Ch Roundup
We analyzed 16428 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 365)

Coffee mate French Vanilla
Ingredients: Sugar, water, partially hydrogenated soybean and/or cottonseed oil, sodium caseinate (a milk derivative)* *, and less than 2% of propylene glycol, dipotassium phosphate, natural and artificial flavors, polysorbate 60, sodium stearoyl lactylate, color added, sucralose (non-nutritive sweetener).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grilled Basil Chicken
Ingredients: Vegetables (artichokes, red bell peppers, yellow squash, spinach). cooked penne pasta (water, whole grain pasta [whole grain wheat flour, durum semolina, egg white], sunflower oil). basil lemon sauce (water, garlic, corn starch, onions, olive oil, contains 2% or less of: basil, salt, chardonnay wine, sugar, lemon juice concentrate, chicken glace [chicken broth, cooked chicken, chicken fat, salt, natural flavorings], canola oil, butter [cream, salt], black pepper). seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). basil. contains: egg, milk, soy, wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crunchy honey roast peanut spread
Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Toast & Peanut Butter Sandwich Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), peanut butter (roasted peanuts), sugar, dextrose, high fructose corn syrup. contains 2% or le
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cheez-It Original Baked Snack Crackers
Ingredients: Enriched flour(wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid),vegetable oil (soybean and palm oil with tbhq for freshness),cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Orange Peach Mango
Ingredients: Filtered water, apple juice concentrate, orange juice concentrate, clarified pineapple juice concentrate, peach puree concentrate, grape juice concentrate, mango puree concentrate, citric acid, natural flavors and ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CREAMY VANILLA PROTEIN-RICH SHAKE
Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), sunflower oil, pasteurized cream, isolated soy protein, cellulose gel, cellulose gum, magnesium phosphate, potassium citrate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, soy lecithin, sucralose. vitamin & mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Peanut Butter Protein Meal Bars
Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), peanut butter (peanuts), fructose, inulin, corn syrup, dextrose, cocoa processed with alkali, rice, whole grain wheat, water, contains 2% or less of vegetable glycerin, sorbitol, salt, wheat bran, peanut oil, natural flavors, soluble wheat fiber, whey, soy lecithin, malt flavor, sesame seed oil, bht for freshness, almond flour. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b12, folic acid, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Hi chew
Ingredients: Glucose syrup, sugar, hydrogenated palm kernel oil, less than 2% of gelatin, malic acid, citric acid, natural and artificial flavors, sucrose fatty acid esters, sorbitan tristearate, spirulina extract (color), fruit juice (color), vegetable juice (color), grape juice concentrate, apple juice concentrate, strawberry juice concentrate, mango juice concentrate, beta-carotene (color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

FLAME ROASTED HATCH VALLEY GREEN CHILE
Ingredients: Hatch Valley Green Chile Peppers, Garlic Salt (salt, garlic), Lime Juice Concentrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

12 grain and seed sandwich loaf
Ingredients: Water, stone ground whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower seeds, flaxseeds, sugar, contains 2% or less of each of: corn flour, canola oil a
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

HOMESTYLE CHICKEN NOODLE
Ingredients: chicken stock, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, carrots, contains less than 2% of: salt, chicken fat, celery, monosodium glutamate, modified food starch, water, onions**, yeast extract, vegetable oil, beta carotene for color, spice, soy protein isolate, sodium phosphate, garlic**, flavoring, chicken**, **dehydrated
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Mild Cheddar Deli-Sliced Cheese
Ingredients: CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR), CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Just Like Mature Cheddar Slices
Ingredients: FILTERED WATER, COCONUT OIL, MODIFIED POTATO starch, modified CORN starch, POTATO STARCH, SALT (SEA SALT), MATURE CHEDDAR FLAVOR, OLIVE EXTRACT, BETA CAROTENE, VITAMIN B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Enriched Italian Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark Chocolate Bar with Almonds
Ingredients: ORGANIC DARK CHOCOLATE (ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC ALMONDS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Soft Spreadable Light Cream Cheese
Ingredients: Pasteurized Skim Milk, Pasteurized Cream, Whey Proteins, Citric and Lactic Acids, Salt, Gums (Xanthan, Locust Bean, Guar), Microbial Rennet. MADE IN FACILITY THAT PROCESSES TREE NUTS AND FISH
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Cheese puffs baked white cheddar gluten free
Ingredients: White cornmeal*, expeller pressed high oleic (sunflower, safflower and/or canola*) oil, white cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, citric acid, lactic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peanut Butter sandwhich
Ingredients: PEANUT BUTTER FILLING (PEANUTS, SUGAR, CORN SYRUP SOLIDS, PALM OIL, SÁL, CORNSTARCH), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE GRAIN OATS, PALM OIL SHORTENING, DEXTROSE, DEGERMED YELLOW CORN FLOUR, CORN SYRUP, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, WHEY (MILK), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: MILK, SOY, WHEAT, PEANUTS. MAY CONTAIN COCONUT
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cocoa Baton Wafer Cookies
Ingredients: Sugar, Unbleached Enriched Flour (Wheat Flour, Reduced Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid), Palm Olein, Cocoa Powder, Whey Powder, Whole Milk Powder, Soy Lecithin, Dextrose, Caramel Color, Natural Vanilla Flavor, Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Zero glacier cherry sports drink
Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Variety pack
Ingredients: Pasteurized part-skim milk, cultures, salt, enzymes, annatto (vegetable color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lil’ Crunchies
Ingredients: WHOLE GRAIN SORGHUM MEAL, DEGERMED, YELLOW CORN MEAL, HIGH OLEIC SUNFLOWER OIL, CHEESE, SEASONING (MALTODEXTRIN, SALT, CHEDDAR CHEESE [CULTURED, MILK, SALT, ENZYMES], BUTTER FAT, NATURAL CHEDDAR CHEESE, FLAVOR, ANNATTO EXTRACT COLOR, DISODIUM PHOSPHATE,, AUTOLYZED YEAST EXTRACT), CALCIUM CARBONATE, MIXED, TOCOPHEROLS (TO MAINTAIN FRESHNESS),, VITAMINS AND MINERALS: IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE)., CONTAINS: MILK.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Tarte d'Alsace
Ingredients: unbleached wheat flour, water, sunflower oil, salt, crème fraiche (cultured grade A pasteurized cream), fully cooked ham strips (water added, smoke flavoring added) (pork ham, water, salt, sugar, sodium phosphates, smoke flavor, sodium erythorbate, sodium nitrite), canola oil, caramel color, yellow onion, gruyere cheese (swiss-style gruyere cheese [pasteurized milk, cheese culture, salt, enzymes]), potato starch, corn starch, powdered cellulose (added to prevent caking)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Royal dark chocolate
Ingredients: sugar, chocolate, cocoa butter, milk fat, natural , artificial flavor, lecithin (soy)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Jalapeño Agave tortilla chips
Ingredients: Non-gmo white corn, sunflower oil, sea salt, organic jalapeno powder, organic agave powder, organic white vinegar powder, sugar, trace of lime.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
