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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 280)

Calories
512
Protein
12g
Unknown

Sandwich crackers, real peanut butter

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, deproteinized dairy whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), yellow 6, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
50g
Unknown

Brownie brittle chocolate chip

Ingredients: brownie brittle mix (enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup solids, cocoa processed with alkali, soybean oil, cornstarch, egg whites, leavening (baking soda), natural flavor, nonfat milk, salt, soy lecithin), confectionery chocolate chips (sugar, sustainable hydrogenated palm kernel oil, cocoa powder [processed with alkali, dextrose, cocoa powder, whey powder, soy lecithin (an emulsifier], and vanilla), contains wheat, milk, egg, soy, manufactured on same equipment that processes peanuts and other tree nuts, itm,/art, #673197 lo 0% 3% thin , cp

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
422
Sugar
13g
L'oven Fresh

Pains au Chocolat

Ingredients: WHEAT FLOUR, VEGETABLE OILS (PALM, CANOLA), CHOCOLATE (SUGAR, COCOA PASTE, COCOA BUTTER, LECITHINS (SUNFLOWER, CANOLA)), WATER, SUGAR, YEAST, SALT, WHEAT GLUTEN, NATURAL FLAVORS, MONO - AND DIGLYCERIDES OF FATTY ACIDS, MILK PROTEINS, DEACTIVATED DRIED YEAST, CARBOXYMETHYLCELLULOSE, MONO - AND DIACETYLTARTARIC ESTERS OF MONO - AND DIGLYCERIDES OF FATTY ACIDS, BETA CAROTENE COLOR CONTAINS: WHEAT, MILK MAY CONTAIN EGGS, SESAME

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Great Value

Great value, crunchy peanut butter

Ingredients: peanuts, sugar, hydrogenated vegetable oil (rapessed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
237
Protein
11g
Stroehmann

Dutch Country 100% Whole Wheat Bread

Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, soybean oil, salt, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
18g
Hormel, Hormel Foods Corporation

Natural Choice, Honey Deli Ham

Ingredients: Water, honey, salt, turbinado sugar, cultured celery powder, cherry powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
4g
SKIPPY

Reduced fat super chunk peanut butter spread

Ingredients: Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, mono - and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
186
Protein
17g
Beach Cliff,Bumble Bee Foods

Beach cliff sardines

Ingredients: _Sardines_, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
187
Sugar
2g
Banquet

Chicken Pot Pie

Ingredients: filling: water, cooked chicken roll (chicken leg meat, ground chicken, water, salt, sodium tripolyphosphate), carrots, mechanically separated chicken (mechanically separated chicken, sodium tripolyphosphate, natural flavoring, citric acid), potatoes (potatoes, calcium chloride), modified corn starch, peas, less than 2% of the following: seasoning blend (salt, onion powder, sodium stearoyl-lactylate, sugar, dextrose, natural flavor (soy lecithin), paprika, oleoresin turmeric, lactic acid), rendered chicken fat, wheat flour, chicken stock, soybean oil, salt, hydrolyzed soy protein, flavors, autolyzed yeast extract, chicken fat, cooked chicken powder, whey protein concentrate, beta carotene (color), crust: wheat flour, lard (deodorized lard, hydrogenated lard, bht [preservative]), water, dextrose, salt, caramel color, contains: milk, soy, wheat

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
57g
Purely Inspired

Organic Protein Plant-Based Protein Powder - Creamy French Vanilla

Ingredients: fat 9 sredients: organic protein blend (organic pea protein, organic brown carbohydrate 4 protein 4 , the la frobtein), organic acacia gum, organic cane sugar, organic fruit nd veggie blend (organic alfalfa, organic spinach, organic broccoli, no organic flaxseed, organic blueberry), organic natural flavor, organic as guar gum, organic rebaudioside a (stevia extract), papain, lactospore@ bacilus coagulans, processed in a facility that also processes milk, soy, egg, wheat and tree nut ingredients,

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
118
Protein
13g
Good Culture

Double Cream Classic Cottage Cheese

Ingredients: organic skim milk, organic whole milk, organic cream, sea salt, live and active Pro cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk Iron Ong Trans Fat MILK FROM COWS NOT TREATED WITH THE GROWTH HORMONE rBST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Heinz Kraft,Thrive Market

Kraft Zip Pak Shredded Mozzarella Cheese, 8 Ounce

Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
12g
Coca-Cola

Cherry Coca-Cola

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
415
Sugar
37g
Kellogg's

Krave Chocolate

Ingredients: chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color, vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
217
Sugar
0g
Ice Breakers

Ice Breakers IceCubes Spearmint

Ingredients: xylitol, gum base, maltitol syrup, mannitol, contains 2% or less of: natural flavor and artificial flavor, gum acacia, maltodextrin, lecithin (soy), artificial color [blue 1 lake, yellow 5 lake, blue 1, yellow 5], aspartame*, gelatin, acesulfame potassium, neotame, bht, to maintain freshness, sucralose,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
30g
Sunbelt Bakery,McKee Foods

Sunbelt Bakery Oats & Honey Chewy Granola Bars

Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WATER, NONFAT DRY MILK, SORBITOL, SALT, SOY LECITHIN, CARRAGEENAN, SUGAR

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
26g
Cascadian Farm

Organic Vanilla Chip Chewy Granola Bars

Ingredients: granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), tapioca syrup*, crisp rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color*), vanilla chips* (sugar*, cocoa butter*, vanilla extract*), rice flour*, glycerin, sunflower oil*, whole oat flour*, vanilla beans*, sugar*, vanilla flavor*,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
27g
Nature Valley

Sweet & Salty Nut Cashew Chewy Granola Bars

Ingredients: Whole Grain Oats, Corn Syrup, Cashews Roasted in Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Cashew Butter (cashew nuts, safflower oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
71g
Bare Snacks, bare

Organic Crunchy Crispy Reds Apple Chips

Ingredients: Organic apples

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
32g
General Mills

Honey Nut Cheerios

Ingredients: Whole grain oats, sugar, corn starch, honey, Brown sugar syrup, salt, canola and/or sunflower oil, natural almond flavor, vitamin E, tripotassium phosphate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
14g
Unknown

Himalayan pink salt lentil chips imp

Ingredients: Lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, sea salt, cane sugar, himalayan pink salt, green pepper powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
6g
Smart Sweets

Smart Sweets Peach Rings

Ingredients: Prebiotic soluble fiber from tapioca, rice flour, pectin, chicory root fiber, malic acid, lactic acid, fumaric acid, citric acid, fruit and vegetable juice (for color), natural peach flavor, coconut oil, stevia leaf extract, carnauba wax.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
13g
Good Culture

Whole Milk Classic Cottage Cheese

Ingredients: Organic skim milk, organic whole milk, organic cream, celtic sea salt, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Goldfish,Pepperidge Farm,Vale

Goldfish Mix, Xtra Cheddar + Prezel

Ingredients: ENRICHED WHEAT FLOUR (FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, COÑTAINS 2% OR LESS OF: SUGAR, WHEY, YEAST, CORN FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AUTOLYZED YEAST, TORULA YEAST, BAKING SODA, MALTÉD BARLEY FLOUR, DEXTROSE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT FOR COLOR, ONION POWDER, SPICES, CELERY, YEAST EXTRACT, MONOCALCIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILK FAT, NONFAT MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
515
Sugar
33g
Pepperidge Farm

Milano Milk Chocolate Cookies

Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, milk, chocolate processed with alkali, chocolate, nonfat milk, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, eggs, cornstarch, salt, baking soda, soy lecithin, natural flavor, nonfat milk.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
63
Protein
13g
Northern Catch

Chunk Light Tuna

Ingredients: SKIPJACK TUNA, WATER, VEGETABLE BROTH, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
48g
M&M's

M and M's Peanut share size

Ingredients: milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

southwest chopped salad kit

Ingredients: vegetables: green cabbage, green leaf lettuce te red cabbage, carrots. green onions. dressing: soybean oil. ltured buttermilk, water, distilled vinegar, sugar. egg yolk, alt tomato paste. contains less than 2% of chipotle pepper puree (water, chipotle pepper), oleoresin paprika (color), lemon juice concentrate, xanthan gum dried garlic, mustard flour, oried onion, dried red bell pepper, dried green onion, spice chipotle chili pepper, chili powder (chili pepper, spice, salt gardci smoked paprika, spice extractives, onion juicenowder. natural smoke flavor, maltodextri cheddar cheese trtilla strips whole grain corn, vegetableil safflower oil a or sunplower oil), seasoning: dehydratheddar cheese powr cheddar cheese (milk salt cultus, enzymesi). wh buttermak powder, salt maltodextr autolyzed yeas extract natural flavors dehydrated onto citric acid, lactic acd extractive of paprika, less than 2% icon dioxide (to prevent caking trace of lime. sharp white cheddar cheese: cheddar cheese (pasteurized milk, cheese culture salt, rennet) powdered cellulose ito prevent caking), natamycin (a natural mold imhibitory contains: eggs, milk, soy. dist &sold exclusively by: aldi aldi

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
26g
Nature Valley

Granola Crunchy Cinnamon

Ingredients: Whole grain oats, sugar, canola oil, rice flour, brown sugar syrup, salt, cinnamon, baking soda, soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
73
Protein
13g
Good Culture

Low-fat Classic Cottage Cheese

Ingredients: skim milk, whole milk, cream, sea salt, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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