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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 327)

Calories
28
Sugar
7g
Jarritos, Jarritos Inc.

Fruit Punch Soda

Ingredients: Carbonated water, sugar, citric acid, natural flavors, sodium benzoate (as preservative), red 40, caramel color.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
275
Sugar
58g
Torani

WHITE CHOCOLATE

Ingredients: Sugar, water, sweetened condensed skim milk (skim milk, sugar), tapioca syrup, nonfat milk, cocoa butter, less than 1% of natural flavor, salt, carrageenan gum, lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
40g
Market Pantry

100% Grated Parmesan Cheese

Ingredients: Parmesan cheese (pasteurized cultured cow's milk, salt, enzymes), powdered cellulose and corn starch (added to prevent caking) potassium sorbate (added to protect flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
18g
StarKist

Chunk Light Tuna

Ingredients: Light tuna, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
20g
Starkist

Chunk Light Tuna In Vegetable Oil

Ingredients: Light tuna, soybean oil, water, vegetable broth, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Trader Joe's

FETA CHEESE

Ingredients: Pasteurized milk, salt cheese cultures, enzymes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
25g
Open Nature

Granola Dark Chocolate Hazelnut

Ingredients: Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), hazelnuts, honey, salt, natural flavor, barley malt syrup.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
113
Sugar
3g
Ricos

Cheddar cheese sauce

Ingredients: Cheese whey, water, modified corn starch, vegetable oil (contains one or more of canola oil, soybean oil, sunflower oil), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), salt, contains less than 1% of monosodium glutamate, jalapeno peppers, sodium phosphate, distilled vinegar, sodium hexametaphosphate, anhydrous milkfat, sodium stearoyl lactylate, lactic acid, tomato paste, natural flavors, citric acid, nonfat dry milk, yellow 6, yellow 5, caramel color, annatto color, turmeric (color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Great Value

Diced tomatoes with green chilies

Ingredients: Diced tomatoes, water, chopped green jalapeno peppers, tomato juice, vinegar, salt, calcium chloride, citric acid, dried cilantro.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Great Value

Manzanilla Olives Stuffed With Minced Pimento

Ingredients: Manzanilla olives, water, minced pimento (pimento, sodium alginate, guar gum, calcium chloride and potassium sorbate as a preservative), salt, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Shells, enriched macaroni product

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
18g
Great Value

Whipped Strawberry Cream Cheese Spread

Ingredients: Pasteurized milk and cream, water, sugar, strawberries, whey protein concentrate, modified food starch, salt, cheese culture, natural flavor, guar gum, citric acid, fruit and vegetable juice (color), carob bean gum, xanthan gum, honey, natamycin (a natural mold inhibitor).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Protein
26g
Great Value

Sliced Mild Cheddar

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Great Value

Chicken Broth

Ingredients: Chicken stock, contains 2.0% or less of salt, sea salt, sugar, yeast extract, natural flavor, carrot juice concentrate, onion powder, chicken fat*, flavor, chicken powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Protein
16g
Great Value

Chunk Chicken Breast with Rib Meat

Ingredients: chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), flavoring,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
24g
The Greek Gods, The Hain Celestial Group Inc.

Honey peach

Ingredients: Cultures pasteurized grade a milk, cream, cane sugar, brown cane sugar, natural flavor, honey, pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Cabot, Cabot Creamery Cooperative

Cabot cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot,Cabot Creamery Cooperative

Vermont Sharp, Hand Selected Premium Cheddar Cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
14g
Snyder's Of Hanover

Cheddar cheese pretzel sandwiches

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, whey powder, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), butter, buttermilk solids, malt (tapioca extract, malt syrup), canola oil, annatto (color), salt, wheat gluten, yeast, soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Sugar
2g
Panera BREAD

BROCCOLI CHEDDAR SOUP

Ingredients: Milk, chicken stock (chicken base [chicken meat including chicken juices, salt, chicken fat, yeast extract, sugar, natural flavor, potato flour, carrot powder, turmeric]), water, broccoli, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture culture, salt, enzymes], whey protein concentrate, skim milk, sodium citrate, salt, milkfat, lactic acid, oleoresin paprika [for color], annatto [for color]), heavy cream, carrots, corn starch, contains 2% or less of: onions seasoning (wheat flour, salt, spice), butter (cream,s alt), dijon mustard (water, mustard seed, vinegar, salt, spices), hot pepper sauce (distilled vinegar, red pepper, salt) and nisin preparation.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
2g
Bonduelle Bistro

Santa Fe style with Chicken

Ingredients: Romaine lettuce, salsa ranch dressing (vegetable oil [soybean oil and/or canola oil], salsa [tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum], buttermilk [cultured skim milk, butterfat, salt], sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, dehydrated garlic, phosphoric acid, xanthan gum, spices, polysorbate 60, sodium benzoate and potassium sorbate [as preservatives], dehydrated parsley, citric acid, calcium disodium edta [added to protect flavor]), chicken breast with rib meat (chicken breast with rib meat, water, seasoning [hydrolyzed soy protein, sugar, salt, brown sugar, garlic*, spices, chili pepper, paprika {color}, carrageenan, dehydrated soy sauce {wheat, soybeans, salt}, corn syrup solids, maltodextrin, natural flavors, lime juice solids, extractive of paprika {color}], contains less than 2% of: sodium lactate, potassium lactate, sodium phosphate, sodium diacetate), corn, cheese blend (monterey jack cheese and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero cheese and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), tortilla strips (white corn, sunflower oil or corn oil, nacho seasoning [whey*, salt, granular cheese {milk, cheese cultures, salt, enzymes}, cheddar cheese powder {milk, cheese cultures, salt, enzymes}, tomato*, soy bean oil, romano cheese* {milk, cheese cultures, salt, enzymes}, cultured whey, whey protein concentrate, lactose, maltodextrin, blue cheese* {milk, cheese cultures, salt, enzymes}, cultured nonfat milk*, onion*, buttermilk*, lactic acid, citric acid, sodium phosphate, extractives of paprika, garlic powder, spices, sodium citrate, extractives of annatto], chili lime seasoning [whey*, lime juice*, sour cream* {sour cream (cream, nonfat milk, salt, cultures), maltodextrin, disodium phosphate, silicon dioxide}, salt, spices, paprika, citric acid, extractives of paprika, spice extractive], water, trace of lime).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
153
Sugar
5g
Breyers

Chocolate Frozen Dairy Dessert

Ingredients: Milk, cream, sorbitol, maltodextrin (corn), water, dutched cocoa (processed with alkali), less than 2% of: glycerin, whey, mono and diglycerides, vegetable gums (guar, carob bean), salt, acesulfame potassium, sucralose (splenda brand), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
460
Sugar
2g
Sapporo Ichiban,Sanyo Foods

Ichiban ramen chicken

Ingredients: oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, salt, guar gum, sodium carbonate, tocopherols, potassium carbonate, soup base: salt, monosodium glutamate, sugar, onion powder, maltodextrin, spices, leek chips, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), garlic powder, disodium inosinate, disodium guanylate, corn oil, turmeric powder (for color), sodium citrate, yeast extract, citric acid, natural flavors,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
295
Sugar
26g
Klondike, Unilever

Chocolatey coated & ice cream loaded bars

Ingredients: Nonfat milk, sugar, coconut oil, chocolate liquor processed with alkali, corn syrup, cream, corn syrup solids, whey, chocolate liquor, less than 1% of: cocoa processed with alkali, milk fat, cocoa butter, soybean oil, mono and diglycerides, locust bean gum, dextrose, soy lecithin, guar gum, peppermint oil extract, carrageenan, natural flavor, vanillin (an artificial flavor), yellow 5, blue 1, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
269
Protein
18g
FOSTER FARMS

CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT

Ingredients: Chicken breast with rib meat and/or chicken breast tenders, wheat flour, water, cracker meal (wheat flour, soybean oil), contains 2% or less of salt, food starch, natural flavors, spices, dried whey, leavening (cream of tartar, sodium bicarbonate), torula yeast, extractives of paprika, spice extractives. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Protein
16g
Valley Fresh Inc.

Chicken breast in water with rib meat

Ingredients: chicken breast meat with rib meat, water, contains 2% or less of sea salt, rice starch, vegetable starch, chicken flavor (salt, chicken broth, natural flavors), flavoring,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
20g
Galbani,Lactalis

Italian Style Mozzarella Cheese

Ingredients: Pasteurized milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Sugar
1g
Gruma Corporation

Jalapeno cheddar wraps, jalapeno cheddar

Ingredients: Enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), seasoning (corn maltodextrin, jalapeno pepper, onion powder, yeast extract, garlic powder, citric acid, modified corn starch, disodium inosinate, disodium guanylate, natural and artificial flavor, yellow 5, yellow 6), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Tillamook

Farmstyle Cut Mozzarella Shredded Cheese

Ingredients: Low moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), potato starch (added to prevent caking), natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook

SHARP CHEDDAR

Ingredients: SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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