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Cheese Sticks Roundup

We analyzed 50 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
314
Protein
14g
Farm Rich

Breaded Mozzarella Sticks

Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED ONIONS, DEHYDRATED GARLIC, SUGAR, SPICES, METHYLCELLULOSE, CARAMEL COLOR, DRIED YEAST, ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), GUAR GUM.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
2g
Corinthian Foods

Breaded Creamy Ricotta Cheese Bites

Ingredients: Ricotta Cheese (Pasteurized Milk, Vinegar, Salt, Locust Bean Gum, Xanthan Gum, Guar Gum), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Shredded Asiago Medium Cheese Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to prevent caking), Natamycin (mold inhibitor)], Yellow Com Flour, Vegetable Oil (Soybean And/Or Canola Oil), Modified Com Starch. Contains 2% or less of Citric Acid, Dehydrated Onion, Dehydrated Parsley, Dextrose, Garlic Powder, Leavening (Sodium: Acid Pyrophosphate, Sodium Bicarbonate), Modified Tapioca Starch, Natural Flavors, Onion Powder, Paprika Extract (color), Salt, Salt Siend Potassium Chloride, Sea Salt), Spices, Sugar, Tumato Powder, Whey, Yeast. CONTAINS: MILK, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
22g
Johnny Morris Premier Bison Meat Company

Jalapeño Cheddar Cheese Bison Snack Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
285
Protein
25g
Generic

Wegmans Part-Skim Mozzarella Cheese Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
285
Protein
25g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Sugar
8g
Kroger

Kroger Cheese Dip ‘N’ Pretzel Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Crescent Meats

Jalapeno & Cheese Flavored Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
25g
Wegmans

Reduced Fat, Low Moisture Part Skim Mozzarella Cheese Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
25g
Pearson Ranch

Jalapeño And Cheese Elk Sticks

Ingredients: ELK (GRASS FED), PORK, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, BETA CAROTENE (COLOR), POWDERED CELLULOSE, NATAMYCIN, SEA SALT, ENCAPSULATED CITRIC ACID, CANE SUGAR, JALAPENO PEPPERS, CULTURED CELERY POWDER, CHERRY POWDER, NATURAL LIQUID SMOKE, SPICES AND NATURAL FLAVORINGS, IN BEEF COLORED COLLAGEN CASINGS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Borden

Sharp Cheddar Cheese Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
4g
Jack's

Pepperoni Cheese Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
John Wm Macy's

Cheese Sticks Original Cheddar

Ingredients: Unbleached Flour (wheat flour and malted barley flour), Cheddar and Asiago Cheeses (milk, salt, cheese cultures and enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Protein
24g
Beechers

Marco Polo Cheese Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Protein
21g
Johnny Morris Premier Bison Lake Company

Jalapeno Cheddar Cheese Bison Snack Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
327
Protein
25g
The Original Cheese Pleasers

Big Pepper Jack & Cheese Sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Tops

Colby Jack cheese snack sticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Sprouts Farmers Market

Organic Mozzarella String Cheese

Ingredients: ORGANIC CULTURED, PASTEURIZED PART-SKIM MILK, SALT,, VEGETARIAN ENZYME.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wholly Veggie!

Mozzarella Style Sticks

Ingredients: Filtered water, Coconut oil and/or Canola oil, Potato starch, Modified starch (potato and tapioca), Chickpea protein, Sea salt, Potato protein, Natural flavor (vegan sources), Lactic acid, Beta carotene (color), Rice flour, Water, Panko bread crumb (rice flour, pea protein, dextrose, baking soda), Modified corn starch, Vegetable oil, Potato starch, Dehydrated upcycled cauliflower powder, Sea salt, Baking powder, Yeast extract, Xanthan gum, Spice, Garlic powder, Onion powder., Water, Tomato paste, Cane sugar, Distilled vinegar, Salt, Dried garlic, Modified potato starch, Sunflower oil, Spices, Xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Up North Specialty Meats

Cheddar Cheese & Jalapeno Meat Sticks

Ingredients: Pork, Beef, Water, Pasteurized Process Cheddar Cheese(Cheddar Cheese[Cultured milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid, Apocarotenal, Powdered Cellulose, Potassium Sorbate and Natamycin), Seasoning(Dextrose, Salt, Sodium Phosphate, Sugar, Natural Spices, Monosodium Glutamate, Natural Smoke Flavor, Sodium Erythorbate, Garlic Powder), Maple Sugar Cure(Salt, Cane & Maple Sugars, Dextrose, Sodium Nitrite Propylene Glycol & Sodium Bicarbonate), Jalapenos, Collagen Casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
28g
Castipan

Guava And Cheese Sticks

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Cheese Sticks category always vegan?+
Not necessarily. We analyzed over 50 products in the Cheese Sticks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cheese Sticks?+
We rank Cheese Sticks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cheese Sticks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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