Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 271)

Toasty sandwich crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil), dextrose, sugar, salt, leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), corn syrup, deproteinized dairy whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

EGG, SAUSAGE & CHEESE BURRITO
Ingredients: Flour tortilla: (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite), scrambled eggs: (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric [added for color]), spice and/or liquid pepper extract), pork sausage: (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), cheese sauce: (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guar gums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color), water, cheddar cheese: (pasteurized milk, cheese cultures, salt, enzymes, annatto color), tomatoes: (with juice, citric acid, calcium chloride), green chilies: (with salt, citric acid, calcium chloride), contains 2% or less: modified corn starch, vegetable oil (soybean, canola and/or corn oil), salt, flavor, spice, chili pepper.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Cap'n crunch's crunch berries sweetened corn & oat cereal
Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chicken Enchilada Suiza
Ingredients: Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), chicken enchilada (filling [cooked white meat chicken, tomatoes {tomatoes, tomato juice, salt, calcium chloride, citric acid}, onion, water, green chiles {green chile in water, salt, citric acid}, modified corn starch, garlic powder, jalapeno peppers {jalapeno peppers in water, salt, citric acid, calcium chloride}, paprika, salt, cumin, cilantro, black pepper], corn tortilla [water, yellow corn masa flour, cellulose gum, mono and diglycerides]), water, skim milk, onions, corn, red peppers, 2% or less of buttermilk powder, green chiles, cheddar cheese (cultured milk, salt, enzymes, annatto color), apple cider vinegar, modified cornstarch, sour cream (cultured cream, nonfat milk), spices, garlic, bleached wheat flour, salt, garlic puree, sugar, soybean oil, jalapeno peppers, autolyzed yeast extract, chicken fat, lime juice concentrate, maltodextrin, dried onions, wheat starch, medium chain triglycerides, citric acid, acetic acid, calcium chloride, natural flavors, extracts of turmeric and annatto color.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Philly steak & cheese seasoned crust stuffed sandwiches
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium chloride, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), onions, 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), green bell peppers red bell peppers, seasoning (buttermilk powder, nonfat dry milk, whey powder, cheddar cheese [cultured milk, salt, enzymes], parmesan cheese [cultured milk. salt, enzymes], salt, sugar, autolyzed yeast extract, whey protein concentrate, garlic powder, onion powder, citric acid, lactic acid, blue cheese [cultured milk, salt, enzymes], flavor, calcium lactate, xanthan gum, annatto [color], anhydrous milkfat, succinic acid), modified food starch, palm oil, sugar, salt, soybean oil, fractionated palm oil, maltodextrin, bread crumbs (bleached wheat flour, dextrose, yeast, salt), bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], whey, salt, dextrose, dried onion natural flavor soybean oil garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto), creamer (coconut oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), yeast, whey, potassium chloride, soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), dried onions, lactic acid blend (lactic acid, calcium lactate), soy flour, egg whites.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Channa Masala
Ingredients: onions, chickpeas, tomatoes (tomatoes, tomato juice. salt, citric acid), water, spices, canola oil, garlic, ghee (clarified butter [milk]), salt, mango powder turmeric, cilantro, bay leaves
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheez It Duoz Cheddar Parmesan
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil with tbhq for freshness, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto color), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, whey, buttermilk, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cultured nonfat milk, leavening (yeast, baking soda), garlic, tomato, sugar, natural and artificial flavors, onion, corn syrup solids, spices, malic acid, annatto color, sodium caseinate, autolyzed yeast extract, paprika oleoresin, disodium inosinate, disodium guanylate, citric acid, sodium phosphate, parsley, turmeric extract for color, yellow #6, yellow #5, sodium stearoyl lactylate, polysorbate 80, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Protein Chewy Bars
Ingredients: peanuts, isolated soy protein, tapioca starch, salt, dark chocolate flavored coating, sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, chicory root extract, almonds, glycerin, corn syrup, sunflower seeds, dried unsweetened coconut, soy protein, gum arabic, chicory root inulin, maltodextrin, sea salt, natural flavor, color, caramel, annatto, almond butter
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chicken Broth
Ingredients: chicken broth, salt, sea salt, sugar, yeast extract, natural flavor, carrot juice concentrate, onion powder, chicken fat, chicken powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kraft Mac and cheese
Ingredients: pasta (enriched wheat flour (wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitami̇n b1), riboflavin (vitamin b2), folic acid], whole wheat flour), cheese sauce mix (whey, milkfat, milk protein concentrate, salt, calcium carbonate, sodium triphosphate, potassium chloride, citric acid, sodium phosphate, lactic acid, natural flavor, milk, with paprika, annatto, and turmeric added for color, enzymes, cheese culture, sodium caseinate), contains: wheat, milk, kraft heinz foods company chicago, il 60601 kraftheinz
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Jamón Oven Roasted Chicken Breast
Ingredients: chicken breast, water, salt, less than 2% of vinegar, flavorings, dextrose, modified corn starch, autolyzed yeast extract, maltodextrin, sodium erythorbate, sodium phosphates, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kraft finely shredded mexican style cheese blend
Ingredients: monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), asadero cheese (pasteurized milk, cheese culture, salt, citric acid, enzymes), queso quesadilla cheese (pasteurized milk, cheese culture, salt, vinegar, citric acid, enzymes), modified cornstarch, natamycin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Supreme Brie Bites
Ingredients: PASTEURIZED CULTURED MILK AND CREAM, SALT, CHEESE CULTURES ENZYMES, CALCIUM CHLORIDE, PENICILLIUM CANDIDUM (HARMLESS WHITE MOLD) CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mini Hold The Cone! Ice Cream Cones Chocolate
Ingredients: milk, cream, cane sugar, cocoa powder, condensed skim milk, egg yolks, whey, guar gum, locust bean gum, carrageenan, unbleached wheat flour, sugar, soybean oil, soy lecithin, salt, unsweetened chocolate, cocoa processed with alkali, calcium carbonate, cocoa butter, soy lecithin, natural vanilla flavor, coconut oil, natural flavors, salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Reduced sodium chicken broth
Ingredients: / chicken broth, salt, maltodextrin, carrot puree, natural flavor, yeast extract, onion powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Party Stack Pringles BBQ Flavored
Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, sugar, mono - and diglycerides. contains 2% or less of salt, tomato powder, monosodium glutamate, citric acid, onion powder, spice, garlic powder, yeast extract, hydrolyzed corn protein, malted barley flour, malic acid, disodium inosinate, disodium guanylate, paprika extract color, natural flavors, whey, wheat starch.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Retreat Trail Mix Almonds Dark Chocolate Cashews
Ingredients: almonds, mini semi-sweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla), cashews, canola and/or peanut and/or sunflower oil, salt,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Giant, large curd cottage cheese
Ingredients: Cultured pasteurized nonfat milk, milk, cream, contains less than 2% of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

M&M'S Au Beurre De Cacahuète
Ingredients: Chocolat au lait (sucre, beurre de cacao, chocolat, lait écrémé, matière grasse du lait, lactose, arachides, lécithine de soja, sel, arômes artificiels, beurre d'arachides (cacahuètes partiellement dégraissé), sucre, huile de palme partiellement hydrogénée, moins de 2% - Amidon de maïs , dextrose, arôme naturel, sel, sirop de maïs, dextrine, colorant, E171
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Premium classic parmesan cheese
Ingredients: Parmesan cheese: (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, potassium sorbate to protect flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Premium parmesan
Ingredients: Parmesan, asiago & romano cheese: (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, potassium sorbate to protect flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sodium free chicken granulated bouillon
Ingredients: Sugar, potassium chloride, onion powder, maltodextrin, monoammonium glutamate, gelatin, dextrose, chicken fat, contains 2% or less of silicon dioxide (anticaking agent), dehydrated parsley, natural flavoring, disodium inosinate and disodium guanylate*, turmeric extractive.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Home Style Frosting Cream Cheese
Ingredients: sugar, vegetable oil shortening (partially hydrogenated soy-bean and cottonseed oils, mono-a nd diglycerides, polysorbate 60), water, corn syrup, contains 2% or less of:corn starch, salt, colored with (titanium dioxide, yellow 5, red 40), preservative (potassium sorbate), natural and artificial flavors, lactic acid, sodium acid pyrophosphate, sodium acid pyrophosphate, sodium citrate, citric acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Dark Chocolate Fudge Brownie Mix
Ingredients: Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder Processed With Alkali, Palm Oil, 2% Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Wheat Starch.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cinnamon Rolls with Cream Cheese Icing
Ingredients: Enriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Sugar, Palm oil, Soybean oil, Dextrose, Baking Powder 2% (sodium acid pyrophosphate, baking soda), Palm Kernel Oil, Salt, Modified Whey, Corn Syrup Solids, Cinnamon, Monoglycerides, Xanthan Gum, Potassium Sorbate (preservative), Natural and Artificial Flavor, Polysorbate 60, Corn Starch, Annatto Extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Peanut Butter Chewy Coated & Drizzled Granola Bars
Ingredients: Peanuts, peanut flavored coating (cane sugar, palm kernel oil, partially defatted peanut flour, sodium caseinate [milk], soy lecithin [an emulsifier], salt, natural flavor), brown rice syrup, rolled oats, rice crisp (rice flour, cane sugar, barley malt extract, salt, soy lecithin), evaporated cane sugar, wheat flakes (rolled whole wheat, cane sugar, salt, barley malt extract), invert sugar, peanut butter (peanuts), high oleic safflower oil, salt, caramel added (for color), ascorbic acid (vitamin c), d-alpha-tocopherol acetate (natural vitamin e for added freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

TJ's Chunky Guacamole
Ingredients: Hass avacados, low fat greek yogurt (grade a skim milk, cream, agar pectin, cultures) tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), red onions, lime juice, cilantro, sea salt, jalapenos, garlic, black pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Speculos Crunchy Cookie Butter
Ingredients: 58% speculoos [wheat flour, candy sugar, vegetable oils , fats (palm oil , fat, canola oil, coconut oil , fat, rapeseed oil),cane sugar, soy flour, sugar syrup, raising agent (sodium hydrogen carbonate), cinnamon, nutmeg], canola oil, palm oil, sugar, emulsifier
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
