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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 365)

Calories
500
Sugar
60g
Nestle

Coffee mate French Vanilla

Ingredients: Sugar, water, partially hydrogenated soybean and/or cottonseed oil, sodium caseinate (a milk derivative)* *, and less than 2% of propylene glycol, dipotassium phosphate, natural and artificial flavors, polysorbate 60, sodium stearoyl lactylate, color added, sucralose (non-nutritive sweetener).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
96
Sugar
0g
Healthy Choice

Grilled Basil Chicken

Ingredients: Vegetables (artichokes, red bell peppers, yellow squash, spinach). cooked penne pasta (water, whole grain pasta [whole grain wheat flour, durum semolina, egg white], sunflower oil). basil lemon sauce (water, garlic, corn starch, onions, olive oil, contains 2% or less of: basil, salt, chardonnay wine, sugar, lemon juice concentrate, chicken glace [chicken broth, cooked chicken, chicken fat, salt, natural flavorings], canola oil, butter [cream, salt], black pepper). seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). basil. contains: egg, milk, soy, wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
618
Protein
21g
Unknown

Crunchy honey roast peanut spread

Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
490
Sugar
14g
Keebler

Toast & Peanut Butter Sandwich Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), peanut butter (roasted peanuts), sugar, dextrose, high fructose corn syrup. contains 2% or le

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Protein
11g
Cheez-It

Cheez-It Original Baked Snack Crackers

Ingredients: Enriched flour(wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid),vegetable oil (soybean and palm oil with tbhq for freshness),cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
50
Sugar
11g
Dole

Orange Peach Mango

Ingredients: Filtered water, apple juice concentrate, orange juice concentrate, clarified pineapple juice concentrate, peach puree concentrate, grape juice concentrate, mango puree concentrate, citric acid, natural flavors and ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
53g
Hershey's

Kisses special dark mildly sweet chocolate

Ingredients: sweet chocolate [sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
20g
Trader Joe's

Pistachios

Ingredients: pistachios, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
ATKINS

CREAMY VANILLA PROTEIN-RICH SHAKE

Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), sunflower oil, pasteurized cream, isolated soy protein, cellulose gel, cellulose gum, magnesium phosphate, potassium citrate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, soy lecithin, sucralose. vitamin & mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
27g
Kellogg's Special K

Chocolate Peanut Butter Protein Meal Bars

Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), peanut butter (peanuts), fructose, inulin, corn syrup, dextrose, cocoa processed with alkali, rice, whole grain wheat, water, contains 2% or less of vegetable glycerin, sorbitol, salt, wheat bran, peanut oil, natural flavors, soluble wheat fiber, whey, soy lecithin, malt flavor, sesame seed oil, bht for freshness, almond flour. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b12, folic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
419
Sugar
61g
Unknown

Hi chew

Ingredients: Glucose syrup, sugar, hydrogenated palm kernel oil, less than 2% of gelatin, malic acid, citric acid, natural and artificial flavors, sucrose fatty acid esters, sorbitan tristearate, spirulina extract (color), fruit juice (color), vegetable juice (color), grape juice concentrate, apple juice concentrate, strawberry juice concentrate, mango juice concentrate, beta-carotene (color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
1g
505 SOUTHWESTERN

FLAME ROASTED HATCH VALLEY GREEN CHILE

Ingredients: Hatch Valley Green Chile Peppers, Garlic Salt (salt, garlic), Lime Juice Concentrate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Protein
10g
Unknown

12 grain and seed sandwich loaf

Ingredients: Water, stone ground whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower seeds, flaxseeds, sugar, contains 2% or less of each of: corn flour, canola oil a

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Campbell's

HOMESTYLE CHICKEN NOODLE

Ingredients: chicken stock, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, carrots, contains less than 2% of: salt, chicken fat, celery, monosodium glutamate, modified food starch, water, onions**, yeast extract, vegetable oil, beta carotene for color, spice, soy protein isolate, sodium phosphate, garlic**, flavoring, chicken**, **dehydrated

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Happy Farms by ALDI

Mild Cheddar Deli-Sliced Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR), CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Violife

Just Like Mature Cheddar Slices

Ingredients: FILTERED WATER, COCONUT OIL, MODIFIED POTATO starch, modified CORN starch, POTATO STARCH, SALT (SEA SALT), MATURE CHEDDAR FLAVOR, OLIVE EXTRACT, BETA CAROTENE, VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
D’italiano

Enriched Italian Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
12g
Trader Joe's

Dark Chocolate Bar with Almonds

Ingredients: ORGANIC DARK CHOCOLATE (ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC ALMONDS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
13g
Trader Joe's

Soft Spreadable Light Cream Cheese

Ingredients: Pasteurized Skim Milk, Pasteurized Cream, Whey Proteins, Citric and Lactic Acids, Salt, Gums (Xanthan, Locust Bean, Guar), Microbial Rennet. MADE IN FACILITY THAT PROCESSES TREE NUTS AND FISH

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
536
Sugar
4g
Barbaras

Cheese puffs baked white cheddar gluten free

Ingredients: White cornmeal*, expeller pressed high oleic (sunflower, safflower and/or canola*) oil, white cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, citric acid, lactic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
girl scouts

Peanut Butter sandwhich

Ingredients: PEANUT BUTTER FILLING (PEANUTS, SUGAR, CORN SYRUP SOLIDS, PALM OIL, SÁL, CORNSTARCH), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE GRAIN OATS, PALM OIL SHORTENING, DEXTROSE, DEGERMED YELLOW CORN FLOUR, CORN SYRUP, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, WHEY (MILK), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: MILK, SOY, WHEAT, PEANUTS. MAY CONTAIN COCONUT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
458
Sugar
42g
Trader Joe’s

Cocoa Baton Wafer Cookies

Ingredients: Sugar, Unbleached Enriched Flour (Wheat Flour, Reduced Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid), Palm Olein, Cocoa Powder, Whey Powder, Whole Milk Powder, Soy Lecithin, Dextrose, Caramel Color, Natural Vanilla Flavor, Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Zero glacier cherry sports drink

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Unknown

Crunchy Peanut Butter

Ingredients: Organic Dry Roasted Peanuts, Sea Salt

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
381
Protein
24g
Finlandia

Variety pack

Ingredients: Pasteurized part-skim milk, cultures, salt, enzymes, annatto (vegetable color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
20g
Great Value

Roasted & salted pistachios

Ingredients: Dry roasted pistachios, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Gerber

Lil’ Crunchies

Ingredients: WHOLE GRAIN SORGHUM MEAL, DEGERMED, YELLOW CORN MEAL, HIGH OLEIC SUNFLOWER OIL, CHEESE, SEASONING (MALTODEXTRIN, SALT, CHEDDAR CHEESE [CULTURED, MILK, SALT, ENZYMES], BUTTER FAT, NATURAL CHEDDAR CHEESE, FLAVOR, ANNATTO EXTRACT COLOR, DISODIUM PHOSPHATE,, AUTOLYZED YEAST EXTRACT), CALCIUM CARBONATE, MIXED, TOCOPHEROLS (TO MAINTAIN FRESHNESS),, VITAMINS AND MINERALS: IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE)., CONTAINS: MILK.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Sugar
1g
Maitre Pierre

Tarte d'Alsace

Ingredients: unbleached wheat flour, water, sunflower oil, salt, crème fraiche (cultured grade A pasteurized cream), fully cooked ham strips (water added, smoke flavoring added) (pork ham, water, salt, sugar, sodium phosphates, smoke flavor, sodium erythorbate, sodium nitrite), canola oil, caramel color, yellow onion, gruyere cheese (swiss-style gruyere cheese [pasteurized milk, cheese culture, salt, enzymes]), potato starch, corn starch, powdered cellulose (added to prevent caking)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
50g
Cadbury

Royal dark chocolate

Ingredients: sugar, chocolate, cocoa butter, milk fat, natural , artificial flavor, lecithin (soy)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
4g
Mi Niña, Tortilleria La Nina

Jalapeño Agave tortilla chips

Ingredients: Non-gmo white corn, sunflower oil, sea salt, organic jalapeno powder, organic agave powder, organic white vinegar powder, sugar, trace of lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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