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Cheese Crisps Roundup

We analyzed 19 products to help you choose the healthiest & safest options.

Finding the perfect Cheese Crisps shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 19 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Cheese Crisps you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
472
Protein
35g
SONOMA Creamery

Pepper Jack Cheese Crisps

Ingredients: CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC BROWN RICE, ORGANIC OAT BRAN, RED AND GREEN BELL PEPPERS, SPICES, RICE FLOUR, ONION AND GARLIC POWDER, SALT, JALAPENO POWDER, RICE BRAN OIL. CONTAINS: MILK

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
529
Protein
35g
Sonoma Creamery

Bacon Cheddar

Ingredients: CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO), BACON (BACON CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), BROWN RICE, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, MILK

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
556
Protein
50g
Whisps

Parmesan Cheese Crisps

Ingredients: 10INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES). CONTAINS: MILK.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
571
Protein
46g
Sovaritz

Cheese crisps

Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
571
Protein
50g
Savoritz

Cheddar Cheese Crisps

Ingredients: cheddar cheese, pasteurized part-skim milk, cheese culture, salt, annatto color, enzymes, vitamin a palmitate

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
170
Sugar
0g
Unknown

cheese crisps

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR])

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
470
Protein
31g
Trader Joe's

Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps

Ingredients: ITALIAN DRY PEPPER COATED UNCURED SALAMI, NO NITRATES OR NITRITES ADDED** (PORK, SEASONING BLEND [SEA SALT, DEXTROSE, SPICES (CRACKED BLACK PEPPER, WHITE PEPPER, GROUND BLACK PEPPER), SODIUM ASCORBATE, GARLIC POWDER, NATURAL FLAVOR, SILICON DIOXIDE {ANTI-CAKING}], SWISS CHARD POWDER [SWISS CHARD, SEA SALT, SILICON DIOXIDE (ANTI-CAKING}], LACTIC ACID STARTER CULTURE), ROASTED SALTED ALMONDS (ALMONDS, ORGANIC HIGH-OLEIC SUNFLOWER OIL, SALT), PARMESAN CHEESE CRISPS (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME)

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
533
Protein
43g
Whisps

Asiago & Pepper Jack Cheese Crisps

Ingredients: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPER JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, PEPPERS, CHIPOTLES [SMOKED JALAPEΓ‘OS], SALT, ENZYMES).

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
2040
Protein
166g
Whisps

PARMESAN CHEESE CRISPS

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
524
Protein
43g
Raison D'Etre Bakery

Parmesan Cheese Crisps

Ingredients: Parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, rennet)

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
567
Protein
33g
Whisps

Cheddar Cheese Crisps

Ingredients: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Frito-Lay, Simply

Doritos Organic White Cheddar Tortilla Chips

Ingredients: organic corn, organic expeller-pressed sunflower oil, organic cheddar cheese (milk, cheese cultures, salt, enzymes), organic maltodextrin (corn, sea salt, organic sweet cream buttermilk, organic tomato powder, natural flavors, organic onion powder, organic romano cheese (cow's milk, cheese cultures, salt, enzymes), organic butter (cream, salt), organic skim milk, organic spices, citric acid, organic garlic powder, organic cream, lactic acid

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
571
Protein
46g
Whisps

PARMESAN CHEESE CRISPS

Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Parmesan Cheese Crisps With Everything Seasoning

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
464
Protein
32g
Sonoma

Habanera Lime Spicy Cheese Crisps

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
571
Protein
46g
Good & Gather

Parmesan Cheese Crisps

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
452
Protein
18g
Mates

Spicy jalapeΓ±o cheese crisps

Ingredients: Gouda cheese, (cow’s milk, salt, starter cultures, non-animal rennet), rice, flour, potato starch, tapioca starch, sea salt, nutritional yeast, yeast extract, dried green jalapeΓ±o, natural flavoring, dried chili, dried onion, lactic acid, dried garlic, paprika oil

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
Lay's

Classic Potato Chips

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO COLOR

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Pirate's Booty

Aged White Cheddar Rice & Corn Puffs

Ingredients: CORNMEAL, RICE FLOUR, SUNFLOWER OIL, CANOLA OIL, CORN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, SEA SALT, CITRIC ACID, BLACK PEPPER, LACTIC ACID.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cheese Crisps category always vegan?+
Not necessarily. We analyzed over 19 products in the Cheese Crisps category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cheese Crisps?+
We rank Cheese Crisps based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cheese Crisps here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.