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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 373)

Calories
86
Protein
11g
Breakstone's

COTTAGE CHEESE SMALL CURD

Ingredients: CULTURED PASTEURIZED SKIM MILK AND CREAM, WATER, TAPIOCA STARCH, SALT VITAMIN A PALMITATE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
11g
Paramount Farms

Pistachios Roasted & Salted Tube

Ingredients: Pistachios, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Pepperidge Farm

Pepperidge farm cheddar crackers

Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder, contains: wheat, milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Annie's Homegrown

Organic shells and white cheddar

Ingredients: Organic Pasta (organic wheat flour), Organic Dried Cheddar Cheese (organic cultured pasteurized milk, salt, non-animal enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for anticaking). CONTAINS WHEAT AND MILK INGREDIENTS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
10g
Deep

Chicken curry

Ingredients: CHICKEN CURRY-CHICKEN BREAST, ONION TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), WATER, YOGURT (CULTURED PASTEURIZED SKIM MILK, CREAM), CREAM CANOLA OIL, SPICES, GARLIC, SALT, POTATO STARCH, TURMERIC, DEXTROSE/DEXTRIN, GREEN CHILI PAPRIKA OLEORESIN, CILANTRO, FENUGREEK LEAVES. RICE-WATER, BASMATI RICE, CANOLA OIL, CILANTRO, SPICES, TURMERIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
2g
Dynasty

Sliced Water Chestnuts

Ingredients: WATER CHESTNUTS, WATER, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

PENNE RIGATE ENRICHED MACARONI PRODUCT PASTA

Ingredients: SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Ghost

Sour Patch Kids Ghost Energy Redberry

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, L-CARNITINE L-TARTRATE, TAURINE, TARTARIC ACID, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, ACESULFAME POTASSIUM, ASCORBIC ACID, COFFEE (COFFEA ARABICA FRUIT EXTRACT), NIACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
186
Protein
15g
MorningStar Farms

Chorizo Crumbles

Ingredients: Water, soy flour, corn oil, onions, paprika. contains 2% or less of garlic (garlic, water), salt, soy protein isolate, spices, citric acid, cooked onion and carrot juice concentrate, garlic powder, vinegar solids, onion powder, sugar, paprika extract color, natural flavor, faba bean protein, pea protein.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
1g
Nalley

Original Chili con carne with beans

Ingredients: WATER, BEEF, BEANS, CONTAINS 2% OR LESS OF TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), TOMATO PASTE, SALT, WHEAT FLOUR [BLEACHED, ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], SEASONING (SPICE, SALT, NATURAL FLAVOR), FOOD STARCH-MODIFIED, SEASONING (SUGAR, MODIFIED FOOD STARCH, SALT, CITRIC ACID), HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SPICES, PAPRIKA, FLAVORINGS (SOY LECITHIN).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
48g
Starkist

Albacore white tuna in water pouch

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
25g
ALOHA

Coconut Chocolate Almond Organic Protein Bar

Ingredients: PROTEIN BLEND" (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN TAPIOCA SYRUP, ALMONDS, COCONUT, CHOCOLATE CHIPS (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT"), VEGETABLE GLYCERIN, TAPIOCA FEER CHOCOLATE LIQUOR, COCOA POWDER, COCOA BUTTER, EVAPORATED COCONUT WATER, NATURAL FLAVOR, SEA SALT, VANILLA EXTRACT, MONK FRUIT "ORGANIC CONTAINS: TREE NUTS (ALMON AND COCONUT) RED IN A FACILITY THAT ALSO PROCESSES FISH, MILK, PEANUTS, SC MAN AND WHEAT 60 Vitamin Dmg 0% C "The % Daily Nue (DV) Wills yo det 2000 is a day is mg 2% Iron 2mg 10% Potassium 186mg 4% nutrient in a serving of food contribues to a day on advice

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
190
Sugar
7g
Alexia

waffle cut sweet potato seasoned fries

Ingredients: Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, tapioca dextrin, sea salt, garlic powder, onion powder, chili pepper, red pepper, dried yeast, black pepper, cumin, xanthan gum, gluconic acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Xochitl

The Dipper Tortilla Chips

Ingredients: White corn, organic palm olein oil, water, lime, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Protein
20g
Banza

Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Ingredients: Chickpea Pasta: Chickpeas, Pea Starch, Tapioca, Xanthan Gum. Vegan Cheese: Sweet Potato, Coconut Oil Powder (Coconut Oil, High Oleic Sunflower Oil, Gum Acacia), Nutritional Yeast, Sea Salt, Pumpkin, Tapioca, Annatto Extract, Turmeric Extract, Paprika Extract (color), Lactic Acid, Citric Acid, Paprika, Xanthan Gum, Organic Natural Flavor, Onion, Garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
36g
barkTHINS

dark chocolate coconut & almond

Ingredients: DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, LECITHIN (SOY), VANILLA), ALMONDS, COCONUT, SUGAR, RICE SYRUP, SEA SALT), SUNFLOWER OIL

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
27g
Nature Valley

Dark Chocolate Peanut & Almond Chewy Granola Bars

Ingredients: Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
476
Sugar
29g
Nature Valley

Nature Valley Crunchy Oats 'N Dark Chocolate

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
438
Sugar
50g
Good & Gather

French vanilla flavored almond granola

Ingredients: Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, almonds, cornstarch, natural flavor, salt, barley malt syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
476
Protein
26g
Quest

Peanut Butter Cups

Ingredients: WHEY PROTEIN ISOLATE, ERYTHRITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, PEANUTS, PALM KERNEL OIL, SOLUBLE CORN FIBER, SODIUM CASEINATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SEA SALT, BUTTERFAT, NATURAL FLAVOR, PEANUT OIL, SUCRALOSE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
42
Sugar
12g
coca cola

cherry coke

Ingredients: nutrition facts serv. size 1 bottle amo serving % daily value cons cons tota at 00 sodi 55mg calories 210 210 per serving 0% 20 call 2% ple rec 21% total carb. 580 total sugars 58g incl. 58g added sugars 117% s protein 0g not a significant source of sat. fat, trans fat. cholest., fiber. vit. d. calcium, iron and potas. carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine. caffeine content: 48 mg/16.9 fl oz

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
87
Sugar
7g
siggi's

BLACK CHERRY

Ingredients: Pasteurized skim milk, pasteurized cream, black cherries, cane sugar, fruit pectin, live active cultures; live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
28g
Glico

Glico snack pocky choco

Ingredients: Wheat flour, sugar, chocolate liquor, blend of vegetable oil, (interesterified sunflower oil, palm oil), whole milk powder, palm oil shortening, contains 1 percent or less of: cocoa butter, salt, artificial flavors, yeast, lecithin, polyglycerol, polyricinoleate, leavening (sodium bicarbonate), monoglyceride, sodium hydroxide, papain.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
99
Protein
13g
Good Culture

Whole Milk Classic Cottage Cheese

Ingredients: organic whole milk, organic cream, celtic sea salt, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
Aldi

Simply nature thick & chunky salsa

Ingredients: organic diced tomatoes in organic tomato juice, organic tomato puree (water, organic tomato paste), organic onion, organic green bell peppers, organic dried onion, organic jalapeño peppers, organic cane sugar, salt, organic garlic, organic white vinegar, organic cilantro, organic cumin powder, organic chipotle pepper powder, organic black pepper, organic dried cilantro, organic cayenne pepper powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Zero Sugar Thirst Quencher Berry

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, vegetable juice concentrate (color), modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
25g
Trader Joe's

Chewy Chocolate & Peanut Butter Protein Bars

Ingredients: peanuts, soy protein crisp (soy protein isolate, tapioca starch, salt), semisweet chocolate (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin [emulsifier], natural flavor), agave syrup, chicory root fiber, peanut butter, rice protein, glycerin, water, sea salt, natural flavor, sunflower oil, molasses, agar-agar, mixed tocopherols and rosemary extract (to preserve)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
367
Sugar
80g
MacDonald's

Pure Maple Syrup Amber Rich

Ingredients: Pure maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
20g
Volupta

Organic Chia Seeds

Ingredients: ORGANIC CHIA SEEDS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Santa Cruz Organic

No Stir - Organic Crunchy Dark Roasted Peanut Butter Spread

Ingredients: ORGANIC ROASTED PEANUTS, ORGANIC PALM OIL, CONTAINS 1% OR LESS OF SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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