Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 301)

Lowfat Cottage Cheese
Ingredients: Cultured nonfat milk and milk, salt, guar gum, xanthan gum, mono and diglycerides, carrageenan, carob bean gum, sorbic acid, citric acid, vitamin a palmitate and carbon dioxide (to help protect flavor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Low-Moisture Part-Skim Mozzarella Cheese
Ingredients: Low moisture part skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepper Jack Style Dairy-Free Cheese
Ingredients: Filtered water, coconut oil, modified potato and corn starches, potato starch, sea salt, green and red jalapeno peppers, natural flavor (plant sources), olive extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Labne Kefir Cheese
Ingredients: Cultured pasteurized grade a milk & cream, condensed skim milk, whey protein concentrate, pectin and salt. contains: live active yogurt and probiotic cultures (s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidophilus and bifidobacterium).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Flavored Hazelnut Spread Sandwich
Ingredients: Bread: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, datem, enzymes [with wheat starch, ascorbic acid, calcium peroxide]). chocolate flavored hazelnut spread: sugar, vegetable oils (palm and canola), hazelnuts, cocoa processed with alkali and cocoa, skim milk, whey powder, contains 2% or less of: sunflower lecithin, vanillin (artificial flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Milk chocolate caramel squares
Ingredients: Sugar, whole milk powder, cocoa butter, corn syrup, unsweetened chocolate, sweetened condensed milk (milk, sugar), palm oil, water, butter (cream, salt), natural and artificial flavor, salt, disodium phosphate, soy lecithin, sorbitol, potassium sorbate (preservative), vanilla extract, tbhq (preservative), citric acid (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cherry Mixed Fruit
Ingredients: Fruit [peaches, pears, cherries (cherries, carmine)], water, sorbitol, ascorbic acid (to protect color), natural flavor, acesulfame potassium, sucralose, citric acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hoagie Rolls French
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, contains 2% or less of each of the following: vegetable oil (canola and/or soy), vital wheat gluten, salt, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peanut Butter Coconut Chocolate Protein Bar
Ingredients: Freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, organic oats, coconut flakes, semi-sweet chocolate chips [evaporated cane sugar, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter], peanuts, organic flax seed meal, organic tapioca flour, organic coconut oil, organic coconut sugar crystals, non-gmo sunflower lecithin (an emulsifier), sea salt, organic vanilla extract, organic cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Chocolate Sandwich Cremes
Ingredients: CANE SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT STARCH, INVERT CANE SUGAR SYRUP, NATURAL FLAVORS, SALT, BAKING SODA (SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheddar Cheese
Ingredients: Cultured pasteurized milk, salt, microbial enzymes, annatto (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FRENCH 6 SANDWICH ROLLS
Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, dextrose, calcium propionate (preservative), datem, calcium sulfate, monoglycerides, potassium iodate, citric acid, soy lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

French Vanilla Shake
Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), sunflower oil, pasteurized cream, isolated soy protein, cellulose gel, cellulose gum, magnesium phosphate, potassium citrate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, soy lecithin, sucralose. vitamin mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-apha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Isopure Low Carb Protein Powder Dutch Chocolate
Ingredients: Ion exchange whey [milk] protein isolate, microfiltered whey [milk] protein isolate, vitamin/mineral/amino acid blend [taurine, potassium [as potassium chloride], chloride [as potassium and sodium chloride], calcium [as dicalcium phosphate dihydrate], phosphorous [as dicalcium phosphate dihydrate], l-glutamine, magnesium [as magnesium oxide], vitamin c [ascorbic acid], vitamin e [as dl-alpha tocopheryl acetate], niacin, zinc [as zinc sulfate, dihydrate], vitamin a [as acetate 500], pantothenic acid [as d-calcium pantothenate], vitamin b6 [as pyrodoxine hydrochloride], copper [as copper sulfate], manganese [as manganese sulfate dihydrate], riboflavin, thiamin [as thiamin hydrochloride], folic acid, biotin, iodide [as potassium iodide], chromium [as chromium chloride], vitamin k, molybdenum [as sodium molybdate], selenium [as sodium selenite], vitamin b12], soy lecithin, cocoa, xanthan gum, natural and artificial flavor, sucralose.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

CHEDDAR SQUARES Original
Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, organic whole wheat flour, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), organic yeast, organic paprika, cultured organic milk, organic nonfat dry milk, organic annatto (for color), organic onion powder , organic celery seed powder, enzymes, mixed tocopherols (vitamin e) to protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Near east rice pilaf mix chicken
Ingredients: Rice, wheat flour, durum wheat flour, autolyzed yeast extract, salt, red bell pepper*, sugar, onions, parsley*, natural flavor, garlic, soy sauce (soybeans, wheat, salt), turmeric (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Stir-Fry
Ingredients: Vegetables (broccoli, carrots, red bell peppers), cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), sauce (water, soy sauce (water, wheat, soybeans, salt), hoisin sauce (sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid), brown sugar, modified food starch, sesame oil, garlic, sesame seeds, ginger puree (ginger, high fructose corn syrup), spices), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Toblerone
Ingredients: Milk chocolate (sugar, milk, cocoa butter, chocolate, milkfat, soy lecithin - an emulsifier, vanillin - an artificial flavor), sugar, honey, almonds, invert sugar, egg whites.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Brown Sugar and Cinnamon Cream Cheese
Ingredients: Pasteurized milk and cream, brown sugar, water, whey protein concentrate, contains less than 2% of salt, modified food starch, natural flavor, guar gum, cinnamon, carob bean gum, xanthan gum, malic acid, nutmeg, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Yoplait peach 32 oz
Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, annatto extract (for color), yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheddar Cheese Melt Hamburger Helper
Ingredients: enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, modified whey, salt. contains 2% or less of: sugar, onion*, cheddar cheese* (milk, cultures, salt, enzymes), vegetable oil (canola, soybean and/or sunflower oil), color (annatto extract, caramel color), garlic*, lactic acid, buttermilk*, whey*, calcium lactate, monoglycerides, spice, yeast extract, sodium phosphate, silicon dioxide (anticaking agent). *dried contains milk, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheesy mexican rice box
Ingredients: Enriched parboiled rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, modified corn starch, onion*, salt, tomato*, ricotta cheese* (whey, milkfat, lactic acid, salt), garlic*, hydrolyzed vegetable protein (corn, soy, wheat), red bell peppers*, green bell peppers*. contains less than 0.5% of: chili powder (chili pepper, spice, salt, garlic powder), yeast extract, calcium phosphate, vegetable oil (canola, high oleic soybean and/or sunflower oil), spice and color, natural and artificial flavor. *dried
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Pineapple & Bacon Smoked Chicken Sausage
Ingredients: Chicken, bacon (pork, water, salt, sugar, sodium phosphate, sodium erythorbate and sodium nitrite), brown sugar, dried pineapple (pineapple, cane sugar), salt, apple cider vinegar (maltodextrin, apple cider vinegar, and modified food starch), spices, celery powder, pork casing.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Southern Style Chicken Breast Tenderloins
Ingredients: Boneless chicken breast tenderloins, water, seasoning (salt, natural flavoring), salt, seasoning (salt, flavoring). bread with: wheat flour, water, salt, spice, dextrose, yellow corn flour, buttermilk powder, extractives of paprika. breading set in vegetable oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grilled Fajita Chicken Breast Strips
Ingredients: chicken breast, chicken thighs, water, dextrose, garlic powder, maltodextrin, natural flavor, onion powder, rice starch, salt, spice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Cheese Cake
Ingredients: Water, sugar, strawberries, vegetable oil (palm oil and soybean oils), milk, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whey, skim milk, neufchatel cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan and/or carob bean and/or guar gums)]. heavy whipping cream, corn syrup. contains 2% or less of each of the following: cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), milk protein concentrate, cream, oats, gelatin, maltodextrin, salt, lactose, molasses, citric acid, baking soda, cheese culture, propylene glycol mono - and diesters of fats and fatty acids, lactic acid, mono - and diglycerides, citric acid, colored with (b-apo-8-carotenal, turmeric and annatto extract, red 40, caramel color), gums (carob bean, xanthan, guar), natural and artificial flavors, propylene glycol alginate, wheat starch, cinnamon, lactylic esters of fatty acids, glucose syrup, soy lecithin, carrageenan, modified tapioca and corn starch, potassium chloride, potassium sorbate (preservative), soy flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Rice Pilaf Mix Roasted Chicken & Garlic
Ingredients: Rice, orzo pasta (wheat flour), garlic*, salt, autolyzed yeast extract, natural flavor, onions*, olive oil, yeast extract, parsley*, soy protein isolate, soy sauce (soybean, wheat, salt), turmeric (color), rosemary, sage, spices, honey. *dried
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maggio, ricotta chesse
Ingredients: Made from pasteurized whole milk, skim milk, culture, vinegar and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
