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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 397)

Calories
467
Sugar
3g
Ken's Steak House

Ranch Dressing

Ingredients: soybean oil, water, sugar, egg yolk, distilled vinegar, buttermilk solids, salt, contains less than 2% of monosodium glutamate, garlic,* phosphoric acid, onion,* xanthan gum, sorbic acid (preservative), disodium phosphate, cream, natural flavor, whey, spice, disodium inosinate and disodium guanylate, vinegar powder, buttermilk, milk, sour cream powder, lactic acid, calcium disodium edta (to protect flavor), citric acid, sodium sulfate, glutamic acid,

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
355
Protein
11g
Knorr

Chicken and broccoli rice

Ingredients: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HYDROLYZED SOY PROTEIN, CORN STARCH, SALT, BROCCOLI*, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CHICKEN POWDER, CARROTS*, SUGAR, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, MALTODEXTRIN, PARSLEY*, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), CHICKEN BROTH*, POTATO STARCH, EXTRACT OF TURMERIC (FOR COLOR), WHEY, NONFAT MILK*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
53g
Hershey's

Special Dark

Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, COCOA PROCESSED WITH ALKALI, LECITHIN (SOY), PGPR, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
7g
Dean's

French Onion Dip

Ingredients: SKIM MILK, WHEY (MILK), PALM OIL, WATER, CONTAINS LESS THAN 2% OF ONION*, PARSLEY*, SALT, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, CITRIC ACID, LACTIC ACID, ACETIC ACID, MONOSODIUM GLUTAMATE, FOOD STARCH-MODIFIED, GELATIN, SODIUM HEXAMETAPHOSPHATE, LOCUST BEAN GUM, SOY LECITHIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN YELLOW 5 & 6. *DEHYDRATED.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
30g
Sunbelt Bakery

CHOCOLATE CHIP 10 CHEWY GRANOLA BARS

Ingredients: granola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanilla, milk), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, nonfat dry milk, sorbitol, soy lecithin, salt, sugar, carrageenan,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Protein
40g
Kraft

Parmesan & Romano Cheese

Ingredients: PARMESAN CHEESE, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER, POTASSIUM SORBATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
11g
Breakstone's

Cottage Cheese Small Curd

Ingredients: CULTURED PASTURIZED GRADE A SKIM MILK, CREAM WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH. SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALAMITE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Sartori

Shredded Parmesan Cheese

Ingredients: Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch and corn starch (to prevent caking)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1150
Protein
89g
Kroger

Mexican Style Blend Shredded Cheese

Ingredients: REDUCED FAT MONTEREY JACK, CHEDDAR, COLBY AND MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO (FOR COLOR, IF COLORED]), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKI

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
25g
Kroger

Crunchy Peanut Butter

Ingredients: ROASTED PEANUTS, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
22g
Kroger

Crunchy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), AND SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
121
Sugar
14g
Yoplait

Black cherry french style yogurt

Ingredients: Pasteurized grade a milk, cane sugar, cherries, pectin, blueberry and carrot juice (for color), yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
365 Whole Foods Market

Organic Whole Wheat Sandwich Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC MOLASSES, YEAST, ORGANIC OAT BRAN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC CULTURED WHEAT FLOUR, SALT, ASCORBIC ACID, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
23g
Nabisco,Teddy Grahams

Teddy Grahams cookies chocolate 1x10 oz

Ingredients: graham flour (whole grain wheat flour), enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, cocoa, cocoa (processed with alkali), dextrose, calcium carbonate (source of calcium), maltodextrin, baking soda, salt, natural flavor (contains barley), soy lecithin, chocolate, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
30
Sugar
3g
tostitos, Frito Lay

Medium chunky salsa

Ingredients: tomato puree, tomatoes, onions, jalapeño peppers, vinegar, dehydrated onions, salt, potassium salt, natural flavor, garlic powder

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
12g
Hain celestial, Dream

Rice Drink Original Enriched

Ingredients: Filtered water, brown rice (partially milled), expeller pressed canola oil and / or safflower oil, and / or tuiiflower oil tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Sugar
21g
Terra,The Hain Celestial Group Inc., Terra Chips

Sweet Potato No Salt Added Vegetable Chips

Ingredients: Sweet potatoes, expeller pressed canola oil, safflower oil, sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
148
Sugar
0g
Saffron Road

Chicken Biryani

Ingredients: Basmati rice: basmati rice, water, ginger, garlic, expeller pressed canola oil, turmeric. sauce: onions, nonfat yogurt (cultured nonfat milk, pectin), diced tomatoes (tomatoes, tomato puree), chicken stock (water, chicken), tomato puree (water, tomato paste), expeller pressed canola oil, garlic, spices, ginger, unsalted butter, sea salt, spearmint leaves, paprika, turmeric, fenugreek leaves, cayenne pepper. chicken: boneless dark meat chicken, nonfat yogurt (cultured nonfat milk, pectin), spices, expeller pressed canola oil, ginger, garlic, sea salt, turmeric, cayenne pepper. garnish: caramelized onions (onions, expeller pressed canola oil).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
MAYORGA organics

CHIA SEEDS

Ingredients: Organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
18g
Millville

Cranberry & Almond Crunchy Granola

Ingredients: oats, cane sugar, brown cranberries (cranberries, cane sugar, award is awar sunflower oil), soy protein crisps (soy that surpass qual protein isolate, tapioca starch, sali), established by inge soy protein isolate, vegetable oil (canola professional chefs oil or sunflower oil), almonds, salt, coins: soy, almonds, ma tain other tree nuts, wheat, aldi wice ain sd guarantee nice dist,, sold exci usively by: aldi batavia, il 60510 product of cada item replaced money refunded pouch k食r best if used by: voe

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
410
Protein
32g
MET-Rx BIG 100

SUPER COOKIE CRUNCH

Ingredients: Soy cocoa crisps (soy protein isolate, cocoa [processed with alkali], tapioca starch), vanilla cream topping (corn syrup, milk protein isolate, fractionated palm kernel oil, natural flavors, glycerin, canola oil (with tocopherols added to protect flavor), fractionated palm oil, soy lecithin), corn syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), canola oil (with tocopherols added to protect flavor), cocoa (processed with alkali), metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), crystalline fructose, glycerin, water, natural flavors, fractionated palm oil, fructooligosaccharides, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), peanut flour, salt, dipotassium phosphate, xanthan gum, almond butter, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
475
Sugar
60g
Kirkland Signature

Milk Chocolate Raisins

Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin, Salt), Raisins, Corn Syrup, Dextrin, Maltodextrin, Confectioner's Glaze.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
418
Protein
15g
Kodiak

Muffin Power Cup Double Dark Chocolate

Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), palm oil, cocoa (processed with alkali), vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Protein
14g
HIPPEAS

Chickpea Puffs Vegan White Cheddar

Ingredients: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Rosemary Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Protein
18g
Swanson

White Premium Chunk Chicken Breast

Ingredients: chicken breast meat, rib meat, water, contains less than 2% of salt, modified food starch, sodium phosphates

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Campbells

Chicken Noodle Soup

Ingredients: nutrition facts 2.5 servings container healthy request® chicken nood daily value amount/serving 3% sodium 410m 3% total carbohydra dietary fiber total sugars 12 cup (120ml) sed soup amount/serving total fat 2g saturated fat 0.5g trans fat og polyunsaturated fat og monounsaturated fat 0.5g cholesterol 10mg well soup company, camden, nj, u.s.a. 08103-1701 engineered food ingredients. ents from corn and soy in this product genetically modified crops. comments? 1800 257 8443 campbells.com 0% calcium 10mg calories 60 vitamin d omcg iron 0.5mg 2% potassium 580ng serving ents: chicken stock, enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate folic acid), chicken meat, carrots, contains less than 2% of: chicken fat, seasoning l water, cornstarch, natural flavoring, modified cornstarch, dried chicken br extract, soy protein isolate, sodium phosphate, onion powder, dried chicken, gri egg wheat, soy. $1000/28108 28108-1n 910001030297 rinse & insert lid includes og adter 3% protein 3g how2recycle.info directions mix soup 1 can water microwave on high 2% to 3 mi in covered microwavable bowl. let stand 1 min. carefully remove and stir. stove: heat, stirring occasional microwaves vary time is approximate caution: metal edges are sharp best if used by date on package promptly refrigerate unused pro metal can cooked with in separate container in the usa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Anheuser-Busch

Michelob ULTRA

Ingredients: Water, Rice, Barley Malt, Hops

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Clancy's

Kettle Chips Original

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Doritos

Doritos Dinamita Chile Limón

Ingredients: Corn, Vegetable Oil (Corn, Sunflower, and/or Canola Oil), and 2% or less of the following: Maltodextrin (Made From Corn), Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Gluten, Yeast Extract, Sodium Diacetate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Natural Flavor (Including Natural Extractives of Lime and Natural Extractives of Red Pepper), Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Kettle Chips Jalapeno

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (CORN MALTODEXTRIN, ONION POWDER, TORULA YEAST, SPICES, DEXTROSE, WHEY POWDER, FLAVOR (INCLUDES SALT), SODIUM DIACETATE, DEHYDRATED PARSLEY, GARLIC POWDER, JALAPENO PEPPER POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVES OF PAPRIKA [COLOR]), SEA SALT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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