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Chees Roundup

We analyzed 4261 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 12)

Calories
429
Protein
29g
Aldi

Grassfed

Ingredients: Cultured, pasteurized, milk, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Sugar
2g
365 Whole Food Markets

Four Cheese Rising Crust Pizza

Ingredients: SELF-RISING CRUST (ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, YEAST, PALM OIL, CANE SUGAR, SALT, CANOLA OIL, SEMOLINA (WHEAT), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, VEGETABLE ENZYMES), GUAR GUM), TOPPINGS (LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES) NATURAL SMOKE FLAVOR, SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, GARLIC, BASIL, SALT, BLACK PEPPER, CAYENNE), OREGANO).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Clancy's

Nacho cheese tortilla chips

Ingredients: corn, vegetable oil (sunflower, safflower, canola, corn, čottonseed and/or rice), nacho seasoning (whey, sält, cheddar cheese powder [{cultured pasteurized milk, salt, microbial enzymes}, whey powder, buttermilk powder, lactic acid], dextrose, rice flour, corň starch, tomatopowder, onion powder, natural and ártificial flavor, spices, yeast extract, lue,quot, | yellow corn flour, garlic powder, dehydrated tomato, lactic acid, extractives of annatto (for color], disodium inosinate, disodium guanylate, sodium diacetate, citric acid, dehydrated parsley, extractive of turmeric [for color),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
3g
Unknown

Organic veggies bowl cheese & spinach ravioli

Ingredients: organic sauce, water, tomato puree, sweet potato puree, pear puree, spinach puree, onion powder, garlic powder, salt, oregano, basil, organic raviolis, whole durum flour, water, ricotta cheese, pasteurized whey, pasteurized milk, vinegar, spinach, bread crumbs, wheat flour, water, yeast, salt, romano cheese, pasteurized milk, cheese cultures, enzymes, parmesan cheese, pasteurized milk, cheese cultures, salt, enzymes, corn starch, vital wheat gluten, salt, onion powder, garlic powder, spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
0g
Publix

Feta

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Unknown

Halloumi Cheese

Ingredients: Pasteurized Sheep's Milk, Salt, Non-Animal Rennet, Mint

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Follow Your Heart

Vegan Gourmet Shreds Mozzarella Cheese Alternative

Ingredients: filtered water, organic palm fruit oilt, modified corn and potato starches, natural flavors, less than 2% of: bamboo iber, organic vegetable glycerin, cellulose, calc urm phosphate, rice flour, sea salt, pea fiber, pea starch, sunflower lecithin, carrageenan, calcium sulfate, citric acid, xanthan gum disodium phosphate, sodium citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Protein
11g
Vital Pursuit

Cauliflower Crust Three Cheese Pizza

Ingredients: cauliflower, rice flour, water, low moisture whole milk mozzarella cheese, cultured milk, salt, enzymes, rice starch, flax meal, yeast, sugar, salt, garlic powder, spices, water, tomato paste, soybean oil, salt, spices, fructose, garlic, konjac gum, modified food starch, malic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Unknown

Black bean and cotija cheese 6 layer dip

Ingredients: avocado, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), tomato juice), paste, cream cheese (pasteurized cultured milk and cream, salt), assorted peppers (anaheim, jalapeno, green chile), onion, water, cotija cheese (pasteurized milk, salt, cultures, enzymes), contains 2% or less of: tomatoes, canola oil, chipotle in adobo (chipotle peppers, water, tomato puree, vinegar, soybean oil), salt, cilantro, modified cornstarch, garlic, carrot fiber, stabilizer gums (xanthan, guar, carob bean, locust bean, arabic), citric acid, garlic and onion powder, carrageenam sodium phosphate, vinegar, sugar, spices, calcium sulfate, gelatin [beef), lactic acid, calcium chloride paprika, ascorbic acid, natural flavors, natamycin (mold inhibitor), sodium benzoate, and potassium sorbate (added to maintain freshness). contains: milk. simply fresh foods inc item# 817371

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
286
Protein
19g
Kraft

Singles pasteurized prepared cheese product

Ingredients: cheddar cheese (cultured milk, salt, enzymes), skim milk, milkfat, milk protein concentrate, whey, calcium phosphate, sodium phosphate, contains less than 2% of modified food starch, salt, lactic acid, 1% % daily value* milk, annatto and paprika extract (color), natamycin (a natural mold inhibitor), enzymes, cheese culture, vitamin d3. 0% rate 2g contains: milk. kraftheinz kraft heinz foods company chicago, il 60601 best when used by date shown o kraft foods ded sugars 0% 10 hou 21 s 70 % potassium omg 0% at:myfoodandfamily.com visit us ing of food contributes to lon advice. 1-800-634-1984 have package available se habla españhol keep refrigerated, do not freeze

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
3g
Campbell's

Cheddar Cheese Condensed Soup

Ingredients: water, corn, cream (milk), roasted poblano chl mper, cornstarch, carrots, salt, cabbage, celery, onions, i,mik protein concentrate, parsley. y contain traces of wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
17g
Unknown

Original shaker g

Ingredients: dried whey(from milk), cheddar cheese (milk, modified milk ingredients, salt, bacterial culture, calcium chloride, colour, microbial enzyme, lipase), salt, butter, natural flavours, colour (from paprika, turmeric and annatto), citric acid (acidulant), sodium phosphates. contains: milk.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
4g
Unknown

Small Curd Cottage cheese

Ingredients: cultured milk, lactose, salt, stabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide, potassium sorbate, cheese cultures

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
20
Sugar
0g
Giant

Real Grated Parmesan Cheese

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S _MILK_, CHEESE CULTURES, SALT, ENZYMES), POWDERED Cellulose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
14g
Unknown

Organic Macaroni and Cheese

Ingredients: ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMESI, SALT, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA MALTODEXTRIN, SODIUM PHOSPHATE, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC CORN MALTODEXTRIN, ORGANIC ANNATTO EXTRACT [COLOR], LACTIC ACID, SILICON DIOXIDE [TO PREVENT CAKING], CITRIC ACID, NATURAL FLAVOR, ORGANIC GUM ARABIC)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
13g
Simply Nature

Macaroni and Cheese

Ingredients: ORGANIC WHEAT FLOUR, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE* (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, ORGANIC ANNATTO (COLOR), LACTIC ACID POWDER, SILICON DIOXIDE TO REDUCE CAKING, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
1g
TRADER JOE'S

CHICKEN & CHEESE TAMALES WITH CHICKEN BREAST MEAT WRAPPED IN CORN HUSKS

Ingredients: Water, Corn Masa Flour (Corn Masa Flour, Trace of Lime), Boneless Skinless Chicken Breast, Vegetable Oil (Canola Oil and/or Soybean Oil), Corn, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzyme, Annatto Extract [for Color]), Roasted Red Bell Peppers, Masa Seasoning Blend (Salt, Spices), Chicken Seasoning Blend (Spices, Salt, Garlic Powder, Sugar), Green Chiles, Modified Cornstarch, Cornstarch, Cilantro, Salt, Carrageenan.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Sélection

mild cheddar cheese

Ingredients: Milk, Modified milk ingredients, Cream, Salt, Bacterial culture, Calcium chloride, Microbial enzyme. Contains: Milk. Ingrédients: Lait, Substances laitières modifiées, Crème, Sel, Culture bactérienne, Chlorure de calcium, Enzyme microbienne. Contient: Lait. PRODUCT OF CANADA PRODUIT DU CANADA metromonepicier metróontario PREPANED FOR/PRÉPARÉN METRO BRANDS! SMARQUES METRO MON/REAL (QUEBEC) H1C1 TORO TO (ONTARIO) M9E 1. metro.ca 2935-004-19-00/775 3.03 GARBAGE A JETER 27696167 6 0. 140192

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Cello

Parmigiano reggiano

Ingredients: Part-Skimmed Cow's Milk, Cheese Cultures, Salt, Rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Trader Joe's

Mozzarella

Ingredients: Pasteurized Milk, Vinegar, Salt, Microbial Rennet.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Follow Your Heart, Earth Island

Vegan Gourmet Shreds Cheddar Cheese Alternative

Ingredients: filtered water, organic palm fruit oil,quot,, modified corn and potato starches, natural flavors, less than 2% of: bamboo fiber, organic vegetable glycerin, nutritional yeast, cellulose, calcium phosphate, rice flour, sea salt, lactic acid, pea fiber, pea starch, calcium lactate, sunflower lecithin, carrageenan, calcium sulfate, citric acid, annatto (for color), xanthan gum, disodium phosphate, sodium citrate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lidl

Cheese curls

Ingredients: CORNMEAL, VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (WHEY, CORN MALTODEXTRIN, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, AND ENZYMES], NATURAL FLAVOR, LACTIC ACID, PAPRIKA OLEORESIN [COLOR], DISODIUM INOSINATE AND GUANYLATE, YEAST EXTRACT, RADISH JUICE CONCENTRATE [COLOR], CITRIC ACID, TURMERIC OLEORESIN [COLOR], BLACK CURRANT JUICE CONCENTRATE [COLOR], APPLE JUICE CONCENTRATE COLOR], NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT). ONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
4g
Doritos

Spicy Nacho Cheese Doritos

Ingredients: ingredienis: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, whey, monosodium glutamate, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), cheddar chese (m k, cheese cultures, salt, enzymes), corn starch, onion powder, garlic powder, dextrose, natural ano artificial flavor, spices, lactose, sodium caseinate, artificial color low 6 lake, red 40 lake, yellow 6, red 40, yell w 5, blue 1), citric acid, sugar, lactic acid, skim milk, disodium inosinate, and disodium guanylate, contains milk ingredients, 6, edit

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
368
Protein
26g
Kraft, Heinz

Provolone cheese

Ingredients: pasteurized milk, cheese culture, salt, enzymes, smoke flavor contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
26g
H-E-B

Colby & Monterey Jack Sliced Cheese

Ingredients: pasteurized milk, cheese culture, salt, enzymes (microbial), annatto (color), contains: milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
3g
gluten freedeluxe

Deluxe rice pasta and cheese

Ingredients: vih annat gfa made with real cheese free (housereefing a live white ,rown rice pasia with a cheahy real cheddar cheese sauce deluxe rice pasta , cheese chaca no certified synthetic colors no artificial flavors cheese from cows not treated with bst glu *used under license per 1 cup serving 310 2, calories sat fat 10% dv 660mg sodium 3 total sugars net wt 12 oz (34 serving suggestion enlarged to show texture 20% dv deli llrgpas 20loe enpr ee

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
32g
H-E-B

MOZZARELLA

Ingredients: fat free mozzarella cheese (pasteurized part skim milk cheese culture, salt, enzymes [microbial], vitamin a palmitate). anticaking blend (potato starch, corn starch, calcium sulfate, natamycin [mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
3g
Publix

Cream cheese

Ingredients: organic pasteurized milk and cream, cheese cui organic locust bean gum, contains milk,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
clover valley

Mozzarella

Ingredients: milk,cheese, culture, salt enzymes, potato starch, powdered cellulose, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Whole Foods

Organic Italian Blend

Ingredients: Organic unsmoked provolone cheese, organic parmesan cheese, organic asiago fresh cheese (organic cultured pasteurized milk, salt, microbial enzymes, animal enzymes), powdered cellulose (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 4261 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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