Cheese Dip Roundup
We analyzed 53 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Cheese Dip with Cracker Sticks
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheddar and other cheeses (pasteurized milk, cheese culture, salt, enzymes), sugar, whey, pasteurized cream, canola oil, contains less than 2% of apo-carotenal (color), baking soda, corn syrup solids, distilled monoglycerides, lactic acid, maltodextrin, natural flavor, palm oil, salt, sodium alginate, sodium phosphate, sorbic acid (preservative), xanthan gum, yeast extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Blue Cheese Creamy Dressing & Dip
Ingredients: Soybean oil, water, blue cheese (cultured pasteurized milk, salt, enzymes), distilled vinegar, salt, sugar, contains less than 2% sodium lactate, natural flavor, xanthan gum, phosphoric acid, polysorbate 60, propylene glycol alginate, dried garlic, dried onion, lactic acid, artificial color, potassium sorbate and calcium disodium edta (as preservatives).
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Nachos cheese dip & salsa
Ingredients: fruit punch flavored juice drink blend from concentrate (filtered water, sugar, pear and grape juice concentrates, citric acid, orange, apple, and pineapple juice concentrates, natural flavor)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cream Cheese! fruit dip
Ingredients: Water, cream cheese (cream and skim milk, salt, lactic acid, locust bean gum, guar gum, sodium phosphate, carrageenan, natural flavors), high fructose corn syrup, sugar, lemon juice from concentrate, modified corn starch, distilled vinegar, natural and artificial flavor, cultured dextrose, salt, pectin, potassium sorbate and sodium benzoate added as preservatives, artificial color, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chunky Blue Cheese Dressing & Dip
Ingredients: Canola oil, cultured buttermilk, bleu cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, xanthan gum, carrageenan gum, spices.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky Blue Cheese Yogurt Dressing & Dip
Ingredients: BUTTERMILK (CULTURED NONFAT MILK), BLUE CHEESE (CULTURED PASTEURIZED MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN), SOYBEAN OIL, DISTILLED VINEGAR, WHEY PROTEIN CONCENTRATE, SOUR CREAM, SALT, EGG YOLKS, REDUCED ACID PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVORS, MUSTARD SEED
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky blue cheese dressing + dip
Ingredients: Soybean oil, cultured nonfat buttermilk, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]), sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, contains less than 2% of spice, garlic*, salt, mustard bran, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Medium Salsa Con Queso
Ingredients: WATER, SKIM MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, CANOLA OIL), MODIFIED FOOD STARCH, DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, CHILE PEPPERS RED BELL PEPPERS, MALTODEXTRIN (MADE FROM CORN), SALT, NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, MONOSODIUM GLUTAMATE, DATEM, SODIUM PHOSPHATE, SPICE, AND ARTIFICIAL COLOR (YELLOW 5, YELLOW 6).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky Blue Cheese Dressing + Dip
Ingredients: Soybean oil, cultured nonfat buttermilk, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]), sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, contains less than 2% of spice, garlic*, salt, mustard bran, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

chunky blue cheese dressing, and dip
Ingredients: Mayonnaise, water, red wine vinegar, sugar, sea salt, mustard powder, blue cheese crumbles, pasteurized milk, salt, enzyme, penicillin, Roquefort cheese, buttermilk, sour cream, blue cheese concentrate, cheese cultures, microbial enzyme, onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Famous Howdy Shredded Cheese, Grilled Poblano And Corn Dip
Ingredients: Ingredients updating...
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch Cottage Cheese Dip
Ingredients: Cottage cheese (skim milk, milk, cream, sea salt, cheese cultures), Greek style yogurt (cultured pasteurized milk and cream), skim milk, whey protein concentrate, pectin, buttermilk (cultured pasteurized low-fat milk, salt), ranch seasoning (salt, natural flavor, garlic powder, onion powder, parsley, black pepper, carrageenan), cultured dextrose, distilled white vinegar, cultured nonfat dry milk powder, modified cornstarch, black pepper, dried chives, parsley, xanthan gum, dill weed.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegetable Tray Turkey & Cheese with Ranch Dip
Ingredients: RANCH DRESSING (soybean oil, water, cultured lowfat buttermilk, ranch seasoning & spices [salt, glutamate, dried garlic, dried onion, natural and artificial flavor (includes milk, soybean), whey protein concentrate, xanthan gum, sorbic acid and calcium disodium EDTA as preservatives, citric acid, calcium stearate), egg yolks, contains less than 2% of distilled vinegar, phosphoric acid, natural flavor [includes milk]), BABY CAR, RAPE TOMATOES, TURKEY SAUSAGE BITES (turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate powder, sodium nitrite, in beef collagen casing), COLBY-JACK CHEESE CUBES (colby-jack cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], powdered cellulose [to prevent caking], potato starch [to prevent caking]), CELERY, BROCCOLI, MINI PEPPERS, SUGAR, PEAS, CAULIFLOWER
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Cream Cheese Dip With Pretzels Jalapeño
Ingredients: PASTEURIZED MILK AND CREAM, WATER, JALAPENO PEPPERS, SALT, CHEESE CULTURE, SUGAR, ONION POWDER, GUAR GUM, YEAST EXTRACT, MINCED GARLIC, NATURAL FLAVOR, JALAPEÑO PEPPERS*, CAROB BEAN GUM, XANTHAN GUM, GARLIC POWDER, GREEN BELL PEPPER POWDER, SPICE, TOMATO POWDER, CITRIC ACID, NATAMYCIN (A NATURAL MOLD INHIBITOR). *DRIED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CANOLA OIL, CORN SYRUP, MALT SYRUP, YEAST
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup
