Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 330)

French Fried Onions
Ingredients: ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% juice apple juice from concentrate with added ingredient
Ingredients: Water, apple juice concentrate, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Enriched Bread
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, liquid sugar, wheat gluten, contains 2 percent or less of: (sea salt, canola oil and/or soybean oil, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono - and diglycerides, calcium propionate and sorbic acid (to retard spoilage), cultured wheat, vinegar, enzymes.)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sharp White Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whipped Cream Cheese
Ingredients: PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% Milkfat Lowfat Cottage Cheese Small Curd
Ingredients: Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, potassium citrate, salt, calcium phosphate, xanthan gum, sodium phosphate, lactic acid, guar gum, potassium chloride, natural flavor, vitamin a palmitate, vitamin d3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trail Mix Chewy Granola Bar
Ingredients: Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, brown rice flour, oat fiber, sunflower oil, sunflower seeds, raisins, glycerin, cranberries, cane syrup, sea salt, natural flavor, rosemary extract for freshness, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Chicken Pot Pie
Ingredients: CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR), COOKED WHITE CHICKEN MEAL **(WATER, SALT), POTATOES, PEAS, CARROTS, UNBLEACHED WHEAT FLOUR, ORGANIC SOYBEAN OIL, CORN STARCH, SPICES, TURMERIC, SALT, CRUST (UNBLEACHED WHEAT, PALM OIL, WATER, SALT)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Farmer Cheese Plain Unsweetened
Ingredients: CULTURED PASTEURIZED GRADE A LOW FAT MILK, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Supreme Walnut Brownie Mix
Ingredients: Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), walnut pieces, cocoa processed with alkali, corn syrup. contains 2% or less of: palm oil, corn starch, salt, carob powder, artificial flavor, bht.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chicken Jumbo Franks
Ingredients: MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, CORN SYRUP, FLAVORINGS, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, OLEORESIN OF PAPRIKA.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Double Chocolate Nantucket Dark Chocolate
Ingredients: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED SOYBEAN), BUTTER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), EGGS 2%, MALTED BARLEY FLOUR, SALT, BAKING SODA, CREAM OF TARTAR, NATURAL FLAVOR, VANILLA EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Captiva; Dark Chocolate
Ingredients: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, SUGAR VEGETABLE OILS (PALM AND/OR SOYBEA AND HYDROGENATED SOYBEAN), CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, BUTTER, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, NONFAT MILK. BAKING SODA, AMMONIUM BICARBONATE, SALT, CREAM OF TARTAR, NATURAL FLAVOR. CONTAINS: WHEAT, MILK, EGGS, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Garbanzo Bans Chicks Peas
Ingredients: PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE, SODIUM METABISULFITE AND DISODIUM EDTA (FOR COLOR RETENTION).
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black cherry sparkling water
Ingredients: Carbonated water, citric acid, potassium citrate, potassium benzoate (preservative), malic acid, natural and artificial flavor, sucralose, acesulfame potassium, neotame.
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Cottage Cheese Whole Milk Small Curd
Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Large Curd Cottage Cheese
Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ferrero Rocher
Ingredients: Milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, lecithin as emulsifier (soy), vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheat flour, whey (milk), lowfat cocoa powder, lecithin as emulsifier (soy), sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Assorted chocolate truffles
Ingredients: Sugar, vegetable oil (coconut, palm kernel), cocoa butter, chocolate, milk, skim milk, caramel paste [sugar, cocoa butter, cream, salt, soya lecithin (emulsifier)], milkfat, soya lecithin (emulsifier), barley malt powder, natural and artificial flavors, vanilla seeds, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

SPLIT TOP ENRICHED BREAD WHEAT
Ingredients: Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, wheat bran, sugar, wheat gluten, soybean oil, molasses, whole grain rolled oats, salt, rye flour, barley flakes, monoglycerides, ethoxylated mono - and diglycerides, modified whey, calcium propionate (a preservative), dextrose, vinegar, wheat starch, calcium sulfate, artificial flavor, citric acid, ascorbic acid; topped with butter.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Raspberry lemonade packets in each box
Ingredients: CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), CANE SUGAR, NATURAL FLAVOR, STEVIA LEAF EXTRACT, BETA CAROTENE AND VEGETABLE JUICE (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cottage Cheese with Blueberries
Ingredients: cottage cheese: cultured skim milk, cream, salt, blueberry fruit preparation: blueberries, water, cane sugar, corn starch, citric acid, calcium lactate, natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mozzarella Cheese
Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Enriched Macaroni Product, Rotini
Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Elevation Chocolate Mint Bars
Ingredients: protein blend (soy protein isolate, soy crisps [soy protein isolate, tapioca starch]), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, whey protein concentrate, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, soy oil, inulin, glycerin, soy flour, almond butter, cocqa powder (processed with alkali), dark chocolate chips (sugar , chocolate liquor, cocoa butter, soy lecithin), natural flavors, almonds, organic oat fiber, soy lecithin, vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, vitamin a palmitate, ferric orthophosphate, niacin, biotin, calcium pantothenate, zinc oxide, copper gluconate, vitamin b12, sodium selenite, manganese sulphate, pyridoxine hydrochloride, vitamin k1, chromium chloride, riboflavin, vitamin d3 , thiamine hydrochloride, folic acid, potassium iodide, contains: soy, milk, almonds, may contain peanuts, wheat, egg, other tree nuts, may also contain the occasional stem or shell fragment,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

ARTICHOKE & JALAPEÑO DIP
Ingredients: NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SKIM MILK, SALT, STABILIZERS [GUAR GUM, CAROB BEAN GUM AND XANTHAN GUM]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID [ACIDIFIER]), GREEK YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, PECTIN), ONIONS, JALAPEÑOS (JALAPEÑO PEPPER, DISTILLED VINEGAR, SALT, NATURAL FLAVORS), CONTAINS LESS THAN 2% OF CITRIC ACID (ACIDIFIER), CORNSTARCH, CULTURED DEXTROSE (TO PRESERVE), DILL WEED, DRIED GARLIC, GUM ACACIA, XANTHAN GUM, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Niman ranch, uncured bacon, applewood smoked, center cut
Ingredients: Pork prepared with: water, salt, turbinado sugar, celery powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
