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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 299)

Calories
167
Protein
20g
Tyson

Grilled sweet teriyaki flavored chicken fillets

Ingredients: Boneless, skinless chicken thighs, water, soy sauce [water, soybeans, wheat, salt, sodium benzoate (as a preservative)], sugar, contains 2% or less of the following: artificial flavor, distilled vinegar, garlic powder, modified food starch, pineapple juice concentrate, salt, sodium benzoate (added as a preservative), sodium phosphates, soybean oil, spice, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
88
Sugar
18g
Wholesome Pantry

Tomato ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Good & Gather

Kettle Cooked Parmesan Garlic Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: sunflower, corn or canola oil), whey, nonfat dry milk, salt, onion and garlic powder, maltodextrin, dextrose, natural parmesan cheese flavor (parmesan cheese [pasteurized milk, cheese cultures, salt, enzyme], butter, natural flavor), natural flavors, spices, lactic acid, parsley.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
30g
Kind

Dark Chocolate Almond Coconut Bars

Ingredients: Almonds, coconut, honey, glucose syrup, palm kernel oil, chicory root fiber, sugar, unsweetened chocolate, alkalized cocoa, rice flour, soy lecithin, sea salt, natural flavor, cocoa butter.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
21g
Unknown

Good & gather muenster cheese classic slices

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
10g
Larabar

Chocolate Chip Cookie Kid's Bar

Ingredients: BUCKWHEAT FLOUR, HONEY, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), CANE SUGAR, COCONUT OIL, CHIA SEEDS, WATER, SEA SALT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Litehouse

Organic Ranch Dairy Free (57792)

Ingredients: Water, soybean oil*, distilled vinegar*, maltodextrin*, egg yolk*, salt, agave syrup*, less than 2% of dried garlic*, dried onion*, dried carrot*, xanthan gum, cultured dextrose*, green onion*, dried bell pepper*, black pepper*, acacia gum*, parsley*, mustard flour*, rosemary extract*.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
35g
Unknown

Party wafers chocolate cream filling

Ingredients: Wheat flour, sugar, coconut oil, low fat cocoa powder processed with alkali (11% in the cream), whey powder, soy lecithin, salt, sodium bicarbonate, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
106
Sugar
3g
Marie Callender's

Garden Tomato Four Cheese Ravioli Bowl

Ingredients: Marinara sauce (crushed tomatoes in puree [diced tomatoes, tomato puree], water, tomatoes, tomato paste, onions, butter [cream, salt], modified corn starch, garlic, canola oil, sugar, salt, distilled vinegar, olive oil, basil, spices, parsley), cheese ravioli (ricotta cheese [whey, milk, vinegar, carrageenan {stabilizer}], durum wheat flour enriched [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, mozzarella cheese [pasteurized milk, nonfat milk, cultures, salt, enzymes], whole eggs, parmesan cheese [pasteurized part - skim milk, cheese cultures, salt, enzymes, powdered cellulose {anti-caking agent}], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose {anti-caking agent}], salt, egg whites, modified food starch, xanthan gum, guar gum, locust bean gum, black pepper, parsley, beta carotene [color]).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Food Lion

Classic orzo enriched macaroni product

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Schnucks

Premium chunk white chicken breast in water

Ingredients: White chicken meat, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade Zero Glacier Cherry

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
30g
365 Whole Foods Market

Swiss Cheese Slices

Ingredients: Cultured pasteurized part-skim milk, salt, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
2g
Solti

Sol ti chlorophyll aloe superade

Ingredients: Reverse osmosis water (chlorine & fluoride free), liquid chlorophyll, juice from: organic lemon, organic aloe vera; organic maple syrup

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
50g
Whole Foods Market

Dark chocolate peanut butter

Ingredients: Dark chocolate* (cane sugar**, chocolate liquor [processed with alkali]**, cocoa butter**, soy lecithin [emulsifier], vanilla bean extractives**), peanut butter (dry roasted peanuts), cane sugar, fractionated expeller pressed palm kernel oil, powdered sugar* (cane sugar, cornstarch), nonfat milk powder, whole milk powder, whey powder, salt, expeller pressed palm oil, soy lecithin [emulsifier], vanilla bean extractives.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
350
Protein
25g
Sargento

Colby jack natural cheese sticks with jalapeno

Ingredients: Pasteurized milk, jalapeno peppers, cheese culture, salt, habanero peppers, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
73g
QUEST

Chocolate Milkshake

Ingredients: Protein blend (whey protein isolate, micellar casein, milk protein isolate), cocoa processed with alkali, natural flavors. contains less than 2% of the following: sea salt, sunflower lecithin, cellulose gum, xanthan gum, silicon dioxide, sucralose, stevio

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Protein
14g
Lenny & Larry's, LLC.

The Complete Cookie Peanut Butter Chocolate Chip

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), peanut butter (dry roasted peanuts), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), invert sugar, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), cane sugar, vegetable glycerine, chicory root fiber, oligofructose, peanuts, sunflower lecithin, natural flavors, baking soda, salt, cultured dextrose, xanthan gum, guar gum.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
258
Sugar
6g
Red Baron

Classic Crust Sausage & Pepperoni Pizza

Ingredients: Tomatoes (water, tomato paste), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cooked pizza topping (sausage [pork, mechanically separated chicken, spices, water, salt, sugar, garlic powder], water, textured vegetable protein [soy flour, salt]), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of: water, dextrose, spices, smoke flavoring, lactic acid starter culture, sodium ascorbate, flavoring, garlic powder, sodium nitrite, bha, bht, citric acid, contains one or more of: paprika, oleoresin of paprika), water, contains 2% or less of: yeast, palm oil, vegetable oil (soybean and/or canola oil), sugar, salt, modified food starch, spice, maltodextrin, dried garlic, sea salt, hydrolyzed soy and corn protein, paprika, dried onion, wheat starch, l-cysteine hydrochloride, ammonium sulfate, natural flavor, soy lecithin, enzymes (contains wheat), ascorbic acid (dough conditioner).

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
88
Sugar
11g
Prairie Farms

Premium chocolate milk

Ingredients: Milk, sugar, cocoa, (processed with alkali), cocoa, cornstarch, salt, carrageenan, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
12g
Bob's Red Mill

Peanut Butter Chocolate & Oats Bob's Bar

Ingredients: Peanuts, whole grain oats, organic tapioca syrup, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), organic honey, cocoa (processed with alkali), sea salt, organic rosemary extract (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
45
Sugar
1g
Progresso

Three cheese tortellini in a creamy soup with spinach

Ingredients: chicken broth, cheese tortellini ( durum flour, water, ricotta cheese [pasteurized whey, milk fat and milk], bread crumbs [wheat flour, sugar, soybean oil, yeast], grated parmesan cheese [pasteurized part - skim milk, cheese cultures, salt, enzymes, and powdered cellulose (anti-caking agent)], whole eggs, grated asiago cheese [pasteurized milk, cheese cultures, salt, enzymes, and powdered cellulose (anti-caking agent)], salt, egg whites, black pepper, nutmeg ), soybean oil, modified food starch, contains less than 2% of: dried parmesan cheese (milk, cultures, salt, enzymes), spinach, cream, basil, sugar, soy protein concentrate, salt, butter, sodium phosphate, yeast extract, whey protein concentrate, natural flavor, dried sour cream (cream, nonfat milk, cultures), cultured whey protein concentrate, citric acid, nonfat dry milk, sweetened condensed milk (milk, sugar),

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Sugar
17g
Bimbo

Conchas (vanilla)

Ingredients: Wheat flour, water, eggs, high fructose corn syrup, sugar, vegetable shortening (hydrogenated palm and palm kernel oil, soy lecithin), yeast, vegetable oil spread [hydrogenated palm stearin, soybean oil, hydrogenated palm kernel oil, sodium stearoyl lactylate, mono and diglycerides, polyglycerol polyricinoleate, salt, soy lecithin, citric acid, potassium sorbate (preservative), artificial flavor], wheat gluten, non-fat milk, salt, vanilla extract, monoglycerides, datem, cellulose gum, dextrose, guar gum, artificial flavor, calcium propionate (preservative), monocalcium phosphate, calcium sulfate, ammonium chloride, cottonseed oil, enzymes, cinnamon, ascorbic acid, yellow 5, red 40, reb a (a stevia leaf sweetener), enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
100
Sugar
15g
Campbells

sweet & sour chicken

Ingredients: Water, tomato puree (water, tomato paste), sugar, red peppers, soy sauce (water, soybeans, salt, wheat), pineapple juice concentrate, modified food starch, distilled vinegar, honey, contains less than 2% of: salt, orange juice concentrate, roasted sesame oil, garlic, lemon juice concentrate, citric acid, ginger, dehydrated garlic, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
4g
Amy’s

Asian dumplings in a savory hoisin sauce bowls

Ingredients: organic pasta (organic semolina, organic whole durum wheat flour, water), organic vegetable dumplings (organic unbleached wheat flour, [filtered water, organic cabbage, organic carrots, organic onions, organic kale, organic tofu [filtered water, organic soybeans, magnesium chloride], organic mushrooms, organic tamari [water, organic soybeans, organic alcohol (to preserve freshness), salt], organic high oleic safflower and/or sunflower oil, organic celery, organic cornstarch, organic ginger puree [filtered water, organic ginger], organic garlic, organic toasted sesame seed oil, organic cilantro, organic brown rice vinegar [filtered water, organic brown rice, salt, koji spores), sea salt, organic black pepper), organic tofu (filtered water, organic soybeans, magnesium chloride), organic broccoli, organic green beans, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), organic carrots, organic miso (organic soybeans, organic rice, sea salt, water, koji spores), organic mushrooms, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic bell peppers, filtered water, organic cilantro, organic brown rice vinegar (filtered water, organic brown rice, salt, koji spores), organic garlic, spices, black pepper,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Protein
11g
Unknown

Gluten free milk chocolatey hazelnut spread

Ingredients: Cane sugar, hazelnuts, palm oil, cocoa powder, skim milk powder, chicory root extract, lecithin (from sunflowers), natural vanilla flavor (with other natural flavors).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
14g
Unknown

Spicy Sriracha Lentil Chips imp

Ingredients: Lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, salt, organic dextrose, maltodextrin, vinegar powder (maltodextrin, vinegar), cane sugar, sodium acetate, garlic powder, citric acid, spice, spice extractives, natural flavors, green pepper powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
20g
Boar's Head Brand

Rotisserie Chicken Breast

Ingredients: Chicken breast, water, less than 1.5% of salt, sugar, sodium phosphate, dextrose, maltodextrin, flavors, chicken broth, lemon juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
50g
Great value

Thai style sweet chili sauce

Ingredients: Sugar, water, distilled vinegar, chili paste, chilies, salt, potassium sorbate, sodium bisulfite, xanthan gum, dried garlic, red pepper, sodium benzoate.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
500
Protein
17g
Wellesley Farms

Chia seeds

Ingredients: Organic chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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