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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 359)

Calories
391
Protein
26g
Lucerne, Safeway Inc.

Colby & Monterey Jack Cheese Slices

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Protein
14g
Cracker Barrel

Macaroni & Cheese Dinner

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], WHEY CANOLA OIL, SODIUM PH

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Protein
12g
Kraft

mac & cheese

Ingredients: enriched macaroni product (wheat flour, glyceryl monostearate, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce mix (whey, milk, corn syrup solids, milkfat, palm oil, modified food starch, milk protein concentrate, salt, maltodextrin, contains less than 2% of calcium carbonate, sodium triphosphate, medium chain triglycerides, dried buttermilk, sodium phosphate, citric acid, cream, lactic acid, calcium phosphate, cheese culture, nonfat dry milk, guar gum, with paprika, turmeric, and annatto added for color, enzymes, natural flavor, xanthan gum), modified food starch, maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, contains: wheat, milk

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
CAPE COD

Kettle Cooked Potato Chips

Ingredients: POTATOES, CANOLA OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Sugar
3g
RICE A RONI

CHEDDAR BROCCOLI

Ingredients: long grain rice, wheat flour, maltodextrin, palm oil, whey, salt, nonfat dry milk, canola oil, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, broccoli*, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), niacinamide, spinach*, ferric orthophosphate, yeast extract, autolyzed yeast extract, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
119
Sugar
5g
Voila! Skillet Meals

Garlic Chicken

Ingredients: VEGETABLE (BROCCOLI, CARROTS, CORN), PASTMITH GARLIC SAUCE (WATER, ENRICHED MACARONI PRODUCT (DURUM-IEAT SEMOLINA, NIACIN, FERROUC SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND COCONUT OILS AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), SWEET CREAM POWDER (CREAM, NONFAT MILK, SOY LECITHIN), NONFAT MILK, SALT, GARLIC SEASONING (GARLIC POWDER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GAR, DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, WHEY PETEIN CONCENTRATE, SPICES, HYDROLYZED CORN PROTEIN, SALT, WHEY, NATURAL FLAVORS (WITH ENZYME MODIFIED MILKFAT, BUTTER OIL), DEXTROS SOY LECITHIN), NATURAL FLAVR, NATURAL GARLIC OIL BLEND (MEDIUM THIAMIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN, ROSEMARY EXTRACT COOKED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, ISOLATED SOY PROTEIN, SEASONING (SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, DEHYDRATED ONION, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CUTTING INGREDIENTS (CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, CORN STARCH SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL, COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Kroger

Unbleached All Purpose Enriched Flour

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
23g
Bobo's

Peanut Butter Chocolate Chip Bar

Ingredients: Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
29g
NABISCO

Nutter Butter Bites peanut butter sandwich cookie

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda and/or calcium phosphate), cornstarch, soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
276
Protein
10g
Cheesecake Factory At Home

Our Famous "Brown" Bread Wheat Sandwich Loaf

Ingredients: enriched wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, sugar, brown sugar, oats, rye flour, rolled oats, contains 2% or less of each of: yeast, wheat bran, vegetable oil, canola oil, soybean oil, molasses, wheat bran, salt, cultured wheat starch or flour, malted barley flour, caramel color, malted barley flour, soy lecithin, guar gum, mono and diglycerides, dextrose, sesame seeds

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
120
Sugar
9g
Trader Joe's

Vegetable Pad Thai

Ingredients: Bean Sprouts, Water, Rice Noodles (Rice Flour, Water), Garlic Chives, Rice Bran Oil, Shallots, Tofu (Water, Soybeans, Sea Salt), Sugar, Chili Sauce (Chilies, Water, Sugar, Vinegar, Garlic, Salt, Xanthan Gum, Modified Tapioca Starch), Tamarind Paste, Cashews, Garlic, Tomato Sauce (Tomato Paste, Water, Sugar, Vinegar, Salt, Spices), Radish, Vinegar, Soy Sauce (Water, Soybean, Salt, Wheat Flour), Sea Salt, Chili Powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
5g
Oroweat

Whole wheat sandwich buns

Ingredients: Whole wheat flour, water, wheat gluten, sugar, soybean oil, sea salt, wheat bran, yeast, calcium propionate (preservative), monoglycerides, datem, citric acid, grain vinegar, salt, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Unknown

Organic ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
14g
Yoplait

Oui vanilla & chocolate whole milk yogurt

Ingredients: Cultured Pasteurized Milk, Cultured Pasteurized Cream, Cane Sugar, Water, Chocolate Shavings (chocolate liquor, cocoa butter, sugar), Corn Starch, Pectin, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor, Locust Bean Gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
365

Crumbled feta cheese

Ingredients: Cultured pasteurized milk, salt, microbial enzymes, potato starch (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
50g
Trader Joe's

Dark Chocolate Covered Cherries

Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, COCOA POWDER, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DRIED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL), CORN DEXTRIN, CONFECTIONER'S SHELLAC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
210
Sugar
9g
Munchies

Munchies Sandwich Crackers Real Peanut Butter on a Baked Golden Toast Cracker

Ingredients: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), VEGETABLE OIL (PALM OIL AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SUGAR, MODIFIED FOOD STARCH, CORN STARCH AND LESS THAN 2% OF DEXTROSE, SALT, CORN SYRUP, SOY LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), MOLASSES, SODIUM METABISULFITE, AND WHEAT FLOUR. CONTAINS _PEANUT_, _SOY_, AND _WHEAT_ INGREDIENTS. ALLERGY INFORMATION: MADE IN A FACILITY THAT MAKES PRODUCTS CONTAINING _TREE NUTS_.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
2270
Protein
62g
LÄRABAR Minis

Peanut Butter Chocolate Chip

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
208
Protein
25g
Frigo Cheese Heads

Light String Cheese

Ingredients: LIGHT LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Protein
20g
Trader Joe's

Protein dark chocolate muffin

Ingredients: A Nutrition Facts Amount/serving Total Fat 11g Saturated Fat 8g 40% % Daily Value* Amount/serving 14% Total Carbohydrate 319 1 Dietary Fiber 5g 189 sening per container Trans Fat 0g Total Sugars 15g Serving size Cholesterol 55mg 18% Includes 13g Added Sugas 18% Protein 12g container (59g) Sodium 410mg . Calories 270 in per serving Vitamin D 0.1mcg 0% Calcium 380mg 30% Iron 3mg 15% Potassium • NGREDIENTS: MUFFIN MIX (CASSAVA FLOUR, CHOCOLATE CHIPS (SEMISWEET CHOCOLATE GA RETIRED CHOCOLATE, COCOA BUTTER, TAPIOCA DEXTROSE), SUNFLOWER LECITHIN (EMULSIFIER), M RUTEN SOLATE, CANE SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCONUT FLOUR, EGG FINDER NATURAL FLAVORS, BUTTER POWDER [CREAM, SALT, NONFAT MILK, MIXED TOCOPHEROLS AND ASCOR PALITATE TO PRESERVE, TAPIOCA STARCH, LEAVENING [CALCIUM WERE SODIUM BICARBONATE, EGG WHITE POWDER, CALCIUM CATE SEA SALT, MONK FRUIT EXTRACT, POMEGRANATE EXTRACT). CONTAINS MILK, EGG, COCONUT. WASID EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 TENACOOL DRY PLACE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
667
Sugar
17g
Alter Eco

Crisp mint organic chocolate

Ingredients: *organic cacao beans, *organic cocoa butter, *organic raw cane sugar, peppermint crunch (*organic raw cane sugar, organic peppermint oil, *organic cocoa powder), *organic vanilla beans.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
6g
Unknown

Classic White Sandwich Bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, Facts YEAST, ORGANIC CANE SUGAR, ORGANIC EXPELLER ontainer 1 slice (32g) 90 PRESSED CANOLA OIL AND/ OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN, ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID, SALT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
23g
oats overnight

oats overnight shake Chocolate Peanut Butter

Ingredients: certified gluten free whole grain rolled oats, protein blend (milk protein concentrate, rice protein), maple sugar, peanut flour, date powder, oat milk (oat flour, natural flavor), cocoa powder (processed with alkali), natural flavors, chia seeds, flaxseed, hemp hearts, sunflower lecithin, Himalayan pink salt, monk fruit

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
567
Protein
20g
Fix & Fogg

Crunchy almond butter

Ingredients: Almonds (99.6%) New Zealand sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
73g
Bare Snacks

Organic Crunchy Crispy Reds Apple Chips

Ingredients: ORGANIC APPLES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
Mondelēz International Inc.

Thin Crisps Organic Original

Ingredients: Organic whole grain wheat, organic expeller pressed sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Let's Do...Organic

Organic Cornstarch

Ingredients: ORGANIC CORNSTARCH.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
CROFTER'S

Morello Cherry Organic

Ingredients: ORGANIC MORELLO CHERRIES, ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C, CITRIC ACID)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
53g
Guittard, Guittard Chocolate Company

0204 Super Cookie Chips Semisweet Chocolate Chips

Ingredients: Sugar, cacao beans, cocoa butter, sunflower lecithin, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
29g
gomacro

MACROBAR sunny uplift cherries + berries

Ingredients: Organic Brown Rice Syrup, Organic Gluten-Free Rolled Oats, Organic Cherries (Organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raisins, Organic Puffed Brown Rice, Organic Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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