Chips And Fries Roundup
We analyzed 1139 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

Pringles Salt And Vinegar (small)
Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch, maltodextrin, mono - and diglycerides, lactose, contains 2% or less of salt, sodium diacetate, dextrose, malic acid, turmeric (color), vinegar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Barbeque flavored potato chips
Ingredients: Potatoes, cottonseed oil, dextrose, salt, sugar, corn flour, torula yeast, onion and garlic powders, horseradish powder, tomato powder, natural coloring (includes: extractives of paprika, annatto and turmeric), spice extractives, natural smoke flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lay's Lightly Salted Barbecue Flavored Potato Chips
Ingredients: Potatoes, Vegetable oil (Canola, Corn, Soybean, And/or sunflower oil), Sugar, And less than 2% of dextrose, Maltodextrin (Made from corn), Salt, Potassium salt, Natural flavors, Molasses, Torula yeast, Tomato powder, Onion powder, Spices, Paprika, Corn starch, Yeast extract, Citric acid, Garlic powder, Caramel color, And paprika extracts.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chips barbeque
Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (sugar, tapioca maltodextrin, salt, brown sugar, torula yeast, onion powder, garlic powder, tomato powder, yeast extract, spices, citric acid, natural hickory smoke flavor, natural flavors, paprika extract [color], paprika), potato starch.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweet maui onion kettle cooked potato chips
Ingredients: Potatoes, sunflower oil, sugar, salt, dextrose, dehydrated onion, garlic powder, natural flavors, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Corn Tortilla Chips
Ingredients: Stone ground blue corn, Canola oil, Salt, Hydrated lime
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Potato Chips Jalapeno
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, dextrose, salt, sugar, maltodextrin, onion powder, natural flavors, torula yeast, yeast extract, garlic powder, jalapeno powder, parsley flakes, paprika extract (color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Waves Potato Chips Reduced Fat Sea Salt
Ingredients: potatoes, vegetable oil (canola, safflower, soybean and/or sunflower), sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips Backyard Barbeque
Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Organic Dried Cane Syrup, Sugar, Salt, Paprika, Onion Powder, Tomato Powder, Yeast Extract, Torula Yeast, Natural Flavor (including Smoke), Garlic Powder, Chili Pepper, Citric Acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avocado Oil Canyon Cut Jalapeno Chips
Ingredients: Potatoes, avocado oil, salt, dextrose, jalapeno pepper, onion powder, autolyzed yeast extract, torula yeast, garlic powder, spice, corn syrup solids, extractives of capsicum and paprika, citric acid, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Protein Chips Nashville Hot
Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Sunflower Oil, Egg Whites, Chicken Bone Broth. Contains Less Than 2% Of The Following: Tabasco Red Pepper Sauce, Spices, Paprika Extract, Paprika, Salt, Sea Salt, Yeast Extract, Vinegar, Natural Flavors, Brown Sugar**. Modified Tapioca Starch, Maltodextrin, Citric Acid, Sodium Citrate, Sugar** **Adds A Trivial Amount Of Added Sugar. CONTAINS: EGG WHITES
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein Chips
Ingredients: Antibiotic-Free Chicken, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth. Contains Less Than 2% Of The Following: Himalayan Pink Salt, Sea Salt, Natural Flavors, Citric Acids, Spices, Sodium Citrate, Tapioca Syrup Solids* CONTAINS: EGG WHITES ** *
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tortilla Chips - Lime
Ingredients: ORGANIC STONE GROUND YELLOW CORN, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC MALTODEXTRIN, SEA SALT, CITRIC ACID, ORGANIC LIME JUICE, ORGANIC LEMON JUICE, ORGANIC LIME OIL, ORGANIC LEMON OIL, LIME.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Frito Lay Classic Mix
Ingredients: CHEETOS CRUNCH CHEESE FLAVORED SNACKS (ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), SALT), RUFFLES CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS (POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), MALTODEXTRIN, SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), LAY'S BARBECUE FLAVORED POTATO CHIPS (POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN, MOLASSES, TORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, MUSTARD SEED OIL), FRITOS ORIGINAL CORN CHIPS (CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL), SALT), LAY'S CLASSIC POTATO CHIPS (POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT), DORITOS COOL RANCH FLAVORED TORTILLA CHIPS (CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), DORITOS NACHO CHEESE FLAVORED TORTILLA CHIPS (CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, CORN OIL), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, SODIUM CASEINATE).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet potato tortilla chips
Ingredients: ORGANIC WHITE CORN, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: ORGANIC SUNFLOWER, ORGANIC SAFFLOWER, OR ORGANIC CANOLA OIL), ORGANIC SWEET POTATO POWDER, ORGANIC SUGAR, SEA SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SUGAR, CORN MALTODEXTRIN, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC [COLOR]), WHITE VINEGAR POWDER, MODIFIED CORNSTARCH, SALT, SPICES, TOMATO POWDER, MOLASSES, CITRIC ACID, GARLIC POWDER, ONION POWDER, WORCESTER - SHIRE SAUCE POWDER (VINEGAR, TAMARI SOY SAUCE (SOYBEANS, SALT], SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES), ACETIC ACID, TURMERIC EXTRACT (COLOR), NATURAL SMOKE FLAVOR, NATURAL FLAVORING, PAPRIKA EXTRACT (COLOR). CONTAINS SOY
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tortilla Chips
Ingredients: STONE GROUND YELLOW CORN, WATER, CORN OIL AND/OR SOYBEAN OIL, SEA SALT, AND TRACE OF LIME.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jalapeno flavored kettle cooked potato chips
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, dextrose, onion powder, torula yeast, spices, whey, paprika, natural flavors, garlic powder, jalapeño pepper powder, yeast extract
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Flamin' Hot Limon
Ingredients: lake), hydrolyzed corn protein, potassium chloride, (milk, cheese cultures, salt, enzymes), natural flavor, onion powder, whey, garlic powder, romano buttermilk, whey protein concentrate, disodium glutamate, artificial color (red 40 lake, yellow 6 cheese (cow's milk, cheese cultures, salt, enzymes), yeast extract, sodium diacetate, cheddar cheese tot dietary fi total sugars less protein 2g d omcg 0% 0% 0% vitamin calcium 30mg iron 0.3mg potass im 60mg 0% a sificant source of added sugars. a calorie ving food contributes to a daily diet. 2,000 used for general nutrition advice. a day buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate. contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 © 2019 frito0-lay north america, inc. frito lay
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Barbecue Chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), seasoning (sugar, corn maltodextrin, dextrose, salt, onion powder, spices, paprika, molasses, tomato powder, torula yeast, corn starch, extractive of paprika [color], yeast extract, flavors), salt,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Great value Crunchy Potato chips salted original
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pringles Scorchin BBQ
Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, mono - and diglycerides. contains 2% or less of sugar, salt, citric acid, whey, monosodium glutamate, onion powder, tomato powder, whey protein concentrate, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, garlic powder, spices, disodium inosinate, disodium guanylate, hydrolyzed corn protein, yeast extract, lactic acid, malted barley flour, paprika extract color, vinegar, red 40 lake, malic acid, wheat starch, yellow 6 lake, yellow 5 lake. contains milk and wheat ingredients.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

tortilla chips
Ingredients: vit. d omcg 0% calcium 20mg 2% potassium omg 0% ron 1mg 6% the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calorles a day is used for general nutrition advice. igredients: organic ground white corn, rganic sunflower oil, sea salt. istributed by the kroger co. incinnati, ohio 45202 dertified organic by quality assurance kternational ple truth organic products are formulated without tically modified organisms (gmos). the usda's onal organic program does not permit the use of edients made with gmos in certified organic products. it's the simple truth tand and
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pringles BBQ (small)
Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, sugar, mono - and diglycerides. contains 2% or less of salt, tomato powder, monosodium glutamate, citric acid, onion powder, spice, garlic powder, yeast extract, hydrolyzed corn protein, malted barley flour, malic acid, disodium inosinate, disodium guanylate, paprika extract color, natural flavors, whey, wheat starch.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Tortilla Chips
Ingredients: Stone ground whole kernel white corn, vegetable oil, (contains one or more of the following: highly refined peanut, canola, sunflower, corn, rice bran or cottonseed), water, sea salt, and trace of lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Tortilla Chips Sea Salt
Ingredients: CORN TORTILLA (WHITE AND YELLOW CORN, HYDRATED LIME), WATER, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM OIL, CORN OIL, AND/OR SOYBEAN OIL), SEA SALT
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
