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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 344)

Calories
389
Protein
28g
Sargento, Sargento Foods Inc.

Deli Style Sliced Baby Swiss Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
11g
Ritz

Toasted Chips sour cream & onion

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean and/or canola oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), sour cream powder (cultured cream, skim milk), onion powder, dextrose, monosodium glutamate (flavor enhancer), skim milk, whey, spices, natural flavor, citric acid, cultured cream, modified cornstarch, disodium inosinate and disodium guanylate (flavor enhancers), milkfat, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
18
Sugar
4g
Crystal Light

Peach iced tea

Ingredients: Citric acid, instant tea, corn syrup, solids*, malic acid, aspartame**, acesulfame potassium, maltodextrin contains less than 2% of natural and artificial flavor, magnesium oxide, red 40, yellow 5, blue 1, sodium benzoate (preserves freshness)

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
141
Sugar
0g
Amy's

CHEESE ENCHILADA

Ingredients: ORGANIC BLACK BEANS, ORGANIC CORN, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO [COLOR], ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), OLIVES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC CILANTRO, ORGANIC GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Sugar
3g
Pringles

Sour Cream & Onion

Ingredients: dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Belgioioso

Mozz Cheese

Ingredients: PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
25g
Morning Star FARMS

GRILLERS ORIGINAL BURGERS

Ingredients: Water, soy protein concentrate, wheat gluten, vegetable oil (corn, canola and/or sunflower), calcium caseinate, egg whites, onion powder. Contains 2% or less of cornstarch, onion and carrot juice concentrate, methylcellulose, natural flavors, salt, soy sauce (fermented soybeans, salt), soy protein isolate, sugar, garlic powder, spices, whey, xanthan gum, yeast extract, tomato paste (tomatoes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
9g
Nesquik

Ready to drink low fat chocolate milk

Ingredients: Lowfat milk with vitamin a palmitate and vitamin d3 added, sugar, less than 2% of cocoa processed with alkali, calcium carbonate, cellulose gel, natural and artificial flavors, salt, carrageenan, cellulose gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Huy Fong Foods Inc.

Chili Garlic Sauce

Ingredients: CHILI, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES AND XANTHAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
44g
Little Debbie

Swiss Rolls

Ingredients: sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, palm and palm kernel oil, contains 2% or less of each of the following: soy flour, cocoa, soybean oil, eggs, corn starch, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, sorbitan monostearate, colors (yellow 5, red 40, blue1), sorbic acid (to preserve freshness), polysorbate 60, soy lecithin, mono - and diglycerides, egg whites, natural and artificial flavors,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
386
Protein
12g
Annie's

Real Aged Cheddar Macaroni & Cheese

Ingredients: ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), TAPIOCA STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), NONFAT DRY MILK, CORN STARCH, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, CULTURED WHOLE MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Protein
14g
Organic Valley

Lowfat Cottage Cheese

Ingredients: Organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, acidophilus and bifidus cultures, vitamin a palmitate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Powerade

Fruit Punch Zero Sugar

Ingredients: WATER, LESS THAN 0.5% OF: CITRIC ACID. ELECTROLYTES (SALT. SODIUM CITRATE, MAGNESIUM 11% AND CALCIUM CHLORIDES. MONO-POTASSIUM Patas. 80mg 2% Vit. C 20% Magnesium t PHOSPHATE). VITAMINS B12 AND C (CYANOCOBALAMIN 0% AND ASCORBIC ACID). NATURAL FLAVORS, SUCRALOSE ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT COLOR). RED 40.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
0g
Mission

Fiesta Size Tortilla Strips

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
1g
Trader Joe's

Kitchari

Ingredients: WATER, PEARL MILLET, SPLIT MUNG BEANS, RED PUMPKIN, CARROT, GREEN PEAS, BROWN RICE, SUNFLOWER OIL, ROLLED OATS, AMARANTH, FINGER MILLET, SALT, GINGER, GREEN CHILI, GROUND SPICES (CORIANDER, RED CHILI PEPPER, CUMIN, FENNEL, GREEN CARDAMOM, CINNAMON, BLACK PEPPER, STAR ANISE, MACE, BLACK CARDAMOM, FENUGREEK, CLOVE), MUSTARD SEED, CUMIN SEED, LEMON JUICE POWDER, DRIED GARLIC, GROUND TURMERIC, GROUND BLACK PEPPER, DRIED CURRY LEAVES. MAY CONTAIN MILK, SOY, SESAME, WHEAT, PEANUT, CASHEW, COCONUT.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
389
Sugar
33g
Cheerios

Frosted Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
339
Protein
21g
Barilla

Chickpea spaghetti

Ingredients: chickpea flour. produced on a dedicated gluten free line

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
15g
al fresco

Sweet Apple Chicken Sausage

Ingredients: skinless chicken meat, pure maple syrup brown sugar, dried apples (unsulfured), contains 2% qr less of sea salt spices, lemon juice, in a natural pork casing. alfrescochicken.com manufactured by: al fresco all natural, cheisea, ma 02150 1-800-426-6100 154 bx 12 use/frz by sep 06 2021 030771 026374

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Sugar
1g
Trader Joe's

Green Spanakopita

Ingredients: (WHEAT FLOUR, WATER, CORNSTARCH, SEA SALT, DEACTIVATED YEAST). SPINACH, SUNFLOWER AND/OR CANOLA OIL. ONIONS, FETA CHEESE (SHEEP'S MILK GOAT'S MILK. MICROBIAL ENZYME. CALCIUM CHLORIDE SALT. CHEESE CULTURES). MIZITHRA CHEESE (WHEY [SHEEP, GOAT, COW] CREAM, SALT, LACTIC ACID). HARD CHEESE (PASTEURIZED MILK. SALT, MICROBIAL ENZYME CHEESE CULTURES). LEEKS. OLIVE OIL. DILL. PARSLEY, SALT, PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Nabisco - Good Thins

Good Thins Gluten Free Made With Corn Jalapeno & Lime

Ingredients: whole grain yellow corn meal, white rice flour, high oleic safflower oil, sea salt, green bell pepper powder, dried jalapeño pepper, tomato powder, onion powder, cane sugar, lime powder, spinach powder, vinegar powder, garlic powder, spices, natural flavor (contains mustard), jalapeño pepper powder. may contain: soy, sesame seed, tree nuts.

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
536
Sugar
0g
Deep River Snacks

Original Sea Salt Kettle Cooked Potato Chips

Ingredients: POTATOES, SUNFLOWER OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vitafusion

D3 Berry & Peach Flavors

Ingredients: Glucose syrup, sugar, water, gelatin, less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, canola lecithin, citric acid, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), flavors, lactic acid, medium chain triglycerides, and pectin, Contains: tree nuts (coconut)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
500
Protein
17g
Nutiva

Organic Chia Seed Black

Ingredients: RAW ORGANIC CHIA SEEDS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
33g
Trader Joe's

Dark Chocolate covered Almonds

Ingredients: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN JAN EMULSIFIER], NATURAL FLAVOR), DRY ROASTED ALMONDS, DEXTRIN (CORN), CONFECTIONER'S SHELLAC CONTAINS MILK, ALMOND, SOY. MAY CONTAIN TRACES OF PEANUTS, PECANS, CASHEWS, HAZELNUT, WALNUTS, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
26g
Nature Valley

Oats n honey crunchy

Ingredients: whole grain oats, sugar, canola oil, rice flour, honey, salt, brown sugar syrup, baking šoda, šoy lecithin, natural flavor. contains soy

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
537
Sugar
0g
Pringles

Pringles Original

Ingredients: DRIED POTATOES, COTTONSEED OIL, CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES, SALT, WHEAT DEXTROSE.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
562
Protein
19g
Peanut Butter & Co

White Chocolatey Wonderful 2yrs prod

Ingredients: Peanuts, cane sugar, cocoa butter, vanilla, palm oil, lecithin (from sunflowers), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
183
Sugar
13g
gardein

plant-based mandarin orange crispy chick’n

Ingredients: Gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed canola oil*, yeast extract, organic cane sugar, natural flavors (from plant sources), sea salt, onion powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. batter: water, wheat flour, modified corn starch, wheat gluten, sugar, cream of tartar, salt, onion powder, spice, baking soda, garlic powder. sauce: water, organic cane sugar, less sodium soy sauce (water, wheat, soybeans, salt, alcohol*), fruit puree (water, mandarin and tangerine juice concentrate, chopped orange peels, natural flavor), salted sake (water, rice, salt), rice vinegar, thai chili sauce (sugar, water, chili paste, garlic, vinegar, modified food starch, salt, fermented wheat protein, cayenne pepper, citric acid, xanthan gum), corn starch, ginger, canola oil, garlic, spice.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
15g
Clif Bar

Chocolate Brownie

Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolatet, cocoat, organic soy flour, organic high oleic sunflower oil, organic cat fiber, alkalized cocoat, natural flavors, cocoa buttert, sea salt, barley malt extract, soy lecithin. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
625
Protein
22g
365 Everyday Value

Organic Crunch Peanut Butter

Ingredients: Dry roasted organic peanuts, organic expeller pressed palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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