid, black carrot juice (color), pectin, tricalcium phosphate, vitamin a palmitate, vitamin d3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
0g
BFree

Soft white sandwich loaf

Ingredients: Water, potato flour, corn starch, tapioca starch, white rice flour, buckwheat flour, xanthan gum, cellulose, rice bran, yeast, pea protein, salt, sourdough (fermented quinoa, rice and corn flour), psyllium husk, canola oil, agar agar, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor) ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Sugar
16g
Jessica's Brick Oven

Jessica's brick oven, cinnamon raisin brioche

Ingredients: Wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seedless raisins, water, brown sugar, margarine (palm oil, palm fractions, salt, emulsifiers (soy lecithin, distilled monoglycerides), natural butter flavor, citric acid, antioxidant (mixed tocopherol [soy-derived]), vitamin a and coloring (beta-carotene), eggs, sugar, soy protein concentrate, lactic acid, enzymes, canola oil, yeast, cinnamon, sea salt (magnesium carbonate), malted barley flour, ascorbic acid, soybean oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
8g
Sara Lee

Sweet Hawaiian Sandwich Buns

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, wheat gluten, potato flakes, preservatives (calcium propionate, sorbic acid), datem, corn flour, ethoxylated mono - and diglycerides, cellulose gum, monoglycerides, reb a (stevia leaf sweetener), sucralose, spice , coloring, citric acid, grain vinegar, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
724
Sugar
3g
Unknown

Hearth gourmet brioche rolls

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, contains less than 2% of the following: soybean oil, salt, wheat gluten, dextrose, corn starch, propylene glycol, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, vegetable proteins, vegetable oil, dextrose, maltodextrins, starch, calcium sulfate, enzymes), calcium propionate (preservative), vinegar, yellow corn flour, spice oils (turmeric & annatto, imparts color), artificial flavor, capric/caprylic triglycerides.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
4g
Unknown

Fresh & Soft Enriched White Bread

Ingredients: Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, vinegar, wheat starch, calcium sulfate, citric acid, ascorbic acid, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
260
Sugar
4g
Bimbo Bakeries Usa Inc.

Enriched White Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
3g
Appetitos,Aldi

cheddar filled pretzel bites

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE FILLING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [AS A PRESERVATIVE], APOCAROTENAL [COLOR]), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONO - AND DIGLYCERIDES, CALCIUM SULFATE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), YEAST, SALT, CANOLA OIL. CONTAINS: MILK, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
5g
Whole Foods Market

Touch O' Honey Oat Bread

Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ROLLED OATS, ORGANIC HONEY, CANE SUGAR, WHEAT GLUTEN, STEEL-CUT OATS, OAT BRAN, OAT FLOUR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR EXPELLER PRESSED SOYBEAN OIL, SALT, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANOLA OIL, ASCORBIC ACID, MICROBIAL ENZYMES, ORGANIC SOY LECITHIN (EMULSIFIER). % CONTAINS WHEAT AND SOY INGREDIENTS. %

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Marzetti, T. Marzetti Company

Cheese & Garlic Croutons

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, dehydrated romano cheese (part skim milk, cheese culture, salt, enzymes), salt, water, yeast, dehydrated garlic, natural butter flavor, dehydrated parsley, annatto color, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
8g
Wegmans

100% Whole Wheat Sandwich Bread

Ingredients: Organic Whole Wheat Flour, Water, Organic Honey, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Gluten, Contains 2% or less of each: Yeast, Organic Oat Fiber, Sea Salt, Organic Wheat Flour, Organic Guar Gum, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Sugar
2g
Beecher's

Smoked Flagship Mac & Cheese

Ingredients: Sauce (milk, smoked flagship cheese [pasteurized milk, salt, culture, enzymes], butter [cream, water, salt], water, wheat flour, rice starch, chipotle puree [chipotle peppers, water, tomato paste, onion, sugar, may contain 2% or less of salt, vinegar, sunflower seed oil, paprika, garlic, corn starch, spices {oregano, bay leaves, thyme, cumin, celery seed}], salt, dehydrated garlic), penne rigate (durum wheat semolina [niacin, iron, thiamin mononitrate, riboflavin, folic acid], water), smoked flagship cheese (pasteurized milk, salt, culture, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Cheetos

Cheetos

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 6]), and salt. contains milk ingredients.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
2g
Birds Eye

Power Blend Quinoa & Spinach

Ingredients: VEGETABLE (SPINACH, RED PEPPER), COOKED BROWN RICE (WATER, BROWN RICE), COOKED QUINOA (WATER, QUINOA), SAUCE (WATER, RED WINE VINEGAR, SUGAR, CANOLA OIL, GARLIC, SALT, RICE STARCH, MUSHROOM FLAVOR, BASIL, YEAST EXTRACT, THYME, ONION POWDER, XANTHAN GUM, F

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Parmela Creamery

Mozzarella Style Shreds

Ingredients: Cashew milk (water, cashews), Coconut oil, Food starch (tapioca, potato, corn), Modified food starch, Sea salt, Natural flavors, Powdered cellulose, Potato protein, Beta carotene (for colour), Batch42™ cultures, Vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
12g
Lunchables

HAM & AMERICAN with Chocolate Crème Cookies

Ingredients: COOKED HAM, WATER, SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR, ENRICHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, PALM OIL, COCOA, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, CHOCOLATE, MILK, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA, ANNATTO, SUNFLOWER LECITHIN, WHEAT, SOY, VEGETABLE OIL SHORTENING, CANOLA OIL, FRACTIONATED PALM OIL, BAKING SODA, NATURAL TYPE FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Our Family

Enriched macaroni product, fettuccine

Ingredients: Durum wheat semolina, (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
29g
Fiber One,Weight Watchers

Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Ingredients: Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm and Palm Kernel Oil, Whey Protein Isolate, Soluble Corn Fiber, Milk Protein Isolate, Partially Defatted Peanut Flour, Vegetable Glycerin, Water, Invert Sugar, Peanut Butter (peanuts, salt), Calcium Caseinate, Wheat Flour, Soy Lecithin, Cocoa Processed With Alkali, Cocoa, Peanut Oil, Sea Salt, Collagen, Peanut Flour, Nonfat Dry Milk, Salt, Natural and Artificial Flavor, Carrageenan, Disodium Phosphate, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Preserve Freshness

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
22g
Kroger

Kroger Crunchy Peanut Butter

Ingredients: Roasted peanuts, sugar, molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
194
Sugar
2g
Evol, Pinnacle Foods Group Llc

Chipotle chicken mac n' cheese

Ingredients: Tubetti pasta (water, durum semolina wheat flour), cheese sauce (whole milk, cheddar cheese [milk, cheese cultures, salt, enzymes], heavy cream, butter [cream, salt], water, potato flour, onions, rice starch, parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], sea salt, spices), cooked chipotle chicken (chicken, chipotle in adobo [chipotle peppers, water, tomato paste, vinegar, salt, paprika, natural flavor, capsicum], teriyaki sauce [tamari soy sauce {water, soybeans*, salt, vinegar*}, brown sugar, honey, corn starch, garlic, ginger], bell peppers, corn starch, lime juice, pineapple juice, garlic, honey, canola oil, salt, spices), corn tortilla chips (yellow corn*, vegetable oil, sea salt), panko breadcrumbs (wheat flour, sugar, yeast, salt), green onions, salt, parsley, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
490
Sugar
14g
Keebler

Keebler Club & Cheddar Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CHEDDAR CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, BUTTER (CREAM, SALT), CITRIC ACID ONFAT MILK, TURMERIC EXTRACT COLOR, YELLOW 6, PEANUT FLOUR, SOY LECITHIN. _CONTAINS WHEAT, MILK, PEANUT AND SOY INGREDIENTS._

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Unknown

Home Chef - Garlic Herb Rotisserie Chicken

Ingredients: garlic herb seasoned, whole, young chicken without neck and giblets, contains up to 15% water, seasoningalt, sugar, carrageenan gum blend (carrageenan powděr xanthan gum, salt), autolyzed yeast extract extractives), sodium phosphates, rubbed with garu and herb seasoning (spices [oregano, basil, papri avorings jgarlic and onion], spice

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
0g
JELL-O

chocolate vanilla swirls

Ingredients: water, xylitol, modified corn starch, milk protein, cocoa processed with alkali, contains less than 1% of hydrogenated vegetable oil, (coconut oil, natural palm kernel oils), salt , sodium stearoyl lactylate (for smooth texture), calcium phoshate, sodium

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
7g
Lily's

Original White Chocolate Style Bar

Ingredients: COCOA BUTTER, ERYTHRITOL, MILK, SOLUBLE CORN FIBER, CHICORY ROOT FIBER, MILK FAT, LECITHIN (SUNFLOWER), SALT, NATURAL FLAVOR, STEVIA EXTRACT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
26g
Everyday Essential

Chink Light Tuna In Water

Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
24g
Tyson

Black pepper herb seasoned chicken breast strips

Ingredients: Boneless skinless chicken breast strips, water, citric acid, corn starch, dried garlic, dried green bell peppers, dried onion, dried parsley, maltodextrin, natural flavors, salt, spices, vinegar solids, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Protein
11g
Okami

Chinese chicken Salad

Ingredients: Grilled Chicken (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Sesame Dressing (Soybean Oil, Sugar, Apple Cider Vinegar, Water, Sesame Oil, Soy Sauce [Water, Wheat, Soybean, Salt, Sodium Benzoate as a Preservative], Mustard Flour, Xanthan Gum), Cashews, Almonds, Chow Mein Noodle, Wonton Strips (Wheat Flour, Canola Oil and/or Soy Bean Oil, Salt, Turmeric [Color], Annatoo [Color])

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
536
Sugar
0g
Kettle Brand

Krinkle Cut Potato Chips Dill Pickle

Ingredients: Ingralents tatoes, Vegetable Dils (Canola, Suniower anlor Safflower), Sat, Garlic Powder, Sugar, Vinegar, Citịc Acid, Natural Flavoring, Onion Powder, Parsley, Spices, Dill, Yeast Extract DISTRIBUTED BY KETTLE BRAND 3125 KETTLE COURT SE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
28g
Edwards

Chocolate Creme Pie

Ingredients: WATER, SUGAR, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MILK, SHORTENING (PALM OIL AND SOYBEAN OIL), PARTIALLY HYDROGENATED PALM KERNEL OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), HYDROGENATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), PALM OIL, CONTAINS 2% OR LESS: SOYBEAN OIL, CORN SYRUP, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE, SODIUM CASEINATE, BAKING SODA, COCOA, SALT, DEXTROSE, CAROB BEAN GUM, MONO - AND DIGLYCERIDES, CHEESE CULTURE, SORBITAN MONOSTEARATE, POLYSORBATE 60, HYDROXYPROPYL METHYLCELLULOSE, COCOA BUTTER, PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, FRUCTOSE, MONOGLYCERIDES, MALIC ACID, EMULSIFIER, POLYSORBATE 65, SOY LECITHIN, XANTHAN GUM, LACTOSE, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MILKFAT, SODIUM POLYPHOSPHATE, CARRAGEENAN, SODIUM PYROPHOSPHATE, POLYSORBATE 80, VANILLIN, GUAR GUM, MODIFIED FOOD STARCH, DIPOTASSIUM PHOSPHATE, CITRIC ACID, COLORED WITH BETA CAROTENE, ANNATTO AND APOCAROTENAL.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
7g
Idahoan, Idahoan Foods Llc

Four cheese mashed potatoes imp

Ingredients: Idaho potatoes, four cheese blend [cheddar cheese blend [whey, maltodextrin, reduced lactose whey, canola oil, cheddar and blue cheese (cultured milk, salt, enzymes), salt, disodium phosphate, whey protein concentrate, citric acid, lactic acid, artificial color (including fd&c yellow #6 and #5)], romano and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate]), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), salt, corn syrup solids, sugar, whey powder, nonfat dry milk, natural and artificial flavor (milk, soy), maltodextrin, mono and diglycerides, calcium stearoyl lactylate, spice, artificial color (including fd&c yellow #5 and #6), sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), sodium caseinate, dipotassium phosphate, disodium inosinate, disodium guanylate, mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 25731 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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