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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 290)

Calories
1060
Protein
19g
CAP'N CRUNCH

PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL

Ingredients: Corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or rapeseed oil, salt), oat flour, vegetable oil (coconut and/or palm oil), salt, caramel color, reduced iron, niacinamide*, BHT (to preserve freshness), thiamine mononitrate", pyridoxine hydrochloride*, riboflavin", folic acid". * One of the B vitamins CONTAINS PEANUT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
60
Sugar
0g
Good & Gather

String Cheese

Ingredients: cultured pasteurized part-skim milk, salt, enzymes, microbial vitamin A palmitate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Sprouts Farmers Market

Pasture Raised Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Unknown

cheese popcorn

Ingredients: popcorn, vegetable oil (contains one or more of the following: corn, canola, or refined soybean oil), whey, corn starch, cheddar and blue cheese (pasteurized milk, salt, cheese culture, enzymes), maltodextrin, salt, butter, natural and artificial flavor, buttermilk, monosodium glutamate (flavor enhancer), sodium phosphate (emulsifier), yellow 5, yellow 6, artificial color (beta-carotene, corn oil with tocopherol [an oxidant], ascorbyl palmitate [antioxidant], citric and [preservative]). contains: milk may contain unpopped kernels this product contains bioengineered food ingredients

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
11g
QUAKER

INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS

Ingredients: whole grain oats, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), sugar, cocoa (processed with alkali), salt, natural flavor. contains soy ingredients. may contain traces of milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
370
Sugar
9g
Kraft

mac & cheese

Ingredients: gluten free pasta (corn flour), whey, corn syrup solids, milk, milkfat, palm oil, modified food starch, salt, milk protein concentrate, maltodextrin, calcium carbonate, sodium triphosphate, medium chain triglycerides, dried buttermilk, citric acid, sodium phosphate, lactic acid, calcium phosphate, nonfat dry milk, guar gum, cheese culture, paprika, turmeric, annatto, silicon dioxide, enzymes, natural flavor, xanthan gum, modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
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Calories
50
Sugar
0g
Skinnygirl

Chipotle Ranch

Ingredients: Water, Distilled Vinegar, Maltodextrin, Sorbitol, Cellulose Gel, Salt, Buttermilk, Garlic, Modified Corn Starch, Onion, Lactic Acid, Propylene Glycol Alginate, Cellulose Gum, Dried Red Bell Pepper, Spices, Potassium Sorbate, Sodium Benzoate, Calcium Disodium EDTA, Titanium Dioxide, Dried Chipotle Pepper, Xanthan Gum, Natural Flavors, Citric Acid, Sucralose.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
393
Protein
25g
Unknown

Vermont Extra Sharp Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
60g
Hershey's

Cinnamon baking chips

Ingredients: sugar, skim milk, hydrogenated vegetable oil (palm kernel oil, soybean oil, palm oil), palm kernel oil, contains 2% or less of: cornstarch, natural flavor and artificial flavor, artificial color [yellow 6 lake, yellow 5 lake, blue 2 lake], salt, lecithin (soy).

The Good

  • Convenient Snack

The Bad

  • Contains Blue 2 (Indigo Carmine)
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Unknown

Buttermilk Ranch

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Salt, Buttermilk, Natural Flavors Maltodextrin, Coconut Oil, Garlic Powder, Yeast Extract, Sour Cream (Cream, Nonfat Milk, Cultures), Dextrose*, Onion Powder, Tomato Powder, Spices, Cream, Citric Acid, Cultured Nonfat Milk, Paprika, Lactic Acid, Sugar*, Malic Acid, Vinegar, Nonfat Milk, Sodium Caseinate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
188
Protein
19g
Trader Joe's

Unexpected Cheddar Chicken Sausage

Ingredients: chicken, cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), caramelized onions, red bell pepper, salt, cane sugar, vinegar powder, granulated garlic, spices, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Protein
15g
Unknown

White meat chicken nuggets

Ingredients: Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower. Diced Onions, Unbleached Wheat Four, Com Starch, Sait, Yellow Corn Flour, Food Starch (Rice, Potato, and Tapioca), Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (Baking Soda, Cream of Tartar), Sea Salt, Whole Grain Millet Flour. Browned in expeller pressed Canola Oil..

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
0g
kidfresh

White meat Chicken Sticks

Ingredients: Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Diced Onions, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (Cream of Tartar, Baking Soda), Sea Salt, Whole Grain Millet Flour, Canola Oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Leelanau Bottling Company

Cherry Unsweet Tea

Ingredients: BREWED BLACK TEA (FILTERED WATER, BLACK TEA LEAVES), TART CHERRY CONCENTRATE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
23g
Bobo's, Bobo's Oat Bars

Peanut Butter Chocolate Chip Oat Bar

Ingredients: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla extract), peanuts, vegetable glycerin, xanthan gum, sea salt, vitamin e

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
120
Sugar
5g
Trader Joe's

chickpea, kale and crispy red rice salad with avocado herb vinaigrette

Ingredients: chickpeas (water, chickpeas), avocado herb vinaigrette (avocado, avocado oil, salt, xanthan gum, ascorbic acid [to preserve], citric acid [to preserve], lime juice, jalapeño pepper [jalapeño pepper, water, distilled vinegar, salt, calcium chloride], sunflower seeds, spearmint, cilantro, sugar, natural flavor, distilled vinegar, cumin, turmeric, tomato), kale, broccoli stalks, carrots, cooked bulgur wheat (water, bulgur wheat), red bell pepper, puffed red rice, lemon juice, red onion, zante currants, cilantro, sea salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Protein
15g
Amylu

Chicken Burgers Three Pepper

Ingredients: Chicken Raised Without Antibiotics, Red, Peppers, Green Peppers, Yellow Peppers,, Contains 2% or Less of: Spices, Parsley,, Crushed Red Pepper, Paprika, Extract of, Rosemary, Onion, Garlic, Kosher Salt, Vinegar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
20g
Unknown

Dark chocolate coconut minis

Ingredients: Organic Coconut, Organic Cassava Syrup, Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
228
Protein
13g
Trader Joe's

Organic Chicken Nuggets

Ingredients: ORGANIC BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC BREAD CRUMB (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST), ORGANIC WHEAT FLOUR, CONTAINS 2% OR LESS OF VINEGAR, SEA SALT, ORGANIC CORNSTARCH, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC WHEAT GLUTEN, ORGANIC SPICES (INCLUDING CELERY SEED), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED VINEGAR, ORGANIC WHITE PEPPER, BREADING SET IN ORGANIC SOYBEAN OIL

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Unknown

No Salt Potato Chips

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
64g
Unknown

Non-crystallized Ginger chunks

Ingredients: ginger, cane sugar, sulfur dioxide

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
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Calories
0
Sugar
0g
Topo Chico

Topo Chico Mineral Water

Ingredients: MINERAL WATER, CARBON DIOXIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
3g
Perdue

Chicken plus

Ingredients: Boneless Chicken Breast with Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour Yellow Corn Meal, Brown Sugar, Salt, Corn Starch, Pea Protein, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, White Pepper, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Spice, Bamboo Fiber, Psyllium Husk

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
542
Sugar
29g
Honey Mama's

Chocolate Truffle Bars

Ingredients: Organic Raw Honey, Organic Unrefined Coconut Oil, Organic Alkalized Cocoa Powder, Organic Coconut, Organic Pecans, Vanilla Extract, Himalayan Pink Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Cirkul life sip fruit punch

Ingredients: filtered water, natural flavors, citric acid, lactic acid, sucralose, potassium bicarbonate, phosphoric acid, niacinamide, sodium benzoate, potassium sorbate, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
281
Protein
11g
Sara Lee

Artesano bakery bread Brioche Style

Ingredients: enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, vegetable oil, soybean oil, canola oil, butter, cream, salt, sea salt, potato flakes, calcium propionate, sorbic acid, natural flavors, datem, grain vinegar, corn flour, monoglycerides, vegetable protein, pea, maltodextrin, spice, coloring, dextrose, citric acid, cornstarch, soy lecithin, sesame seeds

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
28g
Unknown

Chocolate chip muffin tops

Ingredients: SUGAR, VEGETABLE OIL (SOYBEAN), WATER, EGGS, BLEACHED WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHOLE WHEAT FLOUR, GLYCERIN, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCARUM PHOSPHATE), NATURAL FLAVOR, FOOD STARCH-MODIFIED (CORN), MONO - AND DIGLYCERIDES, SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CALCIUM CHLORIDE, CELLULOSE GUM, SOY FLOUR. CONTAINS WHEAT, SOY, MILK, EGG.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Topo chico

Ingredients: MINERAL WATER, CARBON DIOXIDE Size 1 Bottle MADE IN MEXICO BY: Per Serving Calories Total Fat 0g m 15mg Mal Carb Protein 00 0 CIA. TOPO CHICO, S. DE R.L. DE C.V. MONTERREY NO. 6500 COL. TOPO CHICO, MTY N.LC.P 64260 FOR BOTTLED WATER % Daily Value QUALITY INFORMATION 56-4357 0% PLEASE CONTACT TOPO 1% 0% OLD!

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Evolved

Keto White Chocolate Bar

Ingredients: organic cashews, organic cacao butter, organic jerusalem artichoke fiber, organic monk fruit extract, organic vanilla bean

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
38g
Malt o Meal

Waffle Crunch

Ingredients: corn flour, sugar, whole grain oat flour, canola and/or soybean oil, salt, calcium carbonate, caramel color, invert sugar, natural and artificial flavor, bht added to preserve freshness. vitamins and minals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine (vitamin b6), folic acid. hydrochloride post consumer brands, llc lakeville, mn 55044, usa contains bioengineered food ingredients opost consumer brands, llc

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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